Рецепт Shrimp Cheese Fondue - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		swiss cheese
56.7g 		sherry
3.69g 		shrimp soup
152.5g 		Всего в порции Всего в рецепте
Protein (g) 15.27 0.01 3.39 18.66 74.64
Total Fat (g) 15.76 0.0 6.31 22.08 88.32
Carbohydrates (g) 3.05 0.5 9.96 13.51 54.04
Ash (g) 1.57 н/д 3.45 5.02 20.08
Calories (kcal) 215.46 5.9 109.8 331.16 1324.64
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.08 н/д н/д 0.08 0.32
Glucose (dextrose) (g) 0.27 н/д н/д 0.27 1.08
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) 0.03 н/д н/д 0.03 0.12
Maltose (g) 0.35 н/д н/д 0.35 1.4
Alcohol (g) 0.0 0.6 0.0 0.6 2.4
Water (g) 21.05 2.6 129.4 153.04 612.16
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.75 0.29 н/д 1.04 4.16
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 1.2
Calcium (mg) 448.497 0.295 21.35 470.142 1880.568
Iron (mg) 0.11 0.01 0.64 0.76 3.04
Magnesium (mg) 21.546 0.332 10.675 32.553 130.212
Phosphorus (mg) 321.489 0.332 39.65 361.471 1445.884
Potassium (mg) 43.659 3.393 71.675 118.727 474.908
Sodium (mg) 108.864 0.332 1044.625 1153.821 4615.284
Zinc (mg) 2.47 0.0 0.92 3.39 13.56
Copper (mg) 0.023 0.002 0.153 0.177 0.708
Manganese (mg) 0.006 н/д 0.458 0.463 1.852
Selenium (mcg) 10.3 0.0 6.9 17.2 68.8
Vitamin A, IU (IU) 470.61 н/д 192.15 662.76 2651.04
Retinol (mcg) 121.338 0.0 45.75 167.088 668.352
Vitamin A, RAE (mcg_RAE) 124.74 0.0 48.8 173.54 694.16
Beta Carotene (mcg) 39.69 0.0 н/д 39.69 158.76
Vitamin E (mg) 0.22 0.0 н/д 0.22 0.88
Vitamin D (IU) 24.948 н/д н/д 24.948 99.792
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.034 0.001 0.031 0.065 0.26
Riboflavin (mg) 0.17 0.001 0.031 0.201 0.804
Niacin (mg) 0.051 0.008 0.519 0.577 2.308
Pantothenic acid (mg) 0.244 н/д 0.168 0.412 1.648
Vitamin B-6 (mg) 0.045 0.0 0.046 0.091 0.364
Folate (mcg) 3.402 0.0 4.575 7.977 31.908
Vitamin B-12 (mcg) 1.89 0.0 0.72 2.61 10.44
Choline (mg) 8.8 0.2 10.5 19.5 78.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.227 н/д н/д 0.227 0.908
Threonine (g) 0.59 н/д н/д 0.59 2.36
Isoleucine (g) 0.873 н/д н/д 0.873 3.492
Leucine (g) 1.678 н/д н/д 1.678 6.712
Lysine (g) 1.469 н/д н/д 1.469 5.876
Methionine (g) 0.442 н/д н/д 0.442 1.768
Cystine (g) 0.164 н/д н/д 0.164 0.656
Phenylalanine (g) 0.941 н/д н/д 0.941 3.764
Tyrosine (g) 0.958 н/д н/д 0.958 3.832
Valine (g) 1.213 н/д н/д 1.213 4.852
Arginine (g) 0.527 н/д н/д 0.527 2.108
Histidine (g) 0.607 н/д н/д 0.607 2.428
Alanine (g) 0.516 н/д н/д 0.516 2.064
Aspartic acid (g) 0.89 н/д н/д 0.89 3.56
Glutamic acid (g) 3.232 н/д н/д 3.232 12.928
Glycine (g) 0.289 н/д н/д 0.289 1.156
Proline (g) 2.092 н/д н/д 2.092 8.368
Serine (g) 0.93 н/д н/д 0.93 3.72
Cholesterol (mg) 52.164 0.0 19.825 71.989 287.956
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.081 0.0 3.935 14.016 56.064
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.122 0.0 1.815 5.937 23.748
Polyunsaturated (g) 0.55 0.0 0.229 0.779 3.116