Рецепт Shrimp Bisque - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
shrimp
75.6g |
olive oil
6.75g |
leeks
13.05g |
garlic
1.23g |
cayenne pepper
0.07g |
cognac
9.27g |
sherry
9.83g |
butter
9.47g |
flour
5.21g |
half-and-half
80.67g |
tomatoes paste
14.56g |
kosher salt
2.0g |
pepper
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.35 | 0.0 | 0.2 | 0.08 | 0.01 | 0.0 | 0.02 | 0.08 | 0.54 | 2.39 | 0.63 | 0.0 | 0.04 | 19.33 | 115.98 |
Total Fat (g) | 1.31 | 6.75 | 0.04 | 0.01 | 0.01 | 0.0 | 0.0 | 7.68 | 0.05 | 9.28 | 0.07 | 0.0 | 0.01 | 25.2 | 151.2 |
Carbohydrates (g) | 0.69 | 0.0 | 1.85 | 0.41 | 0.04 | 0.0 | 1.35 | 0.01 | 3.97 | 3.47 | 2.75 | 0.0 | 0.23 | 14.76 | 88.56 |
Ash (g) | 0.91 | 0.0 | 0.14 | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.54 | 0.41 | 2.0 | 0.02 | 4.05 | 24.3 |
Calories (kcal) | 80.134 | 59.67 | 7.963 | 1.836 | 0.233 | 21.406 | 15.733 | 67.876 | 18.958 | 104.867 | 11.935 | 0.0 | 0.893 | 391.504 | 2349.024 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.18 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.84 | н/д | н/д | 0.84 | 5.04 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.85 | н/д | н/д | 0.85 | 5.1 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 27.6 |
Water (g) | 57.35 | 0.0 | 10.83 | 0.72 | 0.01 | 6.17 | 6.93 | 1.7 | 0.62 | 64.99 | 10.7 | 0.0 | 0.04 | 160.07 | 960.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.51 | 0.01 | 0.01 | 0.0 | 0.77 | 0.01 | 0.01 | 0.13 | 1.77 | 0.0 | 0.0 | 3.22 | 19.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.1 | 1.1 | 6.6 |
Calcium (mg) | 39.311 | 0.068 | 7.701 | 2.231 | 0.109 | 0.0 | 0.787 | 2.272 | 0.781 | 84.7 | 5.24 | 0.48 | 1.53 | 145.209 | 871.254 |
Iron (mg) | 1.82 | 0.04 | 0.27 | 0.02 | 0.01 | 0.0 | 0.02 | 0.0 | 0.24 | 0.06 | 0.43 | 0.01 | 0.1 | 3.03 | 18.18 |
Magnesium (mg) | 27.971 | 0.0 | 3.655 | 0.308 | 0.111 | 0.0 | 0.885 | 0.189 | 1.146 | 8.067 | 6.113 | 0.02 | 0.679 | 49.145 | 294.87 |
Phosphorus (mg) | 154.977 | 0.0 | 4.569 | 1.886 | 0.215 | 0.371 | 0.885 | 2.272 | 5.625 | 76.633 | 12.081 | 0.0 | 0.606 | 260.118 | 1560.708 |
Potassium (mg) | 139.857 | 0.068 | 23.496 | 4.942 | 1.477 | 0.185 | 9.047 | 2.272 | 5.573 | 104.867 | 147.588 | 0.16 | 4.407 | 443.937 | 2663.622 |
Sodium (mg) | 111.886 | 0.135 | 2.611 | 0.21 | 0.022 | 0.093 | 0.885 | 1.041 | 0.104 | 33.073 | 114.985 | 775.16 | 0.154 | 1040.358 | 6242.148 |
Zinc (mg) | 0.84 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 | 0.41 | 0.09 | 0.0 | 0.0 | 1.44 | 8.64 |
Copper (mg) | 0.197 | 0.0 | 0.016 | 0.004 | 0.0 | 0.002 | 0.005 | 0.002 | 0.007 | 0.008 | 0.054 | 0.001 | 0.004 | 0.299 | 1.794 |
Manganese (mg) | 0.038 | 0.0 | 0.063 | 0.021 | 0.001 | н/д | н/д | 0.0 | 0.035 | 0.0 | 0.044 | 0.002 | 0.02 | 0.223 | 1.338 |
