Рецепт Shrimp In Beer - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beer
712.0g |
leeks
7.92g |
onions
198.0g |
parsley
10.83g |
celery
35.6g |
bay leaf
4.0g |
butter
85.2g |
flour
23.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.28 | 0.12 | 2.18 | 0.32 | 0.25 | 0.3 | 0.72 | 2.42 | 9.59 | 9.59 |
Total Fat (g) | 0.0 | 0.02 | 0.2 | 0.09 | 0.06 | 0.33 | 69.11 | 0.23 | 70.04 | 70.04 |
Carbohydrates (g) | 25.28 | 1.12 | 18.49 | 0.69 | 1.06 | 3.0 | 0.05 | 17.89 | 67.57 | 67.57 |
Ash (g) | 1.14 | 0.08 | 0.69 | 0.24 | 0.27 | 0.14 | 1.8 | 0.11 | 4.47 | 4.47 |
Calories (kcal) | 306.16 | 4.831 | 79.2 | 3.899 | 5.696 | 12.52 | 610.884 | 85.322 | 1108.512 | 1108.512 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 1.96 | н/д | 0.04 | н/д | н/д | н/д | 2.0 | 2.0 |
Glucose (dextrose) (g) | 0.0 | н/д | 3.9 | н/д | 0.2 | н/д | н/д | н/д | 4.1 | 4.1 |
Fructose (g) | 0.0 | н/д | 2.55 | н/д | 0.18 | н/д | н/д | н/д | 2.74 | 2.74 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 27.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.8 | 27.8 |
Water (g) | 654.76 | 6.57 | 176.44 | 9.5 | 33.97 | 0.22 | 13.52 | 2.79 | 897.77 | 897.77 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.31 | 8.4 | 0.09 | 0.65 | н/д | 0.05 | 0.06 | 9.56 | 9.56 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | 0.23 | н/д | н/д | н/д | 0.23 | 0.23 |
Dietary Fiber (g) | 0.0 | 0.1 | 3.4 | 0.4 | 0.6 | 1.1 | 0.0 | 0.6 | 6.1 | 6.1 |
Calcium (mg) | 28.48 | 4.673 | 45.54 | 14.945 | 14.24 | 33.36 | 20.448 | 3.516 | 165.202 | 165.202 |
Iron (mg) | 0.14 | 0.17 | 0.42 | 0.67 | 0.07 | 1.72 | 0.02 | 1.09 | 4.29 | 4.29 |
Magnesium (mg) | 42.72 | 2.218 | 19.8 | 5.415 | 3.916 | 4.8 | 1.704 | 5.157 | 85.729 | 85.729 |
Phosphorus (mg) | 99.68 | 2.772 | 57.42 | 6.281 | 8.544 | 4.52 | 20.448 | 25.315 | 224.981 | 224.981 |
Potassium (mg) | 192.24 | 14.256 | 289.08 | 59.998 | 92.56 | 21.16 | 20.448 | 25.081 | 714.823 | 714.823 |
Sodium (mg) | 28.48 | 1.584 | 7.92 | 6.065 | 28.48 | 0.92 | 490.752 | 0.469 | 564.67 | 564.67 |
Zinc (mg) | 0.07 | 0.01 | 0.34 | 0.12 | 0.05 | 0.15 | 0.08 | 0.16 | 0.97 | 0.97 |
Copper (mg) | 0.071 | 0.01 | 0.079 | 0.016 | 0.014 | 0.017 | 0.0 | 0.033 | 0.24 | 0.24 |
Manganese (mg) | 0.071 | 0.038 | 0.257 | 0.017 | 0.036 | 0.327 | 0.0 | 0.159 | 0.906 | 0.906 |
Selenium (mcg) | 4.3 | 0.1 | 1.0 | 0.0 | 0.1 | 0.1 | 0.9 | 7.9 | 14.4 | 14.4 |
Vitamin A, IU (IU) | 0.0 | 132.026 | 3.96 | 912.319 | 159.844 | 247.4 | 2129.148 | 0.0 | 3584.698 | 3584.698 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.692 | 0.0 | 571.692 | 571.692 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.574 | 0.0 | 45.594 | 7.832 | 12.36 | 582.768 | 0.0 | 655.128 | 655.128 |
Beta Carotene (mcg) | 0.0 | 79.2 | 1.98 | 547.348 | 96.12 | н/д | 134.616 | 0.0 | 859.264 | 859.264 |
Vitamin E (mg) | 0.0 | 0.07 | 0.04 | 0.08 | 0.1 | н/д | 1.98 | 0.01 | 2.28 | 2.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 47.712 | н/д | 47.712 | 47.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 150.48 | 7.92 | 602.256 | 100.748 | н/д | 0.0 | 4.219 | 865.624 | 865.624 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.06 | 0.0 | н/д | 0.0 | 0.09 | 0.15 | 0.15 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.0 | 14.7 | 14.4 | 1.1 | 1.9 | 0.0 | 0.0 | 33.0 | 33.0 |
