Рецепт Shrimp In Creamy Tomato Sauce With Linguine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
butter
7.1g |
shallots
0.0g |
garlic
1.31g |
pepper
0.16g |
flour
7.81g |
milk
122.0g |
tomatoes paste
12.28g |
basil
0.96g |
oregano
3.0g |
shrimp
113.4g |
salt
0.0g |
linguine
113.4g |
basil
0.85g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | н/д | 0.08 | 0.0 | 0.81 | 4.11 | 0.53 | 0.03 | 0.33 | 23.03 | н/д | 14.79 | 0.03 | 0.05 | 43.85 | 175.4 |
Total Fat (g) | 6.75 | 5.76 | н/д | 0.01 | 0.0 | 0.08 | 1.18 | 0.06 | 0.01 | 0.31 | 1.96 | н/д | 1.71 | 0.01 | 0.01 | 17.84 | 71.36 |
Carbohydrates (g) | 0.0 | 0.0 | н/д | 0.43 | 0.01 | 5.96 | 6.09 | 2.32 | 0.03 | 1.93 | 1.03 | н/д | 84.67 | 0.02 | 0.11 | 102.62 | 410.48 |
Ash (g) | 0.0 | 0.15 | н/д | 0.02 | 0.0 | 0.04 | 0.92 | 0.34 | 0.01 | 0.21 | 1.36 | н/д | 1.0 | 0.01 | 0.04 | 4.11 | 16.44 |
Calories (kcal) | 59.67 | 50.907 | н/д | 1.944 | 0.05 | 28.438 | 51.24 | 10.072 | 0.221 | 9.18 | 120.201 | н/д | 420.705 | 0.195 | 0.65 | 753.472 | 3013.888 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 70.82 | н/д | н/д | 70.84 | 283.36 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.0 | 0.03 | н/д | н/д | 0.54 | 0.0 | н/д | 0.61 | 2.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.71 | 0.0 | 0.06 | н/д | н/д | 0.14 | 0.0 | н/д | 0.9 | 3.6 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.72 | 0.0 | 0.03 | н/д | н/д | 0.12 | 0.0 | н/д | 0.88 | 3.52 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 6.34 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 6.34 | 25.36 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.0 | н/д | н/д | 2.22 | 0.0 | н/д | 2.26 | 9.04 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.13 | н/д | 0.76 | 0.15 | 0.93 | 109.7 | 9.03 | 0.88 | 0.21 | 86.02 | н/д | 11.23 | 0.78 | 1.58 | 222.41 | 889.64 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.02 | 6.34 | 1.5 | 0.0 | 0.12 | 0.0 | н/д | 3.03 | 0.0 | 0.02 | 11.06 | 44.24 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 1.3 | 0.0 | н/д | 3.6 | 0.0 | 0.1 | 5.7 | 22.8 |
Calcium (mg) | 0.068 | 1.704 | н/д | 2.362 | 0.011 | 1.172 | 145.18 | 4.422 | 1.699 | 47.28 | 58.967 | н/д | 23.813 | 1.501 | 2.491 | 290.67 | 1162.68 |
Iron (mg) | 0.04 | 0.0 | н/д | 0.02 | 0.0 | 0.36 | 0.04 | 0.37 | 0.03 | 1.32 | 2.73 | н/д | 3.74 | 0.03 | 0.11 | 8.79 | 35.16 |
