Рецепт Shrimp In Spicy Nut Sauce (Pepes Udang) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlics
0.87g |
onion
4.31g |
salt
1.0g |
chili
0.89g |
water
1.64g |
coriander
0.08g |
tamarind
0.41g |
water
0.82g |
sugar
0.18g |
shrimp
0.21g |
shrimp
75.6g |
banana
12.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.05 | 0.0 | 0.05 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.04 | 15.35 | 0.14 | 15.71 | 94.26 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.31 | 0.04 | 1.43 | 8.58 |
Carbohydrates (g) | 0.29 | 0.4 | 0.0 | 0.11 | 0.0 | 0.04 | 0.26 | 0.0 | 0.17 | 0.0 | 0.69 | 2.87 | 4.83 | 28.98 |
Ash (g) | 0.01 | 0.02 | 1.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.91 | 0.1 | 2.06 | 12.36 |
Calories (kcal) | 1.296 | 1.725 | 0.0 | 0.995 | 0.0 | 0.224 | 0.98 | 0.0 | 0.677 | 0.217 | 80.134 | 11.202 | 97.451 | 584.706 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.68 | 0.68 | 4.08 |
Sucrose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | 0.34 | 2.04 |
Glucose (dextrose) (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.63 | 0.71 | 4.26 |
Fructose (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.61 | 0.67 | 4.02 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.51 | 3.84 | 0.0 | 0.67 | 1.64 | 0.01 | 0.13 | 0.82 | 0.0 | 0.16 | 57.35 | 9.43 | 74.56 | 447.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.18 | 0.0 | 0.01 | 0.0 | н/д | 0.24 | 0.0 | 0.17 | 0.0 | 0.0 | 1.54 | 2.15 | 12.9 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 3.0 |
Calcium (mg) | 1.575 | 0.992 | 0.24 | 0.418 | 0.049 | 0.532 | 0.303 | 0.025 | 0.002 | 0.107 | 39.311 | 0.629 | 44.182 | 265.092 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 1.82 | 0.03 | 1.94 | 11.64 |
Magnesium (mg) | 0.218 | 0.431 | 0.01 | 0.4 | 0.016 | 0.248 | 0.377 | 0.008 | 0.0 | 0.076 | 27.971 | 3.398 | 33.153 | 198.918 |
Phosphorus (mg) | 1.331 | 1.251 | 0.0 | 1.368 | 0.0 | 0.307 | 0.463 | 0.0 | 0.0 | 0.42 | 154.977 | 2.769 | 162.886 | 977.316 |
Potassium (mg) | 3.489 | 6.296 | 0.08 | 3.242 | 0.0 | 0.95 | 2.575 | 0.0 | 0.004 | 0.379 | 139.857 | 45.06 | 201.932 | 1211.592 |
Sodium (mg) | 0.148 | 0.173 | 387.58 | 4.637 | 0.066 | 0.026 | 0.115 | 0.033 | 0.0 | 0.303 | 111.886 | 0.126 | 505.092 | 3030.552 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 0.02 | 0.9 | 5.4 |
Copper (mg) | 0.003 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.197 | 0.01 | 0.214 | 1.284 |
Manganese (mg) | 0.015 | 0.006 | 0.001 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.038 | 0.034 | 0.096 | 0.576 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 28.7 | 0.1 | 29.1 | 174.6 |
Vitamin A, IU (IU) | 0.078 | 0.086 | 0.0 | 2.994 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.369 | 136.077 | 8.055 | 147.66 | 885.96 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.111 | 40.823 | 0.0 | 40.934 | 245.604 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.151 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.111 | 40.823 | 0.378 | 41.471 | 248.826 |
Beta Carotene (mcg) | 0.044 | 0.043 | 0.0 | 1.599 | 0.0 | н/д | 0.074 | 0.0 | 0.0 | 0.0 | 0.0 | 3.273 | 5.032 | 30.192 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 0.01 | 0.85 | 5.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.312 | 114.909 | н/д | 115.221 | 691.326 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 9.496 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.496 | 56.976 |
Lutein + zeaxanthin (mcg) | 0.139 | 0.173 | 0.0 | 0.951 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | 4.031 | 24.186 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.0 | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.1 | 3.2 | 19.2 |
