Рецепт Shrimp Bisque in a Bread Bowl - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
1.89g |
shrimp
45.36g |
chicken broth
94.64g |
wine
23.6g |
onion
9.9g |
carrots
10.86g |
celery
7.12g |
rice
0.77g |
bay leaf
0.4g |
salt
0.9g |
cayenne pepper
0.05g |
tomatoes
19.0g |
half
24.2g |
sherry
0.98g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 9.21 | 0.95 | 0.02 | 0.11 | 0.1 | 0.05 | 0.05 | 0.03 | 0.0 | 0.01 | 0.15 | 0.72 | 0.0 | 11.41 | 114.1 |
Total Fat (g) | 1.53 | 0.78 | 0.09 | 0.0 | 0.01 | 0.03 | 0.01 | 0.01 | 0.03 | 0.0 | 0.01 | 0.02 | 2.78 | 0.0 | 5.32 | 53.2 |
Carbohydrates (g) | 0.0 | 0.41 | 0.38 | 0.64 | 0.92 | 1.04 | 0.21 | 0.62 | 0.3 | 0.0 | 0.03 | 0.76 | 1.04 | 0.13 | 6.49 | 64.9 |
Ash (g) | 0.04 | 0.54 | 0.66 | 0.06 | 0.03 | 0.11 | 0.05 | 0.0 | 0.01 | 0.9 | 0.0 | 0.15 | 0.16 | н/д | 2.73 | 27.3 |
Calories (kcal) | 13.566 | 48.081 | 6.624 | 19.588 | 3.96 | 4.452 | 1.139 | 2.814 | 1.252 | 0.0 | 0.143 | 3.23 | 31.46 | 1.573 | 137.882 | 1378.82 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.16 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 1.6 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.1 | 0.39 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.5 | 5.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.2 | 0.06 | 0.04 | 0.0 | н/д | н/д | н/д | 0.21 | н/д | н/д | 0.51 | 5.1 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.13 | 0.06 | 0.04 | 0.0 | н/д | н/д | н/д | 0.24 | н/д | н/д | 0.47 | 4.7 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.6 | 26.0 |
Water (g) | 0.3 | 34.41 | 92.55 | 20.43 | 8.82 | 9.59 | 6.79 | 0.09 | 0.02 | 0.0 | 0.0 | 17.91 | 19.5 | 0.69 | 211.12 | 2111.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.19 | 0.42 | 0.51 | 0.13 | 0.0 | н/д | 0.0 | 0.0 | 0.45 | 0.04 | 0.08 | 1.83 | 18.3 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.5 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 13.0 |
Calcium (mg) | 0.454 | 23.587 | 5.678 | 1.888 | 2.277 | 3.583 | 2.848 | 0.216 | 3.336 | 0.216 | 0.067 | 5.89 | 25.41 | 0.079 | 75.528 | 755.28 |
Iron (mg) | 0.0 | 1.09 | 0.19 | 0.09 | 0.02 | 0.03 | 0.01 | 0.03 | 0.17 | 0.0 | 0.0 | 0.18 | 0.02 | 0.0 | 1.85 | 18.5 |
Magnesium (mg) | 0.038 | 16.783 | 0.946 | 2.596 | 0.99 | 1.303 | 0.783 | 0.193 | 0.48 | 0.009 | 0.068 | 2.09 | 2.42 | 0.088 | 28.788 | 287.88 |
Phosphorus (mg) | 0.454 | 92.986 | 12.303 | 4.72 | 2.871 | 3.8 | 1.709 | 0.887 | 0.452 | 0.0 | 0.132 | 3.61 | 22.99 | 0.088 | 147.002 | 1470.02 |
Potassium (mg) | 0.454 | 83.914 | 75.708 | 23.364 | 14.454 | 34.746 | 18.512 | 0.887 | 2.116 | 0.072 | 0.906 | 35.72 | 31.46 | 0.904 | 323.217 | 3232.17 |
Sodium (mg) | 10.898 | 67.131 | 149.523 | 1.18 | 0.396 | 7.492 | 5.696 | 0.039 | 0.092 | 348.822 | 0.014 | 27.17 | 9.922 | 0.088 | 628.463 | 6284.63 |
Zinc (mg) | 0.0 | 0.5 | 0.07 | 0.03 | 0.02 | 0.03 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 0.12 | 0.0 | 0.83 | 8.3 |
