Рецепт Shrimp Kabobs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
67.5g 		lemon juice
15.25g 		vinegar
15.0g 		paprika
2.1g 		garlic
2.44g 		salt
3.0g 		pepper
0.53g 		shrimp
453.59g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 0.0 0.31 0.15 0.0 0.06 92.12 92.71 92.71
Total Fat (g) 67.5 0.0 0.0 0.27 0.01 0.0 0.02 7.85 75.65 75.65
Carbohydrates (g) 0.0 1.32 0.14 1.17 0.81 0.0 0.34 4.13 7.9 7.9
Ash (g) 0.0 0.04 н/д 0.15 0.04 2.99 0.02 5.44 8.68 8.68
Calories (kcal) 596.7 3.813 3.15 6.069 3.63 0.0 1.352 480.805 1095.518 1095.518
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д 0.06 н/д н/д н/д н/д 0.06 0.06
Fructose (g) н/д н/д н/д 0.14 н/д н/д н/д н/д 0.14 0.14
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 13.84 14.07 0.2 1.43 0.01 0.06 344.09 373.69 373.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.06 0.22 0.02 0.0 0.0 0.0 0.67 0.67
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.8 0.1 0.0 0.1 0.0 1.0 1.0
Calcium (mg) 0.675 1.068 1.05 3.717 4.409 0.72 2.316 235.867 249.822 249.822
Iron (mg) 0.38 0.0 0.03 0.5 0.04 0.01 0.15 10.93 12.04 12.04
Magnesium (mg) 0.0 0.915 0.75 3.885 0.609 0.03 1.028 167.828 175.046 175.046
Phosphorus (mg) 0.0 0.915 1.2 7.245 3.727 0.0 0.917 929.86 943.863 943.863
Potassium (mg) 0.675 18.91 10.95 49.224 9.768 0.24 6.673 839.142 935.582 935.582
Sodium (mg) 1.35 0.153 0.75 0.714 0.414 1162.74 0.233 671.313 1837.667 1837.667
Zinc (mg) 0.0 0.01 0.01 0.09 0.03 0.0 0.01 5.03 5.17 5.17
Copper (mg) 0.0 0.005 0.002 0.013 0.007 0.001 0.006 1.179 1.212 1.212
Manganese (mg) 0.0 0.002 н/д 0.018 0.041 0.003 0.03 0.227 0.319 0.319
Selenium (mcg) 0.0 0.0 0.0 0.1 0.3 0.0 0.0 172.4 172.8 172.8
Vitamin A, IU (IU) 0.0 3.05 н/д 1107.435 0.219 0.0 1.585 816.462 1928.751 1928.751
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.939 244.939 244.939
Vitamin A, RAE (mcg_RAE) 0.0 0.153 0.0 55.377 0.0 0.0 0.08 244.939 300.548 300.548
Beta Carotene (mcg) 0.0 0.458 0.0 581.259 0.122 0.0 0.827 0.0 582.665 582.665
Vitamin E (mg) 9.69 0.02 0.0 0.63 0.0 0.0 0.0 4.99 15.33 15.33
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 689.457 689.457 689.457
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 1.373 0.0 276.297 0.39 0.0 1.087 0.0 279.146 279.146
Tocopherol, beta (mg) 0.07 н/д н/д 0.01 н/д н/д 0.0 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.56 н/д н/д 0.07 н/д н/д 0.02 0.45 1.11 1.11
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.0 0.0 1.5 0.8 0.0 0.1 9.1 18.5 18.5
Thiamin (mg) 0.0 0.005 0.0 0.014 0.005 0.0 0.001 0.136 0.16 0.16
Riboflavin (mg) 0.0 0.002 0.0 0.037 0.003 0.0 0.001 0.136 0.178 0.178
Niacin (mg) 0.0 0.015 0.0 0.322 0.017 0.0 0.006 11.567 11.927 11.927
Pantothenic acid (mg) 0.0 0.015 н/д 0.037 0.015 0.0 н/д 1.27 1.337 1.337
Vitamin B-6 (mg) 0.0 0.008 0.0 0.084 0.03 0.0 0.002 0.454 0.578 0.578
Folate (mcg) 0.0 1.983 0.0 2.226 0.073 0.0 0.053 13.608 17.942 17.942
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.26 5.26 5.26
Choline (mg) 0.2 0.8 0.0 1.1 0.6 0.0 0.1 367.0 369.6 369.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.002 0.0 н/д 1.27 1.272 1.272
Threonine (g) 0.0 н/д н/д н/д 0.004 0.0 н/д 3.719 3.723 3.723
Isoleucine (g) 0.0 н/д н/д н/д 0.005 0.0 н/д 4.491 4.496 4.496
Leucine (g) 0.0 н/д н/д н/д 0.008 0.0 н/д 7.303 7.31 7.31
Lysine (g) 0.0 н/д н/д н/д 0.007 0.0 н/д 8.029 8.035 8.035
Methionine (g) 0.0 н/д н/д н/д 0.002 0.0 н/д 2.585 2.587 2.587
Cystine (g) 0.0 н/д н/д н/д 0.002 0.0 н/д 1.043 1.045 1.045
Phenylalanine (g) 0.0 н/д н/д н/д 0.004 0.0 н/д 3.901 3.905 3.905
Tyrosine (g) 0.0 н/д н/д н/д 0.002 0.0 н/д 3.084 3.086 3.086
Valine (g) 0.0 н/д н/д н/д 0.007 0.0 н/д 4.354 4.362 4.362
Arginine (g) 0.0 н/д н/д н/д 0.015 0.0 н/д 8.074 8.089 8.089
Histidine (g) 0.0 н/д н/д н/д 0.003 0.0 н/д 1.86 1.862 1.862
Alanine (g) 0.0 н/д н/д н/д 0.003 0.0 н/д 5.216 5.219 5.219
Aspartic acid (g) 0.0 н/д н/д н/д 0.012 0.0 н/д 9.525 9.537 9.537
Glutamic acid (g) 0.0 н/д н/д н/д 0.02 0.0 н/д 15.74 15.759 15.759
Glycine (g) 0.0 н/д н/д н/д 0.005 0.0 н/д 5.579 5.584 5.584
Proline (g) 0.0 н/д н/д н/д 0.002 0.0 н/д 3.039 3.041 3.041
Serine (g) 0.0 н/д н/д н/д 0.005 0.0 н/д 3.629 3.633 3.633
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 689.457 689.457 689.457
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.322 0.0 0.0 0.044 0.002 0.0 0.005 1.497 10.87 10.87
Phytosterols (mg) 149.175 н/д н/д 3.675 н/д 0.0 0.488 н/д 153.338 153.338
Monounsaturated Fat (g) 49.248 0.0 0.0 0.026 0.0 0.0 0.005 1.134 50.413 50.413
Polyunsaturated (g) 7.101 0.0 0.0 0.175 0.006 0.0 0.006 3.039 10.327 10.327