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Рецепт Shrimp Dip Or Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt, pepper and Tabasco to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
59.15g 		eggs
22.0g 		cream cheese
14.18g 		worcestershire
2.83g 		mayonnaise
19.92g 		onion
10.5g 		garlic salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 12.01 2.77 0.84 0.0 0.0 0.12 н/д 15.74 94.44
Total Fat (g) 1.02 2.33 4.85 0.0 15.5 0.01 н/д 23.72 142.32
Carbohydrates (g) 0.54 0.25 0.58 0.55 0.06 0.98 н/д 2.95 17.7
Ash (g) 0.71 0.24 0.19 н/д 0.08 0.04 н/д 1.25 7.5
Calories (kcal) 62.695 34.1 48.479 2.21 137.027 4.2 н/д 288.711 1732.266
Starch (g) н/д н/д 0.05 н/д н/д 0.0 н/д 0.05 0.3
Sucrose (g) н/д н/д 0.0 н/д н/д 0.1 н/д 0.1 0.6
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.21 н/д 0.21 1.26
Fructose (g) н/д н/д 0.0 н/д н/д 0.14 н/д 0.14 0.84
Lactose (g) н/д н/д 0.46 н/д н/д 0.0 н/д 0.46 2.76
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 44.87 16.42 7.72 2.23 4.32 9.36 н/д 84.91 509.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.25 0.46 0.28 0.06 0.45 н/д 1.49 8.94
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 н/д 0.2 1.2
Calcium (mg) 30.756 11.0 13.892 3.032 1.394 2.415 н/д 62.489 374.934
Iron (mg) 1.43 0.26 0.05 0.15 0.05 0.02 н/д 1.96 11.76
Magnesium (mg) 21.884 2.2 1.276 0.368 0.199 1.05 н/д 26.978 161.868
Phosphorus (mg) 121.251 37.84 15.026 1.7 4.979 3.045 н/д 183.84 1103.04
Potassium (mg) 109.421 27.72 19.562 22.667 2.788 15.33 н/д 197.488 1184.928
Sodium (mg) 87.537 27.28 45.502 27.767 96.795 0.42 н/д 285.3 1711.8
Zinc (mg) 0.66 0.23 0.07 0.01 0.03 0.02 н/д 1.01 6.06
Copper (mg) 0.154 0.002 0.003 0.006 0.0 0.004 н/д 0.169 1.014
Manganese (mg) 0.03 0.007 0.001 н/д н/д 0.014 н/д 0.051 0.306
Selenium (mcg) 22.5 6.8 0.3 0.0 0.3 0.1 н/д 30.0 180.0
Vitamin A, IU (IU) 106.464 128.92 179.314 н/д 0.0 0.21 н/д 414.908 2489.448
Retinol (mcg) 31.939 36.96 50.888 0.028 0.0 0.0 н/д 119.816 718.896
Vitamin A, RAE (mcg_RAE) 31.939 37.18 51.314 0.142 0.0 0.0 н/д 120.574 723.444
Beta Carotene (mcg) 0.0 2.42 5.812 1.218 0.0 0.105 н/д 9.555 57.33
Vitamin E (mg) 0.65 0.23 0.09 0.0 2.35 0.0 н/д 3.32 19.92
Vitamin D (IU) 89.903 н/д н/д н/д н/д н/д н/д 89.903 539.418
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 77.66 0.0 1.36 0.0 0.42 н/д 79.44 476.64
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д 0.01 н/д н/д 0.0 н/д 0.06 0.36
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.4 0.0 0.8 н/д 2.3 13.8
Thiamin (mg) 0.018 0.015 0.003 0.002 0.002 0.005 н/д 0.045 0.27
Riboflavin (mg) 0.018 0.112 0.018 0.004 0.012 0.003 н/д 0.167 1.002
Niacin (mg) 1.508 0.013 0.021 0.02 0.002 0.013 н/д 1.577 9.462
Pantothenic acid (mg) 0.166 0.308 0.081 н/д н/д 0.013 н/д 0.567 3.402
Vitamin B-6 (mg) 0.059 0.026 0.006 0.0 0.002 0.013 н/д 0.106 0.636
Folate (mcg) 1.774 9.68 1.559 0.227 0.0 1.995 н/д 15.235 91.41
Vitamin B-12 (mcg) 0.69 0.24 0.04 0.0 0.0 0.0 н/д 0.97 5.82
Choline (mg) 47.8 49.6 3.9 0.1 0.1 0.6 н/д 102.1 612.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.166 0.033 0.01 н/д н/д 0.001 н/д 0.21 1.26
Threonine (g) 0.485 0.132 0.033 н/д н/д 0.002 н/д 0.652 3.912
Isoleucine (g) 0.586 0.152 0.045 н/д н/д 0.001 н/д 0.784 4.704
Leucine (g) 0.952 0.238 0.094 н/д н/д 0.003 н/д 1.287 7.722
Lysine (g) 1.047 0.198 0.081 н/д н/д 0.004 н/д 1.33 7.98
Methionine (g) 0.337 0.086 0.027 н/д н/д 0.0 н/д 0.45 2.7
Cystine (g) 0.136 0.064 0.006 н/д н/д 0.0 н/д 0.206 1.236
Phenylalanine (g) 0.509 0.147 0.041 н/д н/д 0.003 н/д 0.7 4.2
Tyrosine (g) 0.402 0.112 0.043 н/д н/д 0.001 н/д 0.558 3.348
Valine (g) 0.568 0.169 0.057 н/д н/д 0.002 н/д 0.796 4.776
Arginine (g) 1.053 0.167 0.034 н/д н/д 0.01 н/д 1.265 7.59
Histidine (g) 0.243 0.066 0.026 н/д н/д 0.001 н/д 0.335 2.01
Alanine (g) 0.68 0.154 0.026 н/д н/д 0.002 н/д 0.862 5.172
Aspartic acid (g) 1.242 0.277 0.072 н/д н/д 0.009 н/д 1.601 9.606
Glutamic acid (g) 2.052 0.361 0.184 н/д н/д 0.027 н/д 2.625 15.75
Glycine (g) 0.728 0.092 0.02 н/д н/д 0.003 н/д 0.843 5.058
Proline (g) 0.396 0.11 0.095 н/д н/д 0.001 н/д 0.602 3.612
Serine (g) 0.473 0.207 0.052 н/д н/д 0.002 н/д 0.735 4.41
Cholesterol (mg) 89.903 93.28 15.593 0.0 0.0 0.0 н/д 198.775 1192.65
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.195 0.719 2.734 0.0 2.147 0.004 н/д 5.8 34.8
Phytosterols (mg) н/д н/д н/д н/д н/д 1.575 н/д 1.575 9.45
Monounsaturated Fat (g) 0.148 0.898 1.222 0.0 3.591 0.001 н/д 5.859 35.154
Polyunsaturated (g) 0.396 0.31 0.204 0.0 9.07 0.002 н/д 9.983 59.898