Magnesium (mg) | 0.0 | 0.142 | н/д | 0.326 | 0.019 | 1.719 | 13.42 | 5.159 | 0.614 | 8.1 | 41.957 | н/д | 60.101 | 0.543 | 0.903 | 133.002 | 532.008 |
Phosphorus (mg) | 0.0 | 1.704 | н/д | 1.997 | 0.042 | 8.438 | 115.9 | 10.194 | 0.538 | 6.0 | 232.465 | н/д | 214.321 | 0.475 | 1.047 | 593.12 | 2372.48 |
Potassium (mg) | 0.068 | 1.704 | н/д | 5.233 | 0.337 | 8.359 | 183.0 | 124.545 | 2.832 | 50.07 | 209.785 | н/д | 252.876 | 2.502 | 10.0 | 851.311 | 3405.244 |
Sodium (mg) | 0.135 | 40.896 | н/д | 0.222 | 0.006 | 0.156 | 53.68 | 97.032 | 0.038 | 0.45 | 167.828 | н/д | 6.804 | 0.034 | 1.011 | 368.293 | 1473.172 |
Zinc (mg) | 0.0 | 0.01 | н/д | 0.02 | 0.0 | 0.05 | 0.51 | 0.08 | 0.01 | 0.13 | 1.26 | н/д | 1.6 | 0.01 | 0.02 | 3.69 | 14.76 |
Copper (mg) | 0.0 | 0.0 | н/д | 0.004 | 0.0 | 0.011 | 0.012 | 0.045 | 0.004 | 0.028 | 0.295 | н/д | 0.329 | 0.003 | 0.003 | 0.734 | 2.936 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.022 | 0.0 | 0.053 | 0.0 | 0.037 | 0.011 | 0.14 | 0.057 | н/д | 1.043 | 0.01 | 0.003 | 1.376 | 5.504 |
Selenium (mcg) | 0.0 | 0.1 | н/д | 0.2 | 0.0 | 2.6 | 4.0 | 0.7 | 0.0 | 0.2 | 43.1 | н/д | 71.7 | 0.0 | 0.0 | 122.5 | 490.0 |
Vitamin A, IU (IU) | 0.0 | 177.429 | н/д | 0.117 | 5.006 | 0.0 | 239.12 | 187.308 | 50.64 | 207.09 | 204.116 | н/д | 0.0 | 44.732 | 152.053 | 1267.612 | 5070.448 |
Retinol (mcg) | 0.0 | 47.641 | н/д | 0.0 | 0.0 | 0.0 | 70.76 | 0.0 | 0.0 | 0.0 | 61.235 | н/д | 0.0 | 0.0 | 0.0 | 179.636 | 718.544 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | н/д | 0.0 | 0.251 | 0.0 | 70.76 | 9.335 | 2.534 | 10.35 | 61.235 | н/д | 0.0 | 2.239 | 7.599 | 212.867 | 851.468 |
Beta Carotene (mcg) | 0.0 | 11.218 | н/д | 0.065 | 2.597 | 0.0 | 2.44 | 110.665 | 30.163 | 123.36 | 0.0 | н/д | 0.0 | 26.644 | 91.225 | 398.377 | 1593.508 |
Vitamin E (mg) | 0.97 | 0.16 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.53 | 0.01 | 0.57 | 1.25 | н/д | 0.12 | 0.01 | 0.01 | 3.65 | 14.6 |
Vitamin D (IU) | н/д | 3.976 | н/д | н/д | н/д | н/д | 63.44 | н/д | н/д | н/д | 172.364 | н/д | н/д | н/д | н/д | 239.78 | 959.12 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3532.938 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3532.938 | 14131.752 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.209 | 0.082 | 1.406 | 0.0 | 0.0 | 54.24 | 25.86 | 0.0 | н/д | 20.412 | 47.912 | 100.376 | 250.496 | 1001.984 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | н/д | 0.07 | 0.0 | 0.0 | 0.41 | 1.64 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.06 | 0.0 | 0.6 | 0.11 | н/д | 1.0 | 0.0 | 0.01 | 1.87 | 7.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.12 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 0.4 | 0.2 | 0.0 | 0.0 | 2.7 | 0.2 | 1.5 | 2.3 | н/д | 0.0 | 0.2 | 2.4 | 9.8 | 39.2 |
