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Рецепт Shrimp Crab Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream
56.7g 		cream cheese
28.35g 		onion soup
0.94g 		worcestershire sauce
2.15g 		lemon juice
15.25g 		shrimp
16.0g 		crab
53.13g 		Всего в порции Всего в рецепте
Protein (g) 1.17 1.68 0.07 0.0 0.06 3.27 9.72 15.97 127.76
Total Fat (g) 11.19 9.71 0.0 0.0 0.0 0.22 0.32 21.43 171.44
Carbohydrates (g) 1.63 1.15 0.61 0.42 1.32 0.0 0.0 5.13 41.04
Ash (g) 0.48 0.37 0.22 0.04 0.04 0.41 0.96 2.52 20.16
Calories (kcal) 109.431 96.957 2.747 1.676 3.813 16.0 44.625 275.248 2201.984
Starch (g) 0.0 0.1 н/д н/д н/д н/д н/д 0.1 0.8
Sucrose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 1.98 0.91 н/д н/д н/д н/д н/д 2.89 23.12
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 42.22 15.43 0.04 1.69 13.84 12.14 42.27 127.62 1020.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.98 0.91 0.04 0.22 0.37 0.0 н/д 3.52 28.16
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.8
Calcium (mg) 62.37 27.783 1.341 2.299 1.068 23.2 24.438 142.498 1139.984
Iron (mg) 0.1 0.11 0.01 0.11 0.0 0.34 0.31 0.99 7.92
Magnesium (mg) 5.67 2.552 0.563 0.279 0.915 5.28 26.031 41.29 330.32
Phosphorus (mg) 65.205 30.051 1.978 1.289 0.915 31.2 116.344 246.982 1975.856
Potassium (mg) 79.947 39.123 6.759 17.19 18.91 12.8 108.375 283.104 2264.832
Sodium (mg) 45.36 91.004 75.291 21.058 0.153 124.32 444.125 801.309 6410.472
Zinc (mg) 0.22 0.14 0.01 0.0 0.01 0.31 3.16 3.86 30.88
Copper (mg) 0.011 0.006 0.003 0.004 0.005 0.042 0.489 0.56 4.48
Manganese (mg) 0.006 0.003 0.006 н/д 0.002 0.064 0.021 0.102 0.816
Selenium (mcg) 1.5 0.7 0.0 0.0 0.0 7.6 19.3 29.2 233.6
Vitamin A, IU (IU) 326.592 358.628 0.141 1.698 3.05 0.0 12.75 702.858 5622.864
Retinol (mcg) 90.72 101.777 0.0 0.021 0.0 0.0 3.719 196.237 1569.896
Vitamin A, RAE (mcg_RAE) 91.854 102.627 0.009 0.107 0.153 0.0 3.719 198.469 1587.752
Beta Carotene (mcg) 14.742 11.624 0.084 0.924 0.458 0.0 н/д 27.831 222.648
Vitamin E (mg) 0.25 0.18 0.0 0.0 0.02 0.18 н/д 0.64 5.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.253 1.031 1.373 0.0 н/д 2.657 21.256
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.01 0.01 н/д н/д 0.02 н/д 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.3 7.0 0.7 3.7 12.2 97.6
Thiamin (mg) 0.023 0.006 0.003 0.002 0.005 0.002 0.021 0.06 0.48
Riboflavin (mg) 0.096 0.037 0.003 0.003 0.002 0.003 0.021 0.165 1.32
Niacin (mg) 0.062 0.043 0.014 0.015 0.015 0.09 0.584 0.823 6.584
Pantothenic acid (mg) 0.193 0.162 0.008 н/д 0.015 0.022 0.186 0.586 4.688
Vitamin B-6 (mg) 0.034 0.011 0.005 0.0 0.008 0.002 0.08 0.14 1.12
Folate (mcg) 3.969 3.119 0.0 0.172 1.983 1.44 23.375 34.057 272.456
Vitamin B-12 (mcg) 0.16 0.07 0.0 0.0 0.0 0.12 4.78 5.13 41.04
Choline (mg) 10.9 7.7 0.3 0.1 0.8 12.9 н/д 32.6 260.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.02 н/д н/д н/д 0.03 0.138 0.211 1.688
Threonine (g) 0.068 0.065 н/д н/д н/д 0.131 0.393 0.658 5.264
Isoleucine (g) 0.079 0.091 н/д н/д н/д 0.155 0.473 0.798 6.384
Leucine (g) 0.153 0.187 н/д н/д н/д 0.269 0.77 1.379 11.032
Lysine (g) 0.13 0.162 н/д н/д н/д 0.29 0.845 1.426 11.408
Methionine (g) 0.04 0.054 н/д н/д н/д 0.09 0.276 0.459 3.672
Cystine (g) 0.017 0.011 н/д н/д н/д 0.038 0.112 0.178 1.424
Phenylalanine (g) 0.074 0.082 н/д н/д н/д 0.152 0.409 0.717 5.736
Tyrosine (g) 0.074 0.085 н/д н/д н/д 0.13 0.324 0.612 4.896
Valine (g) 0.096 0.113 н/д н/д н/д 0.15 0.457 0.817 6.536
Arginine (g) 0.057 0.068 н/д н/д н/д 0.261 0.85 1.236 9.888
Histidine (g) 0.045 0.051 н/д н/д н/д 0.078 0.197 0.371 2.968
Alanine (g) 0.057 0.051 н/д н/д н/д 0.182 0.553 0.843 6.744
Aspartic acid (g) 0.125 0.145 н/д н/д н/д 0.355 1.004 1.629 13.032
Glutamic acid (g) 0.323 0.369 н/д н/д н/д 0.549 1.658 2.898 23.184
Glycine (g) 0.034 0.04 н/д н/д н/д 0.171 0.584 0.829 6.632
Proline (g) 0.147 0.19 н/д н/д н/д 0.107 0.319 0.763 6.104
Serine (g) 0.091 0.105 н/д н/д н/д 0.139 0.383 0.717 5.736
Cholesterol (mg) 29.484 31.185 0.0 0.0 0.0 40.32 22.313 123.302 986.416
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.526 5.469 0.001 0.0 0.0 0.03 0.048 12.074 96.592
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.875 2.444 0.001 0.0 0.0 0.018 0.043 5.379 43.032
Polyunsaturated (g) 0.476 0.408 0.002 0.0 0.0 0.109 0.069 1.064 8.512