Рецепт Shrimp Fra Diavolo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
shrimp
151.2g |
olive oil
9.0g |
oregano
0.5g |
pepper
0.42g |
scallions
9.6g |
bay leaf
0.67g |
onion
16.5g |
pepper
0.0g |
garlic
1.74g |
tomatoes
82.81g |
basil
0.64g |
parsley
2.38g |
wine
19.6g |
spaghetti
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 30.71 | 0.0 | 0.06 | 0.0 | 0.18 | 0.05 | 0.18 | н/д | 0.11 | 0.73 | 0.02 | 0.07 | 0.01 | н/д | 32.12 | 192.72 |
Total Fat (g) | 2.62 | 9.0 | 0.05 | 0.0 | 0.02 | 0.06 | 0.02 | н/д | 0.01 | 0.17 | 0.0 | 0.02 | 0.0 | н/д | 11.96 | 71.76 |
Carbohydrates (g) | 1.38 | 0.0 | 0.32 | 0.03 | 0.7 | 0.5 | 1.54 | н/д | 0.58 | 3.25 | 0.02 | 0.15 | 0.51 | н/д | 8.97 | 53.82 |
Ash (g) | 1.81 | 0.0 | 0.04 | 0.0 | 0.08 | 0.02 | 0.06 | н/д | 0.03 | 0.41 | 0.01 | 0.05 | 0.05 | н/д | 2.57 | 15.42 |
Calories (kcal) | 160.268 | 79.56 | 1.53 | 0.131 | 3.072 | 2.087 | 6.6 | н/д | 2.593 | 14.906 | 0.147 | 0.855 | 16.66 | н/д | 288.409 | 1730.454 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.16 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.17 | 1.02 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 0.33 | н/д | н/д | 1.04 | 0.0 | н/д | н/д | н/д | 1.38 | 8.28 |
Fructose (g) | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 0.21 | н/д | н/д | 1.13 | 0.0 | н/д | н/д | н/д | 1.36 | 8.16 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | н/д | 2.1 | 12.6 |
Water (g) | 114.7 | 0.0 | 0.04 | 0.39 | 8.62 | 0.04 | 14.7 | н/д | 1.02 | 78.26 | 0.59 | 2.08 | 16.95 | н/д | 237.39 | 1424.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.02 | 0.02 | 0.22 | н/д | 0.7 | н/д | 0.02 | 2.18 | 0.0 | 0.02 | 0.12 | н/д | 3.3 | 19.8 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 | 0.3 | н/д | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | н/д | 2.0 | 12.0 |
Calcium (mg) | 78.622 | 0.09 | 7.88 | 0.03 | 6.912 | 5.56 | 3.795 | н/д | 3.149 | 8.281 | 1.133 | 3.278 | 1.568 | н/д | 120.298 | 721.788 |
Iron (mg) | 3.64 | 0.05 | 0.22 | 0.0 | 0.14 | 0.29 | 0.03 | н/д | 0.03 | 0.22 | 0.02 | 0.15 | 0.09 | н/д | 4.89 | 29.34 |
Magnesium (mg) | 55.943 | 0.0 | 1.35 | 0.051 | 1.92 | 0.8 | 1.65 | н/д | 0.435 | 9.109 | 0.41 | 1.188 | 2.352 | н/д | 75.207 | 451.242 |
Phosphorus (mg) | 309.953 | 0.0 | 1.0 | 0.11 | 3.552 | 0.753 | 4.785 | н/д | 2.662 | 19.874 | 0.358 | 1.378 | 4.508 | н/д | 348.934 | 2093.604 |
Potassium (mg) | 279.714 | 0.09 | 8.345 | 0.894 | 26.496 | 3.527 | 24.09 | н/д | 6.977 | 196.26 | 1.888 | 13.158 | 24.892 | н/д | 586.33 | 3517.98 |
Sodium (mg) | 223.771 | 0.18 | 0.075 | 0.017 | 1.536 | 0.153 | 0.66 | н/д | 0.296 | 4.141 | 0.026 | 1.33 | 0.784 | н/д | 232.968 | 1397.808 |
Zinc (mg) | 1.68 | 0.0 | 0.02 | 0.0 | 0.04 | 0.02 | 0.03 | н/д | 0.02 | 0.14 | 0.01 | 0.03 | 0.03 | н/д | 2.01 | 12.06 |
Copper (mg) | 0.393 | 0.0 | 0.005 | 0.0 | 0.008 | 0.003 | 0.007 | н/д | 0.005 | 0.05 | 0.002 | 0.004 | 0.002 | н/д | 0.478 | 2.868 |
