Рецепт Shrimp In Garlic Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
226.8g |
olive oil
13.5g |
garlics
2.61g |
parsley
7.13g |
wine
29.5g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.06 | 0.0 | 0.17 | 0.21 | 0.02 | н/д | н/д | 46.46 | 185.84 |
Total Fat (g) | 3.92 | 13.5 | 0.01 | 0.06 | 0.0 | н/д | н/д | 17.49 | 69.96 |
Carbohydrates (g) | 2.06 | 0.0 | 0.86 | 0.45 | 0.8 | н/д | н/д | 4.18 | 16.72 |
Ash (g) | 2.72 | 0.0 | 0.04 | 0.16 | 0.07 | н/д | н/д | 2.99 | 11.96 |
Calories (kcal) | 240.403 | 119.34 | 3.889 | 2.565 | 24.485 | н/д | н/д | 390.682 | 1562.728 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | н/д | н/д | 3.1 | 12.4 |
Water (g) | 172.05 | 0.0 | 1.53 | 6.25 | 25.54 | н/д | н/д | 205.37 | 821.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.06 | 0.23 | н/д | н/д | 0.32 | 1.28 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | н/д | н/д | 0.3 | 1.2 |
Calcium (mg) | 117.933 | 0.135 | 4.724 | 9.833 | 2.36 | н/д | н/д | 134.985 | 539.94 |
Iron (mg) | 5.47 | 0.08 | 0.04 | 0.44 | 0.11 | н/д | н/д | 6.14 | 24.56 |
Magnesium (mg) | 83.914 | 0.0 | 0.653 | 3.563 | 3.245 | н/д | н/д | 91.374 | 365.496 |
Phosphorus (mg) | 464.93 | 0.0 | 3.993 | 4.133 | 5.9 | н/д | н/д | 478.956 | 1915.824 |
Potassium (mg) | 419.571 | 0.135 | 10.466 | 39.473 | 29.205 | н/д | н/д | 498.849 | 1995.396 |
Sodium (mg) | 335.657 | 0.27 | 0.444 | 3.99 | 1.475 | н/д | н/д | 341.835 | 1367.34 |
Zinc (mg) | 2.52 | 0.0 | 0.03 | 0.08 | 0.04 | н/д | н/д | 2.66 | 10.64 |
Copper (mg) | 0.59 | 0.0 | 0.008 | 0.011 | 0.003 | н/д | н/д | 0.611 | 2.444 |
Manganese (mg) | 0.113 | 0.0 | 0.044 | 0.011 | 0.035 | н/д | н/д | 0.204 | 0.816 |
Selenium (mcg) | 86.2 | 0.0 | 0.4 | 0.0 | 0.1 | н/д | н/д | 86.6 | 346.4 |
Vitamin A, IU (IU) | 408.231 | 0.0 | 0.235 | 600.21 | 0.0 | н/д | н/д | 1008.676 | 4034.704 |
Retinol (mcg) | 122.469 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 122.469 | 489.876 |
Vitamin A, RAE (mcg_RAE) | 122.469 | 0.0 | 0.0 | 29.996 | 0.0 | н/д | н/д | 152.466 | 609.864 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.131 | 360.098 | 0.0 | н/д | н/д | 360.228 | 1440.912 |
Vitamin E (mg) | 2.49 | 1.94 | 0.0 | 0.05 | 0.0 | н/д | н/д | 4.49 | 17.96 |
Vitamin D (IU) | 344.728 | н/д | н/д | н/д | н/д | н/д | н/д | 344.728 | 1378.912 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.418 | 396.221 | 0.0 | н/д | н/д | 396.639 | 1586.556 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.23 | 0.11 | н/д | 0.04 | н/д | н/д | н/д | 0.38 | 1.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 0.0 | 0.8 | 9.5 | 0.0 | н/д | н/д | 14.8 | 59.2 |
