Рецепт Shrimp Cocktail; Too many books; Weekly Menu - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
16.25g |
eggs
0.0g |
horseradish
45.0g |
lemon juice
5.08g |
sauce
1.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.3 | н/д | 0.53 | 0.02 | 0.04 | 3.89 | 3.89 |
Total Fat (g) | 0.28 | н/д | 0.31 | 0.0 | 0.0 | 0.6 | 0.6 |
Carbohydrates (g) | 0.15 | н/д | 5.08 | 0.44 | 0.28 | 5.95 | 5.95 |
Ash (g) | 0.2 | н/д | 0.79 | 0.01 | 0.13 | 1.13 | 1.13 |
Calories (kcal) | 17.225 | н/д | 21.6 | 1.27 | 1.477 | 41.572 | 41.572 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.33 | н/д | 38.29 | 4.61 | 0.97 | 56.19 | 56.19 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 3.6 | 0.12 | 0.15 | 3.87 | 3.87 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 1.5 | 0.0 | 0.1 | 1.6 | 1.6 |
Calcium (mg) | 8.45 | н/д | 25.2 | 0.356 | 0.284 | 34.29 | 34.29 |
Iron (mg) | 0.39 | н/д | 0.19 | 0.0 | 0.01 | 0.59 | 0.59 |
Magnesium (mg) | 6.013 | н/д | 12.15 | 0.305 | 0.17 | 18.638 | 18.638 |
Phosphorus (mg) | 33.313 | н/д | 13.95 | 0.305 | 0.738 | 48.306 | 48.306 |
Potassium (mg) | 30.063 | н/д | 110.7 | 6.299 | 5.254 | 152.316 | 152.316 |
Sodium (mg) | 24.05 | н/д | 141.3 | 0.051 | 19.0 | 184.4 | 184.4 |
Zinc (mg) | 0.18 | н/д | 0.37 | 0.0 | 0.0 | 0.56 | 0.56 |
Copper (mg) | 0.042 | н/д | 0.027 | 0.002 | 0.002 | 0.073 | 0.073 |
Manganese (mg) | 0.008 | н/д | 0.059 | 0.001 | н/д | 0.067 | 0.067 |
Selenium (mcg) | 6.2 | н/д | 1.3 | 0.0 | 0.0 | 7.5 | 7.5 |
Vitamin A, IU (IU) | 29.25 | н/д | 0.9 | 1.016 | 9.656 | 40.822 | 40.822 |
Retinol (mcg) | 8.775 | н/д | 0.0 | 0.0 | 0.0 | 8.775 | 8.775 |
Vitamin A, RAE (mcg_RAE) | 8.775 | н/д | 0.0 | 0.051 | 0.483 | 9.309 | 9.309 |
Beta Carotene (mcg) | 0.0 | н/д | 0.45 | 0.152 | 5.708 | 6.311 | 6.311 |
Vitamin E (mg) | 0.18 | н/д | 0.0 | 0.01 | 0.03 | 0.22 | 0.22 |
Vitamin D (IU) | 24.7 | н/д | н/д | н/д | н/д | 24.7 | 24.7 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 182.03 | 182.03 | 182.03 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 4.5 | 0.457 | 0.014 | 4.971 | 4.971 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | н/д | 11.2 | 2.3 | 0.2 | 14.1 | 14.1 |
Thiamin (mg) | 0.005 | н/д | 0.005 | 0.002 | 0.001 | 0.012 | 0.012 |
Riboflavin (mg) | 0.005 | н/д | 0.009 | 0.001 | 0.001 | 0.015 | 0.015 |
Niacin (mg) | 0.414 | н/д | 0.176 | 0.005 | 0.023 | 0.618 | 0.618 |
Pantothenic acid (mg) | 0.046 | н/д | 0.041 | 0.005 | н/д | 0.091 | 0.091 |
Vitamin B-6 (mg) | 0.016 | н/д | 0.032 | 0.003 | 0.002 | 0.053 | 0.053 |
Folate (mcg) | 0.488 | н/д | 25.65 | 0.66 | 0.128 | 26.926 | 26.926 |
Vitamin B-12 (mcg) | 0.19 | н/д | 0.0 | 0.0 | 0.0 | 0.19 | 0.19 |
Choline (mg) | 13.1 | н/д | 2.9 | 0.3 | 0.2 | 16.5 | 16.5 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.046 | н/д | н/д | н/д | н/д | 0.046 | 0.046 |
Threonine (g) | 0.133 | н/д | н/д | н/д | н/д | 0.133 | 0.133 |
Isoleucine (g) | 0.161 | н/д | н/д | н/д | н/д | 0.161 | 0.161 |
Leucine (g) | 0.262 | н/д | н/д | н/д | н/д | 0.262 | 0.262 |
Lysine (g) | 0.288 | н/д | н/д | н/д | н/д | 0.288 | 0.288 |
Methionine (g) | 0.093 | н/д | н/д | н/д | н/д | 0.093 | 0.093 |
Cystine (g) | 0.037 | н/д | н/д | н/д | н/д | 0.037 | 0.037 |
Phenylalanine (g) | 0.14 | н/д | н/д | н/д | н/д | 0.14 | 0.14 |
Tyrosine (g) | 0.111 | н/д | н/д | н/д | н/д | 0.111 | 0.111 |
Valine (g) | 0.156 | н/д | н/д | н/д | н/д | 0.156 | 0.156 |
Arginine (g) | 0.289 | н/д | н/д | н/д | н/д | 0.289 | 0.289 |
Histidine (g) | 0.067 | н/д | н/д | н/д | н/д | 0.067 | 0.067 |
Alanine (g) | 0.187 | н/д | н/д | н/д | н/д | 0.187 | 0.187 |
Aspartic acid (g) | 0.341 | н/д | н/д | н/д | н/д | 0.341 | 0.341 |
Glutamic acid (g) | 0.564 | н/д | н/д | н/д | н/д | 0.564 | 0.564 |
Glycine (g) | 0.2 | н/д | н/д | н/д | н/д | 0.2 | 0.2 |
Proline (g) | 0.109 | н/д | н/д | н/д | н/д | 0.109 | 0.109 |
Serine (g) | 0.13 | н/д | н/д | н/д | н/д | 0.13 | 0.13 |
Cholesterol (mg) | 24.7 | н/д | 0.0 | 0.0 | 0.0 | 24.7 | 24.7 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.054 | н/д | 0.041 | 0.0 | 0.001 | 0.095 | 0.095 |
Phytosterols (mg) | н/д | н/д | 4.05 | н/д | н/д | 4.05 | 4.05 |
Monounsaturated Fat (g) | 0.041 | н/д | 0.059 | 0.0 | 0.001 | 0.1 | 0.1 |
Polyunsaturated (g) | 0.109 | н/д | 0.153 | 0.0 | 0.002 | 0.264 | 0.264 |