Рецепт Shrimp Fettuccine Alfredo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
fettuccine
37.8g |
butter
18.92g |
parmesan cheese
8.33g |
pepper
0.0g |
shrimp
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 4.93 | 0.16 | 3.21 | н/д | 5.76 | 14.05 | 168.6 |
Total Fat (g) | 0.57 | 15.34 | 2.38 | н/д | 0.49 | 18.79 | 225.48 |
Carbohydrates (g) | 28.22 | 0.01 | 0.34 | н/д | 0.26 | 28.83 | 345.96 |
Ash (g) | 0.33 | 0.4 | 0.67 | н/д | 0.34 | 1.74 | 20.88 |
Calories (kcal) | 140.235 | 135.633 | 35.917 | н/д | 30.05 | 341.834 | 4102.008 |
Starch (g) | 23.61 | н/д | н/д | н/д | н/д | 23.61 | 283.32 |
Sucrose (g) | 0.18 | н/д | 0.01 | н/д | н/д | 0.19 | 2.28 |
Glucose (dextrose) (g) | 0.05 | н/д | 0.01 | н/д | н/д | 0.06 | 0.72 |
Fructose (g) | 0.04 | н/д | 0.01 | н/д | н/д | 0.05 | 0.6 |
Lactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | 0.74 | н/д | 0.01 | н/д | н/д | 0.75 | 9.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 3.74 | 3.0 | 1.74 | н/д | 21.51 | 29.99 | 359.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.01 | 0.08 | н/д | 0.0 | 1.1 | 13.2 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | н/д | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 7.938 | 4.54 | 92.417 | н/д | 14.742 | 119.636 | 1435.632 |
Iron (mg) | 1.25 | 0.0 | 0.08 | н/д | 0.68 | 2.01 | 24.12 |
Magnesium (mg) | 20.034 | 0.378 | 3.167 | н/д | 10.489 | 34.068 | 408.816 |
Phosphorus (mg) | 71.44 | 4.54 | 60.75 | н/д | 58.116 | 194.846 | 2338.152 |
Potassium (mg) | 84.292 | 4.54 | 10.417 | н/д | 52.446 | 151.695 | 1820.34 |
Sodium (mg) | 2.268 | 108.96 | 127.417 | н/д | 41.957 | 280.601 | 3367.212 |
Zinc (mg) | 0.53 | 0.02 | 0.32 | н/д | 0.31 | 1.19 | 14.28 |
Copper (mg) | 0.11 | 0.0 | 0.02 | н/д | 0.074 | 0.203 | 2.436 |
Manganese (mg) | 0.348 | 0.0 | 0.008 | н/д | 0.014 | 0.369 | 4.428 |
Selenium (mcg) | 23.9 | 0.2 | 1.5 | н/д | 10.8 | 36.3 | 435.6 |
Vitamin A, IU (IU) | 0.0 | 472.728 | 36.833 | н/д | 51.029 | 560.589 | 6727.068 |
Retinol (mcg) | 0.0 | 126.931 | 9.75 | н/д | 15.309 | 151.989 | 1823.868 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.39 | 10.0 | н/д | 15.309 | 154.699 | 1856.388 |
Beta Carotene (mcg) | 0.0 | 29.888 | 2.583 | н/д | 0.0 | 32.472 | 389.664 |
Vitamin E (mg) | 0.04 | 0.44 | 0.02 | н/д | 0.31 | 0.81 | 9.72 |
Vitamin D (IU) | н/д | 10.593 | н/д | н/д | 43.091 | 53.684 | 644.208 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.804 | 0.0 | 0.0 | н/д | 0.0 | 6.804 | 81.648 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.33 | 0.0 | н/д | н/д | 0.03 | 0.36 | 4.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.6 | 0.6 | 7.2 |
Thiamin (mg) | 0.336 | 0.002 | 0.003 | н/д | 0.009 | 0.349 | 4.188 |
Riboflavin (mg) | 0.151 | 0.006 | 0.041 | н/д | 0.009 | 0.206 | 2.472 |
Niacin (mg) | 2.714 | 0.008 | 0.009 | н/д | 0.723 | 3.454 | 41.448 |
Pantothenic acid (mg) | 0.163 | 0.021 | 0.028 | н/д | 0.079 | 0.29 | 3.48 |
Vitamin B-6 (mg) | 0.053 | 0.0 | 0.004 | н/д | 0.028 | 0.085 | 1.02 |
Folate (mcg) | 89.584 | 0.568 | 0.833 | н/д | 0.85 | 91.835 | 1102.02 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.19 | н/д | 0.33 | 0.55 | 6.6 |
Choline (mg) | 5.7 | 3.6 | 1.3 | н/д | 22.9 | 33.5 | 402.0 |
Folic acid (mcg) | 82.78 | 0.0 | 0.0 | н/д | 0.0 | 82.78 | 993.36 |
Tryptophan (g) | 0.072 | 0.002 | 0.043 | н/д | 0.079 | 0.196 | 2.352 |
Threonine (g) | 0.174 | 0.008 | 0.122 | н/д | 0.232 | 0.536 | 6.432 |
Isoleucine (g) | 0.193 | 0.009 | 0.164 | н/д | 0.281 | 0.647 | 7.764 |
Leucine (g) | 0.374 | 0.015 | 0.31 | н/д | 0.456 | 1.156 | 13.872 |
Lysine (g) | 0.113 | 0.013 | 0.248 | н/д | 0.502 | 0.877 | 10.524 |
Methionine (g) | 0.057 | 0.004 | 0.085 | н/д | 0.162 | 0.307 | 3.684 |
Cystine (g) | 0.098 | 0.002 | 0.01 | н/д | 0.065 | 0.175 | 2.1 |
Phenylalanine (g) | 0.253 | 0.008 | 0.173 | н/д | 0.244 | 0.678 | 8.136 |
Tyrosine (g) | 0.091 | 0.008 | 0.194 | н/д | 0.193 | 0.485 | 5.82 |
Valine (g) | 0.223 | 0.011 | 0.21 | н/д | 0.272 | 0.717 | 8.604 |
Arginine (g) | 0.178 | 0.006 | 0.131 | н/д | 0.505 | 0.819 | 9.828 |
Histidine (g) | 0.113 | 0.004 | 0.091 | н/д | 0.116 | 0.324 | 3.888 |
Alanine (g) | 0.166 | 0.006 | 0.097 | н/д | 0.326 | 0.595 | 7.14 |
Aspartic acid (g) | 0.234 | 0.011 | 0.223 | н/д | 0.595 | 1.064 | 12.768 |
Glutamic acid (g) | 1.739 | 0.034 | 0.725 | н/д | 0.984 | 3.482 | 41.784 |
Glycine (g) | 0.166 | 0.004 | 0.063 | н/д | 0.349 | 0.582 | 6.984 |
Proline (g) | 0.593 | 0.015 | 0.385 | н/д | 0.19 | 1.184 | 14.208 |
Serine (g) | 0.234 | 0.009 | 0.191 | н/д | 0.227 | 0.661 | 7.932 |
Cholesterol (mg) | 0.0 | 40.671 | 7.333 | н/д | 43.091 | 91.095 | 1093.14 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.106 | 9.717 | 1.442 | н/д | 0.094 | 11.359 | 136.308 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.064 | 3.976 | 0.698 | н/д | 0.071 | 4.81 | 57.72 |
Polyunsaturated (g) | 0.212 | 0.575 | 0.098 | н/д | 0.19 | 1.074 | 12.888 |