Рецепт Shrimp In Patty Shells - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
ham
23.66g |
shrimp
47.32g |
mushrooms
13.58g |
garlic
0.26g |
celery
2.67g |
onion
3.6g |
butter
5.68g |
cream of chicken soup
30.5g |
cream of shrimp soup
30.5g |
cream
12.0g |
parsley
1.43g |
pastry
18.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.13 | 9.61 | 0.42 | 0.02 | 0.02 | 0.04 | 0.05 | 0.73 | 0.68 | 0.32 | 0.04 | 1.37 | 17.42 | 174.2 |
Total Fat (g) | 1.46 | 0.82 | 0.05 | 0.0 | 0.0 | 0.0 | 4.6 | 1.76 | 1.26 | 2.32 | 0.01 | 7.16 | 19.45 | 194.5 |
Carbohydrates (g) | 0.16 | 0.43 | 0.45 | 0.09 | 0.08 | 0.34 | 0.0 | 2.18 | 1.99 | 0.44 | 0.09 | 8.48 | 14.73 | 147.3 |
Ash (g) | 0.78 | 0.57 | 0.12 | 0.0 | 0.02 | 0.01 | 0.12 | 0.59 | 0.69 | 0.07 | 0.03 | 0.19 | 3.19 | 31.9 |
Calories (kcal) | 31.466 | 50.157 | 2.988 | 0.389 | 0.427 | 1.44 | 40.69 | 27.45 | 21.96 | 23.4 | 0.513 | 103.588 | 304.468 | 3044.68 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.4 |
Glucose (dextrose) (g) | н/д | н/д | 0.2 | н/д | 0.01 | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.29 | 2.9 |
Fructose (g) | н/д | н/д | 0.02 | н/д | 0.01 | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.13 | 35.9 | 12.55 | 0.15 | 2.55 | 3.21 | 0.9 | 25.24 | 25.88 | 8.85 | 1.25 | 1.6 | 135.21 | 1352.1 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.22 | 0.0 | 0.05 | 0.15 | 0.0 | 0.16 | н/д | 0.02 | 0.01 | 0.14 | 0.76 | 7.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.6 | 6.0 |
Calcium (mg) | 1.656 | 24.605 | 0.407 | 0.472 | 1.068 | 0.828 | 1.362 | 4.27 | 4.27 | 11.52 | 1.967 | 1.88 | 54.306 | 543.06 |
Iron (mg) | 0.25 | 1.14 | 0.07 | 0.0 | 0.01 | 0.01 | 0.0 | 0.32 | 0.13 | 0.0 | 0.09 | 0.48 | 2.51 | 25.1 |
Magnesium (mg) | 4.732 | 17.508 | 1.222 | 0.065 | 0.294 | 0.36 | 0.114 | 1.22 | 2.135 | 1.08 | 0.713 | 3.008 | 32.45 | 324.5 |
Phosphorus (mg) | 65.772 | 97.002 | 11.679 | 0.399 | 0.641 | 1.044 | 1.362 | 9.455 | 7.93 | 9.6 | 0.827 | 11.28 | 216.99 | 2169.9 |
Potassium (mg) | 64.352 | 87.538 | 43.184 | 1.047 | 6.942 | 5.256 | 1.362 | 14.945 | 14.335 | 14.64 | 7.895 | 11.468 | 272.964 | 2729.64 |
Sodium (mg) | 286.274 | 70.031 | 0.679 | 0.044 | 2.136 | 0.144 | 32.688 | 199.775 | 208.925 | 4.8 | 0.798 | 46.812 | 853.106 | 8531.06 |
Zinc (mg) | 0.54 | 0.53 | 0.07 | 0.0 | 0.0 | 0.01 | 0.01 | 0.09 | 0.18 | 0.03 | 0.02 | 0.1 | 1.58 | 15.8 |
Copper (mg) | 0.026 | 0.123 | 0.043 | 0.001 | 0.001 | 0.001 | 0.0 | 0.04 | 0.031 | 0.001 | 0.002 | 0.021 | 0.29 | 2.9 |
Manganese (mg) | 0.007 | 0.024 | 0.007 | 0.004 | 0.003 | 0.005 | 0.0 | 0.021 | 0.092 | 0.0 | 0.002 | 0.092 | 0.257 | 2.57 |
