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Рецепт Shrimp In Garlic Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 small onion-diced
1/2 orange bell pepper-diced (or use whatever color you like)
Juice of 1/2 of a lime
1 tablespoon chives-chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
28.4g 		shrimp
28.35g 		olive oil
54.0g 		garlics-minced
15.66g 		stock
176.25g 		salt
6.0g 		pepper
1.05g 		flour
2.6g 		Всего в порции Всего в рецепте
Protein (g) 0.24 5.76 0.0 1.0 0.0 0.0 0.11 0.27 7.38 7.38
Total Fat (g) 23.04 0.49 54.0 0.08 0.0 0.0 0.03 0.03 77.66 77.66
Carbohydrates (g) 0.02 0.26 0.0 5.18 2.26 0.0 0.68 1.98 10.37 10.37
Ash (g) 0.6 0.34 0.0 0.23 1.97 5.99 0.05 0.01 9.19 9.19
Calories (kcal) 203.628 30.051 477.36 23.333 8.813 0.0 2.678 9.464 755.326 755.326
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 4.51 21.51 0.0 9.17 172.02 0.01 0.11 0.31 207.64 207.64
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.0 0.16 1.5 0.0 0.01 0.01 1.69 1.69
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.1 0.7 0.7
Calcium (mg) 6.816 14.742 0.54 28.345 0.0 1.44 4.589 0.39 56.861 56.861
Iron (mg) 0.01 0.68 0.3 0.27 0.0 0.02 0.3 0.12 1.7 1.7
Magnesium (mg) 0.568 10.49 0.0 3.915 н/д 0.06 2.037 0.572 17.642 17.642
Phosphorus (mg) 6.816 58.118 0.0 23.96 н/д 0.0 1.817 2.808 93.518 93.518
Potassium (mg) 6.816 52.448 0.54 62.797 н/д 0.48 13.22 2.782 139.082 139.082
Sodium (mg) 163.584 41.958 1.08 2.662 705.0 2325.48 0.462 0.052 3240.278 3240.278
Zinc (mg) 0.03 0.31 0.0 0.18 н/д 0.01 0.01 0.02 0.56 0.56
Copper (mg) 0.0 0.074 0.0 0.047 н/д 0.002 0.012 0.004 0.138 0.138
Manganese (mg) 0.0 0.014 0.0 0.262 н/д 0.006 0.059 0.018 0.358 0.358
Selenium (mcg) 0.3 10.8 0.0 2.2 н/д 0.0 0.0 0.9 14.2 14.2
Vitamin A, IU (IU) 709.716 51.03 0.0 1.409 375.413 0.0 3.14 0.0 1140.707 1140.707
Retinol (mcg) 190.564 15.309 0.0 0.0 н/д 0.0 0.0 0.0 205.873 205.873
Vitamin A, RAE (mcg_RAE) 194.256 15.309 0.0 0.0 н/д 0.0 0.158 0.0 209.723 209.723
Beta Carotene (mcg) 44.872 0.0 0.0 0.783 н/д 0.0 1.638 0.0 47.293 47.293
Vitamin E (mg) 0.66 0.31 7.75 0.01 н/д 0.0 0.01 0.0 8.74 8.74
Vitamin D (IU) 15.904 43.092 н/д н/д н/д н/д н/д н/д 58.996 58.996
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.506 н/д 0.0 2.153 0.468 5.126 5.126
Tocopherol, beta (mg) 0.0 0.0 0.06 н/д н/д н/д 0.0 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.03 0.45 н/д н/д н/д 0.05 0.01 0.53 0.53
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 4.9 0.0 0.0 0.2 0.0 5.7 5.7
Thiamin (mg) 0.003 0.009 0.0 0.031 н/д 0.0 0.001 0.021 0.064 0.064
Riboflavin (mg) 0.009 0.009 0.0 0.017 н/д 0.0 0.003 0.013 0.05 0.05
Niacin (mg) 0.011 0.723 0.0 0.11 н/д 0.0 0.012 0.153 1.009 1.009
Pantothenic acid (mg) 0.031 0.079 0.0 0.094 н/д 0.0 н/д 0.011 0.216 0.216
Vitamin B-6 (mg) 0.0 0.028 0.0 0.194 н/д 0.0 0.004 0.001 0.227 0.227
Folate (mcg) 0.852 0.851 0.0 0.47 н/д 0.0 0.105 4.758 7.035 7.035
Vitamin B-12 (mcg) 0.05 0.33 0.0 0.0 н/д 0.0 0.0 0.0 0.38 0.38
Choline (mg) 5.3 22.9 0.2 3.6 н/д 0.0 0.1 0.3 32.5 32.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 4.004 4.004 4.004
Tryptophan (g) 0.003 0.079 0.0 0.011 н/д 0.0 н/д 0.003 0.097 0.097
Threonine (g) 0.011 0.232 0.0 0.025 н/д 0.0 н/д 0.007 0.276 0.276
Isoleucine (g) 0.014 0.281 0.0 0.034 н/д 0.0 н/д 0.009 0.339 0.339
Leucine (g) 0.023 0.456 0.0 0.049 н/д 0.0 н/д 0.018 0.546 0.546
Lysine (g) 0.02 0.502 0.0 0.042 н/д 0.0 н/д 0.006 0.57 0.57
Methionine (g) 0.006 0.162 0.0 0.013 н/д 0.0 н/д 0.005 0.184 0.184
Cystine (g) 0.003 0.065 0.0 0.011 н/д 0.0 н/д 0.006 0.085 0.085
Phenylalanine (g) 0.011 0.244 0.0 0.028 н/д 0.0 н/д 0.014 0.297 0.297
Tyrosine (g) 0.011 0.193 0.0 0.013 н/д 0.0 н/д 0.008 0.225 0.225
Valine (g) 0.017 0.272 0.0 0.045 н/д 0.0 н/д 0.011 0.346 0.346
Arginine (g) 0.009 0.505 0.0 0.099 н/д 0.0 н/д 0.011 0.623 0.623
Histidine (g) 0.006 0.116 0.0 0.017 н/д 0.0 н/д 0.006 0.145 0.145
Alanine (g) 0.009 0.326 0.0 0.02 н/д 0.0 н/д 0.009 0.363 0.363
Aspartic acid (g) 0.017 0.595 0.0 0.077 н/д 0.0 н/д 0.011 0.701 0.701
Glutamic acid (g) 0.051 0.984 0.0 0.127 н/д 0.0 н/д 0.09 1.252 1.252
Glycine (g) 0.006 0.349 0.0 0.031 н/д 0.0 н/д 0.01 0.395 0.395
Proline (g) 0.023 0.19 0.0 0.016 н/д 0.0 н/д 0.031 0.26 0.26
Serine (g) 0.014 0.227 0.0 0.03 н/д 0.0 н/д 0.014 0.284 0.284
Cholesterol (mg) 61.06 43.092 0.0 0.0 0.0 0.0 0.0 0.0 104.152 104.152
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.589 0.094 7.457 0.014 0.0 0.0 0.01 0.004 22.169 22.169
Phytosterols (mg) н/д н/д 119.34 н/д н/д 0.0 0.966 н/д 120.306 120.306
Monounsaturated Fat (g) 5.97 0.071 39.398 0.002 н/д 0.0 0.011 0.002 45.453 45.453
Polyunsaturated (g) 0.863 0.19 5.681 0.039 н/д 0.0 0.012 0.011 6.796 6.796