Thiamin (mg) | 0.0 | 0.001 | н/д | 0.003 | 0.0 | 0.062 | 0.024 | 0.007 | 0.0 | 0.01 | 0.034 | н/д | 1.009 | 0.0 | 0.002 | 1.153 | 4.612 |
Riboflavin (mg) | 0.0 | 0.002 | н/д | 0.001 | 0.0 | 0.038 | 0.232 | 0.018 | 0.001 | 0.01 | 0.034 | н/д | 0.454 | 0.001 | 0.002 | 0.793 | 3.172 |
Niacin (mg) | 0.0 | 0.003 | н/д | 0.009 | 0.002 | 0.461 | 0.11 | 0.378 | 0.009 | 0.187 | 2.892 | н/д | 8.142 | 0.008 | 0.024 | 12.223 | 48.892 |
Pantothenic acid (mg) | 0.0 | 0.008 | н/д | 0.008 | 0.001 | 0.034 | 0.439 | 0.017 | 0.002 | н/д | 0.318 | н/д | 0.488 | 0.002 | 0.007 | 1.323 | 5.292 |
Vitamin B-6 (mg) | 0.0 | 0.0 | н/д | 0.016 | 0.0 | 0.003 | 0.049 | 0.027 | 0.002 | 0.036 | 0.113 | н/д | 0.159 | 0.001 | 0.002 | 0.409 | 1.636 |
Folate (mcg) | 0.0 | 0.213 | н/д | 0.039 | 0.074 | 14.297 | 6.1 | 1.474 | 0.653 | 8.22 | 3.402 | н/д | 268.752 | 0.577 | 2.744 | 306.544 | 1226.176 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 1.32 | н/д | 0.0 | 0.0 | 0.0 | 1.86 | 7.44 |
Choline (mg) | 0.0 | 1.3 | н/д | 0.3 | 0.0 | 0.8 | 21.6 | 4.7 | 0.1 | 1.0 | 91.7 | н/д | 17.1 | 0.1 | 0.2 | 139.1 | 556.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 248.341 | 0.0 | 0.0 | 260.372 | 1041.488 |
Tryptophan (g) | 0.0 | 0.001 | н/д | 0.001 | 0.0 | 0.01 | 0.049 | 0.004 | 0.0 | н/д | 0.318 | н/д | 0.215 | 0.0 | 0.001 | 0.599 | 2.396 |
Threonine (g) | 0.0 | 0.003 | н/д | 0.002 | 0.0 | 0.022 | 0.11 | 0.012 | 0.001 | н/д | 0.93 | н/д | 0.522 | 0.001 | 0.002 | 1.604 | 6.416 |
Isoleucine (g) | 0.0 | 0.004 | н/д | 0.003 | 0.0 | 0.028 | 0.232 | 0.009 | 0.001 | н/д | 1.123 | н/д | 0.578 | 0.001 | 0.002 | 1.98 | 7.92 |
Leucine (g) | 0.0 | 0.006 | н/д | 0.004 | 0.0 | 0.055 | 0.464 | 0.014 | 0.002 | н/д | 1.826 | н/д | 1.123 | 0.002 | 0.004 | 3.498 | 13.992 |
Lysine (g) | 0.0 | 0.005 | н/д | 0.004 | 0.0 | 0.018 | 0.354 | 0.015 | 0.001 | н/д | 2.007 | н/д | 0.34 | 0.001 | 0.003 | 2.748 | 10.992 |
Methionine (g) | 0.0 | 0.001 | н/д | 0.001 | 0.0 | 0.014 | 0.098 | 0.002 | 0.0 | н/д | 0.646 | н/д | 0.17 | 0.0 | 0.001 | 0.935 | 3.74 |