Selenium (mcg) | 3.9 | 18.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 1.4 | 0.1 | 0.0 | 4.5 | 29.8 | 298.0 |
Vitamin A, IU (IU) | 1.183 | 85.172 | 0.0 | 0.023 | 11.988 | 0.072 | 141.818 | 55.51 | 38.43 | 78.72 | 120.042 | 0.188 | 533.147 | 5331.47 |
Retinol (mcg) | 0.473 | 25.552 | 0.0 | 0.0 | 0.0 | 0.0 | 38.079 | 12.505 | 9.15 | 21.36 | 0.0 | 0.0 | 107.119 | 1071.19 |
Vitamin A, RAE (mcg_RAE) | 0.473 | 25.552 | 0.0 | 0.0 | 0.587 | 0.0 | 38.817 | 13.115 | 9.76 | 21.72 | 5.999 | 0.0 | 116.024 | 1160.24 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.013 | 7.209 | 0.036 | 8.967 | 8.54 | н/д | 4.44 | 72.02 | 0.0 | 101.224 | 1012.24 |
Vitamin E (mg) | н/д | 0.52 | 0.0 | 0.0 | 0.01 | 0.0 | 0.13 | 0.16 | н/д | 0.07 | 0.01 | 0.1 | 1.0 | 10.0 |
Vitamin D (IU) | н/д | 71.923 | 2.444 | н/д | н/д | н/д | 3.178 | н/д | н/д | н/д | н/д | н/д | 77.546 | 775.46 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.042 | 7.556 | 0.144 | 0.0 | 0.305 | н/д | 0.0 | 79.244 | 8.084 | 95.375 | 953.75 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.06 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.4 | 0.9 | 0.3 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | 9.1 | 91.0 |
Thiamin (mg) | 0.125 | 0.014 | 0.011 | 0.001 | 0.001 | 0.002 | 0.001 | 0.003 | 0.006 | 0.004 | 0.001 | 0.075 | 0.243 | 2.43 |
Riboflavin (mg) | 0.045 | 0.014 | 0.054 | 0.0 | 0.002 | 0.001 | 0.002 | 0.015 | 0.006 | 0.018 | 0.001 | 0.053 | 0.212 | 2.12 |
Niacin (mg) | 0.599 | 1.207 | 0.49 | 0.002 | 0.009 | 0.004 | 0.002 | 0.119 | 0.104 | 0.007 | 0.019 | 0.784 | 3.345 | 33.45 |
Pantothenic acid (mg) | 0.156 | 0.132 | 0.204 | 0.002 | 0.007 | 0.004 | 0.006 | 0.058 | 0.034 | 0.034 | 0.006 | 0.0 | 0.642 | 6.42 |
Vitamin B-6 (mg) | 0.054 | 0.047 | 0.014 | 0.003 | 0.002 | 0.004 | 0.0 | 0.0 | 0.009 | 0.004 | 0.001 | 0.004 | 0.143 | 1.43 |
Folate (mcg) | 0.946 | 1.42 | 2.173 | 0.008 | 0.961 | 0.684 | 0.17 | 0.61 | 0.915 | 0.24 | 2.166 | 14.664 | 24.957 | 249.57 |
Vitamin B-12 (mcg) | 0.16 | 0.55 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.14 | 0.03 | 0.0 | 0.0 | 0.89 | 8.9 |
Choline (mg) | н/д | 38.3 | 2.3 | 0.1 | 0.2 | 0.2 | 1.1 | 3.1 | 2.1 | 2.0 | 0.2 | 1.2 | 50.8 | 508.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.22 | 12.22 | 122.2 |
Tryptophan (g) | н/д | 0.132 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | н/д | 0.005 | 0.001 | 0.017 | 0.171 | 1.71 |
Threonine (g) | н/д | 0.388 | 0.015 | 0.0 | 0.001 | 0.001 | 0.002 | 0.031 | н/д | 0.014 | 0.002 | 0.038 | 0.491 | 4.91 |
