Рецепт Shrimp In White Wine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
shrimp
10.0g |
flour
10.42g |
cream
20.0g |
olive oil
16.54g |
butter
9.45g |
garlic
0.44g |
juice
2.61g |
wine
9.45g |
parsley
0.08g |
lemon
2.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.03 | 1.08 | 0.54 | 0.0 | 0.08 | 0.03 | 0.01 | 0.01 | 0.0 | 0.03 | 3.8 | 45.6 |
Total Fat (g) | 0.17 | 0.1 | 3.86 | 16.54 | 7.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 28.35 | 340.2 |
Carbohydrates (g) | 0.09 | 7.95 | 0.73 | 0.0 | 0.01 | 0.14 | 0.38 | 0.26 | 0.01 | 0.24 | 9.81 | 117.72 |
Ash (g) | 0.12 | 0.05 | 0.12 | 0.0 | 0.2 | 0.01 | н/д | 0.02 | 0.0 | 0.01 | 0.52 | 6.24 |
Calories (kcal) | 10.6 | 37.917 | 39.0 | 146.192 | 67.757 | 0.648 | 1.563 | 7.844 | 0.029 | 0.743 | 312.291 | 3747.492 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Water (g) | 7.59 | 1.24 | 14.75 | 0.0 | 1.5 | 0.25 | 2.2 | 8.18 | 0.07 | 2.28 | 38.06 | 456.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.03 | 0.0 | 0.01 | 0.0 | 0.37 | 0.07 | 0.0 | 0.06 | 0.58 | 6.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 4.8 |
Calcium (mg) | 5.2 | 1.563 | 19.2 | 0.165 | 2.268 | 0.787 | 0.287 | 0.756 | 0.109 | 0.666 | 31.001 | 372.012 |
Iron (mg) | 0.24 | 0.48 | 0.01 | 0.09 | 0.0 | 0.01 | 0.01 | 0.03 | 0.0 | 0.02 | 0.9 | 10.8 |
Magnesium (mg) | 3.7 | 2.292 | 1.8 | 0.0 | 0.189 | 0.109 | 0.261 | 1.04 | 0.04 | 0.205 | 9.634 | 115.608 |
Phosphorus (mg) | 20.5 | 11.25 | 16.0 | 0.0 | 2.268 | 0.666 | 0.365 | 1.89 | 0.046 | 0.41 | 53.394 | 640.728 |
Potassium (mg) | 18.5 | 11.146 | 24.4 | 0.165 | 2.268 | 1.744 | 2.709 | 9.356 | 0.439 | 3.535 | 74.262 | 891.144 |
Sodium (mg) | 14.8 | 0.208 | 8.0 | 0.331 | 54.432 | 0.074 | 0.13 | 0.473 | 0.044 | 0.051 | 78.543 | 942.516 |
Zinc (mg) | 0.11 | 0.07 | 0.05 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.27 | 3.24 |
Copper (mg) | 0.026 | 0.015 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.046 | 0.552 |
Manganese (mg) | 0.005 | 0.071 | 0.0 | 0.0 | 0.0 | 0.007 | н/д | 0.011 | 0.0 | 0.001 | 0.095 | 1.14 |
Selenium (mcg) | 3.8 | 3.5 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 91.2 |
Vitamin A, IU (IU) | 18.0 | 0.0 | 131.2 | 0.0 | 236.156 | 0.039 | н/д | 0.0 | 6.669 | 0.564 | 392.627 | 4711.524 |
Retinol (mcg) | 5.4 | 0.0 | 35.6 | 0.0 | 63.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.41 | 1252.92 |
Vitamin A, RAE (mcg_RAE) | 5.4 | 0.0 | 36.2 | 0.0 | 64.638 | 0.0 | 0.0 | 0.0 | 0.333 | 0.026 | 106.597 | 1279.164 |
Beta Carotene (mcg) | 0.0 | 0.0 | 7.4 | 0.0 | 14.931 | 0.022 | 0.13 | 0.0 | 4.001 | 0.077 | 26.561 | 318.732 |
Vitamin E (mg) | 0.11 | 0.01 | 0.11 | 2.37 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.82 | 33.84 |
Vitamin D (IU) | 15.2 | н/д | н/д | н/д | 5.292 | н/д | н/д | н/д | н/д | н/д | 20.492 | 245.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.875 | 0.0 | 0.0 | 0.0 | 0.07 | 1.485 | 0.0 | 4.402 | 0.282 | 8.114 | 97.368 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.01 | 0.04 | н/д | 0.14 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.19 | 2.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.1 | 1.4 | 2.6 | 31.2 |
Thiamin (mg) | 0.003 | 0.082 | 0.006 | 0.0 | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.096 | 1.152 |
