Рецепт Shrimp In Patty Shell - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
onions
6.0g |
bell peppers
2.54g |
butter
7.1g |
cream of potato soup
50.83g |
cheese
9.42g |
lemon juice
1.7g |
shrimp
94.5g |
half
30.25g |
shells
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.02 | 0.06 | 0.71 | 2.34 | 0.01 | 19.19 | 0.9 | 0.01 | 23.3 | 139.8 |
Total Fat (g) | 0.01 | 0.0 | 5.76 | 0.96 | 3.12 | 0.0 | 1.63 | 3.48 | 0.02 | 14.98 | 89.88 |
Carbohydrates (g) | 0.56 | 0.12 | 0.0 | 4.65 | 0.12 | 0.15 | 0.86 | 1.3 | 0.07 | 7.83 | 46.98 |
Ash (g) | 0.02 | 0.01 | 0.15 | 1.12 | н/д | 0.0 | 1.13 | 0.2 | н/д | 2.65 | 15.9 |
Calories (kcal) | 2.4 | 0.508 | 50.907 | 29.992 | 37.949 | 0.424 | 100.168 | 39.325 | 0.514 | 262.187 | 1573.122 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.06 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Glucose (dextrose) (g) | 0.12 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.9 |
Fructose (g) | 0.08 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.66 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.35 | 2.39 | 1.13 | 43.41 | 3.46 | 1.54 | 71.69 | 24.37 | 0.01 | 153.33 | 919.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.06 | 0.0 | 0.86 | 0.05 | 0.04 | 0.0 | 0.05 | 0.0 | 1.32 | 7.92 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 1.38 | 0.254 | 1.704 | 8.133 | 67.894 | 0.119 | 49.139 | 31.763 | 0.111 | 160.497 | 962.982 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 0.19 | 0.06 | 0.0 | 2.28 | 0.02 | 0.0 | 2.58 | 15.48 |
Magnesium (mg) | 0.6 | 0.254 | 0.142 | 0.508 | 2.637 | 0.102 | 34.964 | 3.025 | 0.094 | 42.326 | 253.956 |
Phosphorus (mg) | 1.74 | 0.508 | 1.704 | 18.808 | 48.213 | 0.102 | 193.722 | 28.738 | 0.249 | 293.783 | 1762.698 |
Potassium (mg) | 8.76 | 4.449 | 1.704 | 55.408 | 9.228 | 2.102 | 174.822 | 39.325 | 0.245 | 296.043 | 1776.258 |
Sodium (mg) | 0.24 | 0.076 | 40.896 | 323.808 | 58.478 | 0.017 | 139.858 | 12.403 | 0.428 | 576.203 | 3457.218 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.25 | 0.29 | 0.0 | 1.05 | 0.15 | 0.0 | 1.77 | 10.62 |
Copper (mg) | 0.002 | 0.002 | 0.0 | 0.102 | 0.003 | 0.001 | 0.246 | 0.003 | 0.0 | 0.358 | 2.148 |
Manganese (mg) | 0.008 | 0.003 | 0.0 | 0.153 | н/д | 0.0 | 0.047 | 0.0 | н/д | 0.211 | 1.266 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 1.0 | 1.3 | 0.0 | 35.9 | 0.5 | 0.0 | 38.8 | 232.8 |
Vitamin A, IU (IU) | 0.12 | 9.405 | 177.429 | 34.567 | н/д | 0.339 | 170.097 | 107.085 | н/д | 499.042 | 2994.252 |
Retinol (mcg) | 0.0 | 0.0 | 47.641 | 9.658 | 24.295 | 0.0 | 51.029 | 28.738 | 0.0 | 161.361 | 968.166 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.458 | 48.564 | 9.658 | 24.954 | 0.017 | 51.029 | 29.343 | 0.001 | 164.024 | 984.144 |
Beta Carotene (mcg) | 0.06 | 5.287 | 11.218 | 2.033 | 8.004 | 0.051 | 0.0 | 6.655 | 0.003 | 33.312 | 199.872 |
Vitamin E (mg) | 0.0 | 0.01 | 0.16 | 0.04 | 0.03 | 0.0 | 1.04 | 0.1 | 0.0 | 1.38 | 8.28 |
Vitamin D (IU) | н/д | н/д | 3.976 | н/д | н/д | н/д | 143.637 | н/д | н/д | 147.613 | 885.678 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 0.24 | 8.668 | 0.0 | 2.542 | 0.0 | 0.153 | 0.0 | 0.0 | 0.117 | 11.719 | 70.314 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 0.54 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 2.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.9 | 0.3 | 0.0 | 5.4 | 32.4 |
