Рецепт Shrimp Creole For The Crockpot - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 dsh Tabasco (opt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		celery
33.71g 		onion
45.0g 		bell pepper
22.91g 		tomatoes sauce
61.25g 		tomatoes
47.5g 		garlic
0.65g 		salt
1.5g 		pepper
0.13g 		shrimp
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.23 0.5 0.2 0.81 0.37 0.04 0.0 0.01 23.03 25.19 100.76
Total Fat (g) 0.06 0.05 0.04 0.11 0.06 0.0 0.0 0.0 1.96 2.28 9.12
Carbohydrates (g) 1.0 4.2 1.06 3.3 1.9 0.22 0.0 0.09 1.03 12.8 51.2
Ash (g) 0.25 0.16 0.1 1.23 0.38 0.01 1.5 0.01 1.36 4.99 19.96
Calories (kcal) 5.393 18.0 4.582 14.7 8.075 0.972 0.0 0.338 120.201 172.262 689.048
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 0.45 0.03 0.16 0.0 н/д н/д н/д н/д 0.67 2.68
Glucose (dextrose) (g) 0.19 0.89 0.27 1.43 0.52 н/д н/д н/д н/д 3.29 13.16
Fructose (g) 0.17 0.58 0.26 1.02 0.6 н/д н/д н/д н/д 2.63 10.52
Lactose (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.17 40.1 21.51 55.81 44.78 0.38 0.0 0.01 86.02 280.79 1123.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.62 1.91 0.55 2.6 1.13 0.01 0.0 0.0 0.0 6.82 27.28
Galactose (g) 0.22 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.22 0.88
Dietary Fiber (g) 0.5 0.8 0.4 0.9 0.5 0.0 0.0 0.0 0.0 3.1 12.4
Calcium (mg) 13.484 10.35 2.291 7.963 14.725 1.181 0.36 0.579 58.967 109.899 439.596
Iron (mg) 0.07 0.09 0.08 0.62 0.46 0.01 0.0 0.04 2.73 4.11 16.44
Magnesium (mg) 3.708 4.5 2.291 9.8 5.225 0.163 0.015 0.257 41.957 67.916 271.664
Phosphorus (mg) 8.09 13.05 4.582 15.925 9.025 0.998 0.0 0.229 232.465 284.364 1137.456
Potassium (mg) 87.643 65.7 40.09 202.738 89.3 2.617 0.12 1.668 209.785 699.661 2798.644
Sodium (mg) 26.967 1.8 0.687 320.95 67.925 0.111 581.37 0.058 167.828 1167.697 4670.788
Zinc (mg) 0.04 0.08 0.03 0.12 0.07 0.01 0.0 0.0 1.26 1.61 6.44
Copper (mg) 0.013 0.018 0.016 0.074 0.033 0.002 0.0 0.001 0.295 0.453 1.812
Manganese (mg) 0.034 0.059 0.027 0.067 0.038 0.011 0.002 0.007 0.057 0.302 1.208
Selenium (mcg) 0.1 0.2 0.0 0.1 0.0 0.1 0.0 0.0 43.1 43.7 174.8
Vitamin A, IU (IU) 151.352 0.9 84.762 265.213 55.575 0.059 0.0 0.396 204.116 762.373 3049.492
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 61.235 244.94
Vitamin A, RAE (mcg_RAE) 7.416 0.0 4.124 13.475 2.85 0.0 0.0 0.02 61.235 89.119 356.476
Beta Carotene (mcg) 91.014 0.45 47.65 158.638 33.25 0.033 0.0 0.207 0.0 331.241 1324.964
Vitamin E (mg) 0.09 0.01 0.08 0.87 0.32 0.0 0.0 0.0 1.25 2.63 10.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 172.364 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 8562.138 1314.325 0.0 0.0 0.008 0.0 9876.47 39505.88