Thiamin (mg) | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.023 | 0.004 | 0.033 | 0.198 |
Riboflavin (mg) | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.023 | 0.009 | 0.036 | 0.216 |
Niacin (mg) | 0.006 | 0.005 | 0.0 | 0.003 | 0.0 | 0.002 | 0.008 | 0.0 | 0.0 | 0.005 | 1.928 | 0.084 | 2.041 | 12.246 |
Pantothenic acid (mg) | 0.005 | 0.005 | 0.0 | 0.013 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.212 | 0.042 | 0.277 | 1.662 |
Vitamin B-6 (mg) | 0.011 | 0.005 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.076 | 0.047 | 0.14 | 0.84 |
Folate (mcg) | 0.026 | 0.819 | 0.0 | 0.204 | 0.0 | 0.0 | 0.057 | 0.0 | 0.0 | 0.006 | 2.268 | 2.517 | 5.899 | 35.394 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 0.0 | 0.88 | 5.28 |
Choline (mg) | 0.2 | 0.3 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 61.2 | 1.2 | 63.2 | 379.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.212 | 0.001 | 0.215 | 1.29 |
Threonine (g) | 0.001 | 0.001 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.62 | 0.004 | 0.63 | 3.78 |
Isoleucine (g) | 0.002 | 0.0 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.748 | 0.004 | 0.759 | 4.554 |
Leucine (g) | 0.003 | 0.001 | 0.0 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.003 | 1.217 | 0.009 | 1.237 | 7.422 |
Lysine (g) | 0.002 | 0.002 | 0.0 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.004 | 1.338 | 0.006 | 1.356 | 8.136 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.431 | 0.001 | 0.435 | 2.61 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.174 | 0.001 | 0.177 | 1.062 |
Phenylalanine (g) | 0.002 | 0.001 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.65 | 0.006 | 0.664 | 3.984 |
Tyrosine (g) | 0.001 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.514 | 0.001 | 0.519 | 3.114 |
Valine (g) | 0.003 | 0.001 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.726 | 0.006 | 0.74 | 4.44 |
Arginine (g) | 0.005 | 0.004 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.004 | 1.346 | 0.006 | 1.369 | 8.214 |
Histidine (g) | 0.001 | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.31 | 0.01 | 0.324 | 1.944 |
Alanine (g) | 0.001 | 0.001 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.869 | 0.005 | 0.881 | 5.286 |
Aspartic acid (g) | 0.004 | 0.004 | 0.0 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.004 | 1.588 | 0.015 | 1.621 | 9.726 |
Glutamic acid (g) | 0.007 | 0.011 | 0.0 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.007 | 2.623 | 0.019 | 2.675 | 16.05 |
Glycine (g) | 0.002 | 0.001 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.93 | 0.005 | 0.943 | 5.658 |
Proline (g) | 0.001 | 0.0 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.507 | 0.004 | 0.515 | 3.09 |
Serine (g) | 0.002 | 0.001 | 0.0 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.605 | 0.005 | 0.617 | 3.702 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.151 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.312 | 114.909 | 0.0 | 115.372 | 692.232 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.002 | 0.0 | 0.021 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.249 | 0.014 | 0.289 | 1.734 |
Phytosterols (mg) | н/д | 0.647 | 0.0 | н/д | н/д | 0.035 | н/д | н/д | н/д | н/д | н/д | 2.014 | 2.695 | 16.17 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.01 | 0.001 | 0.0 | 0.0 | 0.001 | 0.189 | 0.004 | 0.225 | 1.35 |
Polyunsaturated (g) | 0.002 | 0.001 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.507 | 0.009 | 0.524 | 3.144 |