Thiamin (mg) | 0.003 | 0.002 | 0.001 | 0.015 | 0.003 | 0.001 | 0.028 | 0.012 | 0.0 | 0.065 | 0.39 |
Riboflavin (mg) | 0.002 | 0.001 | 0.002 | 0.015 | 0.036 | 0.0 | 0.028 | 0.045 | 0.0 | 0.13 | 0.78 |
Niacin (mg) | 0.007 | 0.012 | 0.003 | 0.219 | 0.008 | 0.002 | 2.41 | 0.024 | 0.002 | 2.686 | 16.116 |
Pantothenic acid (mg) | 0.007 | 0.003 | 0.008 | 0.356 | н/д | 0.002 | 0.265 | 0.088 | н/д | 0.727 | 4.362 |
Vitamin B-6 (mg) | 0.007 | 0.006 | 0.0 | 0.015 | 0.007 | 0.001 | 0.094 | 0.012 | 0.0 | 0.142 | 0.852 |
Folate (mcg) | 1.14 | 0.254 | 0.213 | 1.017 | 1.695 | 0.22 | 2.835 | 0.908 | 0.076 | 8.358 | 50.148 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.02 | 0.08 | 0.0 | 1.1 | 0.1 | 0.0 | 1.31 | 7.86 |
Choline (mg) | 0.4 | 0.1 | 1.3 | 4.4 | 1.6 | 0.1 | 76.4 | 5.7 | 0.0 | 90.0 | 540.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.026 | 0.156 |
Tryptophan (g) | 0.001 | 0.0 | 0.001 | 0.01 | н/д | н/д | 0.265 | 0.012 | н/д | 0.288 | 1.728 |
Threonine (g) | 0.001 | 0.001 | 0.003 | 0.025 | н/д | н/д | 0.775 | 0.039 | н/д | 0.845 | 5.07 |
Isoleucine (g) | 0.001 | 0.001 | 0.004 | 0.031 | н/д | н/д | 0.936 | 0.054 | н/д | 1.025 | 6.15 |
Leucine (g) | 0.002 | 0.001 | 0.006 | 0.046 | н/д | н/д | 1.521 | 0.088 | н/д | 1.663 | 9.978 |
Lysine (g) | 0.002 | 0.001 | 0.005 | 0.036 | н/д | н/д | 1.673 | 0.073 | н/д | 1.789 | 10.734 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.01 | н/д | н/д | 0.539 | 0.021 | н/д | 0.572 | 3.432 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.01 | н/д | н/д | 0.217 | 0.009 | н/д | 0.238 | 1.428 |
Phenylalanine (g) | 0.002 | 0.002 | 0.003 | 0.036 | н/д | н/д | 0.813 | 0.042 | н/д | 0.898 | 5.388 |
Tyrosine (g) | 0.001 | 0.0 | 0.003 | 0.025 | н/д | н/д | 0.643 | 0.042 | н/д | 0.714 | 4.284 |
Valine (g) | 0.001 | 0.001 | 0.004 | 0.036 | н/д | н/д | 0.907 | 0.061 | н/д | 1.01 | 6.06 |
Arginine (g) | 0.006 | 0.001 | 0.002 | 0.031 | н/д | н/д | 1.682 | 0.033 | н/д | 1.755 | 10.53 |
Histidine (g) | 0.001 | 0.0 | 0.001 | 0.015 | н/д | н/д | 0.387 | 0.024 | н/д | 0.429 | 2.574 |
Alanine (g) | 0.001 | 0.001 | 0.002 | 0.02 | н/д | н/д | 1.087 | 0.03 | н/д | 1.142 | 6.852 |
Aspartic acid (g) | 0.005 | 0.005 | 0.004 | 0.102 | н/д | н/д | 1.984 | 0.07 | н/д | 2.171 | 13.026 |
Glutamic acid (g) | 0.016 | 0.005 | 0.013 | 0.168 | н/д | н/д | 3.279 | 0.188 | н/д | 3.668 | 22.008 |
Glycine (g) | 0.002 | 0.001 | 0.001 | 0.02 | н/д | н/д | 1.162 | 0.018 | н/д | 1.205 | 7.23 |
Proline (g) | 0.001 | 0.001 | 0.006 | 0.051 | н/д | н/д | 0.633 | 0.088 | н/д | 0.778 | 4.668 |
Serine (g) | 0.001 | 0.001 | 0.004 | 0.036 | н/д | н/д | 0.756 | 0.048 | н/д | 0.846 | 5.076 |
Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 2.542 | 9.888 | 0.0 | 143.637 | 11.193 | 0.0 | 182.524 | 1095.144 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.002 | 3.647 | 0.493 | 1.986 | 0.0 | 0.312 | 2.166 | 0.007 | 8.615 | 51.69 |
Phytosterols (mg) | 0.9 | 0.229 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.129 | 6.774 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 1.492 | 0.224 | 0.884 | 0.0 | 0.236 | 1.004 | 0.007 | 3.849 | 23.094 |
Polyunsaturated (g) | 0.001 | 0.002 | 0.216 | 0.168 | 0.089 | 0.0 | 0.633 | 0.13 | 0.008 | 1.246 | 7.476 |