Cystine (g) | 0.0 | 0.001 | н/д | 0.001 | 0.0 | 0.017 | 0.146 | 0.002 | 0.0 | н/д | 0.261 | н/д | 0.295 | 0.0 | 0.0 | 0.724 | 2.896 |
Phenylalanine (g) | 0.0 | 0.003 | н/д | 0.002 | 0.0 | 0.041 | 0.207 | 0.015 | 0.001 | н/д | 0.975 | н/д | 0.76 | 0.001 | 0.003 | 2.008 | 8.032 |
Tyrosine (g) | 0.0 | 0.003 | н/д | 0.001 | 0.0 | 0.024 | 0.171 | 0.006 | 0.001 | н/д | 0.771 | н/д | 0.272 | 0.001 | 0.001 | 1.251 | 5.004 |
Valine (g) | 0.0 | 0.004 | н/д | 0.004 | 0.0 | 0.033 | 0.268 | 0.01 | 0.001 | н/д | 1.089 | н/д | 0.669 | 0.001 | 0.003 | 2.082 | 8.328 |
Arginine (g) | 0.0 | 0.002 | н/д | 0.008 | 0.0 | 0.033 | 0.122 | 0.009 | 0.001 | н/д | 2.018 | н/д | 0.533 | 0.001 | 0.002 | 2.73 | 10.92 |
Histidine (g) | 0.0 | 0.001 | н/д | 0.001 | 0.0 | 0.018 | 0.098 | 0.007 | 0.0 | н/д | 0.465 | н/д | 0.34 | 0.0 | 0.001 | 0.933 | 3.732 |
Alanine (g) | 0.0 | 0.002 | н/д | 0.002 | 0.0 | 0.026 | 0.134 | 0.025 | 0.001 | н/д | 1.304 | н/д | 0.499 | 0.001 | 0.004 | 1.997 | 7.988 |
Aspartic acid (g) | 0.0 | 0.004 | н/д | 0.006 | 0.0 | 0.034 | 0.378 | 0.086 | 0.003 | н/д | 2.381 | н/д | 0.703 | 0.003 | 0.005 | 3.605 | 14.42 |
Glutamic acid (g) | 0.0 | 0.013 | н/д | 0.011 | 0.0 | 0.272 | 0.952 | 0.233 | 0.003 | н/д | 3.935 | н/д | 5.216 | 0.002 | 0.005 | 10.641 | 42.564 |
Glycine (g) | 0.0 | 0.001 | н/д | 0.003 | 0.0 | 0.029 | 0.073 | 0.007 | 0.001 | н/д | 1.395 | н/д | 0.499 | 0.001 | 0.003 | 2.012 | 8.048 |
Proline (g) | 0.0 | 0.006 | н/д | 0.001 | 0.0 | 0.094 | 0.439 | 0.01 | 0.001 | н/д | 0.76 | н/д | 1.78 | 0.001 | 0.004 | 3.095 | 12.38 |
Serine (g) | 0.0 | 0.004 | н/д | 0.002 | 0.0 | 0.041 | 0.256 | 0.014 | 0.001 | н/д | 0.907 | н/д | 0.703 | 0.001 | 0.003 | 1.931 | 7.724 |
Cholesterol (mg) | 0.0 | 15.265 | н/д | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 172.364 | н/д | 0.0 | 0.0 | 0.0 | 193.729 | 774.916 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 3.647 | н/д | 0.001 | 0.0 | 0.013 | 0.769 | 0.012 | 0.0 | 0.08 | 0.374 | н/д | 0.318 | 0.0 | 0.002 | 6.149 | 24.596 |
Phytosterols (mg) | 14.918 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.09 | н/д | н/д | н/д | н/д | 0.09 | 21.098 | 84.392 |
Monounsaturated Fat (g) | 4.925 | 1.492 | н/д | 0.0 | 0.0 | 0.007 | 0.342 | 0.009 | 0.001 | 0.02 | 0.283 | н/д | 0.193 | 0.001 | 0.005 | 7.278 | 29.112 |
Polyunsaturated (g) | 0.71 | 0.216 | н/д | 0.003 | 0.0 | 0.032 | 0.049 | 0.02 | 0.004 | 0.157 | 0.76 | н/д | 0.635 | 0.003 | 0.002 | 2.591 | 10.364 |