CookEatShare также доступен на языке: English
Закрыть

Рецепт Shrimp Fettuccine - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		broccoli
37.01g 		fettuccine
37.8g 		ricotta cheese
41.0g 		parmesan cheese
5.56g 		shrimp
75.6g 		milk
20.33g 		garlic salt
0.23g 		basil
0.57g 		seasoning
0.82g 		Всего в порции Всего в рецепте
Protein (g) 1.04 4.93 4.64 2.14 15.35 0.69 0.04 0.02 0.12 28.97 173.82
Total Fat (g) 0.14 0.57 4.28 1.59 1.31 0.2 0.0 0.0 0.22 8.31 49.86
Carbohydrates (g) 2.46 28.23 1.68 0.23 0.69 1.01 0.17 0.01 0.0 34.47 206.82
Ash (g) 0.32 0.33 н/д 0.45 0.91 0.15 0.01 0.01 0.02 2.2 13.2
Calories (kcal) 12.582 140.238 63.96 23.942 80.134 8.54 0.775 0.13 2.498 332.799 1996.794
Starch (g) 0.0 23.61 н/д н/д н/д н/д н/д н/д н/д 23.61 141.66
Sucrose (g) 0.04 0.18 н/д 0.01 н/д 0.0 н/д 0.0 н/д 0.23 1.38
Glucose (dextrose) (g) 0.18 0.05 н/д 0.01 н/д 0.0 н/д 0.0 н/д 0.24 1.44
Fructose (g) 0.25 0.04 н/д 0.01 н/д 0.0 н/д 0.0 н/д 0.3 1.8
Lactose (g) 0.08 0.0 н/д 0.01 н/д 1.06 н/д 0.0 н/д 1.14 6.84
Maltose (g) 0.08 0.74 н/д 0.01 н/д 0.0 н/д 0.0 н/д 0.83 4.98
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.05 3.74 29.95 1.16 57.35 18.28 0.02 0.52 0.46 144.53 867.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.63 1.01 0.12 0.05 0.0 1.06 0.06 0.0 0.0 2.92 17.52
Galactose (g) 0.0 0.0 н/д 0.01 н/д 0.0 н/д 0.0 н/д 0.01 0.06
Dietary Fiber (g) 1.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 13.2
Calcium (mg) 17.393 7.938 98.4 61.605 39.311 24.197 0.187 1.001 0.074 250.105 1500.63
Iron (mg) 0.27 1.25 0.17 0.05 1.82 0.01 0.01 0.02 0.01 3.6 21.6
Magnesium (mg) 7.771 20.034 5.33 2.111 27.971 2.237 0.135 0.362 0.115 66.067 396.402
Phosphorus (mg) 24.424 71.442 69.7 40.496 154.977 19.317 0.973 0.317 1.109 382.754 2296.524
Potassium (mg) 116.941 84.294 47.15 6.944 139.857 30.5 2.569 1.668 2.038 431.96 2591.76
Sodium (mg) 12.212 2.268 42.64 84.936 111.886 8.947 0.061 0.023 5.226 268.197 1609.182
Zinc (mg) 0.15 0.53 0.51 0.21 0.84 0.09 0.01 0.0 0.02 2.37 14.22
Copper (mg) 0.019 0.11 0.012 0.013 0.197 0.002 0.0 0.002 0.001 0.355 2.13
Manganese (mg) 0.078 0.348 н/д 0.005 0.038 0.0 0.001 0.007 0.0 0.476 2.856
Selenium (mcg) 0.9 23.9 6.4 1.0 28.7 0.7 0.1 0.0 0.0 61.7 370.2
Vitamin A, IU (IU) 230.552 0.0 н/д 24.553 136.077 39.853 0.0 29.821 0.616 461.473 2768.838
Retinol (mcg) 0.0 0.0 45.51 6.499 40.823 11.793 0.0 0.0 0.09 104.716 628.296
Vitamin A, RAE (mcg_RAE) 11.472 0.0 46.74 6.666 40.823 11.793 0.0 1.492 0.107 119.094 714.564
Beta Carotene (mcg) 133.594 0.0 10.66 1.722 0.0 0.407 0.0 17.763 0.09 164.236 985.416
Vitamin E (mg) 0.29 0.04 0.04 0.01 0.83 0.0 0.0 0.0 0.0 1.22 7.32
Vitamin D (IU) н/д н/д н/д н/д 114.909 10.573 н/д н/д 0.427 125.91 755.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.09 0.54
Lutein + zeaxanthin (mcg) 519.204 6.804 0.0 0.0 0.0 0.0 0.0 31.941 0.0 557.949 3347.694
