Рецепт Shrimp Fondue - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream of mushroom soup
75.75g |
shrimp
32.0g |
milk
15.25g |
cream cheese
56.7g |
mushroom
33.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.22 | 6.53 | 0.51 | 3.36 | 0.62 | 12.25 | 49.0 |
| Total Fat (g) | 4.46 | 0.44 | 0.15 | 19.41 | 0.1 | 24.55 | 98.2 |
| Carbohydrates (g) | 5.09 | 0.0 | 0.76 | 2.31 | 1.68 | 9.84 | 39.36 |
| Ash (g) | 1.46 | 0.81 | 0.11 | 0.75 | 0.55 | 3.69 | 14.76 |
| Calories (kcal) | 64.388 | 32.0 | 6.405 | 193.914 | 8.25 | 304.957 | 1219.828 |
| Starch (g) | н/д | н/д | н/д | 0.2 | н/д | 0.2 | 0.8 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.79 | 1.82 | н/д | 2.61 | 10.44 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 63.52 | 24.27 | 13.71 | 30.87 | 30.06 | 162.43 | 649.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.11 | 0.0 | 0.79 | 1.82 | 0.64 | 4.36 | 17.44 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 3.2 |
| Calcium (mg) | 9.09 | 46.4 | 18.148 | 55.566 | 3.63 | 132.834 | 531.336 |
| Iron (mg) | 0.84 | 0.68 | 0.0 | 0.22 | 0.26 | 2.0 | 8.0 |
| Magnesium (mg) | 3.03 | 10.56 | 1.678 | 5.103 | 4.95 | 25.321 | 101.284 |
| Phosphorus (mg) | 19.695 | 62.4 | 14.488 | 60.102 | 21.78 | 178.465 | 713.86 |
| Potassium (mg) | 46.965 | 25.6 | 22.875 | 78.246 | 42.57 | 216.256 | 865.024 |
| Sodium (mg) | 488.588 | 248.64 | 6.71 | 182.007 | 140.25 | 1066.195 | 4264.78 |
| Zinc (mg) | 0.15 | 0.63 | 0.06 | 0.29 | 0.24 | 1.37 | 5.48 |
| Copper (mg) | 0.114 | 0.083 | 0.002 | 0.011 | 0.079 | 0.289 | 1.156 |
| Manganese (mg) | 0.061 | 0.128 | 0.0 | 0.006 | 0.03 | 0.224 | 0.896 |
| Selenium (mcg) | 1.8 | 15.2 | 0.5 | 1.4 | 1.4 | 20.2 | 80.8 |
| Vitamin A, IU (IU) | 21.968 | 0.0 | 29.89 | 717.255 | 0.0 | 769.113 | 3076.452 |
| Retinol (mcg) | 6.06 | 0.0 | 8.845 | 203.553 | 0.0 | 218.458 | 873.832 |
| Vitamin A, RAE (mcg_RAE) | 6.06 | 0.0 | 8.845 | 205.254 | 0.0 | 220.159 | 880.636 |
| Beta Carotene (mcg) | 1.515 | 0.0 | 0.305 | 23.247 | 0.0 | 25.067 | 100.268 |
| Vitamin E (mg) | 0.61 | 0.35 | 0.0 | 0.37 | 0.0 | 1.34 | 5.36 |
| Vitamin D (IU) | н/д | н/д | 7.93 | н/д | 6.93 | 14.86 | 59.44 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.758 | 0.0 | 0.0 | 0.0 | 0.0 | 0.758 | 3.032 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.03 | 0.0 | 0.02 | н/д | 0.05 | 0.2 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
| Thiamin (mg) | 0.03 | 0.003 | 0.003 | 0.011 | 0.03 | 0.078 | 0.312 |
| Riboflavin (mg) | 0.038 | 0.006 | 0.029 | 0.074 | 0.007 | 0.154 | 0.616 |
| Niacin (mg) | 0.318 | 0.179 | 0.014 | 0.085 | 0.525 | 1.121 | 4.484 |
| Pantothenic acid (mg) | 0.174 | 0.045 | 0.055 | 0.323 | 0.267 | 0.864 | 3.456 |
| Vitamin B-6 (mg) | 0.0 | 0.003 | 0.006 | 0.023 | 0.02 | 0.052 | 0.208 |
| Folate (mcg) | 1.515 | 2.88 | 0.763 | 6.237 | 3.96 | 15.355 | 61.42 |
| Vitamin B-12 (mcg) | 0.0 | 0.24 | 0.07 | 0.14 | 0.0 | 0.45 | 1.8 |
| Choline (mg) | 7.3 | 25.9 | 2.7 | 15.4 | 6.6 | 57.9 | 231.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.015 | 0.061 | 0.006 | 0.04 | 0.007 | 0.128 | 0.512 |
| Threonine (g) | 0.045 | 0.262 | 0.014 | 0.13 | 0.023 | 0.475 | 1.9 |
| Isoleucine (g) | 0.061 | 0.31 | 0.029 | 0.181 | 0.017 | 0.598 | 2.392 |
| Leucine (g) | 0.098 | 0.538 | 0.058 | 0.374 | 0.023 | 1.091 | 4.364 |
| Lysine (g) | 0.068 | 0.579 | 0.044 | 0.323 | 0.023 | 1.038 | 4.152 |
| Methionine (g) | 0.023 | 0.179 | 0.012 | 0.108 | 0.007 | 0.328 | 1.312 |
| Cystine (g) | 0.015 | 0.077 | 0.018 | 0.023 | 0.003 | 0.136 | 0.544 |
| Phenylalanine (g) | 0.053 | 0.304 | 0.026 | 0.164 | 0.017 | 0.564 | 2.256 |
| Tyrosine (g) | 0.045 | 0.259 | 0.021 | 0.17 | 0.01 | 0.506 | 2.024 |
| Valine (g) | 0.068 | 0.301 | 0.034 | 0.227 | 0.046 | 0.676 | 2.704 |
| Arginine (g) | 0.053 | 0.522 | 0.015 | 0.136 | 0.017 | 0.742 | 2.968 |
| Histidine (g) | 0.03 | 0.157 | 0.012 | 0.102 | 0.01 | 0.311 | 1.244 |
| Alanine (g) | 0.045 | 0.365 | 0.017 | 0.102 | 0.04 | 0.569 | 2.276 |
| Aspartic acid (g) | 0.083 | 0.71 | 0.047 | 0.289 | 0.04 | 1.17 | 4.68 |
| Glutamic acid (g) | 0.28 | 1.098 | 0.119 | 0.737 | 0.069 | 2.303 | 9.212 |
| Glycine (g) | 0.038 | 0.342 | 0.009 | 0.079 | 0.02 | 0.489 | 1.956 |
| Proline (g) | 0.106 | 0.214 | 0.055 | 0.38 | 0.017 | 0.772 | 3.088 |
| Serine (g) | 0.061 | 0.278 | 0.032 | 0.21 | 0.02 | 0.601 | 2.404 |
| Cholesterol (mg) | 0.0 | 80.64 | 0.763 | 62.37 | 0.0 | 143.773 | 575.092 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.045 | 0.061 | 0.096 | 10.937 | 0.01 | 12.15 | 48.6 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.841 | 0.035 | 0.043 | 4.888 | 0.003 | 5.81 | 23.24 |
| Polyunsaturated (g) | 1.083 | 0.218 | 0.006 | 0.816 | 0.04 | 2.163 | 8.652 |