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Рецепт Shrimp & Lobster Linguine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (10 oz.) lobster tails, cooked and chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
7.1g 		garlic
2.47g 		wine
26.22g 		lemon juice
7.63g 		whipping cream
60.0g 		salt
0.5g 		pepper
0.09g 		pepper
0.09g 		shrimp.
151.2g 		linguine
75.6g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.16 0.02 0.03 1.23 0.0 0.01 0.01 30.71 9.86 42.08 252.48
Total Fat (g) 5.76 0.01 0.0 0.0 22.2 0.0 0.0 0.0 2.62 1.14 31.73 190.38
Carbohydrates (g) 0.0 0.81 0.71 0.66 1.67 0.0 0.06 0.06 1.38 56.45 61.8 370.8
Ash (g) 0.15 0.04 0.06 0.02 0.27 0.5 0.0 0.0 1.81 0.67 3.53 21.18
Calories (kcal) 50.907 3.673 21.764 1.906 207.0 0.0 0.225 0.225 160.268 280.47 726.439 4358.634
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 47.21 47.21 283.26
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.36 0.36 2.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.09 0.09 0.54
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.08 0.08 0.48
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.48 1.48 8.88
Alcohol (g) 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 16.2
Water (g) 1.13 1.44 22.7 6.92 34.63 0.0 0.01 0.01 114.7 7.48 189.02 1134.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.21 0.18 0.07 0.0 0.0 0.0 0.0 2.02 2.5 15.0
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 2.5 15.0
Calcium (mg) 1.704 4.462 2.098 0.534 39.0 0.12 0.386 0.386 78.622 15.876 143.187 859.122
Iron (mg) 0.0 0.04 0.1 0.0 0.02 0.0 0.03 0.03 3.64 2.49 6.35 38.1
Magnesium (mg) 0.142 0.616 2.884 0.458 4.2 0.005 0.171 0.171 55.943 40.067 104.658 627.948
Phosphorus (mg) 1.704 3.771 5.244 0.458 37.2 0.0 0.153 0.153 309.953 142.881 501.517 3009.102
Potassium (mg) 1.704 9.885 25.959 9.455 45.0 0.04 1.112 1.112 279.714 168.584 542.565 3255.39
Sodium (mg) 40.896 0.419 1.311 0.076 22.8 193.79 0.039 0.039 223.771 4.536 487.677 2926.062
Zinc (mg) 0.01 0.03 0.03 0.0 0.14 0.0 0.0 0.0 1.68 1.07 2.96 17.76
Copper (mg) 0.0 0.007 0.003 0.002 0.006 0.0 0.001 0.001 0.393 0.219 0.633 3.798
Manganese (mg) 0.0 0.041 0.031 0.001 0.0 0.001 0.005 0.005 0.076 0.696 0.855 5.13
Selenium (mcg) 0.1 0.4 0.1 0.0 0.3 0.0 0.0 0.0 57.5 47.8 106.0 636.0
Vitamin A, IU (IU) 177.429 0.222 0.0 1.525 882.0 0.0 0.264 0.264 272.154 0.0 1333.858 8003.148
Retinol (mcg) 47.641 0.0 0.0 0.0 243.0 0.0 0.0 0.0 81.646 0.0 372.287 2233.722
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 0.076 246.6 0.0 0.013 0.013 81.646 0.0 376.913 2261.478
Beta Carotene (mcg) 11.218 0.123 0.0 0.229 43.2 0.0 0.138 0.138 0.0 0.0 55.046 330.276
Vitamin E (mg) 0.16 0.0 0.0 0.01 0.64 0.0 0.0 0.0 1.66 0.08 2.56 15.36
Vitamin D (IU) 3.976 н/д н/д н/д 31.2 н/д н/д н/д 229.819 н/д 264.995 1589.97
