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Рецепт Shrimp Macaroni Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce. (3 c.) skinner sea shell or possibly elbow macaroni
2 dashes Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		shrimp
37.8g 		cheese
43.31g 		celery
7.49g 		pepper
5.09g 		mayonnaise
19.92g 		cream
19.17g 		vinegar
7.5g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 7.68 9.62 0.05 0.04 0.0 0.4 0.0 0.0 17.78 213.36
Total Fat (g) 0.65 13.51 0.01 0.01 15.5 3.78 0.0 0.0 33.46 401.52
Carbohydrates (g) 0.34 0.69 0.22 0.24 0.06 0.55 0.07 0.0 2.18 26.16
Ash (g) 0.45 0.96 0.06 0.02 0.08 0.16 н/д 0.75 2.48 29.76
Calories (kcal) 40.067 162.422 1.199 1.018 137.027 36.992 1.575 0.0 380.299 4563.588
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.01 н/д 0.0 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.04 0.06 н/д 0.0 н/д н/д 0.1 1.2
Fructose (g) н/д н/д 0.04 0.06 н/д 0.0 н/д н/д 0.1 1.2
Lactose (g) н/д н/д 0.0 0.0 н/д 0.67 н/д н/д 0.67 8.04
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.67 18.54 7.15 4.78 4.32 14.27 7.04 0.0 84.77 1017.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.14 0.12 0.06 0.67 0.03 0.0 1.21 14.52
Galactose (g) н/д н/д 0.05 0.0 н/д 0.0 н/д н/д 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 19.656 266.805 2.996 0.509 1.394 21.083 0.525 0.18 313.148 3757.776
Iron (mg) 0.91 0.17 0.01 0.02 0.05 0.03 0.02 0.0 1.21 14.52
Magnesium (mg) 13.986 9.529 0.824 0.509 0.199 1.917 0.375 0.008 27.346 328.152
Phosphorus (mg) 77.488 322.678 1.798 1.018 4.979 22.042 0.6 0.0 430.603 5167.236
Potassium (mg) 69.928 70.166 19.476 8.909 2.788 27.025 5.475 0.06 203.828 2445.936
Sodium (mg) 55.943 3.032 5.993 0.153 96.795 15.333 0.375 290.685 468.308 5619.696
Zinc (mg) 0.42 1.3 0.01 0.01 0.03 0.07 0.0 0.0 1.83 21.96
Copper (mg) 0.098 0.013 0.003 0.004 0.0 0.004 0.001 0.0 0.123 1.476
Manganese (mg) 0.019 н/д 0.007 0.006 н/д 0.002 н/д 0.001 0.035 0.42
Selenium (mcg) 14.4 5.5 0.0 0.0 0.3 0.5 0.0 0.0 20.7 248.4
Vitamin A, IU (IU) 68.039 415.367 33.634 18.836 0.0 110.4 н/д 0.0 646.275 7755.3
Retinol (mcg) 20.412 106.982 0.0 0.0 0.0 30.667 0.0 0.0 158.06 1896.72
Vitamin A, RAE (mcg_RAE) 20.412 110.014 1.648 0.916 0.0 31.05 0.0 0.0 164.04 1968.48
Beta Carotene (mcg) 0.0 35.083 20.225 10.589 0.0 4.983 0.0 0.0 70.881 850.572
Vitamin E (mg) 0.42 0.12 0.02 0.02 2.35 0.08 0.0 0.0 3.0 36.0
Vitamin D (IU) 57.455 н/д н/д н/д н/д н/д н/д н/д 57.455 689.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 21.199 17.36 0.0 0.0 0.0 0.0 38.559 462.708
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д 0.0 0.0 н/д 0.01 н/д н/д 0.05 0.6
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.2 4.1 0.0 0.2 0.0 0.0 5.3 63.6
Thiamin (mg) 0.011 0.013 0.001 0.003 0.002 0.008 0.0 0.0 0.039 0.468
Riboflavin (mg) 0.011 0.152 0.004 0.002 0.012 0.033 0.0 0.0 0.213 2.556
Niacin (mg) 0.964 0.03 0.024 0.024 0.002 0.021 0.0 0.0 1.066 12.792
Pantothenic acid (mg) 0.106 н/д 0.019 0.005 н/д 0.065 н/д 0.0 0.195 2.34
Vitamin B-6 (mg) 0.038 0.03 0.005 0.011 0.002 0.012 0.0 0.0 0.098 1.176
Folate (mcg) 1.134 3.465 2.697 0.509 0.0 1.342 0.0 0.0 9.146 109.752
Vitamin B-12 (mcg) 0.44 0.3 0.0 0.0 0.0 0.05 0.0 0.0 0.8 9.6
Choline (mg) 30.6 15.7 0.5 0.3 0.1 3.7 0.0 0.0 50.8 609.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.106 н/д 0.001 0.001 н/д 0.008 н/д 0.0 0.115 1.38
Threonine (g) 0.31 н/д 0.001 0.002 н/д 0.023 н/д 0.0 0.336 4.032
Isoleucine (g) 0.374 н/д 0.001 0.001 н/д 0.027 н/д 0.0 0.404 4.848
Leucine (g) 0.609 н/д 0.002 0.002 н/д 0.052 н/д 0.0 0.665 7.98
Lysine (g) 0.669 н/д 0.002 0.002 н/д 0.044 н/д 0.0 0.717 8.604
Methionine (g) 0.215 н/д 0.001 0.001 н/д 0.013 н/д 0.0 0.23 2.76
Cystine (g) 0.087 н/д 0.0 0.001 н/д 0.006 н/д 0.0 0.093 1.116
Phenylalanine (g) 0.325 н/д 0.001 0.005 н/д 0.025 н/д 0.0 0.356 4.272
Tyrosine (g) 0.257 н/д 0.001 0.001 н/д 0.025 н/д 0.0 0.283 3.396
Valine (g) 0.363 н/д 0.002 0.002 н/д 0.033 н/д 0.0 0.4 4.8
Arginine (g) 0.673 н/д 0.001 0.002 н/д 0.019 н/д 0.0 0.695 8.34
Histidine (g) 0.155 н/д 0.001 0.001 н/д 0.015 н/д 0.0 0.172 2.064
Alanine (g) 0.435 н/д 0.001 0.002 н/д 0.019 н/д 0.0 0.457 5.484
Aspartic acid (g) 0.794 н/д 0.009 0.011 н/д 0.042 н/д 0.0 0.856 10.272
Glutamic acid (g) 1.312 н/д 0.007 0.01 н/д 0.109 н/д 0.0 1.437 17.244
Glycine (g) 0.465 н/д 0.001 0.002 н/д 0.012 н/д 0.0 0.479 5.748
Proline (g) 0.253 н/д 0.001 0.001 н/д 0.05 н/д 0.0 0.306 3.672
Serine (g) 0.302 н/д 0.001 0.003 н/д 0.031 н/д 0.0 0.337 4.044
Cholesterol (mg) 57.455 40.714 0.0 0.0 0.0 9.967 0.0 0.0 108.135 1297.62
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.125 8.511 0.003 0.003 2.147 2.206 0.0 0.0 12.995 155.94
Phytosterols (mg) н/д н/д 0.449 0.458 н/д н/д н/д 0.0 0.908 10.896
Monounsaturated Fat (g) 0.094 3.868 0.002 0.001 3.591 0.972 0.0 0.0 8.528 102.336
Polyunsaturated (g) 0.253 0.429 0.006 0.003 9.07 0.161 0.0 0.0 9.922 119.064