Рецепт Shrimp Boiled In Beer - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shrimp
907.18g |
beer
680.4g |
garlic
2.61g |
parsley
3.61g |
salt
12.0g |
celery
2.0g |
thyme
0.5g |
cayenne
0.23g |
lemon
15.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 184.25 | 3.13 | 0.17 | 0.11 | 0.0 | 0.36 | 0.05 | 0.03 | 0.17 | 188.25 | 188.25 |
Total Fat (g) | 15.69 | 0.0 | 0.01 | 0.03 | 0.0 | 0.51 | 0.04 | 0.04 | 0.05 | 16.36 | 16.36 |
Carbohydrates (g) | 8.26 | 24.15 | 0.86 | 0.23 | 0.0 | 0.83 | 0.32 | 0.13 | 1.43 | 36.21 | 36.21 |
Ash (g) | 10.89 | 1.09 | 0.04 | 0.08 | 11.98 | 0.19 | 0.06 | 0.01 | 0.05 | 24.37 | 24.37 |
Calories (kcal) | 961.611 | 292.572 | 3.889 | 1.3 | 0.0 | 7.84 | 1.38 | 0.731 | 4.457 | 1273.78 | 1273.78 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 26.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.5 | 26.5 |
Water (g) | 688.19 | 625.7 | 1.53 | 3.17 | 0.02 | 0.12 | 0.04 | 0.02 | 13.68 | 1332.46 | 1332.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.03 | 0.0 | 0.01 | 0.01 | 0.02 | 0.38 | 0.49 | 0.49 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.2 | 0.1 | 0.4 | 1.1 | 1.1 |
Calcium (mg) | 471.734 | 27.216 | 4.724 | 4.982 | 2.88 | 35.34 | 9.45 | 0.34 | 3.996 | 560.662 | 560.662 |
Iron (mg) | 21.86 | 0.14 | 0.04 | 0.22 | 0.04 | 0.9 | 0.62 | 0.02 | 0.09 | 23.93 | 23.93 |
Magnesium (mg) | 335.657 | 40.824 | 0.653 | 1.805 | 0.12 | 8.8 | 1.1 | 0.35 | 1.23 | 390.537 | 390.537 |
Phosphorus (mg) | 1859.719 | 95.256 | 3.993 | 2.094 | 0.0 | 10.94 | 1.005 | 0.674 | 2.459 | 1976.14 | 1976.14 |
Potassium (mg) | 1678.283 | 183.708 | 10.466 | 19.999 | 0.96 | 28.0 | 4.07 | 4.632 | 21.211 | 1951.329 | 1951.329 |
Sodium (mg) | 1342.626 | 27.216 | 0.444 | 2.022 | 4650.96 | 3.2 | 0.275 | 0.069 | 0.307 | 6027.119 | 6027.119 |
Zinc (mg) | 10.07 | 0.07 | 0.03 | 0.04 | 0.01 | 0.14 | 0.03 | 0.01 | 0.01 | 10.4 | 10.4 |
Copper (mg) | 2.359 | 0.068 | 0.008 | 0.005 | 0.004 | 0.027 | 0.004 | 0.001 | 0.006 | 2.482 | 2.482 |
Manganese (mg) | 0.454 | 0.068 | 0.044 | 0.006 | 0.012 | 0.151 | 0.039 | 0.005 | 0.005 | 0.783 | 0.783 |
Selenium (mcg) | 344.7 | 4.1 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 349.5 | 349.5 |
Vitamin A, IU (IU) | 1632.924 | 0.0 | 0.235 | 304.106 | 0.0 | 1.04 | 19.0 | 95.703 | 3.381 | 2056.39 | 2056.39 |
Retinol (mcg) | 489.877 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 489.877 | 489.877 |
Vitamin A, RAE (mcg_RAE) | 489.877 | 0.0 | 0.0 | 15.198 | 0.0 | 0.06 | 0.95 | 4.786 | 0.154 | 511.025 | 511.025 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.131 | 182.449 | 0.0 | 0.62 | 11.32 | 50.232 | 0.461 | 245.213 | 245.213 |
Vitamin E (mg) | 9.98 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 0.04 | 0.07 | 0.02 | 10.16 | 10.16 |
Vitamin D (IU) | 1378.914 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1378.914 | 1378.914 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.418 | 200.752 | 0.0 | 0.0 | 4.31 | 30.261 | 1.691 | 237.432 | 237.432 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.91 | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.93 | 0.93 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 18.1 | 0.0 | 0.8 | 4.8 | 0.0 | 0.3 | 0.3 | 0.2 | 8.1 | 32.7 | 32.7 |