Copper (mg) | 0.0 | 0.118 | 0.028 | 0.002 | 0.004 | 0.005 | 0.003 | 0.002 | 0.002 | 0.0 | 0.0 | 0.013 | 0.002 | 0.0 | 0.181 | 1.81 |
Manganese (mg) | 0.0 | 0.023 | 0.047 | 0.028 | 0.013 | 0.015 | 0.007 | 0.008 | 0.033 | 0.001 | 0.001 | 0.015 | 0.0 | н/д | 0.192 | 1.92 |
Selenium (mcg) | 0.0 | 17.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 18.0 | 180.0 |
Vitamin A, IU (IU) | 47.281 | 81.646 | 0.0 | 0.0 | 0.198 | 1813.937 | 31.969 | 0.0 | 24.74 | 0.0 | 18.725 | 22.23 | 85.668 | н/д | 2126.394 | 21263.94 |
Retinol (mcg) | 12.695 | 24.494 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.99 | 0.0 | 60.179 | 601.79 |
Vitamin A, RAE (mcg_RAE) | 12.941 | 24.494 | 0.0 | 0.0 | 0.0 | 90.664 | 1.566 | 0.0 | 1.236 | 0.0 | 0.936 | 1.14 | 23.474 | 0.0 | 156.452 | 1564.52 |
Beta Carotene (mcg) | 2.989 | 0.0 | 0.0 | 0.0 | 0.099 | 899.585 | 19.224 | 0.0 | н/д | 0.0 | 9.828 | 13.3 | 5.324 | 0.0 | 950.35 | 9503.5 |
Vitamin E (mg) | 0.04 | 0.5 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.0 | н/д | 0.0 | 0.01 | 0.13 | 0.08 | 0.0 | 0.86 | 8.6 |
Vitamin D (IU) | 1.06 | 68.946 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 70.005 | 700.05 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.109 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 525.73 | 0.0 | 0.0 | 525.839 | 5258.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.396 | 27.796 | 20.15 | 0.0 | н/д | 0.0 | 5.921 | 16.34 | 0.0 | 0.0 | 70.603 | 706.03 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.05 | 0.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 6.6 | 0.0 | 0.7 | 0.6 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 11.3 | 113.0 |
Thiamin (mg) | 0.0 | 0.014 | 0.0 | 0.002 | 0.005 | 0.008 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.054 | 0.54 |
Riboflavin (mg) | 0.001 | 0.014 | 0.009 | 0.005 | 0.003 | 0.007 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.011 | 0.036 | 0.0 | 0.092 | 0.92 |
Niacin (mg) | 0.001 | 1.157 | 0.483 | 0.04 | 0.012 | 0.106 | 0.023 | 0.032 | 0.008 | 0.0 | 0.004 | 0.135 | 0.019 | 0.002 | 2.022 | 20.22 |
Pantothenic acid (mg) | 0.002 | 0.127 | 0.009 | 0.009 | 0.012 | 0.029 | 0.018 | 0.008 | н/д | 0.0 | н/д | 0.023 | 0.07 | н/д | 0.308 | 3.08 |
Vitamin B-6 (mg) | 0.0 | 0.045 | 0.009 | 0.012 | 0.012 | 0.015 | 0.005 | 0.001 | 0.007 | 0.0 | 0.001 | 0.021 | 0.01 | 0.0 | 0.139 | 1.39 |
Folate (mcg) | 0.057 | 1.361 | 0.0 | 0.236 | 1.881 | 2.063 | 2.563 | 1.781 | 0.72 | 0.0 | 0.048 | 1.52 | 0.726 | 0.0 | 12.955 | 129.55 |
Vitamin B-12 (mcg) | 0.0 | 0.53 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.65 | 6.5 |
Choline (mg) | 0.4 | 36.7 | н/д | 1.2 | 0.6 | 1.0 | 0.4 | 0.0 | н/д | 0.0 | 0.0 | 1.3 | 4.5 | 0.0 | 46.2 | 462.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.719 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.719 | 17.19 |
Tryptophan (g) | 0.0 | 0.127 | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.002 | 0.01 | н/д | 0.142 | 1.42 |
Threonine (g) | 0.001 | 0.372 | н/д | н/д | 0.002 | 0.021 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.008 | 0.031 | н/д | 0.438 | 4.38 |
