Рецепт Shrimp Fiesta Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
crescent rolls
16.0g |
cream cheese
56.7g |
onions
7.2g |
onion salt
0.46g |
lemon juice
2.54g |
horseradish
7.5g |
shrimp
32.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.0 | 3.36 | 0.13 | 0.05 | 0.01 | 0.09 | 6.53 | 11.18 | 44.72 |
Total Fat (g) | 0.5 | 19.41 | 0.01 | 0.01 | 0.0 | 0.05 | 0.44 | 20.43 | 81.72 |
Carbohydrates (g) | 7.25 | 2.31 | 0.53 | 0.29 | 0.22 | 0.85 | 0.0 | 11.45 | 45.8 |
Ash (g) | 0.72 | 0.75 | 0.06 | 0.06 | 0.01 | 0.13 | 0.81 | 2.54 | 10.16 |
Calories (kcal) | 37.44 | 193.914 | 2.304 | 1.475 | 0.636 | 3.6 | 32.0 | 271.369 | 1085.476 |
Starch (g) | н/д | 0.2 | н/д | н/д | н/д | 0.0 | н/д | 0.2 | 0.8 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 1.82 | н/д | н/д | н/д | н/д | н/д | 1.82 | 7.28 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.5 | 30.87 | 6.47 | 0.04 | 2.31 | 6.38 | 24.27 | 76.83 | 307.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.0 | 1.82 | 0.17 | 0.17 | 0.06 | 0.6 | 0.0 | 3.81 | 15.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | н/д | 55.566 | 5.184 | 2.715 | 0.178 | 4.2 | 46.4 | 114.243 | 456.972 |
Iron (mg) | 0.36 | 0.22 | 0.11 | 0.04 | 0.0 | 0.03 | 0.68 | 1.43 | 5.72 |
Magnesium (mg) | н/д | 5.103 | 1.44 | 0.907 | 0.153 | 2.025 | 10.56 | 20.187 | 80.748 |
Phosphorus (mg) | н/д | 60.102 | 2.664 | 1.859 | 0.153 | 2.325 | 62.4 | 129.503 | 518.012 |
Potassium (mg) | н/д | 78.246 | 19.872 | 20.295 | 3.153 | 18.45 | 25.6 | 165.615 | 662.46 |
Sodium (mg) | 142.56 | 182.007 | 1.152 | 6.637 | 0.025 | 23.55 | 248.64 | 604.571 | 2418.284 |
Zinc (mg) | н/д | 0.29 | 0.03 | 0.01 | 0.0 | 0.06 | 0.63 | 1.02 | 4.08 |
Copper (mg) | н/д | 0.011 | 0.006 | 0.003 | 0.001 | 0.005 | 0.083 | 0.108 | 0.432 |
Manganese (mg) | н/д | 0.006 | 0.012 | н/д | 0.0 | 0.01 | 0.128 | 0.155 | 0.62 |
Selenium (mcg) | н/д | 1.4 | 0.0 | 0.1 | 0.0 | 0.2 | 15.2 | 16.9 | 67.6 |
Vitamin A, IU (IU) | н/д | 717.255 | 71.784 | 9.074 | 0.509 | 0.15 | 0.0 | 798.772 | 3195.088 |
Retinol (mcg) | н/д | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 203.553 | 814.212 |
Vitamin A, RAE (mcg_RAE) | н/д | 205.254 | 3.6 | 0.453 | 0.025 | 0.0 | 0.0 | 209.333 | 837.332 |
Beta Carotene (mcg) | н/д | 23.247 | 43.056 | 5.444 | 0.076 | 0.075 | 0.0 | 71.898 | 287.592 |
Vitamin E (mg) | н/д | 0.37 | 0.04 | 0.03 | 0.0 | 0.0 | 0.35 | 0.79 | 3.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 81.864 | 23.477 | 0.229 | 0.75 | 0.0 | 106.319 | 425.276 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.03 | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 1.4 | 0.4 | 1.2 | 1.9 | 1.3 | 6.1 | 24.4 |