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.394 0.0 0.686 0.0 0.0 0.181 0.181 0.0 13.608 15.051 90.306
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.05 0.05 0.3
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.15 0.67 0.82 4.92
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 3.5 0.4 0.0 0.0 0.0 3.0 0.0 7.7 46.2
Thiamin (mg) 0.001 0.005 0.003 0.002 0.012 0.0 0.0 0.0 0.045 0.673 0.741 4.446
Riboflavin (mg) 0.002 0.003 0.005 0.001 0.066 0.0 0.0 0.0 0.045 0.302 0.425 2.55
Niacin (mg) 0.003 0.017 0.045 0.008 0.024 0.0 0.001 0.001 3.856 5.428 9.382 56.292
Pantothenic acid (mg) 0.008 0.015 0.01 0.008 0.156 0.0 н/д н/д 0.423 0.325 0.945 5.67
Vitamin B-6 (mg) 0.0 0.031 0.013 0.004 0.018 0.0 0.0 0.0 0.151 0.106 0.323 1.938
Folate (mcg) 0.213 0.074 0.262 0.991 2.4 0.0 0.009 0.009 4.536 179.168 187.662 1125.972
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.11 0.0 0.0 0.0 1.75 0.0 1.87 11.22
Choline (mg) 1.3 0.6 1.3 0.4 10.1 0.0 0.0 0.0 122.3 11.4 147.4 884.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.56 165.56 993.36
Tryptophan (g) 0.001 0.002 н/д н/д 0.018 0.0 н/д н/д 0.423 0.144 0.587 3.522
Threonine (g) 0.003 0.004 н/д н/д 0.054 0.0 н/д н/д 1.24 0.348 1.648 9.888
Isoleucine (g) 0.004 0.005 н/д н/д 0.072 0.0 н/д н/д 1.497 0.386 1.963 11.778
Leucine (g) 0.006 0.008 н/д н/д 0.12 0.0 н/д н/д 2.434 0.748 3.316 19.896
Lysine (g) 0.005 0.007 н/д н/д 0.096 0.0 н/д н/д 2.676 0.227 3.011 18.066
Methionine (g) 0.001 0.002 н/д н/д 0.03 0.0 н/д н/д 0.862 0.113 1.009 6.054
Cystine (g) 0.001 0.002 н/д н/д 0.012 0.0 н/д н/д 0.348 0.197 0.559 3.354
Phenylalanine (g) 0.003 0.004 н/д н/д 0.06 0.0 н/д н/д 1.3 0.507 1.874 11.244
Tyrosine (g) 0.003 0.002 н/д н/д 0.06 0.0 н/д н/д 1.028 0.181 1.274 7.644
Valine (g) 0.004 0.007 н/д н/д 0.084 0.0 н/д н/д 1.451 0.446 1.993 11.958
Arginine (g) 0.002 0.016 н/д н/д 0.042 0.0 н/д н/д 2.691 0.355 3.106 18.636
Histidine (g) 0.001 0.003 н/д н/д 0.036 0.0 н/д н/д 0.62 0.227 0.887 5.322
Alanine (g) 0.002 0.003 н/д н/д 0.042 0.0 н/д н/д 1.739 0.333 2.119 12.714
Aspartic acid (g) 0.004 0.012 н/д н/д 0.096 0.0 н/д н/д 3.175 0.469 3.756 22.536
Glutamic acid (g) 0.013 0.02 н/д н/д 0.258 0.0 н/д н/д 5.247 3.478 9.015 54.09
Glycine (g) 0.001 0.005 н/д н/д 0.024 0.0 н/д н/д 1.86 0.333 2.223 13.338
Proline (g) 0.006 0.002 н/д н/д 0.12 0.0 н/д н/д 1.013 1.187 2.328 13.968
Serine (g) 0.004 0.005 н/д н/д 0.066 0.0 н/д н/д 1.21 0.469 1.753 10.518
Cholesterol (mg) 15.265 0.0 0.0 0.0 82.2 0.0 0.0 0.0 229.819 0.0 327.284 1963.704
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 3.647 0.002 0.0 0.0 13.818 0.0 0.001 0.001 0.499 0.212 18.18 109.08
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.081 0.081 н/д н/д 0.163 0.978
Monounsaturated Fat (g) 1.492 0.0 0.0 0.0 6.414 0.0 0.001 0.001 0.378 0.129 8.415 50.49
Polyunsaturated (g) 0.216 0.006 0.0 0.0 0.822 0.0 0.001 0.001 1.013 0.423 2.482 14.892