Selenium (mcg) | 28.7 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 1.5 | 0.8 | 0.0 | 0.0 | 33.2 | 199.2 |
Vitamin A, IU (IU) | 136.077 | 0.0 | 217.599 | 0.111 | 30.514 | н/д | н/д | 236.572 | 0.0 | 285.56 | 221.964 | 0.0 | 1.047 | 1129.443 | 6776.658 |
Retinol (mcg) | 40.823 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.521 | 0.0 | 76.633 | 0.0 | 0.0 | 0.0 | 180.978 | 1085.868 |
Vitamin A, RAE (mcg_RAE) | 40.823 | 0.0 | 10.834 | 0.0 | 1.526 | 0.0 | 0.0 | 64.752 | 0.0 | 78.247 | 11.062 | 0.0 | 0.053 | 207.296 | 1243.776 |
Beta Carotene (mcg) | 0.0 | 0.0 | 130.533 | 0.062 | 16.016 | 0.0 | 0.0 | 14.957 | 0.0 | 17.747 | 131.141 | 0.0 | 0.546 | 311.002 | 1866.012 |
Vitamin E (mg) | 0.83 | 0.97 | 0.12 | 0.0 | 0.02 | 0.0 | 0.0 | 0.22 | 0.0 | 0.27 | 0.63 | 0.0 | 0.0 | 3.06 | 18.36 |
Vitamin D (IU) | 114.909 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 114.909 | 689.454 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4186.6 | 0.0 | 0.021 | 4186.621 | 25119.726 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 248.013 | 0.197 | 9.648 | 0.0 | 0.0 | 0.0 | 0.938 | 0.0 | 0.0 | 0.0 | 0.718 | 259.514 | 1557.084 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.08 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.08 | н/д | 0.02 | 0.24 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 0.0 | 1.6 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3.2 | 0.0 | 0.1 | 7.5 | 45.0 |
Thiamin (mg) | 0.023 | 0.0 | 0.008 | 0.002 | 0.0 | 0.001 | 0.002 | 0.001 | 0.041 | 0.032 | 0.009 | 0.0 | 0.0 | 0.12 | 0.72 |
Riboflavin (mg) | 0.023 | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | 0.002 | 0.003 | 0.026 | 0.121 | 0.022 | 0.0 | 0.001 | 0.203 | 1.218 |
Niacin (mg) | 1.928 | 0.0 | 0.052 | 0.009 | 0.006 | 0.001 | 0.021 | 0.004 | 0.307 | 0.065 | 0.448 | 0.0 | 0.004 | 2.844 | 17.064 |
Pantothenic acid (mg) | 0.212 | 0.0 | 0.018 | 0.007 | н/д | н/д | н/д | 0.01 | 0.023 | 0.234 | 0.02 | 0.0 | н/д | 0.525 | 3.15 |
Vitamin B-6 (mg) | 0.076 | 0.0 | 0.03 | 0.015 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.032 | 0.032 | 0.0 | 0.001 | 0.19 | 1.14 |
Folate (mcg) | 2.268 | 0.0 | 8.354 | 0.037 | 0.078 | 0.0 | 0.0 | 0.284 | 9.531 | 2.42 | 1.747 | 0.0 | 0.035 | 24.754 | 148.524 |
Vitamin B-12 (mcg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 1.16 | 6.96 |
Choline (mg) | 61.2 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | 0.5 | 1.8 | 0.5 | 15.1 | 5.6 | 0.0 | 0.0 | 86.3 | 517.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
Tryptophan (g) | 0.212 | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | 0.001 | 0.007 | 0.032 | 0.004 | 0.0 | н/д | 0.258 | 1.548 |
Threonine (g) | 0.62 | 0.0 | 0.008 | 0.002 | н/д | н/д | н/д | 0.004 | 0.015 | 0.105 | 0.015 | 0.0 | н/д | 0.768 | 4.608 |