Thiamin (mg) | 0.068 | 0.0 | 0.005 | 0.006 | 0.003 | н/д | н/д | 0.083 | 0.332 |
Riboflavin (mg) | 0.068 | 0.0 | 0.003 | 0.007 | 0.006 | н/д | н/д | 0.084 | 0.336 |
Niacin (mg) | 5.783 | 0.0 | 0.018 | 0.093 | 0.05 | н/д | н/д | 5.945 | 23.78 |
Pantothenic acid (mg) | 0.635 | 0.0 | 0.016 | 0.029 | 0.012 | н/д | н/д | 0.691 | 2.764 |
Vitamin B-6 (mg) | 0.227 | 0.0 | 0.032 | 0.006 | 0.015 | н/д | н/д | 0.28 | 1.12 |
Folate (mcg) | 6.804 | 0.0 | 0.078 | 10.83 | 0.295 | н/д | н/д | 18.007 | 72.028 |
Vitamin B-12 (mcg) | 2.63 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.63 | 10.52 |
Choline (mg) | 183.5 | 0.0 | 0.6 | 0.9 | 1.5 | н/д | н/д | 186.5 | 746.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.635 | 0.0 | 0.002 | 0.004 | н/д | н/д | н/д | 0.64 | 2.56 |
Threonine (g) | 1.86 | 0.0 | 0.004 | 0.009 | н/д | н/д | н/д | 1.872 | 7.488 |
Isoleucine (g) | 2.245 | 0.0 | 0.006 | 0.009 | н/д | н/д | н/д | 2.26 | 9.04 |
Leucine (g) | 3.651 | 0.0 | 0.008 | 0.014 | н/д | н/д | н/д | 3.674 | 14.696 |
Lysine (g) | 4.014 | 0.0 | 0.007 | 0.013 | н/д | н/д | н/д | 4.034 | 16.136 |
Methionine (g) | 1.293 | 0.0 | 0.002 | 0.003 | н/д | н/д | н/д | 1.298 | 5.192 |
Cystine (g) | 0.522 | 0.0 | 0.002 | 0.001 | н/д | н/д | н/д | 0.524 | 2.096 |
Phenylalanine (g) | 1.95 | 0.0 | 0.005 | 0.011 | н/д | н/д | н/д | 1.966 | 7.864 |
Tyrosine (g) | 1.542 | 0.0 | 0.002 | 0.006 | н/д | н/д | н/д | 1.55 | 6.2 |
Valine (g) | 2.177 | 0.0 | 0.008 | 0.012 | н/д | н/д | н/д | 2.197 | 8.788 |
Arginine (g) | 4.037 | 0.0 | 0.016 | 0.009 | н/д | н/д | н/д | 4.062 | 16.248 |
Histidine (g) | 0.93 | 0.0 | 0.003 | 0.004 | н/д | н/д | н/д | 0.937 | 3.748 |
Alanine (g) | 2.608 | 0.0 | 0.003 | 0.014 | н/д | н/д | н/д | 2.626 | 10.504 |
Aspartic acid (g) | 4.763 | 0.0 | 0.013 | 0.021 | н/д | н/д | н/д | 4.796 | 19.184 |
Glutamic acid (g) | 7.87 | 0.0 | 0.021 | 0.018 | н/д | н/д | н/д | 7.909 | 31.636 |
Glycine (g) | 2.79 | 0.0 | 0.005 | 0.011 | н/д | н/д | н/д | 2.805 | 11.22 |
Proline (g) | 1.52 | 0.0 | 0.003 | 0.015 | н/д | н/д | н/д | 1.537 | 6.148 |
Serine (g) | 1.814 | 0.0 | 0.005 | 0.01 | н/д | н/д | н/д | 1.829 | 7.316 |
Cholesterol (mg) | 344.728 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 344.728 | 1378.912 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.748 | 1.864 | 0.002 | 0.009 | 0.0 | н/д | н/д | 2.624 | 10.496 |
Phytosterols (mg) | н/д | 29.835 | н/д | 0.356 | н/д | н/д | н/д | 30.191 | 120.764 |
Monounsaturated Fat (g) | 0.567 | 9.85 | 0.0 | 0.021 | 0.0 | н/д | н/д | 10.438 | 41.752 |
Polyunsaturated (g) | 1.52 | 1.42 | 0.007 | 0.009 | 0.0 | н/д | н/д | 2.955 | 11.82 |