Рецепт Shrimp In Garlic Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
shrimp
75.6g |
salt
0.0g |
chili peppers
10.95g |
olive oil
9.0g |
paprika
0.0g |
parsley
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 15.35 | н/д | 0.2 | 0.0 | н/д | 0.0 | 15.56 | 93.36 |
Total Fat (g) | 1.31 | н/д | 0.05 | 9.0 | н/д | 0.0 | 10.36 | 62.16 |
Carbohydrates (g) | 0.69 | н/д | 0.96 | 0.0 | н/д | 0.01 | 1.66 | 9.96 |
Ash (g) | 0.91 | н/д | 0.1 | 0.0 | н/д | 0.0 | 1.01 | 6.06 |
Calories (kcal) | 80.134 | н/д | 4.38 | 79.56 | н/д | 0.057 | 164.131 | 984.786 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 57.35 | н/д | 9.64 | 0.0 | н/д | 0.14 | 67.13 | 402.78 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.58 | 0.0 | н/д | 0.0 | 0.58 | 3.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.2 | 0.0 | н/д | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 39.311 | н/д | 1.533 | 0.09 | н/д | 0.219 | 41.153 | 246.918 |
Iron (mg) | 1.82 | н/д | 0.11 | 0.05 | н/д | 0.01 | 1.99 | 11.94 |
Magnesium (mg) | 27.971 | н/д | 2.519 | 0.0 | н/д | 0.079 | 30.569 | 183.414 |
Phosphorus (mg) | 154.977 | н/д | 4.709 | 0.0 | н/д | 0.092 | 159.777 | 958.662 |
Potassium (mg) | 139.857 | н/д | 35.259 | 0.09 | н/д | 0.877 | 176.083 | 1056.498 |
Sodium (mg) | 111.886 | н/д | 0.986 | 0.18 | н/д | 0.089 | 113.14 | 678.84 |
Zinc (mg) | 0.84 | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.87 | 5.22 |
Copper (mg) | 0.197 | н/д | 0.014 | 0.0 | н/д | 0.0 | 0.211 | 1.266 |
Manganese (mg) | 0.038 | н/д | 0.021 | 0.0 | н/д | 0.0 | 0.059 | 0.354 |
Selenium (mcg) | 28.7 | н/д | 0.1 | 0.0 | н/д | 0.0 | 28.8 | 172.8 |
Vitamin A, IU (IU) | 136.077 | н/д | 104.244 | 0.0 | н/д | 13.338 | 253.659 | 1521.954 |
Retinol (mcg) | 40.823 | н/д | 0.0 | 0.0 | н/д | 0.0 | 40.823 | 244.938 |
Vitamin A, RAE (mcg_RAE) | 40.823 | н/д | 5.256 | 0.0 | н/д | 0.667 | 46.746 | 280.476 |
Beta Carotene (mcg) | 0.0 | н/д | 58.473 | 0.0 | н/д | 8.002 | 66.475 | 398.85 |
Vitamin E (mg) | 0.83 | н/д | 0.08 | 1.29 | н/д | 0.0 | 2.2 | 13.2 |
Vitamin D (IU) | 114.909 | н/д | н/д | н/д | н/д | н/д | 114.909 | 689.454 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 77.636 | 0.0 | н/д | 8.805 | 86.44 | 518.64 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.07 | н/д | 0.0 | 0.15 | 0.9 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | н/д | 15.7 | 0.0 | н/д | 0.2 | 17.5 | 105.0 |
Thiamin (mg) | 0.023 | н/д | 0.008 | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Riboflavin (mg) | 0.023 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.033 | 0.198 |
Niacin (mg) | 1.928 | н/д | 0.136 | 0.0 | н/д | 0.002 | 2.066 | 12.396 |
Pantothenic acid (mg) | 0.212 | н/д | 0.022 | 0.0 | н/д | 0.001 | 0.234 | 1.404 |
Vitamin B-6 (mg) | 0.076 | н/д | 0.056 | 0.0 | н/д | 0.0 | 0.132 | 0.792 |
Folate (mcg) | 2.268 | н/д | 2.519 | 0.0 | н/д | 0.241 | 5.027 | 30.162 |
Vitamin B-12 (mcg) | 0.88 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.88 | 5.28 |
Choline (mg) | 61.2 | н/д | 1.2 | 0.0 | н/д | 0.0 | 62.4 | 374.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.212 | н/д | 0.003 | 0.0 | н/д | 0.0 | 0.215 | 1.29 |
Threonine (g) | 0.62 | н/д | 0.008 | 0.0 | н/д | 0.0 | 0.628 | 3.768 |
Isoleucine (g) | 0.748 | н/д | 0.008 | 0.0 | н/д | 0.0 | 0.756 | 4.536 |
Leucine (g) | 1.217 | н/д | 0.012 | 0.0 | н/д | 0.0 | 1.229 | 7.374 |
Lysine (g) | 1.338 | н/д | 0.01 | 0.0 | н/д | 0.0 | 1.348 | 8.088 |
Methionine (g) | 0.431 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.433 | 2.598 |
Cystine (g) | 0.174 | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.178 | 1.068 |
Phenylalanine (g) | 0.65 | н/д | 0.007 | 0.0 | н/д | 0.0 | 0.657 | 3.942 |
Tyrosine (g) | 0.514 | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.519 | 3.114 |
Valine (g) | 0.726 | н/д | 0.009 | 0.0 | н/д | 0.0 | 0.735 | 4.41 |
Arginine (g) | 1.346 | н/д | 0.011 | 0.0 | н/д | 0.0 | 1.357 | 8.142 |
Histidine (g) | 0.31 | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.314 | 1.884 |
Alanine (g) | 0.869 | н/д | 0.009 | 0.0 | н/д | 0.0 | 0.878 | 5.268 |
Aspartic acid (g) | 1.588 | н/д | 0.032 | 0.0 | н/д | 0.0 | 1.62 | 9.72 |
Glutamic acid (g) | 2.623 | н/д | 0.028 | 0.0 | н/д | 0.0 | 2.652 | 15.912 |
Glycine (g) | 0.93 | н/д | 0.008 | 0.0 | н/д | 0.0 | 0.938 | 5.628 |
Proline (g) | 0.507 | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.517 | 3.102 |
Serine (g) | 0.605 | н/д | 0.009 | 0.0 | н/д | 0.0 | 0.614 | 3.684 |
Cholesterol (mg) | 114.909 | н/д | 0.0 | 0.0 | н/д | 0.0 | 114.909 | 689.454 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.249 | н/д | 0.004 | 1.243 | н/д | 0.0 | 1.497 | 8.982 |
Phytosterols (mg) | н/д | н/д | н/д | 19.89 | н/д | 0.008 | 19.898 | 119.388 |
Monounsaturated Fat (g) | 0.189 | н/д | 0.002 | 6.566 | н/д | 0.0 | 6.758 | 40.548 |
Polyunsaturated (g) | 0.507 | н/д | 0.026 | 0.947 | н/д | 0.0 | 1.48 | 8.88 |