Isoleucine (g) | 0.748 | 0.0 | 0.007 | 0.003 | н/д | н/д | н/д | 0.005 | 0.019 | 0.145 | 0.01 | 0.0 | н/д | 0.937 | 5.622 |
Leucine (g) | 1.217 | 0.0 | 0.013 | 0.004 | н/д | н/д | н/д | 0.008 | 0.037 | 0.234 | 0.016 | 0.0 | н/д | 1.529 | 9.174 |
Lysine (g) | 1.338 | 0.0 | 0.01 | 0.003 | н/д | н/д | н/д | 0.007 | 0.012 | 0.194 | 0.017 | 0.0 | н/д | 1.582 | 9.492 |
Methionine (g) | 0.431 | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | 0.002 | 0.009 | 0.056 | 0.003 | 0.0 | н/д | 0.505 | 3.03 |
Cystine (g) | 0.174 | 0.0 | 0.004 | 0.001 | н/д | н/д | н/д | 0.001 | 0.011 | 0.024 | 0.003 | 0.0 | н/д | 0.218 | 1.308 |
Phenylalanine (g) | 0.65 | 0.0 | 0.008 | 0.002 | н/д | н/д | н/д | 0.004 | 0.027 | 0.113 | 0.017 | 0.0 | н/д | 0.821 | 4.926 |
Tyrosine (g) | 0.514 | 0.0 | 0.005 | 0.001 | н/д | н/д | н/д | 0.004 | 0.016 | 0.113 | 0.007 | 0.0 | н/д | 0.66 | 3.96 |
Valine (g) | 0.726 | 0.0 | 0.008 | 0.004 | н/д | н/д | н/д | 0.006 | 0.022 | 0.161 | 0.012 | 0.0 | н/д | 0.938 | 5.628 |
Arginine (g) | 1.346 | 0.0 | 0.01 | 0.008 | н/д | н/д | н/д | 0.003 | 0.022 | 0.089 | 0.01 | 0.0 | н/д | 1.487 | 8.922 |
Histidine (g) | 0.31 | 0.0 | 0.004 | 0.001 | н/д | н/д | н/д | 0.002 | 0.012 | 0.065 | 0.009 | 0.0 | н/д | 0.402 | 2.412 |
Alanine (g) | 0.869 | 0.0 | 0.009 | 0.002 | н/д | н/д | н/д | 0.003 | 0.017 | 0.081 | 0.029 | 0.0 | н/д | 1.01 | 6.06 |
Aspartic acid (g) | 1.588 | 0.0 | 0.018 | 0.006 | н/д | н/д | н/д | 0.006 | 0.023 | 0.186 | 0.102 | 0.0 | н/д | 1.928 | 11.568 |
Glutamic acid (g) | 2.623 | 0.0 | 0.03 | 0.01 | н/д | н/д | н/д | 0.017 | 0.181 | 0.5 | 0.277 | 0.0 | н/д | 3.638 | 21.828 |
Glycine (g) | 0.93 | 0.0 | 0.009 | 0.002 | н/д | н/д | н/д | 0.002 | 0.019 | 0.048 | 0.009 | 0.0 | н/д | 1.02 | 6.12 |
Proline (g) | 0.507 | 0.0 | 0.009 | 0.001 | н/д | н/д | н/д | 0.008 | 0.063 | 0.234 | 0.012 | 0.0 | н/д | 0.833 | 4.998 |
Serine (g) | 0.605 | 0.0 | 0.012 | 0.002 | н/д | н/д | н/д | 0.005 | 0.027 | 0.129 | 0.016 | 0.0 | н/д | 0.796 | 4.776 |
Cholesterol (mg) | 114.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.353 | 0.0 | 29.847 | 0.0 | 0.0 | 0.0 | 165.109 | 990.654 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.249 | 0.932 | 0.005 | 0.001 | 0.002 | 0.0 | 0.0 | 4.863 | 0.008 | 5.776 | 0.015 | 0.0 | 0.003 | 11.855 | 71.13 |
Phytosterols (mg) | н/д | 14.918 | н/д | н/д | 0.061 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.322 | 15.3 | 91.8 |
Monounsaturated Fat (g) | 0.189 | 4.925 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 1.99 | 0.005 | 2.678 | 0.01 | 0.0 | 0.004 | 9.802 | 58.812 |
Polyunsaturated (g) | 0.507 | 0.71 | 0.022 | 0.003 | 0.006 | 0.0 | 0.0 | 0.288 | 0.021 | 0.347 | 0.023 | 0.0 | 0.004 | 1.931 | 11.586 |