Рецепт Shrimp In Caramel Sauce (Tom Kho) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
    Steamed rice for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
170.1g 		salt
0.38g 		fish sauce
6.75g 		caramel sauce
10.6g 		onion
12.38g 		oil
5.1g 		onion
3.6g 		rice
0.0g 		Всего в порции Всего в рецепте
Protein (g) 34.55 0.0 0.34 0.02 0.14 0.0 0.07 н/д 35.11 140.44
Total Fat (g) 2.94 0.0 0.0 0.19 0.01 5.1 0.01 н/д 8.25 33.0
Carbohydrates (g) 1.55 0.0 0.25 7.72 1.16 0.0 0.26 н/д 10.93 43.72
Ash (g) 2.04 0.37 1.36 н/д 0.04 0.0 0.03 н/д 3.85 15.4
Calories (kcal) 180.303 0.0 2.363 30.104 4.95 45.084 1.152 н/д 263.956 1055.824
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.12 н/д н/д н/д 0.12 0.48
Glucose (dextrose) (g) н/д н/д н/д н/д 0.24 н/д н/д н/д 0.24 0.96
Fructose (g) н/д н/д н/д н/д 0.16 н/д н/д н/д 0.16 0.64
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 129.04 0.0 4.8 2.64 11.03 0.0 3.23 н/д 150.74 602.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.25 3.05 0.52 0.0 0.08 н/д 3.91 15.64
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 н/д 0.3 1.2
Calcium (mg) 88.451 0.09 2.903 1.908 2.846 0.0 2.592 н/д 98.789 395.156
Iron (mg) 4.1 0.0 0.05 0.0 0.03 0.0 0.05 н/д 4.23 16.92
Magnesium (mg) 62.936 0.004 11.813 0.106 1.238 0.0 0.72 н/д 76.816 307.264
Phosphorus (mg) 348.7 0.0 0.473 0.636 3.589 0.0 1.332 н/д 354.729 1418.916
Potassium (mg) 314.68 0.03 19.44 0.954 18.068 0.0 9.936 н/д 363.108 1452.432
Sodium (mg) 251.744 145.343 521.1 7.208 0.495 0.0 0.576 н/д 926.466 3705.864
Zinc (mg) 1.89 0.0 0.01 0.04 0.02 0.0 0.01 н/д 1.98 7.92
Copper (mg) 0.442 0.0 0.003 0.0 0.005 0.0 0.003 н/д 0.454 1.816
Manganese (mg) 0.085 0.0 0.016 н/д 0.016 н/д 0.006 н/д 0.123 0.492
Selenium (mcg) 64.6 0.0 0.6 0.1 0.1 0.0 0.0 н/д 65.4 261.6
Vitamin A, IU (IU) 306.176 0.0 0.81 н/д 0.248 0.0 35.892 н/д 343.125 1372.5
Retinol (mcg) 91.853 0.0 0.27 1.378 0.0 0.0 0.0 н/д 93.501 374.004
Vitamin A, RAE (mcg_RAE) 91.853 0.0 0.27 1.484 0.0 0.0 1.8 н/д 95.407 381.628
Beta Carotene (mcg) 0.0 0.0 0.0 0.424 0.124 0.0 21.528 н/д 22.076 88.304
Vitamin E (mg) 1.87 0.0 0.0 0.01 0.0 0.47 0.02 н/д 2.37 9.48
Vitamin D (IU) 258.548 н/д н/д н/д н/д н/д н/д н/д 258.548 1034.192
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.495 0.0 40.932 н/д 41.427 165.708
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.17 н/д н/д н/д 0.0 н/д н/д н/д 0.17 0.68
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.4 0.0 0.0 0.0 0.9 0.0 0.7 н/д 5.0 20.0
Thiamin (mg) 0.051 0.0 0.001 0.005 0.006 0.0 0.002 н/д 0.065 0.26
Riboflavin (mg) 0.051 0.0 0.004 0.001 0.004 0.0 0.003 н/д 0.063 0.252
Niacin (mg) 4.337 0.0 0.156 0.001 0.015 0.0 0.019 н/д 4.528 18.112
Pantothenic acid (mg) 0.476 0.0 0.008 н/д 0.015 0.0 0.003 н/д 0.502 2.008
Vitamin B-6 (mg) 0.17 0.0 0.027 0.0 0.015 0.0 0.002 н/д 0.214 0.856
Folate (mcg) 5.103 0.0 3.443 0.0 2.351 0.0 2.304 н/д 13.201 52.804
Vitamin B-12 (mcg) 1.97 0.0 0.03 0.0 0.0 0.0 0.0 н/д 2.01 8.04
Choline (mg) 137.6 0.0 0.9 0.1 0.8 н/д 0.2 н/д 139.6 558.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.476 0.0 н/д н/д 0.001 0.0 0.001 н/д 0.478 1.912
Threonine (g) 1.395 0.0 н/д н/д 0.002 0.0 0.003 н/д 1.4 5.6
Isoleucine (g) 1.684 0.0 н/д н/д 0.001 0.0 0.003 н/д 1.688 6.752
Leucine (g) 2.739 0.0 н/д н/д 0.004 0.0 0.004 н/д 2.746 10.984
Lysine (g) 3.011 0.0 н/д н/д 0.005 0.0 0.003 н/д 3.019 12.076
Methionine (g) 0.97 0.0 н/д н/д 0.0 0.0 0.001 н/д 0.97 3.88
Cystine (g) 0.391 0.0 н/д н/д 0.0 0.0 н/д н/д 0.391 1.564
Phenylalanine (g) 1.463 0.0 н/д н/д 0.004 0.0 0.002 н/д 1.469 5.876
Tyrosine (g) 1.157 0.0 н/д н/д 0.001 0.0 0.002 н/д 1.16 4.64
Valine (g) 1.633 0.0 н/д н/д 0.002 0.0 0.003 н/д 1.638 6.552
Arginine (g) 3.028 0.0 н/д н/д 0.012 0.0 0.005 н/д 3.045 12.18
Histidine (g) 0.697 0.0 н/д н/д 0.001 0.0 0.001 н/д 0.7 2.8
Alanine (g) 1.956 0.0 н/д н/д 0.002 0.0 0.003 н/д 1.961 7.844
Aspartic acid (g) 3.572 0.0 н/д н/д 0.011 0.0 0.006 н/д 3.589 14.356
Glutamic acid (g) 5.902 0.0 н/д н/д 0.032 0.0 0.014 н/д 5.948 23.792
Glycine (g) 2.092 0.0 н/д н/д 0.004 0.0 0.003 н/д 2.099 8.396
Proline (g) 1.14 0.0 н/д н/д 0.001 0.0 0.004 н/д 1.145 4.58
Serine (g) 1.361 0.0 н/д н/д 0.002 0.0 0.003 н/д 1.366 5.464
Cholesterol (mg) 258.548 0.0 0.0 0.424 0.0 0.0 0.0 н/д 258.972 1035.888
Trans Fat (g) н/д н/д н/д н/д н/д 0.132 н/д н/д 0.132 0.528
Saturated Fat (g) 0.561 0.0 0.0 0.109 0.005 0.379 0.001 н/д 1.055 4.22
Phytosterols (mg) н/д 0.0 н/д н/д 1.856 12.75 н/д н/д 14.606 58.424
Monounsaturated Fat (g) 0.425 0.0 0.0 0.045 0.001 1.159 0.001 н/д 1.631 6.524
Polyunsaturated (g) 1.14 0.0 0.0 0.006 0.002 3.322 0.003 н/д 4.473 17.892