Riboflavin (mg) | 0.003 | 0.051 | 0.03 | 0.0 | 0.003 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.09 | 1.08 |
Niacin (mg) | 0.255 | 0.615 | 0.012 | 0.0 | 0.004 | 0.003 | 0.003 | 0.016 | 0.001 | 0.003 | 0.911 | 10.932 |
Pantothenic acid (mg) | 0.028 | 0.046 | 0.056 | 0.0 | 0.01 | 0.003 | н/д | 0.004 | 0.0 | 0.005 | 0.152 | 1.824 |
Vitamin B-6 (mg) | 0.01 | 0.004 | 0.006 | 0.0 | 0.0 | 0.005 | 0.001 | 0.005 | 0.0 | 0.002 | 0.033 | 0.396 |
Folate (mcg) | 0.3 | 19.063 | 0.4 | 0.0 | 0.284 | 0.013 | 0.0 | 0.095 | 0.12 | 0.282 | 20.556 | 246.672 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 8.1 | 1.1 | 3.4 | 0.0 | 1.8 | 0.1 | 0.1 | 0.5 | 0.0 | 0.1 | 15.2 | 182.4 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.028 | 0.014 | 0.008 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.051 | 0.612 |
Threonine (g) | 0.082 | 0.029 | 0.024 | 0.0 | 0.004 | 0.001 | н/д | н/д | 0.0 | н/д | 0.14 | 1.68 |
Isoleucine (g) | 0.099 | 0.038 | 0.032 | 0.0 | 0.005 | 0.001 | н/д | н/д | 0.0 | н/д | 0.174 | 2.088 |
Leucine (g) | 0.161 | 0.074 | 0.052 | 0.0 | 0.008 | 0.001 | н/д | н/д | 0.0 | н/д | 0.296 | 3.552 |
Lysine (g) | 0.177 | 0.024 | 0.042 | 0.0 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | 0.251 | 3.012 |
Methionine (g) | 0.057 | 0.019 | 0.014 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.092 | 1.104 |
Cystine (g) | 0.023 | 0.023 | 0.006 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.053 | 0.636 |
Phenylalanine (g) | 0.086 | 0.054 | 0.026 | 0.0 | 0.004 | 0.001 | н/д | н/д | 0.0 | н/д | 0.171 | 2.052 |
Tyrosine (g) | 0.068 | 0.032 | 0.026 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.0 | н/д | 0.13 | 1.56 |
Valine (g) | 0.096 | 0.044 | 0.036 | 0.0 | 0.006 | 0.001 | н/д | н/д | 0.0 | н/д | 0.183 | 2.196 |
Arginine (g) | 0.178 | 0.044 | 0.02 | 0.0 | 0.003 | 0.003 | н/д | н/д | 0.0 | н/д | 0.247 | 2.964 |
Histidine (g) | 0.041 | 0.024 | 0.014 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.081 | 0.972 |
Alanine (g) | 0.115 | 0.034 | 0.018 | 0.0 | 0.003 | 0.001 | н/д | н/д | 0.0 | н/д | 0.171 | 2.052 |
Aspartic acid (g) | 0.21 | 0.046 | 0.042 | 0.0 | 0.006 | 0.002 | н/д | н/д | 0.0 | н/д | 0.306 | 3.672 |
Glutamic acid (g) | 0.347 | 0.363 | 0.114 | 0.0 | 0.017 | 0.004 | н/д | н/д | 0.0 | н/д | 0.844 | 10.128 |
Glycine (g) | 0.123 | 0.039 | 0.012 | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | 0.176 | 2.112 |
Proline (g) | 0.067 | 0.125 | 0.052 | 0.0 | 0.008 | 0.0 | н/д | н/д | 0.0 | н/д | 0.252 | 3.024 |
Serine (g) | 0.08 | 0.054 | 0.03 | 0.0 | 0.005 | 0.001 | н/д | н/д | 0.0 | н/д | 0.17 | 2.04 |
Cholesterol (mg) | 15.2 | 0.0 | 13.2 | 0.0 | 20.318 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.718 | 584.616 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.017 | 2.404 | 2.284 | 4.854 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 9.594 | 115.128 |
Phytosterols (mg) | н/д | н/д | н/д | 36.548 | н/д | н/д | н/д | н/д | 0.004 | н/д | 36.552 | 438.624 |
Monounsaturated Fat (g) | 0.025 | 0.009 | 1.116 | 12.066 | 1.986 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.203 | 182.436 |
Polyunsaturated (g) | 0.067 | 0.043 | 0.144 | 1.74 | 0.287 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 2.285 | 27.42 |