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Ингредиенты
- 2 Flour Tortillas (8")
- 4 ounces Medium Shrimp
- 1/2 cup cooked Black Beans
- 1 Diced Roma Tomato
- 2 tablespoons sour cream
- 1/2 lemon juice only
Инструкции
- Cook in salted boiling water the medium shrimp, 3 minutes, drain
- In a mixing bowl add cooked shrimp, black beans, diced tomatoes and gently stir
- Lay Flour Tortillas on a clean work surface, in a ramekin add sour cream and lemon juice stir to mix, coat the interior surface of tortilla with mixture leaving a 1/2" border, add shrimp/black bean mixture, tomatoes, roll tortillas up, cut in half and enjoy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 290g | |
| Calories 507 | |
| Calories from Fat 72 | 14% |
| Total Fat 8.19g | 10% |
| Saturated Fat 3.51g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 185mg | 62% |
| Sodium 195mg | 8% |
| Potassium 1816mg | 52% |
| Total Carbs 64.42g | 17% |
| Dietary Fiber 15.4g | 51% |
| Sugars 4.38g | 3% |
| Protein 44.98g | 72% |
