Рецепт Shrimp Filling For Cream Puffs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
salad dressing
15.31g |
lemon juice
3.81g |
onion
2.25g |
shrimp
32.0g |
salt
0.0g |
celery
3.78g |
pepper
15.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 0.11 | 0.01 | 0.02 | 6.53 | н/д | 0.03 | 0.13 | 10.2 | 40.8 |
Total Fat (g) | 19.41 | 4.01 | 0.0 | 0.0 | 0.44 | н/д | 0.01 | 0.03 | 23.89 | 95.56 |
Carbohydrates (g) | 2.31 | 4.88 | 0.33 | 0.21 | 0.0 | н/д | 0.11 | 0.7 | 8.55 | 34.2 |
Ash (g) | 0.75 | 0.41 | 0.01 | 0.01 | 0.81 | н/д | 0.03 | 0.07 | 2.09 | 8.36 |
Calories (kcal) | 193.914 | 54.359 | 0.953 | 0.9 | 32.0 | н/д | 0.605 | 3.034 | 285.766 | 1143.064 |
Starch (g) | 0.2 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.2 | 0.8 |
Sucrose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.04 | 0.16 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.04 | н/д | н/д | 0.02 | 0.18 | 0.24 | 0.96 |
Fructose (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.02 | 0.17 | 0.22 | 0.88 |
Lactose (g) | 1.82 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.82 | 7.28 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.87 | 5.9 | 3.46 | 2.0 | 24.27 | н/д | 3.61 | 14.24 | 84.36 | 337.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | 2.71 | 0.09 | 0.1 | 0.0 | н/д | 0.07 | 0.36 | 5.15 | 20.6 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.3 | 0.5 | 2.0 |
Calcium (mg) | 55.566 | 1.991 | 0.267 | 0.518 | 46.4 | н/д | 1.513 | 1.517 | 107.771 | 431.084 |
Iron (mg) | 0.22 | 0.09 | 0.0 | 0.0 | 0.68 | н/д | 0.01 | 0.05 | 1.05 | 4.2 |
Magnesium (mg) | 5.103 | 1.531 | 0.229 | 0.225 | 10.56 | н/д | 0.416 | 1.517 | 19.581 | 78.324 |
Phosphorus (mg) | 60.102 | 3.063 | 0.229 | 0.653 | 62.4 | н/д | 0.908 | 3.034 | 130.388 | 521.552 |
Potassium (mg) | 78.246 | 26.491 | 4.728 | 3.285 | 25.6 | н/д | 9.835 | 26.548 | 174.731 | 698.924 |
Sodium (mg) | 182.007 | 152.053 | 0.038 | 0.09 | 248.64 | н/д | 3.026 | 0.455 | 586.309 | 2345.236 |
Zinc (mg) | 0.29 | 0.03 | 0.0 | 0.0 | 0.63 | н/д | 0.0 | 0.02 | 0.98 | 3.92 |
Copper (mg) | 0.011 | 0.009 | 0.001 | 0.001 | 0.083 | н/д | 0.002 | 0.011 | 0.118 | 0.472 |
Manganese (mg) | 0.006 | 0.009 | 0.0 | 0.003 | 0.128 | н/д | 0.004 | 0.018 | 0.168 | 0.672 |
Selenium (mcg) | 1.4 | 0.2 | 0.0 | 0.0 | 15.2 | н/д | 0.0 | 0.0 | 16.8 | 67.2 |
Vitamin A, IU (IU) | 717.255 | 88.353 | 0.763 | 0.045 | 0.0 | н/д | 16.983 | 56.129 | 879.528 | 3518.112 |
Retinol (mcg) | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 203.553 | 814.212 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 4.441 | 0.038 | 0.0 | 0.0 | н/д | 0.832 | 2.731 | 213.296 | 853.184 |
Beta Carotene (mcg) | 23.247 | 49.0 | 0.114 | 0.023 | 0.0 | н/д | 10.213 | 31.554 | 114.15 | 456.6 |
Vitamin E (mg) | 0.37 | 0.51 | 0.01 | 0.0 | 0.35 | н/д | 0.01 | 0.06 | 1.3 | 5.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 547.575 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 547.575 | 2190.3 |