Lutein + zeaxanthin (mcg) 95.396 1.8 78.119 14.088 40.85 0.104 0.0 0.272 0.0 230.628 922.512
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 0.0 н/д н/д 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.06 0.02 н/д н/д 0.01 0.11 0.2 0.8
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.0 3.3 18.4 4.3 4.4 0.2 0.0 0.0 2.3 34.0 136.0
Thiamin (mg) 0.007 0.023 0.014 0.012 0.024 0.001 0.0 0.0 0.034 0.114 0.456
Riboflavin (mg) 0.02 0.014 0.007 0.043 0.029 0.001 0.0 0.0 0.034 0.147 0.588
Niacin (mg) 0.108 0.054 0.11 0.6 0.337 0.005 0.0 0.002 2.892 4.107 16.428
Pantothenic acid (mg) 0.084 0.054 0.023 0.19 0.057 0.004 0.0 н/д 0.318 0.729 2.916
Vitamin B-6 (mg) 0.024 0.054 0.05 0.061 0.052 0.008 0.0 0.0 0.113 0.363 1.452
Folate (mcg) 12.135 8.55 2.291 6.738 3.8 0.02 0.0 0.013 3.402 36.948 147.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 1.32 5.28
Choline (mg) 2.1 2.7 1.3 6.1 3.3 0.2 0.0 0.0 91.7 107.4 429.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.005 0.002 0.006 0.005 0.0 0.0 н/д 0.318 0.339 1.356
Threonine (g) 0.007 0.009 0.009 0.025 0.019 0.001 0.0 н/д 0.93 0.999 3.996
Isoleucine (g) 0.007 0.005 0.005 0.018 0.01 0.001 0.0 н/д 1.123 1.168 4.672
Leucine (g) 0.01 0.014 0.009 0.025 0.014 0.002 0.0 н/д 1.826 1.899 7.596
Lysine (g) 0.01 0.018 0.009 0.025 0.014 0.002 0.0 н/д 2.007 2.085 8.34
Methionine (g) 0.003 0.0 0.002 0.006 0.005 0.001 0.0 н/д 0.646 0.663 2.652
Cystine (g) 0.0 0.0 0.002 0.006 0.005 0.0 0.0 н/д 0.261 0.274 1.096
Phenylalanine (g) 0.007 0.014 0.021 0.061 0.014 0.001 0.0 н/д 0.975 1.093 4.372
Tyrosine (g) 0.003 0.005 0.002 0.012 0.01 0.001 0.0 н/д 0.771 0.804 3.216
Valine (g) 0.01 0.009 0.009 0.018 0.01 0.002 0.0 н/д 1.089 1.147 4.588
Arginine (g) 0.007 0.045 0.007 0.018 0.01 0.004 0.0 н/д 2.018 2.109 8.436
Histidine (g) 0.003 0.005 0.002 0.012 0.01 0.001 0.0 н/д 0.465 0.498 1.992
Alanine (g) 0.007 0.009 0.009 0.025 0.014 0.001 0.0 н/д 1.304 1.369 5.476
Aspartic acid (g) 0.04 0.041 0.048 0.123 0.076 0.003 0.0 н/д 2.381 2.712 10.848
Glutamic acid (g) 0.03 0.117 0.044 0.398 0.228 0.005 0.0 н/д 3.935 4.757 19.028
Glycine (g) 0.007 0.014 0.007 0.018 0.01 0.001 0.0 н/д 1.395 1.451 5.804
Proline (g) 0.007 0.005 0.005 0.012 0.01 0.001 0.0 н/д 0.76 0.798 3.192
Serine (g) 0.007 0.009 0.011 0.025 0.014 0.001 0.0 н/д 0.907 0.974 3.896
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 172.364 689.456
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.018 0.014 0.018 0.01 0.001 0.0 0.001 0.374 0.449 1.796
Phytosterols (mg) 2.023 6.75 2.062 н/д н/д н/д 0.0 0.122 н/д 10.956 43.824
Monounsaturated Fat (g) 0.01 0.005 0.002 0.018 0.01 0.0 0.0 0.001 0.283 0.33 1.32
Polyunsaturated (g) 0.027 0.009 0.014 0.043 0.024 0.002 0.0 0.001 0.76 0.879 3.516