Рецепт Shrimp Cheese Fondue - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	swiss cheese 56.7g	sherry 3.69g	shrimp soup 152.5g	Всего в порции	Всего в рецепте
Protein (g)	15.27	0.01	3.39	18.66	74.64
Total Fat (g)	15.76	0.0	6.31	22.08	88.32
Carbohydrates (g)	3.05	0.5	9.96	13.51	54.04
Ash (g)	1.57	н/д	3.45	5.02	20.08
Calories (kcal)	215.46	5.9	109.8	331.16	1324.64
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.08	н/д	н/д	0.08	0.32
Glucose (dextrose) (g)	0.27	н/д	н/д	0.27	1.08
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.03	н/д	н/д	0.03	0.12
Maltose (g)	0.35	н/д	н/д	0.35	1.4
Alcohol (g)	0.0	0.6	0.0	0.6	2.4
Water (g)	21.05	2.6	129.4	153.04	612.16
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.75	0.29	н/д	1.04	4.16
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.3	1.2
Calcium (mg)	448.497	0.295	21.35	470.142	1880.568
Iron (mg)	0.11	0.01	0.64	0.76	3.04
Magnesium (mg)	21.546	0.332	10.675	32.553	130.212
Phosphorus (mg)	321.489	0.332	39.65	361.471	1445.884
Potassium (mg)	43.659	3.393	71.675	118.727	474.908
Sodium (mg)	108.864	0.332	1044.625	1153.821	4615.284
Zinc (mg)	2.47	0.0	0.92	3.39	13.56
Copper (mg)	0.023	0.002	0.153	0.177	0.708
Manganese (mg)	0.006	н/д	0.458	0.463	1.852
Selenium (mcg)	10.3	0.0	6.9	17.2	68.8
Vitamin A, IU (IU)	470.61	н/д	192.15	662.76	2651.04
Retinol (mcg)	121.338	0.0	45.75	167.088	668.352
Vitamin A, RAE (mcg_RAE)	124.74	0.0	48.8	173.54	694.16
Beta Carotene (mcg)	39.69	0.0	н/д	39.69	158.76
Vitamin E (mg)	0.22	0.0	н/д	0.22	0.88
Vitamin D (IU)	24.948	н/д	н/д	24.948	99.792
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.02	0.08
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.034	0.001	0.031	0.065	0.26
Riboflavin (mg)	0.17	0.001	0.031	0.201	0.804
Niacin (mg)	0.051	0.008	0.519	0.577	2.308
Pantothenic acid (mg)	0.244	н/д	0.168	0.412	1.648
Vitamin B-6 (mg)	0.045	0.0	0.046	0.091	0.364
Folate (mcg)	3.402	0.0	4.575	7.977	31.908
Vitamin B-12 (mcg)	1.89	0.0	0.72	2.61	10.44
Choline (mg)	8.8	0.2	10.5	19.5	78.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.227	н/д	н/д	0.227	0.908
Threonine (g)	0.59	н/д	н/д	0.59	2.36
Isoleucine (g)	0.873	н/д	н/д	0.873	3.492
Leucine (g)	1.678	н/д	н/д	1.678	6.712
Lysine (g)	1.469	н/д	н/д	1.469	5.876
Methionine (g)	0.442	н/д	н/д	0.442	1.768
Cystine (g)	0.164	н/д	н/д	0.164	0.656
Phenylalanine (g)	0.941	н/д	н/д	0.941	3.764
Tyrosine (g)	0.958	н/д	н/д	0.958	3.832
Valine (g)	1.213	н/д	н/д	1.213	4.852
Arginine (g)	0.527	н/д	н/д	0.527	2.108
Histidine (g)	0.607	н/д	н/д	0.607	2.428
Alanine (g)	0.516	н/д	н/д	0.516	2.064
Aspartic acid (g)	0.89	н/д	н/д	0.89	3.56
Glutamic acid (g)	3.232	н/д	н/д	3.232	12.928
Glycine (g)	0.289	н/д	н/д	0.289	1.156
Proline (g)	2.092	н/д	н/д	2.092	8.368
Serine (g)	0.93	н/д	н/д	0.93	3.72
Cholesterol (mg)	52.164	0.0	19.825	71.989	287.956
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.081	0.0	3.935	14.016	56.064
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.122	0.0	1.815	5.937	23.748
Polyunsaturated (g)	0.55	0.0	0.229	0.779	3.116