CookEatShare также доступен на языке: English
Закрыть

Рецепт Shrimp Linguine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon white wine Worcestershire sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		linguine
28.35g 		butter
3.55g 		onion
4.5g 		mushrooms
8.49g 		garlic
0.33g 		flour
3.91g 		pepper
0.03g 		bouillon
1.25g 		milk
61.0g 		parsley
1.78g 		swiss cheese
6.75g 		shrimp
56.7g 		parmesan cheese
3.13g 		Всего в порции Всего в рецепте
Protein (g) 3.7 0.03 0.05 0.26 0.02 0.4 0.0 0.01 2.06 0.05 1.82 11.52 1.2 21.12 168.96
Total Fat (g) 0.43 2.88 0.0 0.03 0.0 0.04 0.0 0.0 0.59 0.01 1.88 0.98 0.89 7.74 61.92
Carbohydrates (g) 21.17 0.0 0.42 0.28 0.11 2.98 0.02 0.0 3.04 0.11 0.36 0.52 0.13 29.14 233.12
Ash (g) 0.25 0.07 0.02 0.07 0.0 0.02 0.0 н/д 0.46 0.04 0.19 0.68 0.25 2.05 16.4
Calories (kcal) 105.179 25.454 1.8 1.867 0.486 14.219 0.083 0.088 25.62 0.641 25.65 60.101 13.469 274.655 2197.24
Starch (g) 17.7 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 17.7 141.6
Sucrose (g) 0.14 н/д 0.04 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 н/д 0.0 0.19 1.52
Glucose (dextrose) (g) 0.03 н/д 0.09 0.13 н/д н/д н/д н/д 0.0 н/д 0.03 н/д 0.0 0.29 2.32
Fructose (g) 0.03 н/д 0.06 0.01 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.11 0.88
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 3.17 н/д 0.0 н/д 0.0 3.18 25.44
Maltose (g) 0.56 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.04 н/д 0.0 0.6 4.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.81 0.56 4.01 7.84 0.19 0.47 0.0 1.22 54.85 1.56 2.51 43.01 0.65 119.69 957.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.0 0.19 0.14 0.0 0.01 0.0 0.0 3.17 0.02 0.09 0.0 0.03 4.41 35.28
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.2 9.6
Calcium (mg) 5.954 0.852 1.035 0.255 0.591 0.586 0.142 0.075 72.59 2.458 53.393 29.483 34.656 202.069 1616.552
Iron (mg) 0.94 0.0 0.01 0.04 0.01 0.18 0.01 0.0 0.02 0.11 0.01 1.37 0.03 2.72 21.76
Magnesium (mg) 15.026 0.071 0.45 0.764 0.082 0.859 0.063 0.025 6.71 0.891 2.565 20.979 1.188 49.671 397.368
Phosphorus (mg) 53.582 0.852 1.305 7.299 0.499 4.219 0.056 0.163 57.95 1.033 38.273 116.232 22.781 304.244 2433.952
Potassium (mg) 63.221 0.852 6.57 26.99 1.308 4.18 0.409 0.675 91.5 9.868 5.198 104.893 3.906 319.569 2556.552
Sodium (mg) 1.701 20.448 0.18 0.424 0.055 0.078 0.014 4.075 26.84 0.998 12.96 83.914 47.781 199.469 1595.752
Zinc (mg) 0.4 0.0 0.01 0.04 0.0 0.03 0.0 0.0 0.26 0.02 0.29 0.63 0.12 1.81 14.48
Copper (mg) 0.082 0.0 0.002 0.027 0.001 0.005 0.0 0.0 0.006 0.003 0.003 0.147 0.008 0.284 2.272
Manganese (mg) 0.261 0.0 0.006 0.004 0.005 0.027 0.002 н/д 0.0 0.003 0.001 0.028 0.003 0.339 2.712
Selenium (mcg) 17.9 0.0 0.0 0.8 0.0 1.3 0.0 0.0 2.0 0.0 1.2 21.5 0.6 45.5 364.0
Vitamin A, IU (IU) 0.0 88.715 0.09 0.0 0.029 0.0 0.097 н/д 119.56 150.053 56.025 102.058 13.813 530.439 4243.512
Retinol (mcg) 0.0 23.821 0.0 0.0 0.0 0.0 0.0 0.0 35.38 0.0 14.445 30.617 3.656 107.919 863.352
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.0 0.0 0.0 0.0 0.005 0.0 35.38 7.499 14.85 30.617 3.75 116.383 931.064
Beta Carotene (mcg) 0.0 5.609 0.045 0.0 0.016 0.0 0.051 0.0 1.22 90.024 4.725 0.0 0.969 102.659 821.272
Vitamin E (mg) 0.03 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.03 0.62 0.01 0.8 6.4
Vitamin D (IU) н/д 1.988 н/д 1.528 н/д н/д н/д н/д 31.72 н/д 2.97 86.182 н/д 124.388 995.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) 5.103 0.0 0.18 0.0 0.052 0.703 0.067 0.0 0.0 99.055 0.0 0.0 0.0 105.16 841.28