Thiamin (mg) | н/д | 0.011 | 0.004 | 0.002 | 0.001 | 0.001 | 0.003 | 0.022 | 0.088 |
Riboflavin (mg) | н/д | 0.074 | 0.006 | 0.002 | 0.0 | 0.002 | 0.006 | 0.09 | 0.36 |
Niacin (mg) | н/д | 0.085 | 0.038 | 0.021 | 0.003 | 0.029 | 0.179 | 0.356 | 1.424 |
Pantothenic acid (mg) | н/д | 0.323 | 0.006 | н/д | 0.003 | 0.007 | 0.045 | 0.383 | 1.532 |
Vitamin B-6 (mg) | н/д | 0.023 | 0.004 | 0.002 | 0.001 | 0.005 | 0.003 | 0.039 | 0.156 |
Folate (mcg) | н/д | 6.237 | 4.608 | 0.495 | 0.331 | 4.275 | 2.88 | 18.825 | 75.3 |
Vitamin B-12 (mcg) | н/д | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.38 | 1.52 |
Choline (mg) | н/д | 15.4 | 0.4 | 0.6 | 0.1 | 0.5 | 25.9 | 42.9 | 171.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.04 | 0.001 | н/д | н/д | н/д | 0.061 | 0.102 | 0.408 |
Threonine (g) | н/д | 0.13 | 0.005 | н/д | н/д | н/д | 0.262 | 0.398 | 1.592 |
Isoleucine (g) | н/д | 0.181 | 0.006 | н/д | н/д | н/д | 0.31 | 0.498 | 1.992 |
Leucine (g) | н/д | 0.374 | 0.008 | н/д | н/д | н/д | 0.538 | 0.92 | 3.68 |
Lysine (g) | н/д | 0.323 | 0.006 | н/д | н/д | н/д | 0.579 | 0.909 | 3.636 |
Methionine (g) | н/д | 0.108 | 0.001 | н/д | н/д | н/д | 0.179 | 0.288 | 1.152 |
Cystine (g) | н/д | 0.023 | н/д | н/д | н/д | н/д | 0.077 | 0.099 | 0.396 |
Phenylalanine (g) | н/д | 0.164 | 0.004 | н/д | н/д | н/д | 0.304 | 0.473 | 1.892 |
Tyrosine (g) | н/д | 0.17 | 0.004 | н/д | н/д | н/д | 0.259 | 0.433 | 1.732 |
Valine (g) | н/д | 0.227 | 0.006 | н/д | н/д | н/д | 0.301 | 0.533 | 2.132 |
Arginine (g) | н/д | 0.136 | 0.009 | н/д | н/д | н/д | 0.522 | 0.667 | 2.668 |
Histidine (g) | н/д | 0.102 | 0.002 | н/д | н/д | н/д | 0.157 | 0.261 | 1.044 |
Alanine (g) | н/д | 0.102 | 0.006 | н/д | н/д | н/д | 0.365 | 0.473 | 1.892 |
Aspartic acid (g) | н/д | 0.289 | 0.012 | н/д | н/д | н/д | 0.71 | 1.012 | 4.048 |
Glutamic acid (g) | н/д | 0.737 | 0.027 | н/д | н/д | н/д | 1.098 | 1.862 | 7.448 |
Glycine (g) | н/д | 0.079 | 0.006 | н/д | н/д | н/д | 0.342 | 0.428 | 1.712 |
Proline (g) | н/д | 0.38 | 0.009 | н/д | н/д | н/д | 0.214 | 0.603 | 2.412 |
Serine (g) | н/д | 0.21 | 0.006 | н/д | н/д | н/д | 0.278 | 0.494 | 1.976 |
Cholesterol (mg) | 0.0 | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 80.64 | 143.01 | 572.04 |
Trans Fat (g) | 0.088 | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | 0.352 |
Saturated Fat (g) | 0.075 | 10.937 | 0.002 | 0.003 | 0.0 | 0.007 | 0.061 | 11.085 | 44.34 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.675 | н/д | 0.675 | 2.7 |
Monounsaturated Fat (g) | н/д | 4.888 | 0.002 | 0.002 | 0.0 | 0.01 | 0.035 | 4.937 | 19.748 |
Polyunsaturated (g) | н/д | 0.816 | 0.005 | 0.005 | 0.0 | 0.026 | 0.218 | 1.069 | 4.276 |