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Рецепт Shrimp Layered Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can LeSueur peas, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lettuce
0.26g 		shrimp
56.7g 		celery
11.24g 		peppers
15.27g 		eggs
18.48g 		cheddar cheese
16.5g 		miracle whip
29.38g 		bacon bits
7.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 11.52 0.08 0.13 2.32 4.11 0.26 2.24 20.67 165.36
Total Fat (g) 0.0 0.98 0.02 0.03 1.84 5.47 9.81 1.81 19.96 159.68
Carbohydrates (g) 0.01 0.52 0.33 0.71 0.14 0.21 7.02 2.0 10.94 87.52
Ash (g) 0.0 0.68 0.08 0.07 0.16 0.65 н/д 0.39 2.02 16.16
Calories (kcal) 0.042 60.101 1.798 3.055 26.426 66.495 114.563 33.32 305.798 2446.384
Starch (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.01 0.02 0.02 0.04 н/д н/д 0.09 0.72
Glucose (dextrose) (g) 0.0 н/д 0.06 0.18 0.04 н/д н/д н/д 0.28 2.24
Fructose (g) 0.0 н/д 0.06 0.17 0.02 н/д н/д н/д 0.25 2.0
Lactose (g) 0.0 н/д 0.0 0.0 0.02 0.04 н/д н/д 0.06 0.48
Maltose (g) 0.0 н/д 0.0 0.0 0.02 0.02 н/д н/д 0.05 0.4
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 43.01 10.72 14.34 14.02 6.06 11.72 0.56 100.68 805.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.21 0.37 0.14 0.09 1.88 0.0 2.68 21.44
Galactose (g) 0.0 н/д 0.07 0.0 0.02 н/д н/д н/д 0.09 0.72
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.7 1.2 9.6
Calcium (mg) 0.086 29.483 4.495 1.527 9.794 118.965 4.113 7.07 175.533 1404.264
Iron (mg) 0.0 1.37 0.02 0.05 0.34 0.11 0.06 0.05 2.0 16.0
Magnesium (mg) 0.031 20.979 1.236 1.527 2.218 4.62 0.588 6.65 37.848 302.784
Phosphorus (mg) 0.073 116.232 2.697 3.055 35.297 84.48 7.638 15.19 264.661 2117.288
Potassium (mg) 0.486 104.893 29.214 26.727 24.763 16.17 2.644 10.15 215.047 1720.376
Sodium (mg) 0.065 83.914 8.989 0.458 25.872 102.465 208.856 123.9 554.52 4436.16
Zinc (mg) 0.0 0.63 0.01 0.02 0.21 0.51 0.05 0.13 1.57 12.56
Copper (mg) 0.0 0.147 0.004 0.011 0.018 0.005 0.003 0.038 0.227 1.816
Manganese (mg) 0.001 0.028 0.011 0.018 0.007 0.002 н/д н/д 0.067 0.536
Selenium (mcg) 0.0 21.5 0.0 0.0 5.9 2.3 0.5 0.5 30.7 245.6
Vitamin A, IU (IU) 19.479 102.058 50.451 56.508 89.998 165.33 н/д 0.0 483.824 3870.592
Retinol (mcg) н/д 30.617 0.0 0.0 25.687 42.57 3.525 0.0 102.4 819.2
Vitamin A, RAE (mcg_RAE) 0.975 30.617 2.472 2.749 25.872 43.725 6.169 0.0 112.579 900.632
Beta Carotene (mcg) 11.687 0.0 30.338 31.767 1.848 14.025 27.613 0.0 117.277 938.216
Vitamin E (mg) 0.0 0.62 0.03 0.06 0.18 0.05 0.61 0.48 2.03 16.24
