Рецепт Shrimp In Blueberry Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
680.39g |
cornstarch
8.0g |
salt
0.75g |
lemon juice
5.08g |
sugar
150.0g |
water
237.0g |
blueberries
281.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 138.19 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 2.08 | 140.31 | 140.31 |
Total Fat (g) | 11.77 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.93 | 12.7 | 12.7 |
Carbohydrates (g) | 6.19 | 7.3 | 0.0 | 0.44 | 149.97 | 0.0 | 40.75 | 204.65 | 204.65 |
Ash (g) | 8.16 | 0.01 | 0.75 | 0.01 | 0.0 | 0.24 | 0.67 | 9.85 | 9.85 |
Calories (kcal) | 721.213 | 30.48 | 0.0 | 1.27 | 580.5 | 0.0 | 160.284 | 1493.747 | 1493.747 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.08 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.31 | 0.31 | 0.31 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 13.72 | 13.72 | 13.72 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 13.98 | 13.98 | 13.98 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 516.14 | 0.67 | 0.0 | 4.61 | 0.05 | 236.76 | 236.8 | 995.03 | 995.03 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.12 | 149.87 | 0.0 | 28.01 | 177.99 | 177.99 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 6.8 | 6.8 |
Calcium (mg) | 353.803 | 0.16 | 0.18 | 0.356 | 1.5 | 7.11 | 16.872 | 379.98 | 379.98 |
Iron (mg) | 16.4 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.79 | 17.24 | 17.24 |
Magnesium (mg) | 251.744 | 0.24 | 0.008 | 0.305 | 0.0 | 2.37 | 16.872 | 271.539 | 271.539 |
Phosphorus (mg) | 1394.8 | 1.04 | 0.0 | 0.305 | 0.0 | 0.0 | 33.744 | 1429.888 | 1429.888 |
Potassium (mg) | 1258.722 | 0.24 | 0.06 | 6.299 | 3.0 | 0.0 | 216.524 | 1484.845 | 1484.845 |
Sodium (mg) | 1006.977 | 0.72 | 290.685 | 0.051 | 0.0 | 9.48 | 2.812 | 1310.725 | 1310.725 |
Zinc (mg) | 7.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.45 | 8.03 | 8.03 |
Copper (mg) | 1.769 | 0.004 | 0.0 | 0.002 | 0.0 | 0.024 | 0.169 | 1.967 | 1.967 |
Manganese (mg) | 0.34 | 0.004 | 0.001 | 0.001 | 0.0 | 0.0 | 0.956 | 1.302 | 1.302 |
Selenium (mcg) | 258.5 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.3 | 260.0 | 260.0 |
Vitamin A, IU (IU) | 1224.702 | 0.0 | 0.0 | 1.016 | 0.0 | 0.0 | 151.848 | 1377.566 | 1377.566 |
Retinol (mcg) | 367.411 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.411 | 367.411 |
Vitamin A, RAE (mcg_RAE) | 367.411 | 0.0 | 0.0 | 0.051 | 0.0 | 0.0 | 8.436 | 375.897 | 375.897 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.152 | 0.0 | 0.0 | 89.984 | 90.136 | 90.136 |
Vitamin E (mg) | 7.48 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.6 | 9.09 | 9.09 |
Vitamin D (IU) | 1034.193 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1034.193 | 1034.193 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.457 | 0.0 | 0.0 | 224.96 | 225.417 | 225.417 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.68 | 0.0 | н/д | н/д | н/д | н/д | 1.01 | 1.69 | 1.69 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.08 | 0.08 |
Vitamin C (mg) | 13.6 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 27.3 | 43.2 | 43.2 |
Thiamin (mg) | 0.204 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.112 | 0.318 | 0.318 |
Riboflavin (mg) | 0.204 | 0.0 | 0.0 | 0.001 | 0.03 | 0.0 | 0.112 | 0.347 | 0.347 |
Niacin (mg) | 17.35 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 1.181 | 18.536 | 18.536 |
Pantothenic acid (mg) | 1.905 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.337 | 2.248 | 2.248 |
Vitamin B-6 (mg) | 0.68 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.141 | 0.824 | 0.824 |
Folate (mcg) | 20.412 | 0.0 | 0.0 | 0.66 | 0.0 | 0.0 | 16.872 | 37.944 | 37.944 |
Vitamin B-12 (mcg) | 7.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.89 | 7.89 |
Choline (mg) | 550.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 16.9 | 567.6 | 567.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.905 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 1.905 | 1.905 |
Threonine (g) | 5.579 | 0.001 | 0.0 | н/д | н/д | н/д | 0.056 | 5.636 | 5.636 |
Isoleucine (g) | 6.736 | 0.001 | 0.0 | н/д | н/д | н/д | 0.056 | 6.793 | 6.793 |
Leucine (g) | 10.954 | 0.003 | 0.0 | н/д | н/д | н/д | 0.112 | 11.07 | 11.07 |
Lysine (g) | 12.043 | 0.001 | 0.0 | н/д | н/д | н/д | 0.028 | 12.072 | 12.072 |
Methionine (g) | 3.878 | 0.001 | 0.0 | н/д | н/д | н/д | 0.028 | 3.907 | 3.907 |
Cystine (g) | 1.565 | 0.001 | 0.0 | н/д | н/д | н/д | 0.028 | 1.594 | 1.594 |
Phenylalanine (g) | 5.851 | 0.001 | 0.0 | н/д | н/д | н/д | 0.084 | 5.937 | 5.937 |
Tyrosine (g) | 4.627 | 0.001 | 0.0 | н/д | н/д | н/д | 0.028 | 4.656 | 4.656 |
Valine (g) | 6.532 | 0.001 | 0.0 | н/д | н/д | н/д | 0.084 | 6.617 | 6.617 |
Arginine (g) | 12.111 | 0.001 | 0.0 | н/д | н/д | н/д | 0.112 | 12.224 | 12.224 |
Histidine (g) | 2.79 | 0.001 | 0.0 | н/д | н/д | н/д | 0.028 | 2.819 | 2.819 |
Alanine (g) | 7.824 | 0.002 | 0.0 | н/д | н/д | н/д | 0.084 | 7.91 | 7.91 |
Aspartic acid (g) | 14.288 | 0.002 | 0.0 | н/д | н/д | н/д | 0.169 | 14.459 | 14.459 |
Glutamic acid (g) | 23.61 | 0.004 | 0.0 | н/д | н/д | н/д | 0.253 | 23.867 | 23.867 |
Glycine (g) | 8.369 | 0.001 | 0.0 | н/д | н/д | н/д | 0.084 | 8.454 | 8.454 |
Proline (g) | 4.559 | 0.002 | 0.0 | н/д | н/д | н/д | 0.084 | 4.645 | 4.645 |
Serine (g) | 5.443 | 0.001 | 0.0 | н/д | н/д | н/д | 0.056 | 5.5 | 5.5 |
Cholesterol (mg) | 1034.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1034.193 | 1034.193 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.245 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.084 | 2.33 | 2.33 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.701 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 1.843 | 1.843 |
Polyunsaturated (g) | 4.559 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.422 | 4.983 | 4.983 |