Рецепт Shrimp In A Pancake (Crespelle Di Scampi) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
egg yolks
0.0g |
milk
183.0g |
flour
19.53g |
salt
0.0g |
olive oil
5.06g |
onion
12.38g |
shrimp
56.7g |
tomatoes puree
7.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 6.17 | 2.02 | н/д | 0.0 | 0.14 | 11.52 | 0.13 | 19.97 | 159.76 |
Total Fat (g) | н/д | 1.78 | 0.19 | н/д | 5.06 | 0.01 | 0.98 | 0.02 | 8.04 | 64.32 |
Carbohydrates (g) | н/д | 9.13 | 14.9 | н/д | 0.0 | 1.16 | 0.52 | 0.7 | 26.41 | 211.28 |
Ash (g) | н/д | 1.37 | 0.09 | н/д | 0.0 | 0.04 | 0.68 | 0.1 | 2.29 | 18.32 |
Calories (kcal) | н/д | 76.86 | 71.094 | н/д | 44.753 | 4.95 | 60.101 | 2.969 | 260.726 | 2085.808 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.12 | н/д | 0.0 | 0.12 | 0.96 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.24 | н/д | 0.19 | 0.44 | 3.52 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.16 | н/д | 0.19 | 0.35 | 2.8 |
Lactose (g) | н/д | 9.52 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 9.52 | 76.16 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 164.55 | 2.33 | н/д | 0.0 | 11.03 | 43.01 | 6.87 | 227.79 | 1822.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 9.52 | 0.05 | н/д | 0.0 | 0.52 | 0.0 | 0.38 | 10.47 | 83.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.5 | н/д | 0.0 | 0.2 | 0.0 | 0.1 | 0.9 | 7.2 |
Calcium (mg) | н/д | 217.77 | 2.93 | н/д | 0.051 | 2.846 | 29.483 | 1.406 | 254.486 | 2035.888 |
Iron (mg) | н/д | 0.05 | 0.91 | н/д | 0.03 | 0.03 | 1.37 | 0.14 | 2.52 | 20.16 |
Magnesium (mg) | н/д | 20.13 | 4.297 | н/д | 0.0 | 1.238 | 20.979 | 1.797 | 48.44 | 387.52 |
Phosphorus (mg) | н/д | 173.85 | 21.094 | н/д | 0.0 | 3.589 | 116.232 | 3.125 | 317.89 | 2543.12 |
Potassium (mg) | н/д | 274.5 | 20.898 | н/д | 0.051 | 18.068 | 104.893 | 34.297 | 452.706 | 3621.648 |
Sodium (mg) | н/д | 80.52 | 0.391 | н/д | 0.101 | 0.495 | 83.914 | 31.172 | 196.593 | 1572.744 |
Zinc (mg) | н/д | 0.77 | 0.14 | н/д | 0.0 | 0.02 | 0.63 | 0.03 | 1.58 | 12.64 |
Copper (mg) | н/д | 0.018 | 0.027 | н/д | 0.0 | 0.005 | 0.147 | 0.023 | 0.221 | 1.768 |
Manganese (mg) | н/д | 0.0 | 0.133 | н/д | 0.0 | 0.016 | 0.028 | 0.013 | 0.191 | 1.528 |
Selenium (mcg) | н/д | 6.0 | 6.6 | н/д | 0.0 | 0.1 | 21.5 | 0.1 | 34.3 | 274.4 |
Vitamin A, IU (IU) | н/д | 358.68 | 0.0 | н/д | 0.0 | 0.248 | 102.058 | 39.844 | 500.829 | 4006.632 |
Retinol (mcg) | н/д | 106.14 | 0.0 | н/д | 0.0 | 0.0 | 30.617 | 0.0 | 136.757 | 1094.056 |
Vitamin A, RAE (mcg_RAE) | н/д | 106.14 | 0.0 | н/д | 0.0 | 0.0 | 30.617 | 2.031 | 138.789 | 1110.312 |
Beta Carotene (mcg) | н/д | 3.66 | 0.0 | н/д | 0.0 | 0.124 | 0.0 | 23.906 | 27.69 | 221.52 |
Vitamin E (mg) | н/д | 0.02 | 0.01 | н/д | 0.73 | 0.0 | 0.62 | 0.15 | 1.54 | 12.32 |
Vitamin D (IU) | н/д | 95.16 | н/д | н/д | н/д | н/д | 86.182 | н/д | 181.342 | 1450.736 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1699.531 | 1699.531 | 13596.248 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 3.516 | н/д | 0.0 | 0.495 | 0.0 | 0.0 | 4.011 | 32.088 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.07 | н/д | 0.04 | 0.0 | 0.06 | 0.02 | 0.19 | 1.52 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.9 | 1.1 | 0.8 | 2.9 | 23.2 |