Isoleucine (g) | н/д | 0.468 | 0.011 | 0.001 | 0.001 | 0.0 | 0.003 | 0.043 | н/д | 0.019 | 0.002 | 0.051 | 0.598 | 5.98 |
Leucine (g) | н/д | 0.762 | 0.016 | 0.001 | 0.001 | 0.001 | 0.005 | 0.064 | н/д | 0.031 | 0.003 | 0.096 | 0.979 | 9.79 |
Lysine (g) | н/д | 0.838 | 0.015 | 0.001 | 0.001 | 0.001 | 0.004 | 0.052 | н/д | 0.025 | 0.003 | 0.026 | 0.965 | 9.65 |
Methionine (g) | н/д | 0.27 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.018 | н/д | 0.008 | 0.001 | 0.024 | 0.327 | 3.27 |
Cystine (g) | н/д | 0.109 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 | н/д | 0.004 | 0.0 | 0.032 | 0.159 | 1.59 |
Phenylalanine (g) | н/д | 0.407 | 0.012 | 0.0 | 0.001 | 0.001 | 0.002 | 0.037 | н/д | 0.016 | 0.002 | 0.068 | 0.546 | 5.46 |
Tyrosine (g) | н/д | 0.322 | 0.005 | 0.0 | 0.0 | 0.0 | 0.002 | 0.027 | н/д | 0.016 | 0.001 | 0.038 | 0.412 | 4.12 |
Valine (g) | н/д | 0.454 | 0.031 | 0.001 | 0.001 | 0.001 | 0.003 | 0.043 | н/д | 0.022 | 0.002 | 0.058 | 0.616 | 6.16 |
Arginine (g) | н/д | 0.842 | 0.011 | 0.002 | 0.001 | 0.004 | 0.002 | 0.04 | н/д | 0.012 | 0.002 | 0.049 | 0.963 | 9.63 |
Histidine (g) | н/д | 0.194 | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.021 | н/д | 0.008 | 0.001 | 0.03 | 0.265 | 2.65 |
Alanine (g) | н/д | 0.544 | 0.027 | 0.0 | 0.001 | 0.001 | 0.002 | 0.037 | н/д | 0.011 | 0.003 | 0.041 | 0.666 | 6.66 |
Aspartic acid (g) | н/д | 0.994 | 0.027 | 0.001 | 0.003 | 0.003 | 0.003 | 0.058 | н/д | 0.025 | 0.004 | 0.056 | 1.176 | 11.76 |
Glutamic acid (g) | н/д | 1.642 | 0.046 | 0.002 | 0.002 | 0.009 | 0.01 | 0.189 | н/д | 0.068 | 0.004 | 0.483 | 2.456 | 24.56 |
Glycine (g) | н/д | 0.582 | 0.012 | 0.001 | 0.001 | 0.001 | 0.001 | 0.034 | н/д | 0.007 | 0.002 | 0.047 | 0.687 | 6.87 |
Proline (g) | н/д | 0.317 | 0.011 | 0.0 | 0.001 | 0.0 | 0.005 | 0.064 | н/д | 0.031 | 0.003 | 0.162 | 0.594 | 5.94 |
Serine (g) | н/д | 0.379 | 0.012 | 0.0 | 0.001 | 0.001 | 0.003 | 0.037 | н/д | 0.018 | 0.002 | 0.068 | 0.52 | 5.2 |
Cholesterol (mg) | 16.798 | 71.923 | 0.0 | 0.0 | 0.0 | 0.0 | 12.201 | 2.44 | 3.965 | 7.92 | 0.0 | 0.0 | 115.248 | 1152.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.395 | 0.156 | 0.005 | 0.0 | 0.001 | 0.001 | 2.915 | 0.488 | 0.787 | 1.442 | 0.002 | 1.812 | 8.006 | 80.06 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.16 | 0.54 | н/д | н/д | н/д | н/д | 0.071 | н/д | 0.771 | 7.71 |
Monounsaturated Fat (g) | 0.629 | 0.118 | 0.0 | 0.0 | 0.001 | 0.0 | 1.193 | 0.625 | 0.363 | 0.67 | 0.004 | 4.061 | 7.665 | 76.65 |
Polyunsaturated (g) | 0.185 | 0.317 | 0.019 | 0.001 | 0.002 | 0.001 | 0.173 | 0.32 | 0.046 | 0.086 | 0.002 | 0.919 | 2.07 | 20.7 |