Рецепт Shrimp, bacon and broccoli slaw with ranch dressing {gluten-free} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
2.61g |
buttermilk
183.75g |
lime juice
44.0g |
scallion
1.0g |
parsley
0.95g |
cream
24.0g |
mayonnaise
59.75g |
pepper
97.58g |
kosher salt
0.0g |
bacon
174.0g |
shrimp
226.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 6.08 | 0.18 | 0.02 | 0.03 | 0.5 | 0.0 | 0.84 | н/д | 20.18 | 46.06 | 74.06 | 74.06 |
Total Fat (g) | 0.01 | 1.62 | 0.03 | 0.0 | 0.01 | 4.74 | 46.49 | 0.17 | н/д | 78.37 | 3.92 | 135.35 | 135.35 |
Carbohydrates (g) | 0.86 | 8.8 | 3.7 | 0.07 | 0.06 | 0.69 | 0.18 | 4.53 | н/д | 1.15 | 2.06 | 22.11 | 22.11 |
Ash (g) | 0.04 | 1.64 | 0.14 | 0.01 | 0.02 | 0.2 | 0.24 | 0.42 | н/д | 4.37 | 2.72 | 9.79 | 9.79 |
Calories (kcal) | 3.889 | 73.5 | 11.0 | 0.319 | 0.342 | 46.32 | 411.08 | 19.516 | н/д | 796.92 | 240.408 | 1603.294 | 1603.294 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.21 | н/д | н/д | 0.0 | н/д | 0.11 | н/д | н/д | н/д | 0.32 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.26 | н/д | н/д | 0.0 | н/д | 1.13 | н/д | н/д | н/д | 1.4 | 1.4 |
Fructose (g) | н/д | н/д | 0.27 | н/д | н/д | 0.0 | н/д | 1.09 | н/д | н/д | н/д | 1.36 | 1.36 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.84 | н/д | 0.0 | н/д | н/д | н/д | 0.84 | 0.84 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.53 | 165.61 | 39.95 | 0.9 | 0.83 | 17.87 | 12.97 | 91.62 | н/д | 69.95 | 172.05 | 573.27 | 573.27 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 8.8 | 0.74 | 0.02 | 0.01 | 0.84 | 0.18 | 2.34 | н/д | 0.0 | 0.0 | 12.96 | 12.96 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | н/д | 0.0 | 0.0 | 1.9 | 1.9 |
Calcium (mg) | 4.724 | 213.15 | 6.16 | 0.719 | 1.311 | 26.4 | 4.183 | 9.758 | н/д | 10.44 | 117.936 | 394.78 | 394.78 |
Iron (mg) | 0.04 | 0.09 | 0.04 | 0.01 | 0.06 | 0.04 | 0.14 | 0.33 | н/д | 0.84 | 5.47 | 7.06 | 7.06 |
Magnesium (mg) | 0.653 | 20.213 | 3.52 | 0.2 | 0.475 | 2.4 | 0.598 | 9.758 | н/д | 20.88 | 83.916 | 142.611 | 142.611 |
Phosphorus (mg) | 3.993 | 163.538 | 6.16 | 0.369 | 0.551 | 27.6 | 14.938 | 19.516 | н/д | 327.12 | 464.94 | 1028.725 | 1028.725 |
Potassium (mg) | 10.466 | 277.463 | 51.48 | 2.756 | 5.263 | 33.84 | 8.365 | 170.765 | н/д | 361.92 | 419.58 | 1341.897 | 1341.897 |
Sodium (mg) | 0.444 | 192.938 | 0.88 | 0.16 | 0.532 | 19.2 | 290.385 | 2.927 | н/д | 1449.42 | 335.664 | 2292.549 | 2292.549 |
Zinc (mg) | 0.03 | 0.77 | 0.04 | 0.0 | 0.01 | 0.09 | 0.08 | 0.13 | н/д | 2.04 | 2.52 | 5.7 | 5.7 |