Vitamin D (IU) н/д 86.182 н/д н/д 6.468 1.98 н/д н/д 94.63 757.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.482 0.0 31.799 52.079 61.169 0.0 25.556 0.0 175.085 1400.68
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.06 0.0 0.0 0.09 0.0 н/д н/д 0.15 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.3 12.3 0.0 0.0 0.0 0.1 13.9 111.2
Thiamin (mg) 0.0 0.017 0.002 0.009 0.013 0.005 0.003 0.042 0.091 0.728
Riboflavin (mg) 0.0 0.017 0.007 0.005 0.089 0.063 0.006 0.005 0.191 1.528
Niacin (mg) 0.001 1.446 0.036 0.073 0.013 0.013 0.0 0.112 1.694 13.552
Pantothenic acid (mg) 0.0 0.159 0.028 0.015 0.266 0.068 н/д н/д 0.536 4.288
Vitamin B-6 (mg) 0.0 0.057 0.008 0.034 0.026 0.012 0.006 0.006 0.147 1.176
Folate (mcg) 0.094 1.701 4.045 1.527 8.686 2.97 1.763 8.89 29.675 237.4
Vitamin B-12 (mcg) н/д 0.66 0.0 0.0 0.24 0.14 0.06 0.08 1.18 9.44
Choline (mg) 0.0 45.9 0.7 0.8 46.4 2.7 4.3 9.4 110.3 882.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.159 0.001 0.002 0.031 0.053 н/д н/д 0.246 1.968
Threonine (g) 0.0 0.465 0.002 0.006 0.103 0.147 н/д н/д 0.724 5.792
Isoleucine (g) 0.0 0.561 0.002 0.003 0.124 0.256 н/д н/д 0.946 7.568
Leucine (g) 0.0 0.913 0.003 0.006 0.201 0.394 н/д н/д 1.518 12.144
Lysine (g) 0.0 1.004 0.003 0.006 0.168 0.342 н/д н/д 1.523 12.184
Methionine (g) 0.0 0.323 0.001 0.002 0.07 0.107 н/д н/д 0.503 4.024
Cystine (g) 0.0 0.13 0.0 0.002 0.05 0.021 н/д н/д 0.203 1.624
Phenylalanine (g) 0.0 0.488 0.002 0.014 0.126 0.216 н/д н/д 0.846 6.768
Tyrosine (g) 0.0 0.386 0.001 0.002 0.092 0.198 н/д н/д 0.679 5.432
Valine (g) 0.0 0.544 0.003 0.006 0.159 0.274 н/д н/д 0.987 7.896
Arginine (g) 0.0 1.009 0.002 0.005 0.152 0.155 н/д н/д 1.323 10.584
Histidine (g) 0.0 0.232 0.001 0.002 0.057 0.144 н/д н/д 0.436 3.488
Alanine (g) 0.0 0.652 0.002 0.006 0.137 0.116 н/д н/д 0.913 7.304
Aspartic acid (g) 0.0 1.191 0.013 0.032 0.246 0.264 н/д н/д 1.746 13.968
Glutamic acid (g) 0.0 1.967 0.01 0.029 0.31 1.005 н/д н/д 3.322 26.576
Glycine (g) 0.0 0.697 0.002 0.005 0.079 0.071 н/д н/д 0.855 6.84
Proline (g) 0.0 0.38 0.002 0.003 0.094 0.464 н/д н/д 0.943 7.544
Serine (g) 0.0 0.454 0.002 0.008 0.179 0.241 н/д н/д 0.884 7.072
Cholesterol (mg) н/д 86.182 0.0 0.0 78.17 17.325 7.638 0.0 189.315 1514.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.187 0.004 0.009 0.573 3.48 1.439 0.284 5.977 47.816
Phytosterols (mg) н/д н/д 0.674 1.375 н/д н/д н/д н/д 2.049 16.392
Monounsaturated Fat (g) н/д 0.142 0.003 0.002 0.704 1.549 2.644 0.436 5.48 43.84
Polyunsaturated (g) н/д 0.38 0.009 0.009 0.251 0.155 5.288 0.949 7.04 56.32