Isoleucine (g) | 0.001 | 0.449 | н/д | н/д | 0.001 | 0.009 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.004 | 0.044 | н/д | 0.511 | 5.11 |
Leucine (g) | 0.002 | 0.73 | н/д | н/д | 0.003 | 0.011 | 0.002 | 0.005 | н/д | 0.0 | н/д | 0.006 | 0.07 | н/д | 0.828 | 8.28 |
Lysine (g) | 0.001 | 0.803 | н/д | н/д | 0.004 | 0.011 | 0.002 | 0.002 | н/д | 0.0 | н/д | 0.006 | 0.058 | н/д | 0.887 | 8.87 |
Methionine (g) | 0.0 | 0.259 | н/д | н/д | 0.0 | 0.002 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.002 | 0.017 | н/д | 0.282 | 2.82 |
Cystine (g) | 0.0 | 0.104 | н/д | н/д | 0.0 | 0.009 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.002 | 0.007 | н/д | 0.124 | 1.24 |
Phenylalanine (g) | 0.001 | 0.39 | н/д | н/д | 0.003 | 0.007 | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.006 | 0.034 | н/д | 0.444 | 4.44 |
Tyrosine (g) | 0.001 | 0.308 | н/д | н/д | 0.001 | 0.004 | 0.001 | 0.002 | н/д | 0.0 | н/д | 0.004 | 0.034 | н/д | 0.355 | 3.55 |
Valine (g) | 0.001 | 0.435 | н/д | н/д | 0.002 | 0.008 | 0.002 | 0.003 | н/д | 0.0 | н/д | 0.004 | 0.048 | н/д | 0.504 | 5.04 |
Arginine (g) | 0.001 | 0.807 | н/д | н/д | 0.01 | 0.01 | 0.001 | 0.005 | н/д | 0.0 | н/д | 0.004 | 0.027 | н/д | 0.864 | 8.64 |
Histidine (g) | 0.0 | 0.186 | н/д | н/д | 0.001 | 0.004 | 0.001 | 0.001 | н/д | 0.0 | н/д | 0.004 | 0.019 | н/д | 0.217 | 2.17 |
Alanine (g) | 0.001 | 0.522 | н/д | н/д | 0.002 | 0.012 | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.006 | 0.024 | н/д | 0.571 | 5.71 |
Aspartic acid (g) | 0.001 | 0.953 | н/д | н/д | 0.009 | 0.021 | 0.009 | 0.005 | н/д | 0.0 | н/д | 0.03 | 0.056 | н/д | 1.083 | 10.83 |
Glutamic acid (g) | 0.003 | 1.574 | н/д | н/д | 0.026 | 0.04 | 0.006 | 0.011 | н/д | 0.0 | н/д | 0.091 | 0.15 | н/д | 1.902 | 19.02 |
Glycine (g) | 0.0 | 0.558 | н/д | н/д | 0.003 | 0.005 | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.004 | 0.015 | н/д | 0.589 | 5.89 |
Proline (g) | 0.002 | 0.304 | н/д | н/д | 0.001 | 0.005 | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.004 | 0.07 | н/д | 0.39 | 3.9 |
Serine (g) | 0.001 | 0.363 | н/д | н/д | 0.002 | 0.005 | 0.001 | 0.003 | н/д | 0.0 | н/д | 0.006 | 0.039 | н/д | 0.42 | 4.2 |
Cholesterol (mg) | 4.068 | 68.946 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.954 | 0.0 | 81.967 | 819.67 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.972 | 0.15 | 0.028 | 0.0 | 0.004 | 0.004 | 0.003 | 0.001 | 0.009 | 0.0 | 0.001 | 0.004 | 1.733 | 0.0 | 2.91 | 29.1 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.485 | н/д | 0.427 | н/д | н/д | 0.0 | 0.037 | н/д | н/д | н/д | 1.95 | 19.5 |
Monounsaturated Fat (g) | 0.398 | 0.113 | 0.047 | 0.0 | 0.001 | 0.001 | 0.002 | 0.002 | 0.007 | 0.0 | 0.001 | 0.004 | 0.803 | 0.0 | 1.379 | 13.79 |
Polyunsaturated (g) | 0.058 | 0.304 | 0.019 | 0.0 | 0.002 | 0.013 | 0.006 | 0.001 | 0.009 | 0.0 | 0.004 | 0.01 | 0.104 | 0.0 | 0.529 | 5.29 |