Copper (mg) | 0.008 | 0.018 | 0.013 | 0.001 | 0.001 | 0.005 | 0.0 | 0.068 | н/д | 0.122 | 0.59 | 0.826 | 0.826 |
Manganese (mg) | 0.044 | 0.0 | 0.009 | 0.002 | 0.002 | 0.002 | н/д | 0.117 | н/д | 0.035 | 0.113 | 0.323 | 0.323 |
Selenium (mcg) | 0.4 | 3.7 | 0.0 | 0.0 | 0.0 | 0.6 | 1.0 | 0.0 | н/д | 35.1 | 86.2 | 127.0 | 127.0 |
Vitamin A, IU (IU) | 0.235 | 47.775 | 22.0 | 9.954 | 80.028 | 138.24 | 0.0 | 361.046 | н/д | 64.38 | 408.24 | 1131.898 | 1131.898 |
Retinol (mcg) | 0.0 | 12.863 | 0.0 | 0.0 | 0.0 | 38.4 | 0.0 | 0.0 | н/д | 19.14 | 122.472 | 192.875 | 192.875 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.863 | 0.88 | 0.499 | 4.0 | 38.88 | 0.0 | 17.564 | н/д | 19.14 | 122.472 | 216.298 | 216.298 |
Beta Carotene (mcg) | 0.131 | 1.838 | 13.2 | 5.97 | 48.013 | 6.24 | 0.0 | 202.966 | н/д | 0.0 | 0.0 | 278.358 | 278.358 |
Vitamin E (mg) | 0.0 | 0.09 | 0.1 | 0.01 | 0.01 | 0.11 | 7.04 | 0.36 | н/д | 0.47 | 2.49 | 10.68 | 10.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 344.736 | 344.736 | 344.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.418 | 0.0 | 0.0 | 11.352 | 52.83 | 0.0 | 0.0 | 332.748 | н/д | 0.0 | 0.0 | 397.347 | 397.347 |
Tocopherol, beta (mg) | н/д | 0.04 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.0 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.0 | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | 0.14 | 0.23 | 0.44 | 0.44 |
Tocopherol, delta (mg) | н/д | 0.04 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.04 |
Vitamin C (mg) | 0.8 | 1.8 | 13.2 | 0.2 | 1.3 | 0.2 | 0.0 | 78.5 | н/д | 0.0 | 4.5 | 100.5 | 100.5 |
Thiamin (mg) | 0.005 | 0.055 | 0.013 | 0.001 | 0.001 | 0.01 | 0.006 | 0.059 | н/д | 0.487 | 0.068 | 0.704 | 0.704 |
Riboflavin (mg) | 0.003 | 0.276 | 0.009 | 0.001 | 0.001 | 0.041 | 0.036 | 0.029 | н/д | 0.191 | 0.068 | 0.654 | 0.654 |
Niacin (mg) | 0.018 | 0.11 | 0.062 | 0.005 | 0.012 | 0.026 | 0.006 | 0.468 | н/д | 6.664 | 5.783 | 13.156 | 13.156 |
Pantothenic acid (mg) | 0.016 | 0.515 | 0.053 | 0.001 | 0.004 | 0.082 | н/д | 0.098 | н/д | 0.905 | 0.635 | 2.307 | 2.307 |
Vitamin B-6 (mg) | 0.032 | 0.055 | 0.018 | 0.001 | 0.001 | 0.014 | 0.006 | 0.215 | н/д | 0.365 | 0.227 | 0.934 | 0.934 |
Folate (mcg) | 0.078 | 9.188 | 4.4 | 0.639 | 1.444 | 1.68 | 0.0 | 9.758 | н/д | 3.48 | 6.804 | 37.471 | 37.471 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | н/д | 1.2 | 2.63 | 4.3 | 4.3 |
Choline (mg) | 0.6 | 29.4 | 2.2 | 0.1 | 0.1 | 4.6 | 0.4 | 5.4 | н/д | 81.1 | 183.5 | 307.4 | 307.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.074 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | н/д | 0.174 | 0.635 | 0.904 | 0.904 |