Thiamin (mg) | 0.272 | 0.068 | 0.005 | 0.003 | 0.0 | 0.007 | 0.003 | 0.001 | 0.006 | 0.365 | 0.365 |
Riboflavin (mg) | 0.272 | 0.204 | 0.003 | 0.004 | 0.0 | 0.006 | 0.002 | 0.002 | 0.003 | 0.496 | 0.496 |
Niacin (mg) | 23.133 | 3.47 | 0.018 | 0.047 | 0.0 | 0.061 | 0.025 | 0.02 | 0.015 | 26.79 | 26.79 |
Pantothenic acid (mg) | 2.54 | 0.272 | 0.016 | 0.014 | 0.0 | н/д | н/д | н/д | 0.029 | 2.872 | 2.872 |
Vitamin B-6 (mg) | 0.907 | 0.34 | 0.032 | 0.003 | 0.0 | 0.018 | 0.003 | 0.006 | 0.012 | 1.321 | 1.321 |
Folate (mcg) | 27.215 | 40.824 | 0.078 | 5.487 | 0.0 | 0.2 | 1.37 | 0.244 | 1.691 | 77.109 | 77.109 |
Vitamin B-12 (mcg) | 10.52 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.66 | 10.66 |
Choline (mg) | 733.9 | 68.7 | 0.6 | 0.5 | 0.0 | 0.5 | 0.2 | 0.1 | 0.8 | 805.3 | 805.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 2.54 | 0.0 | 0.002 | 0.002 | 0.0 | н/д | 0.001 | н/д | н/д | 2.545 | 2.545 |
Threonine (g) | 7.439 | 0.0 | 0.004 | 0.004 | 0.0 | н/д | 0.001 | н/д | н/д | 7.449 | 7.449 |
Isoleucine (g) | 8.981 | 0.0 | 0.006 | 0.004 | 0.0 | н/д | 0.002 | н/д | н/д | 8.994 | 8.994 |
Leucine (g) | 14.606 | 0.0 | 0.008 | 0.007 | 0.0 | н/д | 0.002 | н/д | н/д | 14.623 | 14.623 |
Lysine (g) | 16.057 | 0.0 | 0.007 | 0.006 | 0.0 | н/д | 0.001 | н/д | н/д | 16.072 | 16.072 |
Methionine (g) | 5.171 | 0.0 | 0.002 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 5.174 | 5.174 |
Cystine (g) | 2.087 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 2.089 | 2.089 |
Phenylalanine (g) | 7.802 | 0.0 | 0.005 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 7.812 | 7.812 |
Tyrosine (g) | 6.169 | 0.0 | 0.002 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 6.174 | 6.174 |
Valine (g) | 8.709 | 0.0 | 0.008 | 0.006 | 0.0 | н/д | 0.003 | н/д | н/д | 8.725 | 8.725 |
Arginine (g) | 16.148 | 0.0 | 0.016 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 16.169 | 16.169 |
Histidine (g) | 3.719 | 0.0 | 0.003 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 3.724 | 3.724 |
Alanine (g) | 10.433 | 0.068 | 0.003 | 0.007 | 0.0 | н/д | н/д | н/д | н/д | 10.511 | 10.511 |
Aspartic acid (g) | 19.051 | 0.136 | 0.013 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 19.21 | 19.21 |
Glutamic acid (g) | 31.479 | 0.34 | 0.021 | 0.009 | 0.0 | н/д | н/д | н/д | н/д | 31.85 | 31.85 |
Glycine (g) | 11.158 | 0.068 | 0.005 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 11.237 | 11.237 |
Proline (g) | 6.078 | 0.272 | 0.003 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 6.36 | 6.36 |
Serine (g) | 7.257 | 0.0 | 0.005 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 7.267 | 7.267 |
Cholesterol (mg) | 1378.914 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1378.914 | 1378.914 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.994 | 0.0 | 0.002 | 0.005 | 0.0 | 0.044 | 0.014 | 0.007 | 0.006 | 3.072 | 3.072 |
Phytosterols (mg) | н/д | н/д | н/д | 0.181 | 0.0 | 1.2 | 0.815 | 0.191 | н/д | 2.386 | 2.386 |
Monounsaturated Fat (g) | 2.268 | 0.0 | 0.0 | 0.011 | 0.0 | 0.319 | 0.002 | 0.006 | 0.002 | 2.608 | 2.608 |
Polyunsaturated (g) | 6.078 | 0.0 | 0.007 | 0.004 | 0.0 | 0.074 | 0.006 | 0.019 | 0.014 | 6.202 | 6.202 |