Это предварительный просмотр рецепта "Shrimp & Crabmeat Au Gratin".

Рецепт Shrimp & Crabmeat Au Gratin
by CookEatShare Cookbook

Shrimp & Crabmeat Au Gratin
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Ингредиенты

  • 1 pound shrimp, shelled and deveined
  • 9 ounce. pkg. frzn artichoke hearts
  • 1/4 c. butter
  • 1/2 pound sliced fresh mushrooms
  • 2 tbsp. finely minced onion
  • 1/4 c. flour
  • 1/2 teaspoon pepper
  • 1 tbsp. snipped fresh dill (optional)
  • 3/ c. lowfat milk
  • 8 ounce. grated sharp cheddar cheese
  • 2/3 c. dry white wine
  • 2 (7 1/2 ounce.) cans king crab meat
  • 2 tbsp. seasoned Corn Flake crumbs
  • 1/2 tbsp. butter

Инструкции

  1. Cook shrimp in salted boiling water to cover for 3 min. Drain. Cook artichoke hearts as label directs. Drain. Preheat oven to 375 degrees. Saute/fry mushrooms for 5 min in 2 Tbsp. warm butter in a skillet. In a sauce pan saute/fry onion 5 min in 2 Tbsp. butter. Stir in flour, pepper, dill - then stir in lowfat milk. Bring to boiling, stirring; remove from heat. Add in 1/2 of the cheese. Stir till it is melted. Stir in the wine. Drain crabmeat; remove cartilage; flake. In 2 qt casserole combine sauce, crabmeat, shrimp, artichokes, mushrooms and remainder of cheese. Mix lightly. Sprinkle with Corn Flakes; dot with butter. Bake 30 min till bubbly. Makes 6 servings.