Manganese (mg) | 0.076 | 0.0 | 0.023 | 0.0 | 0.015 | 0.054 | 0.021 | н/д | 0.029 | 0.091 | 0.007 | 0.004 | 0.025 | н/д | 0.347 | 2.082 |
Selenium (mcg) | 57.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 57.9 | 347.4 |
Vitamin A, IU (IU) | 272.154 | 0.0 | 34.515 | 13.265 | 95.712 | 41.233 | 0.33 | н/д | 0.157 | 689.807 | 33.76 | 200.07 | 0.392 | н/д | 1381.395 | 8288.37 |
Retinol (mcg) | 81.646 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 81.646 | 489.876 |
Vitamin A, RAE (mcg_RAE) | 81.646 | 0.0 | 1.725 | 0.665 | 4.8 | 2.06 | 0.0 | н/д | 0.0 | 34.78 | 1.69 | 9.999 | 0.0 | н/д | 137.365 | 824.19 |
Beta Carotene (mcg) | 0.0 | 0.0 | 20.56 | 6.88 | 57.408 | н/д | 0.165 | н/д | 0.087 | 371.817 | 20.109 | 120.033 | 0.196 | н/д | 597.255 | 3583.53 |
Vitamin E (mg) | 1.66 | 1.29 | 0.09 | 0.01 | 0.05 | н/д | 0.0 | н/д | 0.0 | 0.45 | 0.01 | 0.02 | 0.0 | н/д | 3.58 | 21.48 |
Vitamin D (IU) | 229.819 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 229.819 | 1378.914 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 2130.701 | 0.0 | 0.0 | 0.0 | н/д | 2130.701 | 12784.206 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.31 | 0.216 | 109.152 | н/д | 0.66 | н/д | 0.278 | 101.856 | 36.16 | 132.074 | 1.176 | н/д | 385.883 | 2315.298 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.05 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.42 |
Tocopherol, gamma (mg) | 0.15 | 0.07 | 0.1 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.0 | 0.01 | н/д | н/д | 0.44 | 2.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 3.0 | 0.0 | 0.3 | 0.5 | 1.8 | 0.3 | 1.2 | н/д | 0.5 | 10.5 | 0.1 | 3.2 | 0.0 | н/д | 21.5 | 129.0 |
Thiamin (mg) | 0.045 | 0.0 | 0.002 | 0.0 | 0.006 | 0.0 | 0.008 | н/д | 0.003 | 0.033 | 0.0 | 0.002 | 0.002 | н/д | 0.102 | 0.612 |
Riboflavin (mg) | 0.045 | 0.0 | 0.002 | 0.0 | 0.008 | 0.003 | 0.005 | н/д | 0.002 | 0.017 | 0.001 | 0.002 | 0.006 | н/д | 0.09 | 0.54 |
Niacin (mg) | 3.856 | 0.0 | 0.031 | 0.004 | 0.051 | 0.013 | 0.02 | н/д | 0.012 | 0.489 | 0.006 | 0.031 | 0.043 | н/д | 4.556 | 27.336 |
Pantothenic acid (mg) | 0.423 | 0.0 | н/д | 0.001 | 0.008 | н/д | 0.02 | н/д | 0.01 | 0.075 | 0.001 | 0.01 | 0.006 | н/д | 0.554 | 3.324 |
Vitamin B-6 (mg) | 0.151 | 0.0 | 0.006 | 0.001 | 0.006 | 0.012 | 0.02 | н/д | 0.022 | 0.066 | 0.001 | 0.002 | 0.012 | н/д | 0.298 | 1.788 |
Folate (mcg) | 4.536 | 0.0 | 1.37 | 0.195 | 6.144 | 1.2 | 3.135 | н/д | 0.052 | 12.422 | 0.435 | 3.61 | 0.196 | н/д | 33.295 | 199.77 |
Vitamin B-12 (mcg) | 1.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.75 | 10.5 |
Choline (mg) | 122.3 | 0.0 | 0.2 | 0.0 | 0.5 | н/д | 1.0 | н/д | 0.4 | 5.5 | 0.1 | 0.3 | 1.1 | н/д | 131.5 | 789.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.423 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.002 | н/д | 0.001 | 0.008 | 0.0 | 0.001 | н/д | н/д | 0.438 | 2.628 |
