Рецепт Shrimp Bruschetta With Limoncello - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
13.5g |
garlics
1.31g |
shrimp
21.0g |
lemon juice
1.48g |
salt
0.0g |
parsley
3.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 4.27 | 0.01 | н/д | 0.11 | 4.46 | 17.84 |
Total Fat (g) | 13.5 | 0.01 | 0.36 | 0.0 | н/д | 0.03 | 13.9 | 55.6 |
Carbohydrates (g) | 0.0 | 0.43 | 0.19 | 0.13 | н/д | 0.23 | 0.98 | 3.92 |
Ash (g) | 0.0 | 0.02 | 0.25 | 0.0 | н/д | 0.08 | 0.35 | 1.4 |
Calories (kcal) | 119.34 | 1.944 | 22.26 | 0.369 | н/д | 1.283 | 145.196 | 580.784 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.76 | 15.93 | 1.34 | н/д | 3.12 | 21.16 | 84.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.04 | н/д | 0.03 | 0.08 | 0.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.2 | 0.8 |
Calcium (mg) | 0.135 | 2.362 | 10.92 | 0.103 | н/д | 4.916 | 18.437 | 73.748 |
Iron (mg) | 0.08 | 0.02 | 0.51 | 0.0 | н/д | 0.22 | 0.83 | 3.32 |
Magnesium (mg) | 0.0 | 0.326 | 7.77 | 0.089 | н/д | 1.781 | 9.966 | 39.864 |
Phosphorus (mg) | 0.0 | 1.997 | 43.05 | 0.089 | н/д | 2.066 | 47.201 | 188.804 |
Potassium (mg) | 0.135 | 5.233 | 38.85 | 1.829 | н/д | 19.736 | 65.783 | 263.132 |
Sodium (mg) | 0.27 | 0.222 | 31.08 | 0.015 | н/д | 1.995 | 33.582 | 134.328 |
Zinc (mg) | 0.0 | 0.02 | 0.23 | 0.0 | н/д | 0.04 | 0.29 | 1.16 |
Copper (mg) | 0.0 | 0.004 | 0.055 | 0.0 | н/д | 0.005 | 0.064 | 0.256 |
Manganese (mg) | 0.0 | 0.022 | 0.011 | 0.0 | н/д | 0.006 | 0.038 | 0.152 |
Selenium (mcg) | 0.0 | 0.2 | 8.0 | 0.0 | н/д | 0.0 | 8.2 | 32.8 |
Vitamin A, IU (IU) | 0.0 | 0.117 | 37.8 | 0.295 | н/д | 300.105 | 338.317 | 1353.268 |
Retinol (mcg) | 0.0 | 0.0 | 11.34 | 0.0 | н/д | 0.0 | 11.34 | 45.36 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.34 | 0.015 | н/д | 14.998 | 26.353 | 105.412 |
Beta Carotene (mcg) | 0.0 | 0.065 | 0.0 | 0.044 | н/д | 180.049 | 180.158 | 720.632 |
Vitamin E (mg) | 1.94 | 0.0 | 0.23 | 0.0 | н/д | 0.03 | 2.2 | 8.8 |
Vitamin D (IU) | н/д | н/д | 31.92 | н/д | н/д | н/д | 31.92 | 127.68 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 0.0 | 0.133 | н/д | 198.111 | 198.452 | 793.808 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.02 | н/д | н/д | 0.02 | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.4 | 0.7 | н/д | 4.7 | 6.2 | 24.8 |
Thiamin (mg) | 0.0 | 0.003 | 0.006 | 0.0 | н/д | 0.003 | 0.013 | 0.052 |
Riboflavin (mg) | 0.0 | 0.001 | 0.006 | 0.0 | н/д | 0.004 | 0.011 | 0.044 |
Niacin (mg) | 0.0 | 0.009 | 0.536 | 0.001 | н/д | 0.047 | 0.593 | 2.372 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.059 | 0.001 | н/д | 0.014 | 0.082 | 0.328 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.021 | 0.001 | н/д | 0.003 | 0.041 | 0.164 |
Folate (mcg) | 0.0 | 0.039 | 0.63 | 0.192 | н/д | 5.415 | 6.276 | 25.104 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.24 | 0.0 | н/д | 0.0 | 0.24 | 0.96 |
Choline (mg) | 0.0 | 0.3 | 17.0 | 0.1 | н/д | 0.5 | 17.9 | 71.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.059 | н/д | н/д | 0.002 | 0.061 | 0.244 |
Threonine (g) | 0.0 | 0.002 | 0.172 | н/д | н/д | 0.004 | 0.179 | 0.716 |
Isoleucine (g) | 0.0 | 0.003 | 0.208 | н/д | н/д | 0.004 | 0.215 | 0.86 |
Leucine (g) | 0.0 | 0.004 | 0.338 | н/д | н/д | 0.007 | 0.349 | 1.396 |
Lysine (g) | 0.0 | 0.004 | 0.372 | н/д | н/д | 0.006 | 0.382 | 1.528 |
Methionine (g) | 0.0 | 0.001 | 0.12 | н/д | н/д | 0.001 | 0.122 | 0.488 |
Cystine (g) | 0.0 | 0.001 | 0.048 | н/д | н/д | 0.0 | 0.05 | 0.2 |
Phenylalanine (g) | 0.0 | 0.002 | 0.181 | н/д | н/д | 0.005 | 0.188 | 0.752 |
Tyrosine (g) | 0.0 | 0.001 | 0.143 | н/д | н/д | 0.003 | 0.147 | 0.588 |
Valine (g) | 0.0 | 0.004 | 0.202 | н/д | н/д | 0.006 | 0.211 | 0.844 |
Arginine (g) | 0.0 | 0.008 | 0.374 | н/д | н/д | 0.004 | 0.386 | 1.544 |
Histidine (g) | 0.0 | 0.001 | 0.086 | н/д | н/д | 0.002 | 0.09 | 0.36 |
Alanine (g) | 0.0 | 0.002 | 0.242 | н/д | н/д | 0.007 | 0.25 | 1.0 |
Aspartic acid (g) | 0.0 | 0.006 | 0.441 | н/д | н/д | 0.01 | 0.458 | 1.832 |
Glutamic acid (g) | 0.0 | 0.011 | 0.729 | н/д | н/д | 0.009 | 0.748 | 2.992 |
Glycine (g) | 0.0 | 0.003 | 0.258 | н/д | н/д | 0.005 | 0.266 | 1.064 |
Proline (g) | 0.0 | 0.001 | 0.141 | н/д | н/д | 0.007 | 0.149 | 0.596 |
Serine (g) | 0.0 | 0.002 | 0.168 | н/д | н/д | 0.005 | 0.175 | 0.7 |
Cholesterol (mg) | 0.0 | 0.0 | 31.92 | 0.0 | н/д | 0.0 | 31.92 | 127.68 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.001 | 0.069 | 0.0 | н/д | 0.005 | 1.939 | 7.756 |
Phytosterols (mg) | 29.835 | н/д | н/д | н/д | н/д | 0.178 | 30.013 | 120.052 |
Monounsaturated Fat (g) | 9.85 | 0.0 | 0.053 | 0.0 | н/д | 0.011 | 9.913 | 39.652 |
Polyunsaturated (g) | 1.42 | 0.003 | 0.141 | 0.0 | н/д | 0.004 | 1.568 | 6.272 |