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) 0.25 0.0 0.0 0.0 н/д 0.01 0.0 н/д 0.0 0.01 0.0 0.06 н/д 0.33 2.64
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.2 0.1 0.0 0.0 0.0 0.0 2.4 0.0 1.1 0.0 4.1 32.8
Thiamin (mg) 0.252 0.0 0.002 0.007 0.001 0.031 0.0 0.0 0.012 0.002 0.004 0.017 0.001 0.329 2.632
Riboflavin (mg) 0.113 0.001 0.001 0.034 0.0 0.019 0.0 0.0 0.116 0.002 0.02 0.017 0.015 0.34 2.72
Niacin (mg) 2.036 0.001 0.005 0.306 0.002 0.23 0.0 0.01 0.055 0.023 0.006 1.446 0.003 4.125 33.0
Pantothenic acid (mg) 0.122 0.004 0.005 0.127 0.002 0.017 н/д н/д 0.22 0.007 0.029 0.159 0.01 0.702 5.616
Vitamin B-6 (mg) 0.04 0.0 0.005 0.008 0.004 0.002 0.0 0.0 0.024 0.002 0.005 0.057 0.002 0.149 1.192
Folate (mcg) 67.19 0.107 0.855 1.358 0.01 7.148 0.003 0.025 3.05 2.708 0.405 1.701 0.313 84.871 678.968
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.27 0.0 0.23 0.66 0.07 1.23 9.84
Choline (mg) 4.3 0.7 0.3 1.5 0.1 0.4 0.0 0.0 10.8 0.2 1.0 45.9 0.5 65.6 524.8
Folic acid (mcg) 62.087 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.102 544.816
Tryptophan (g) 0.054 0.0 0.0 0.003 0.0 0.005 н/д н/д 0.024 0.001 0.027 0.159 0.016 0.291 2.328
Threonine (g) 0.13 0.001 0.001 0.009 0.001 0.011 н/д н/д 0.055 0.002 0.07 0.465 0.046 0.791 6.328
Isoleucine (g) 0.145 0.002 0.0 0.007 0.001 0.014 н/д н/д 0.116 0.002 0.104 0.561 0.062 1.013 8.104
Leucine (g) 0.281 0.003 0.001 0.01 0.001 0.028 н/д н/д 0.232 0.004 0.2 0.913 0.116 1.788 14.304
Lysine (g) 0.085 0.002 0.002 0.009 0.001 0.009 н/д н/д 0.177 0.003 0.175 1.004 0.093 1.56 12.48
Methionine (g) 0.043 0.001 0.0 0.003 0.0 0.007 н/д н/д 0.049 0.001 0.053 0.323 0.032 0.51 4.08
Cystine (g) 0.074 0.0 0.0 0.001 0.0 0.009 н/д н/д 0.073 0.0 0.02 0.13 0.004 0.311 2.488
Phenylalanine (g) 0.19 0.001 0.001 0.008 0.001 0.02 н/д н/д 0.104 0.003 0.112 0.488 0.065 0.992 7.936
Tyrosine (g) 0.068 0.001 0.0 0.003 0.0 0.012 н/д н/д 0.085 0.001 0.114 0.386 0.073 0.745 5.96
Valine (g) 0.167 0.002 0.001 0.02 0.001 0.016 н/д н/д 0.134 0.003 0.144 0.544 0.079 1.112 8.896
Arginine (g) 0.133 0.001 0.005 0.007 0.002 0.016 н/д н/д 0.061 0.002 0.063 1.009 0.049 1.348 10.784
Histidine (g) 0.085 0.001 0.0 0.005 0.0 0.009 н/д н/д 0.049 0.001 0.072 0.232 0.034 0.489 3.912
Alanine (g) 0.125 0.001 0.001 0.017 0.0 0.013 н/д н/д 0.067 0.004 0.061 0.652 0.036 0.977 7.816
Aspartic acid (g) 0.176 0.002 0.004 0.017 0.002 0.017 н/д н/д 0.189 0.005 0.106 1.191 0.083 1.792 14.336
Glutamic acid (g) 1.304 0.006 0.012 0.029 0.003 0.136 н/д н/д 0.476 0.004 0.385 1.967 0.272 4.594 36.752
Glycine (g) 0.125 0.001 0.001 0.008 0.001 0.014 н/д н/д 0.037 0.003 0.034 0.697 0.024 0.944 7.552
Proline (g) 0.445 0.003 0.0 0.007 0.0 0.047 н/д н/д 0.22 0.004 0.249 0.38 0.144 1.499 11.992
Serine (g) 0.176 0.002 0.001 0.008 0.001 0.02 н/д н/д 0.128 0.002 0.111 0.454 0.072 0.973 7.784
Cholesterol (mg) 0.0 7.633 0.0 0.0 0.0 0.0 0.0 0.0 3.05 0.0 6.21 86.182 2.75 105.825 846.6
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.079 1.824 0.002 0.003 0.0 0.006 0.0 0.001 0.384 0.002 1.2 0.187 0.541 4.231 33.848
Phytosterols (mg) н/д н/д 0.675 н/д н/д н/д 0.03 н/д н/д 0.089 н/д н/д н/д 0.794 6.352
Monounsaturated Fat (g) 0.048 0.746 0.0 0.0 0.0 0.004 0.0 0.001 0.171 0.005 0.491 0.142 0.262 1.87 14.96
Polyunsaturated (g) 0.159 0.108 0.001 0.012 0.001 0.016 0.0 0.0 0.024 0.002 0.065 0.38 0.037 0.805 6.44