Lutein + zeaxanthin (mcg) | 0.0 | 26.491 | 0.343 | 0.09 | 0.0 | н/д | 10.704 | 51.73 | 89.358 | 357.432 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 1.8 | 0.2 | 1.3 | н/д | 0.1 | 12.2 | 16.5 | 66.0 |
Thiamin (mg) | 0.011 | 0.005 | 0.001 | 0.001 | 0.003 | н/д | 0.001 | 0.009 | 0.031 | 0.124 |
Riboflavin (mg) | 0.074 | 0.008 | 0.0 | 0.001 | 0.006 | н/д | 0.002 | 0.005 | 0.096 | 0.384 |
Niacin (mg) | 0.085 | 0.09 | 0.004 | 0.003 | 0.179 | н/д | 0.012 | 0.073 | 0.446 | 1.784 |
Pantothenic acid (mg) | 0.323 | 0.061 | 0.004 | 0.003 | 0.045 | н/д | 0.009 | 0.015 | 0.46 | 1.84 |
Vitamin B-6 (mg) | 0.023 | 0.015 | 0.002 | 0.003 | 0.003 | н/д | 0.003 | 0.033 | 0.082 | 0.328 |
Folate (mcg) | 6.237 | 0.766 | 0.496 | 0.428 | 2.88 | н/д | 1.362 | 1.517 | 13.684 | 54.736 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.24 | н/д | 0.0 | 0.0 | 0.38 | 1.52 |
Choline (mg) | 15.4 | 0.7 | 0.2 | 0.1 | 25.9 | н/д | 0.2 | 0.8 | 43.4 | 173.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | н/д | н/д | 0.0 | 0.061 | н/д | 0.0 | 0.002 | 0.103 | 0.412 |
Threonine (g) | 0.13 | н/д | н/д | 0.0 | 0.262 | н/д | 0.001 | 0.006 | 0.4 | 1.6 |
Isoleucine (g) | 0.181 | н/д | н/д | 0.0 | 0.31 | н/д | 0.001 | 0.003 | 0.496 | 1.984 |
Leucine (g) | 0.374 | н/д | н/д | 0.001 | 0.538 | н/д | 0.001 | 0.006 | 0.92 | 3.68 |
Lysine (g) | 0.323 | н/д | н/д | 0.001 | 0.579 | н/д | 0.001 | 0.006 | 0.91 | 3.64 |
Methionine (g) | 0.108 | н/д | н/д | 0.0 | 0.179 | н/д | 0.0 | 0.002 | 0.289 | 1.156 |
Cystine (g) | 0.023 | н/д | н/д | 0.0 | 0.077 | н/д | 0.0 | 0.002 | 0.101 | 0.404 |
Phenylalanine (g) | 0.164 | н/д | н/д | 0.001 | 0.304 | н/д | 0.001 | 0.014 | 0.484 | 1.936 |
Tyrosine (g) | 0.17 | н/д | н/д | 0.0 | 0.259 | н/д | 0.0 | 0.002 | 0.431 | 1.724 |
Valine (g) | 0.227 | н/д | н/д | 0.0 | 0.301 | н/д | 0.001 | 0.006 | 0.535 | 2.14 |
Arginine (g) | 0.136 | н/д | н/д | 0.002 | 0.522 | н/д | 0.001 | 0.005 | 0.665 | 2.66 |
Histidine (g) | 0.102 | н/д | н/д | 0.0 | 0.157 | н/д | 0.0 | 0.002 | 0.261 | 1.044 |
Alanine (g) | 0.102 | н/д | н/д | 0.0 | 0.365 | н/д | 0.001 | 0.006 | 0.474 | 1.896 |
Aspartic acid (g) | 0.289 | н/д | н/д | 0.002 | 0.71 | н/д | 0.005 | 0.032 | 1.038 | 4.152 |
Glutamic acid (g) | 0.737 | н/д | н/д | 0.006 | 1.098 | н/д | 0.003 | 0.029 | 1.873 | 7.492 |
Glycine (g) | 0.079 | н/д | н/д | 0.001 | 0.342 | н/д | 0.001 | 0.005 | 0.428 | 1.712 |
Proline (g) | 0.38 | н/д | н/д | 0.0 | 0.214 | н/д | 0.001 | 0.003 | 0.598 | 2.392 |
Serine (g) | 0.21 | н/д | н/д | 0.0 | 0.278 | н/д | 0.001 | 0.008 | 0.497 | 1.988 |
Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 0.0 | 80.64 | н/д | 0.0 | 0.0 | 143.01 | 572.04 |
Trans Fat (g) | н/д | 0.026 | н/д | н/д | н/д | н/д | н/д | н/д | 0.026 | 0.104 |
Saturated Fat (g) | 10.937 | 0.366 | 0.0 | 0.001 | 0.061 | н/д | 0.002 | 0.009 | 11.376 | 45.504 |
Phytosterols (mg) | н/д | н/д | н/д | 0.338 | н/д | н/д | 0.227 | 1.365 | 1.93 | 7.72 |
Monounsaturated Fat (g) | 4.888 | 0.908 | 0.0 | 0.0 | 0.035 | н/д | 0.001 | 0.002 | 5.834 | 23.336 |
Polyunsaturated (g) | 0.816 | 2.271 | 0.0 | 0.0 | 0.218 | н/д | 0.003 | 0.009 | 3.318 | 13.272 |