Threonine (g) | 1.24 | 0.0 | н/д | 0.0 | 0.007 | н/д | 0.003 | н/д | 0.003 | 0.025 | 0.001 | 0.003 | н/д | н/д | 1.281 | 7.686 |
Isoleucine (g) | 1.497 | 0.0 | н/д | 0.0 | 0.008 | н/д | 0.002 | н/д | 0.004 | 0.017 | 0.001 | 0.003 | н/д | н/д | 1.53 | 9.18 |
Leucine (g) | 2.434 | 0.0 | н/д | 0.0 | 0.011 | н/д | 0.005 | н/д | 0.005 | 0.025 | 0.001 | 0.005 | н/д | н/д | 2.486 | 14.916 |
Lysine (g) | 2.676 | 0.0 | н/д | 0.0 | 0.009 | н/д | 0.007 | н/д | 0.005 | 0.025 | 0.001 | 0.004 | н/д | н/д | 2.726 | 16.356 |
Methionine (g) | 0.862 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.008 | 0.0 | 0.001 | н/д | н/д | 0.875 | 5.25 |
Cystine (g) | 0.348 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.001 | 0.008 | 0.0 | 0.0 | н/д | н/д | 0.358 | 2.148 |
Phenylalanine (g) | 1.3 | 0.0 | н/д | 0.0 | 0.006 | н/д | 0.005 | н/д | 0.003 | 0.058 | 0.001 | 0.004 | н/д | н/д | 1.377 | 8.262 |
Tyrosine (g) | 1.028 | 0.0 | н/д | 0.0 | 0.005 | н/д | 0.002 | н/д | 0.001 | 0.008 | 0.001 | 0.002 | н/д | н/д | 1.047 | 6.282 |
Valine (g) | 1.451 | 0.0 | н/д | 0.0 | 0.008 | н/д | 0.003 | н/д | 0.005 | 0.017 | 0.001 | 0.004 | н/д | н/д | 1.489 | 8.934 |
Arginine (g) | 2.691 | 0.0 | н/д | 0.0 | 0.012 | н/д | 0.017 | н/д | 0.011 | 0.017 | 0.001 | 0.003 | н/д | н/д | 2.752 | 16.512 |
Histidine (g) | 0.62 | 0.0 | н/д | 0.0 | 0.003 | н/д | 0.002 | н/д | 0.002 | 0.008 | 0.0 | 0.001 | н/д | н/д | 0.636 | 3.816 |
Alanine (g) | 1.739 | 0.0 | н/д | 0.0 | 0.008 | н/д | 0.003 | н/д | 0.002 | 0.025 | 0.001 | 0.005 | н/д | н/д | 1.783 | 10.698 |
Aspartic acid (g) | 3.175 | 0.0 | н/д | 0.001 | 0.016 | н/д | 0.015 | н/д | 0.009 | 0.116 | 0.002 | 0.007 | н/д | н/д | 3.341 | 20.046 |
Glutamic acid (g) | 5.247 | 0.0 | н/д | 0.001 | 0.036 | н/д | 0.043 | н/д | 0.014 | 0.356 | 0.002 | 0.006 | н/д | н/д | 5.705 | 34.23 |
Glycine (g) | 1.86 | 0.0 | н/д | 0.0 | 0.009 | н/д | 0.005 | н/д | 0.003 | 0.017 | 0.001 | 0.004 | н/д | н/д | 1.898 | 11.388 |
Proline (g) | 1.013 | 0.0 | н/д | 0.0 | 0.012 | н/д | 0.002 | н/д | 0.002 | 0.017 | 0.001 | 0.005 | н/д | н/д | 1.05 | 6.3 |
Serine (g) | 1.21 | 0.0 | н/д | 0.0 | 0.008 | н/д | 0.003 | н/д | 0.003 | 0.025 | 0.001 | 0.003 | н/д | н/д | 1.253 | 7.518 |
Cholesterol (mg) | 229.819 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 229.819 | 1378.914 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.499 | 1.243 | 0.013 | 0.0 | 0.003 | 0.015 | 0.007 | н/д | 0.002 | 0.025 | 0.0 | 0.003 | 0.0 | н/д | 1.81 | 10.86 |
Phytosterols (mg) | н/д | 19.89 | 1.015 | н/д | н/д | н/д | 2.475 | н/д | н/д | 5.797 | н/д | 0.119 | н/д | н/д | 29.295 | 175.77 |
Monounsaturated Fat (g) | 0.378 | 6.566 | 0.003 | 0.0 | 0.003 | 0.011 | 0.002 | н/д | 0.0 | 0.025 | 0.001 | 0.007 | 0.0 | н/д | 6.996 | 41.976 |
Polyunsaturated (g) | 1.013 | 0.947 | 0.026 | 0.0 | 0.007 | 0.015 | 0.003 | н/д | 0.004 | 0.066 | 0.002 | 0.003 | 0.0 | н/д | 2.087 | 12.522 |