Рецепт Shrimp In Lobster Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
garlic
1.31g |
soy sauce
8.0g |
bean sauce
4.3g |
ginger
0.23g |
sugar
0.53g |
salt
0.75g |
oil
6.8g |
shrimp
113.4g |
onions
7.2g |
water
29.63g |
cornstarch
2.0g |
water
3.7g |
eggs
24.64g |
rice
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 23.03 | 0.13 | 0.0 | 0.01 | 0.0 | 3.1 | н/д | 26.95 | 107.8 |
Total Fat (g) | 0.01 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 6.8 | 1.96 | 0.01 | 0.0 | 0.0 | 0.0 | 2.45 | н/д | 11.42 | 45.68 |
Carbohydrates (g) | 0.43 | 0.61 | 0.47 | 0.04 | 0.52 | 0.0 | 0.0 | 1.03 | 0.53 | 0.0 | 1.83 | 0.0 | 0.19 | н/д | 5.65 | 22.6 |
Ash (g) | 0.02 | 1.22 | н/д | 0.0 | 0.0 | 0.75 | 0.0 | 1.36 | 0.06 | 0.03 | 0.0 | 0.0 | 0.21 | н/д | 3.66 | 14.64 |
Calories (kcal) | 1.944 | 4.24 | 4.212 | 0.186 | 2.032 | 0.0 | 60.112 | 120.201 | 2.304 | 0.0 | 7.62 | 0.0 | 35.235 | н/д | 238.086 | 952.344 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.76 | 5.66 | 3.39 | 0.18 | 0.0 | 0.0 | 0.0 | 86.02 | 6.47 | 29.6 | 0.17 | 3.7 | 18.69 | н/д | 154.63 | 618.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.14 | 0.11 | 0.0 | 0.52 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.19 | н/д | 1.15 | 4.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 1.6 |
Calcium (mg) | 2.362 | 1.52 | 0.988 | 0.037 | 0.005 | 0.18 | 0.0 | 58.967 | 5.184 | 0.889 | 0.04 | 0.111 | 13.059 | н/д | 83.343 | 333.372 |
Iron (mg) | 0.02 | 0.15 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 2.73 | 0.11 | 0.0 | 0.01 | 0.0 | 0.45 | н/д | 3.51 | 14.04 |
Magnesium (mg) | 0.326 | 3.44 | 0.688 | 0.1 | 0.0 | 0.008 | 0.0 | 41.957 | 1.44 | 0.296 | 0.06 | 0.037 | 2.957 | н/д | 51.308 | 205.232 |
Phosphorus (mg) | 1.997 | 10.0 | 1.547 | 0.079 | 0.0 | 0.0 | 0.0 | 232.465 | 2.664 | 0.0 | 0.26 | 0.0 | 47.062 | н/д | 296.074 | 1184.296 |
Potassium (mg) | 5.233 | 17.36 | 5.759 | 0.965 | 0.011 | 0.06 | 0.0 | 209.785 | 19.872 | 0.0 | 0.06 | 0.0 | 33.018 | н/д | 292.122 | 1168.488 |
Sodium (mg) | 0.222 | 450.96 | 32.231 | 0.03 | 0.0 | 290.685 | 0.0 | 167.828 | 1.152 | 1.185 | 0.18 | 0.148 | 34.496 | н/д | 979.118 | 3916.472 |
Zinc (mg) | 0.02 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.26 | 0.03 | 0.0 | 0.0 | 0.0 | 0.27 | н/д | 1.64 | 6.56 |
Copper (mg) | 0.004 | 0.008 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.295 | 0.006 | 0.003 | 0.001 | 0.0 | 0.025 | н/д | 0.345 | 1.38 |
Manganese (mg) | 0.022 | 0.034 | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.057 | 0.012 | 0.0 | 0.001 | 0.0 | 0.01 | н/д | 0.136 | 0.544 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.1 | 0.0 | 0.0 | 0.1 | 0.0 | 7.8 | н/д | 51.3 | 205.2 |
Vitamin A, IU (IU) | 0.117 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 204.116 | 71.784 | 0.0 | 0.0 | 0.0 | 119.997 | н/д | 396.014 | 1584.056 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | н/д | 95.484 | 381.936 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.172 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 3.6 | 0.0 | 0.0 | 0.0 | 34.496 | н/д | 99.503 | 398.012 |
Beta Carotene (mcg) | 0.065 | 0.0 | 2.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.056 | 0.0 | 0.0 | 0.0 | 2.464 | н/д | 47.648 | 190.592 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.63 | 1.25 | 0.04 | 0.0 | 0.0 | 0.0 | 0.24 | н/д | 2.18 | 8.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 172.364 | н/д | 0.0 | н/д | 0.0 | 8.624 | н/д | 180.988 | 723.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.209 | 0.0 | 3.911 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.864 | 0.0 | 0.0 | 0.0 | 81.558 | н/д | 167.542 | 670.168 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.0 | н/д | 0.12 | н/д | 0.24 | 0.96 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.1 | 16.4 |
Thiamin (mg) | 0.003 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.004 | 0.0 | 0.0 | 0.0 | 0.017 | н/д | 0.063 | 0.252 |
Riboflavin (mg) | 0.001 | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.006 | 0.0 | 0.0 | 0.0 | 0.118 | н/д | 0.175 | 0.7 |
