Рецепт Shrimp Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
cream of shrimp soup
76.25g |
clams
53.13g |
parsley
0.9g |
horseradish
1.25g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 1.69 | 0.21 | 0.03 | 0.01 | 5.31 | 21.24 |
| Total Fat (g) | 19.41 | 3.16 | 0.01 | 0.01 | 0.01 | 22.6 | 90.4 |
| Carbohydrates (g) | 2.31 | 4.98 | 0.05 | 0.06 | 0.14 | 7.54 | 30.16 |
| Ash (g) | 0.75 | 1.72 | 0.96 | 0.02 | 0.02 | 3.47 | 13.88 |
| Calories (kcal) | 193.914 | 54.9 | 1.063 | 0.325 | 0.6 | 250.801 | 1003.204 |
| Starch (g) | 0.2 | н/д | н/д | н/д | 0.0 | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 1.82 | н/д | н/д | н/д | н/д | 1.82 | 7.28 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 64.7 | 51.9 | 0.79 | 1.06 | 149.32 | 597.28 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | н/д | 0.0 | 0.01 | 0.1 | 1.93 | 7.72 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 55.566 | 10.675 | 6.906 | 1.245 | 0.7 | 75.093 | 300.372 |
| Iron (mg) | 0.22 | 0.32 | 0.16 | 0.06 | 0.01 | 0.76 | 3.04 |
| Magnesium (mg) | 5.103 | 5.338 | 5.844 | 0.451 | 0.338 | 17.073 | 68.292 |
| Phosphorus (mg) | 60.102 | 19.825 | 60.563 | 0.523 | 0.388 | 141.4 | 565.6 |
| Potassium (mg) | 78.246 | 35.838 | 79.156 | 5.0 | 3.075 | 201.315 | 805.26 |
| Sodium (mg) | 182.007 | 522.313 | 114.219 | 0.505 | 3.925 | 822.969 | 3291.876 |
| Zinc (mg) | 0.29 | 0.46 | 0.05 | 0.01 | 0.01 | 0.82 | 3.28 |
| Copper (mg) | 0.011 | 0.076 | 0.207 | 0.001 | 0.001 | 0.297 | 1.188 |
| Manganese (mg) | 0.006 | 0.229 | 0.037 | 0.001 | 0.002 | 0.275 | 1.1 |
| Selenium (mcg) | 1.4 | 3.4 | 2.2 | 0.0 | 0.0 | 7.0 | 28.0 |
| Vitamin A, IU (IU) | 717.255 | 96.075 | 15.938 | 76.027 | 0.025 | 905.319 | 3621.276 |
| Retinol (mcg) | 203.553 | 22.875 | 4.781 | 0.0 | 0.0 | 231.209 | 924.836 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 24.4 | 4.781 | 3.8 | 0.0 | 238.235 | 952.94 |
| Beta Carotene (mcg) | 23.247 | н/д | 0.0 | 45.612 | 0.013 | 68.872 | 275.488 |
| Vitamin E (mg) | 0.37 | н/д | 0.16 | 0.01 | 0.0 | 0.54 | 2.16 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 50.188 | 0.125 | 50.313 | 201.252 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 1.2 | 0.3 | 2.0 | 8.0 |
| Thiamin (mg) | 0.011 | 0.015 | 0.005 | 0.001 | 0.0 | 0.033 | 0.132 |
| Riboflavin (mg) | 0.074 | 0.015 | 0.011 | 0.001 | 0.0 | 0.101 | 0.404 |
| Niacin (mg) | 0.085 | 0.259 | 0.096 | 0.012 | 0.005 | 0.457 | 1.828 |
| Pantothenic acid (mg) | 0.323 | 0.084 | 0.021 | 0.004 | 0.001 | 0.433 | 1.732 |
| Vitamin B-6 (mg) | 0.023 | 0.023 | 0.005 | 0.001 | 0.001 | 0.053 | 0.212 |
| Folate (mcg) | 6.237 | 2.288 | 1.063 | 1.372 | 0.713 | 11.671 | 46.684 |
| Vitamin B-12 (mcg) | 0.14 | 0.36 | 2.66 | 0.0 | 0.0 | 3.16 | 12.64 |
| Choline (mg) | 15.4 | 5.3 | 6.9 | 0.1 | 0.1 | 27.8 | 111.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
| Threonine (g) | 0.13 | н/д | 0.0 | 0.001 | н/д | 0.131 | 0.524 |
| Isoleucine (g) | 0.181 | н/д | 0.0 | 0.001 | н/д | 0.183 | 0.732 |
| Leucine (g) | 0.374 | н/д | 0.0 | 0.002 | н/д | 0.376 | 1.504 |
| Lysine (g) | 0.323 | н/д | 0.0 | 0.002 | н/д | 0.325 | 1.3 |
| Methionine (g) | 0.108 | н/д | н/д | 0.0 | н/д | 0.108 | 0.432 |
| Cystine (g) | 0.023 | н/д | н/д | 0.0 | н/д | 0.023 | 0.092 |
| Phenylalanine (g) | 0.164 | н/д | 0.0 | 0.001 | н/д | 0.166 | 0.664 |
| Tyrosine (g) | 0.17 | н/д | 0.0 | 0.001 | н/д | 0.171 | 0.684 |
| Valine (g) | 0.227 | н/д | 0.0 | 0.002 | н/д | 0.228 | 0.912 |
| Arginine (g) | 0.136 | н/д | 0.0 | 0.001 | н/д | 0.137 | 0.548 |
| Histidine (g) | 0.102 | н/д | 0.0 | 0.001 | н/д | 0.103 | 0.412 |
| Alanine (g) | 0.102 | н/д | 0.005 | 0.002 | н/д | 0.109 | 0.436 |
| Aspartic acid (g) | 0.289 | н/д | 0.0 | 0.003 | н/д | 0.292 | 1.168 |
| Glutamic acid (g) | 0.737 | н/д | 0.011 | 0.002 | н/д | 0.75 | 3.0 |
| Glycine (g) | 0.079 | н/д | 0.0 | 0.001 | н/д | 0.081 | 0.324 |
| Proline (g) | 0.38 | н/д | н/д | 0.002 | н/д | 0.382 | 1.528 |
| Serine (g) | 0.21 | н/д | 0.0 | 0.001 | н/д | 0.211 | 0.844 |
| Cholesterol (mg) | 62.37 | 9.913 | 1.594 | 0.0 | 0.0 | 73.876 | 295.504 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 1.967 | 0.0 | 0.001 | 0.001 | 12.907 | 51.628 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.045 | 0.113 | 0.158 | 0.632 |
| Monounsaturated Fat (g) | 4.888 | 0.907 | 0.0 | 0.003 | 0.002 | 5.799 | 23.196 |
| Polyunsaturated (g) | 0.816 | 0.114 | 0.005 | 0.001 | 0.004 | 0.942 | 3.768 |