Thiamin (mg) | н/д | 0.037 | 0.154 | н/д | 0.0 | 0.006 | 0.017 | 0.002 | 0.216 | 1.728 |
Riboflavin (mg) | н/д | 0.348 | 0.096 | н/д | 0.0 | 0.004 | 0.017 | 0.006 | 0.47 | 3.76 |
Niacin (mg) | н/д | 0.165 | 1.152 | н/д | 0.0 | 0.015 | 1.446 | 0.115 | 2.893 | 23.144 |
Pantothenic acid (mg) | н/д | 0.659 | 0.086 | н/д | 0.0 | 0.015 | 0.159 | 0.034 | 0.953 | 7.624 |
Vitamin B-6 (mg) | н/д | 0.073 | 0.008 | н/д | 0.0 | 0.015 | 0.057 | 0.01 | 0.163 | 1.304 |
Folate (mcg) | н/д | 9.15 | 35.742 | н/д | 0.0 | 2.351 | 1.701 | 0.859 | 49.804 | 398.432 |
Vitamin B-12 (mcg) | н/д | 0.81 | 0.0 | н/д | 0.0 | 0.0 | 0.66 | 0.0 | 1.46 | 11.68 |
Choline (mg) | н/д | 32.4 | 2.0 | н/д | 0.0 | 0.8 | 45.9 | 1.4 | 82.4 | 659.2 |
Folic acid (mcg) | н/д | 0.0 | 30.078 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 30.078 | 240.624 |
Tryptophan (g) | н/д | 0.073 | 0.025 | н/д | 0.0 | 0.001 | 0.159 | 0.001 | 0.259 | 2.072 |
Threonine (g) | н/д | 0.165 | 0.055 | н/д | 0.0 | 0.002 | 0.465 | 0.003 | 0.69 | 5.52 |
Isoleucine (g) | н/д | 0.348 | 0.07 | н/д | 0.0 | 0.001 | 0.561 | 0.002 | 0.983 | 7.864 |
Leucine (g) | н/д | 0.695 | 0.139 | н/д | 0.0 | 0.004 | 0.913 | 0.004 | 1.755 | 14.04 |
Lysine (g) | н/д | 0.531 | 0.045 | н/д | 0.0 | 0.005 | 1.004 | 0.004 | 1.588 | 12.704 |
Methionine (g) | н/д | 0.146 | 0.035 | н/д | 0.0 | 0.0 | 0.323 | 0.001 | 0.506 | 4.048 |
Cystine (g) | н/д | 0.22 | 0.043 | н/д | 0.0 | 0.0 | 0.13 | 0.001 | 0.394 | 3.152 |
Phenylalanine (g) | н/д | 0.311 | 0.102 | н/д | 0.0 | 0.004 | 0.488 | 0.003 | 0.907 | 7.256 |
Tyrosine (g) | н/д | 0.256 | 0.061 | н/д | 0.0 | 0.001 | 0.386 | 0.002 | 0.705 | 5.64 |
Valine (g) | н/д | 0.403 | 0.082 | н/д | 0.0 | 0.002 | 0.544 | 0.002 | 1.034 | 8.272 |
Arginine (g) | н/д | 0.183 | 0.082 | н/д | 0.0 | 0.012 | 1.009 | 0.002 | 1.289 | 10.312 |
Histidine (g) | н/д | 0.146 | 0.045 | н/д | 0.0 | 0.001 | 0.232 | 0.002 | 0.427 | 3.416 |
Alanine (g) | н/д | 0.201 | 0.064 | н/д | 0.0 | 0.002 | 0.652 | 0.004 | 0.924 | 7.392 |
Aspartic acid (g) | н/д | 0.567 | 0.086 | н/д | 0.0 | 0.011 | 1.191 | 0.022 | 1.877 | 15.016 |
Glutamic acid (g) | н/д | 1.427 | 0.68 | н/д | 0.0 | 0.032 | 1.967 | 0.063 | 4.17 | 33.36 |
Glycine (g) | н/д | 0.11 | 0.072 | н/д | 0.0 | 0.004 | 0.697 | 0.002 | 0.886 | 7.088 |
Proline (g) | н/д | 0.659 | 0.234 | н/д | 0.0 | 0.001 | 0.38 | 0.003 | 1.277 | 10.216 |
Serine (g) | н/д | 0.384 | 0.102 | н/д | 0.0 | 0.002 | 0.454 | 0.003 | 0.945 | 7.56 |
Cholesterol (mg) | н/д | 9.15 | 0.0 | н/д | 0.0 | 0.0 | 86.182 | 0.0 | 95.332 | 762.656 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 1.153 | 0.031 | н/д | 0.699 | 0.005 | 0.187 | 0.002 | 2.078 | 16.624 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 11.188 | 1.856 | н/д | н/д | 13.044 | 104.352 |
Monounsaturated Fat (g) | н/д | 0.512 | 0.018 | н/д | 3.694 | 0.001 | 0.142 | 0.002 | 4.369 | 34.952 |
Polyunsaturated (g) | н/д | 0.073 | 0.08 | н/д | 0.533 | 0.002 | 0.38 | 0.007 | 1.075 | 8.6 |