Tocopherol, beta (mg) 0.0 0.02 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.06 0.33 н/д н/д 0.08 0.0 0.0 0.0 0.0 0.47 2.82
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 33.0 0.0 0.0 0.0 1.5 0.0 0.0 0.1 0.0 34.7 208.2
Thiamin (mg) 0.026 0.336 0.008 0.002 0.023 0.004 0.001 0.0 0.002 0.403 2.418
Riboflavin (mg) 0.044 0.151 0.078 0.027 0.023 0.039 0.0 0.0 0.001 0.364 2.184
Niacin (mg) 0.237 2.714 0.037 0.006 1.928 0.018 0.002 0.005 0.039 4.985 29.91
Pantothenic acid (mg) 0.211 0.163 н/д 0.018 0.212 0.073 н/д 0.001 0.006 0.683 4.098
Vitamin B-6 (mg) 0.067 0.053 0.012 0.003 0.076 0.008 0.007 0.001 0.003 0.229 1.374
Folate (mcg) 23.314 89.586 4.92 0.556 2.268 1.017 0.005 0.384 0.008 122.058 732.348
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.13 0.88 0.09 0.0 0.0 0.01 1.23 7.38
Choline (mg) 6.9 5.7 6.9 0.9 61.2 3.6 0.2 0.1 0.4 85.8 514.8
Folic acid (mcg) 0.0 82.782 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.782 496.692
Tryptophan (g) 0.011 0.072 н/д 0.029 0.212 0.008 0.001 0.0 0.001 0.333 1.998
Threonine (g) 0.033 0.174 н/д 0.081 0.62 0.018 0.001 0.001 0.005 0.933 5.598
Isoleucine (g) 0.03 0.193 н/д 0.109 0.748 0.039 0.002 0.001 0.005 1.126 6.756
Leucine (g) 0.048 0.374 н/д 0.207 1.217 0.077 0.002 0.001 0.009 1.936 11.616
Lysine (g) 0.052 0.113 н/д 0.166 1.338 0.059 0.001 0.001 0.01 1.74 10.44
Methionine (g) 0.015 0.057 н/д 0.057 0.431 0.016 0.001 0.0 0.003 0.579 3.474
Cystine (g) 0.011 0.098 н/д 0.007 0.174 0.024 0.0 0.0 0.001 0.316 1.896
Phenylalanine (g) 0.044 0.253 н/д 0.116 0.65 0.035 0.001 0.001 0.004 1.104 6.624
Tyrosine (g) 0.019 0.091 н/д 0.129 0.514 0.028 0.001 0.0 0.003 0.786 4.716
Valine (g) 0.048 0.223 н/д 0.14 0.726 0.045 0.002 0.001 0.006 1.19 7.14
Arginine (g) 0.07 0.178 н/д 0.087 1.346 0.02 0.004 0.001 0.007 1.713 10.278
Histidine (g) 0.022 0.113 н/д 0.061 0.31 0.016 0.001 0.0 0.005 0.528 3.168
Alanine (g) 0.037 0.166 н/д 0.064 0.869 0.022 0.001 0.001 0.007 1.168 7.008
Aspartic acid (g) 0.122 0.234 н/д 0.148 1.588 0.063 0.003 0.002 0.011 2.171 13.026
Glutamic acid (g) 0.2 1.739 н/д 0.483 2.623 0.159 0.005 0.002 0.018 5.228 31.368
Glycine (g) 0.033 0.166 н/д 0.042 0.93 0.012 0.001 0.001 0.008 1.193 7.158
Proline (g) 0.041 0.593 н/д 0.257 0.507 0.073 0.001 0.001 0.006 1.477 8.862
Serine (g) 0.044 0.234 н/д 0.127 0.605 0.043 0.001 0.001 0.005 1.06 6.36
Cholesterol (mg) 0.0 0.0 16.81 4.888 114.909 1.017 0.0 0.0 0.592 138.216 829.296
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.002 0.002 0.012
Saturated Fat (g) 0.015 0.106 2.71 0.961 0.249 0.128 0.0 0.0 0.072 4.242 25.452
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.019 н/д н/д 0.019 0.114
Monounsaturated Fat (g) 0.004 0.064 1.218 0.466 0.189 0.057 0.0 0.001 0.097 2.095 12.57
Polyunsaturated (g) 0.015 0.212 0.131 0.065 0.507 0.008 0.001 0.002 0.029 0.97 5.82