Рецепт Shrimp In Garlic Butter - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 2 |
shrimp
170.1g |
butter
14.2g |
garlic
3.92g |
parsley
3.61g |
sherry
7.38g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 34.55 | 0.12 | 0.25 | 0.11 | 0.01 | 35.04 | 70.08 |
| Total Fat (g) | 2.94 | 11.52 | 0.02 | 0.03 | 0.0 | 14.51 | 29.02 |
| Carbohydrates (g) | 1.55 | 0.01 | 1.29 | 0.23 | 1.01 | 4.09 | 8.18 |
| Ash (g) | 2.04 | 0.3 | 0.06 | 0.08 | н/д | 2.48 | 4.96 |
| Calories (kcal) | 180.306 | 101.814 | 5.833 | 1.3 | 11.8 | 301.053 | 602.106 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 2.2 |
| Water (g) | 129.04 | 2.25 | 2.29 | 3.17 | 5.2 | 141.95 | 283.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.04 | 0.03 | 0.57 | 0.65 | 1.3 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.4 |
| Calcium (mg) | 88.452 | 3.408 | 7.086 | 4.982 | 0.59 | 104.518 | 209.036 |
| Iron (mg) | 4.1 | 0.0 | 0.07 | 0.22 | 0.02 | 4.41 | 8.82 |
| Magnesium (mg) | 62.937 | 0.284 | 0.979 | 1.805 | 0.664 | 66.669 | 133.338 |
| Phosphorus (mg) | 348.705 | 3.408 | 5.99 | 2.094 | 0.664 | 360.861 | 721.722 |
| Potassium (mg) | 314.685 | 3.408 | 15.699 | 19.999 | 6.785 | 360.577 | 721.154 |
| Sodium (mg) | 251.748 | 81.792 | 0.666 | 2.022 | 0.664 | 336.891 | 673.782 |
| Zinc (mg) | 1.89 | 0.01 | 0.05 | 0.04 | 0.01 | 1.99 | 3.98 |
| Copper (mg) | 0.442 | 0.0 | 0.012 | 0.005 | 0.004 | 0.463 | 0.926 |
| Manganese (mg) | 0.085 | 0.0 | 0.065 | 0.006 | н/д | 0.156 | 0.312 |
| Selenium (mcg) | 64.6 | 0.1 | 0.6 | 0.0 | 0.0 | 65.4 | 130.8 |
| Vitamin A, IU (IU) | 306.18 | 354.858 | 0.352 | 304.106 | н/д | 965.497 | 1930.994 |
| Retinol (mcg) | 91.854 | 95.282 | 0.0 | 0.0 | 0.0 | 187.136 | 374.272 |
| Vitamin A, RAE (mcg_RAE) | 91.854 | 97.128 | 0.0 | 15.198 | 0.0 | 204.18 | 408.36 |
| Beta Carotene (mcg) | 0.0 | 22.436 | 0.196 | 182.449 | 0.0 | 205.081 | 410.162 |
| Vitamin E (mg) | 1.87 | 0.33 | 0.0 | 0.03 | 0.0 | 2.23 | 4.46 |
| Vitamin D (IU) | 258.552 | 7.952 | н/д | н/д | н/д | 266.504 | 533.008 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.626 | 200.752 | 0.0 | 201.379 | 402.758 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.17 | 0.0 | н/д | 0.02 | н/д | 0.19 | 0.38 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 3.4 | 0.0 | 1.2 | 4.8 | 0.0 | 9.4 | 18.8 |
| Thiamin (mg) | 0.051 | 0.001 | 0.008 | 0.003 | 0.001 | 0.065 | 0.13 |
| Riboflavin (mg) | 0.051 | 0.004 | 0.004 | 0.004 | 0.001 | 0.065 | 0.13 |
| Niacin (mg) | 4.338 | 0.006 | 0.027 | 0.047 | 0.015 | 4.433 | 8.866 |
| Pantothenic acid (mg) | 0.476 | 0.016 | 0.023 | 0.014 | н/д | 0.53 | 1.06 |
| Vitamin B-6 (mg) | 0.17 | 0.0 | 0.049 | 0.003 | 0.0 | 0.222 | 0.444 |
| Folate (mcg) | 5.103 | 0.426 | 0.117 | 5.487 | 0.0 | 11.134 | 22.268 |
| Vitamin B-12 (mcg) | 1.97 | 0.02 | 0.0 | 0.0 | 0.0 | 2.0 | 4.0 |
| Choline (mg) | 137.6 | 2.7 | 0.9 | 0.5 | 0.4 | 142.0 | 284.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.476 | 0.001 | 0.003 | 0.002 | н/д | 0.482 | 0.964 |
| Threonine (g) | 1.395 | 0.006 | 0.006 | 0.004 | н/д | 1.411 | 2.822 |
| Isoleucine (g) | 1.684 | 0.007 | 0.009 | 0.004 | н/д | 1.704 | 3.408 |
| Leucine (g) | 2.739 | 0.011 | 0.012 | 0.007 | н/д | 2.769 | 5.538 |
| Lysine (g) | 3.011 | 0.01 | 0.011 | 0.006 | н/д | 3.038 | 6.076 |
| Methionine (g) | 0.97 | 0.003 | 0.003 | 0.001 | н/д | 0.977 | 1.954 |
| Cystine (g) | 0.391 | 0.001 | 0.003 | 0.0 | н/д | 0.396 | 0.792 |
| Phenylalanine (g) | 1.463 | 0.006 | 0.007 | 0.005 | н/д | 1.481 | 2.962 |
| Tyrosine (g) | 1.157 | 0.006 | 0.003 | 0.003 | н/д | 1.168 | 2.336 |
| Valine (g) | 1.633 | 0.009 | 0.011 | 0.006 | н/д | 1.659 | 3.318 |
| Arginine (g) | 3.028 | 0.004 | 0.025 | 0.004 | н/д | 3.061 | 6.122 |
| Histidine (g) | 0.697 | 0.003 | 0.004 | 0.002 | н/д | 0.707 | 1.414 |
| Alanine (g) | 1.956 | 0.004 | 0.005 | 0.007 | н/д | 1.973 | 3.946 |
| Aspartic acid (g) | 3.572 | 0.009 | 0.019 | 0.01 | н/д | 3.61 | 7.22 |
| Glutamic acid (g) | 5.902 | 0.026 | 0.032 | 0.009 | н/д | 5.969 | 11.938 |
| Glycine (g) | 2.092 | 0.003 | 0.008 | 0.005 | н/д | 2.108 | 4.216 |
| Proline (g) | 1.14 | 0.011 | 0.004 | 0.008 | н/д | 1.163 | 2.326 |
| Serine (g) | 1.361 | 0.007 | 0.007 | 0.005 | н/д | 1.38 | 2.76 |
| Cholesterol (mg) | 258.552 | 30.53 | 0.0 | 0.0 | 0.0 | 289.082 | 578.164 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.561 | 7.295 | 0.004 | 0.005 | 0.0 | 7.864 | 15.728 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.181 | н/д | 0.181 | 0.362 |
| Monounsaturated Fat (g) | 0.425 | 2.985 | 0.0 | 0.011 | 0.0 | 3.421 | 6.842 |
| Polyunsaturated (g) | 1.14 | 0.432 | 0.01 | 0.004 | 0.0 | 1.585 | 3.17 |