Niacin (mg) | 0.009 | 0.176 | 0.012 | 0.002 | 0.0 | 0.0 | 0.0 | 2.892 | 0.038 | 0.0 | 0.0 | 0.0 | 0.017 | н/д | 3.146 | 12.584 |
Pantothenic acid (mg) | 0.008 | 0.024 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.318 | 0.006 | 0.0 | 0.0 | 0.0 | 0.355 | н/д | 0.71 | 2.84 |
Vitamin B-6 (mg) | 0.016 | 0.012 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.113 | 0.004 | 0.0 | 0.0 | 0.0 | 0.034 | н/д | 0.183 | 0.732 |
Folate (mcg) | 0.039 | 1.12 | 1.074 | 0.026 | 0.0 | 0.0 | 0.0 | 3.402 | 4.608 | 0.0 | 0.0 | 0.0 | 11.581 | н/д | 21.85 | 87.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | н/д | 1.63 | 6.52 |
Choline (mg) | 0.3 | 1.5 | 0.4 | 0.1 | 0.0 | 0.0 | н/д | 91.7 | 0.4 | 0.0 | 0.0 | 0.0 | 61.9 | н/д | 156.2 | 624.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.007 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.318 | 0.001 | н/д | 0.0 | н/д | 0.042 | н/д | 0.369 | 1.476 |
Threonine (g) | 0.002 | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.93 | 0.005 | н/д | 0.0 | н/д | 0.138 | н/д | 1.095 | 4.38 |
Isoleucine (g) | 0.003 | 0.024 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.123 | 0.006 | н/д | 0.0 | н/д | 0.165 | н/д | 1.321 | 5.284 |
Leucine (g) | 0.004 | 0.04 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.826 | 0.008 | н/д | 0.001 | н/д | 0.269 | н/д | 2.147 | 8.588 |
Lysine (g) | 0.004 | 0.029 | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.007 | 0.006 | н/д | 0.0 | н/д | 0.224 | н/д | 2.271 | 9.084 |
Methionine (g) | 0.001 | 0.007 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.646 | 0.001 | н/д | 0.0 | н/д | 0.094 | н/д | 0.75 | 3.0 |
Cystine (g) | 0.001 | 0.009 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.261 | н/д | н/д | 0.0 | н/д | 0.067 | н/д | 0.337 | 1.348 |
Phenylalanine (g) | 0.002 | 0.026 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.975 | 0.004 | н/д | 0.0 | н/д | 0.168 | н/д | 1.176 | 4.704 |
Tyrosine (g) | 0.001 | 0.018 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.771 | 0.004 | н/д | 0.0 | н/д | 0.123 | н/д | 0.918 | 3.672 |
Valine (g) | 0.004 | 0.025 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.089 | 0.006 | н/д | 0.0 | н/д | 0.212 | н/д | 1.335 | 5.34 |
Arginine (g) | 0.008 | 0.034 | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.018 | 0.009 | н/д | 0.0 | н/д | 0.202 | н/д | 2.273 | 9.092 |
Histidine (g) | 0.001 | 0.013 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.465 | 0.002 | н/д | 0.0 | н/д | 0.076 | н/д | 0.558 | 2.232 |
Alanine (g) | 0.002 | 0.022 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.304 | 0.006 | н/д | 0.0 | н/д | 0.182 | н/д | 1.517 | 6.068 |
Aspartic acid (g) | 0.006 | 0.054 | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.381 | 0.012 | н/д | 0.0 | н/д | 0.328 | н/д | 2.782 | 11.128 |
Glutamic acid (g) | 0.011 | 0.118 | н/д | 0.0 | н/д | 0.0 | 0.0 | 3.935 | 0.027 | н/д | 0.001 | н/д | 0.414 | н/д | 4.507 | 18.028 |
Glycine (g) | 0.003 | 0.022 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.395 | 0.006 | н/д | 0.0 | н/д | 0.106 | н/д | 1.533 | 6.132 |
Proline (g) | 0.001 | 0.037 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.76 | 0.009 | н/д | 0.0 | н/д | 0.126 | н/д | 0.933 | 3.732 |
Serine (g) | 0.002 | 0.029 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.907 | 0.006 | н/д | 0.0 | н/д | 0.239 | н/д | 1.184 | 4.736 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | н/д | 276.591 | 1106.364 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.001 | 0.001 | 0.026 | 0.0 | 0.0 | 0.0 | 0.505 | 0.374 | 0.002 | 0.0 | 0.0 | 0.0 | 0.764 | н/д | 1.674 | 6.696 |
Phytosterols (mg) | н/д | н/д | н/д | 0.035 | н/д | 0.0 | 17.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.035 | 68.14 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.073 | 0.0 | 0.0 | 0.0 | 1.546 | 0.283 | 0.002 | 0.0 | 0.0 | 0.0 | 0.939 | н/д | 2.845 | 11.38 |
Polyunsaturated (g) | 0.003 | 0.002 | 0.08 | 0.0 | 0.0 | 0.0 | 4.43 | 0.76 | 0.005 | 0.0 | 0.001 | 0.0 | 0.335 | н/д | 5.615 | 22.46 |