Threonine (g) | 0.004 | 0.294 | 0.0 | 0.001 | 0.001 | 0.029 | н/д | 0.039 | н/д | 0.783 | 1.86 | 3.011 | 3.011 |
Isoleucine (g) | 0.006 | 0.368 | 0.0 | 0.001 | 0.001 | 0.034 | н/д | 0.02 | н/д | 0.94 | 2.245 | 3.613 | 3.613 |
Leucine (g) | 0.008 | 0.606 | 0.009 | 0.001 | 0.002 | 0.065 | н/д | 0.039 | н/д | 1.566 | 3.651 | 5.948 | 5.948 |
Lysine (g) | 0.007 | 0.515 | 0.009 | 0.001 | 0.002 | 0.055 | н/д | 0.039 | н/д | 1.67 | 4.014 | 6.312 | 6.312 |
Methionine (g) | 0.002 | 0.147 | 0.0 | 0.0 | 0.0 | 0.017 | н/д | 0.01 | н/д | 0.452 | 1.293 | 1.921 | 1.921 |
Cystine (g) | 0.002 | 0.055 | 0.0 | н/д | 0.0 | 0.007 | н/д | 0.01 | н/д | 0.226 | 0.522 | 0.822 | 0.822 |
Phenylalanine (g) | 0.005 | 0.312 | 0.004 | 0.001 | 0.001 | 0.031 | н/д | 0.088 | н/д | 0.8 | 1.95 | 3.193 | 3.193 |
Tyrosine (g) | 0.002 | 0.257 | 0.0 | 0.0 | 0.001 | 0.031 | н/д | 0.01 | н/д | 0.626 | 1.542 | 2.47 | 2.47 |
Valine (g) | 0.008 | 0.441 | 0.004 | 0.001 | 0.002 | 0.041 | н/д | 0.039 | н/д | 1.079 | 2.177 | 3.791 | 3.791 |
Arginine (g) | 0.016 | 0.239 | 0.009 | 0.001 | 0.001 | 0.024 | н/д | 0.029 | н/д | 1.305 | 4.037 | 5.662 | 5.662 |
Histidine (g) | 0.003 | 0.184 | 0.0 | 0.0 | 0.001 | 0.019 | н/д | 0.01 | н/д | 0.766 | 0.93 | 1.912 | 1.912 |
Alanine (g) | 0.003 | 0.221 | 0.009 | 0.001 | 0.002 | 0.024 | н/д | 0.039 | н/д | 1.288 | 2.608 | 4.194 | 4.194 |
Aspartic acid (g) | 0.013 | 0.478 | 0.048 | 0.002 | 0.003 | 0.053 | н/д | 0.205 | н/д | 1.897 | 4.763 | 7.461 | 7.461 |
Glutamic acid (g) | 0.021 | 1.176 | 0.031 | 0.004 | 0.002 | 0.137 | н/д | 0.185 | н/д | 2.975 | 7.87 | 12.402 | 12.402 |
Glycine (g) | 0.005 | 0.129 | 0.004 | 0.001 | 0.001 | 0.014 | н/д | 0.029 | н/д | 1.409 | 2.79 | 4.383 | 4.383 |
Proline (g) | 0.003 | 0.606 | 0.013 | 0.001 | 0.002 | 0.062 | н/д | 0.02 | н/д | 1.114 | 1.52 | 3.34 | 3.34 |
Serine (g) | 0.005 | 0.312 | 0.018 | 0.001 | 0.001 | 0.038 | н/д | 0.049 | н/д | 0.766 | 1.814 | 3.004 | 3.004 |
Cholesterol (mg) | 0.0 | 7.35 | 0.0 | 0.0 | 0.0 | 12.48 | 0.0 | 0.0 | н/д | 118.32 | 344.736 | 482.886 | 482.886 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 1.011 | 0.004 | 0.0 | 0.001 | 2.762 | 6.441 | 0.059 | н/д | 26.083 | 0.748 | 37.112 | 37.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.048 | н/д | н/д | 8.782 | н/д | н/д | н/д | 8.83 | 8.83 |
Monounsaturated Fat (g) | 0.0 | 0.459 | 0.004 | 0.0 | 0.003 | 1.217 | 10.773 | 0.01 | н/д | 34.887 | 0.567 | 47.921 | 47.921 |
Polyunsaturated (g) | 0.007 | 0.055 | 0.009 | 0.001 | 0.001 | 0.202 | 27.21 | 0.059 | н/д | 8.752 | 1.52 | 37.814 | 37.814 |