Thiamin (mg) | 0.071 | 0.005 | 0.099 | 0.01 | 0.007 | 0.0 | 0.009 | 0.185 | 0.386 | 0.386 |
Riboflavin (mg) | 0.214 | 0.002 | 0.059 | 0.011 | 0.021 | 0.017 | 0.026 | 0.115 | 0.465 | 0.465 |
Niacin (mg) | 3.631 | 0.032 | 0.238 | 0.142 | 0.114 | 0.08 | 0.034 | 1.383 | 5.654 | 5.654 |
Pantothenic acid (mg) | 0.285 | 0.011 | 0.238 | 0.043 | 0.089 | н/д | 0.094 | 0.103 | 0.863 | 0.863 |
Vitamin B-6 (mg) | 0.356 | 0.018 | 0.238 | 0.01 | 0.025 | 0.07 | 0.0 | 0.009 | 0.725 | 0.725 |
Folate (mcg) | 42.72 | 5.069 | 37.62 | 16.462 | 12.816 | 7.2 | 2.556 | 42.895 | 167.338 | 167.338 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.29 | 0.29 |
Choline (mg) | 71.9 | 0.8 | 12.1 | 1.4 | 2.2 | н/д | 16.0 | 2.4 | 106.8 | 106.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.098 | 36.098 | 36.098 |
Tryptophan (g) | 0.0 | 0.001 | 0.02 | 0.005 | 0.004 | н/д | 0.009 | 0.03 | 0.069 | 0.069 |
Threonine (g) | 0.0 | 0.005 | 0.04 | 0.013 | 0.007 | н/д | 0.034 | 0.066 | 0.164 | 0.164 |
Isoleucine (g) | 0.0 | 0.004 | 0.02 | 0.013 | 0.007 | н/д | 0.043 | 0.084 | 0.171 | 0.171 |
Leucine (g) | 0.0 | 0.008 | 0.059 | 0.022 | 0.011 | н/д | 0.068 | 0.166 | 0.334 | 0.334 |
Lysine (g) | 0.0 | 0.006 | 0.079 | 0.019 | 0.011 | н/д | 0.06 | 0.054 | 0.229 | 0.229 |
Methionine (g) | 0.0 | 0.002 | 0.0 | 0.004 | 0.004 | н/д | 0.017 | 0.042 | 0.069 | 0.069 |
Cystine (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | н/д | 0.009 | 0.052 | 0.064 | 0.064 |
Phenylalanine (g) | 0.0 | 0.005 | 0.059 | 0.016 | 0.007 | н/д | 0.034 | 0.122 | 0.243 | 0.243 |
Tyrosine (g) | 0.0 | 0.003 | 0.02 | 0.009 | 0.004 | н/д | 0.034 | 0.073 | 0.142 | 0.142 |
Valine (g) | 0.0 | 0.005 | 0.04 | 0.018 | 0.011 | н/д | 0.051 | 0.098 | 0.223 | 0.223 |
Arginine (g) | 0.0 | 0.006 | 0.198 | 0.013 | 0.007 | н/д | 0.026 | 0.098 | 0.348 | 0.348 |
Histidine (g) | 0.0 | 0.002 | 0.02 | 0.006 | 0.004 | н/д | 0.017 | 0.054 | 0.103 | 0.103 |
Alanine (g) | 0.071 | 0.006 | 0.04 | 0.022 | 0.007 | н/д | 0.026 | 0.077 | 0.248 | 0.248 |
Aspartic acid (g) | 0.142 | 0.011 | 0.178 | 0.031 | 0.043 | н/д | 0.051 | 0.103 | 0.56 | 0.56 |
Glutamic acid (g) | 0.356 | 0.018 | 0.515 | 0.027 | 0.032 | н/д | 0.153 | 0.816 | 1.917 | 1.917 |
Glycine (g) | 0.071 | 0.006 | 0.059 | 0.016 | 0.007 | н/д | 0.017 | 0.087 | 0.263 | 0.263 |
Proline (g) | 0.285 | 0.006 | 0.02 | 0.023 | 0.007 | н/д | 0.068 | 0.281 | 0.689 | 0.689 |
Serine (g) | 0.0 | 0.007 | 0.04 | 0.015 | 0.007 | н/д | 0.043 | 0.122 | 0.233 | 0.233 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.18 | 0.0 | 183.18 | 183.18 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.003 | 0.079 | 0.014 | 0.014 | 0.091 | 43.767 | 0.038 | 44.007 | 44.007 |
Phytosterols (mg) | н/д | н/д | 29.7 | 0.542 | 2.136 | н/д | н/д | н/д | 32.378 | 32.378 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.02 | 0.032 | 0.011 | 0.066 | 17.909 | 0.021 | 18.059 | 18.059 |
Polyunsaturated (g) | 0.0 | 0.013 | 0.04 | 0.013 | 0.028 | 0.092 | 2.59 | 0.096 | 2.872 | 2.872 |