Рецепт Shrimp appetizers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

500 g of unshell shrimp

Salt and peppr

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	soup 22.5g	soup 7.5g	mustard 5.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.68	0.56	0.22	н/д	2.46	2.46
Total Fat (g)	0.08	0.03	0.2	н/д	0.3	0.3
Carbohydrates (g)	14.64	4.88	0.27	н/д	19.79	19.79
Ash (g)	5.24	1.75	0.18	н/д	7.18	7.18
Calories (kcal)	65.925	21.975	3.35	н/д	91.25	91.25
Starch (g)	н/д	н/д	0.03	н/д	0.03	0.03
Sucrose (g)	н/д	н/д	0.01	н/д	0.01	0.01
Glucose (dextrose) (g)	н/д	н/д	0.02	н/д	0.02	0.02
Fructose (g)	н/д	н/д	0.01	н/д	0.01	0.01
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.85	0.28	4.13	н/д	5.27	5.27
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.05	0.35	0.04	н/д	1.44	1.44
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.5	0.5	0.2	н/д	2.1	2.1
Calcium (mg)	32.175	10.725	2.9	н/д	45.8	45.8
Iron (mg)	0.28	0.09	0.08	н/д	0.45	0.45
Magnesium (mg)	13.5	4.5	2.45	н/д	20.45	20.45
Phosphorus (mg)	47.475	15.825	5.3	н/д	68.6	68.6
Potassium (mg)	162.225	54.075	6.9	н/д	223.2	223.2
Sodium (mg)	1806.975	602.325	56.75	н/д	2466.05	2466.05
Zinc (mg)	0.25	0.08	0.03	н/д	0.37	0.37
Copper (mg)	0.079	0.026	0.005	н/д	0.11	0.11
Manganese (mg)	0.151	0.05	0.021	н/д	0.222	0.222
Selenium (mcg)	1.1	0.4	1.6	н/д	3.1	3.1
Vitamin A, IU (IU)	3.375	1.125	3.55	н/д	8.05	8.05
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.225	0.075	0.2	н/д	0.5	0.5
Beta Carotene (mcg)	2.025	0.675	1.45	н/д	4.15	4.15
Vitamin E (mg)	0.03	0.01	0.02	н/д	0.06	0.06
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	6.075	2.025	0.9	н/д	9.0	9.0
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.15	0.05	0.1	н/д	0.3	0.3
Tocopherol, delta (mg)	0.06	0.02	0.0	н/д	0.09	0.09
Vitamin C (mg)	0.8	0.3	0.1	н/д	1.1	1.1
Thiamin (mg)	0.063	0.021	0.017	н/д	0.101	0.101
Riboflavin (mg)	0.061	0.02	0.002	н/д	0.083	0.083
Niacin (mg)	0.331	0.11	0.026	н/д	0.467	0.467
Pantothenic acid (mg)	0.191	0.064	0.015	н/д	0.27	0.27
Vitamin B-6 (mg)	0.131	0.044	0.003	н/д	0.177	0.177
Folate (mcg)	0.0	0.0	0.35	н/д	0.35	0.35
Vitamin B-12 (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	6.4	2.1	1.1	н/д	9.6	9.6
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	н/д	0.001	н/д	0.001	0.001
Threonine (g)	н/д	н/д	0.009	н/д	0.009	0.009
Isoleucine (g)	н/д	н/д	0.008	н/д	0.008	0.008
Leucine (g)	н/д	н/д	0.015	н/д	0.015	0.015
Lysine (g)	н/д	н/д	0.014	н/д	0.014	0.014
Methionine (g)	н/д	н/д	0.004	н/д	0.004	0.004
Cystine (g)	н/д	н/д	0.004	н/д	0.004	0.004
Phenylalanine (g)	н/д	н/д	0.009	н/д	0.009	0.009
Tyrosine (g)	н/д	н/д	0.007	н/д	0.007	0.007
Valine (g)	н/д	н/д	0.01	н/д	0.01	0.01
Arginine (g)	н/д	н/д	0.013	н/д	0.013	0.013
Histidine (g)	н/д	н/д	0.006	н/д	0.006	0.006
Alanine (g)	н/д	н/д	0.009	н/д	0.009	0.009
Aspartic acid (g)	н/д	н/д	0.02	н/д	0.02	0.02
Glutamic acid (g)	н/д	н/д	0.038	н/д	0.038	0.038
Glycine (g)	н/д	н/д	0.012	н/д	0.012	0.012
Proline (g)	н/д	н/д	0.019	н/д	0.019	0.019
Serine (g)	н/д	н/д	0.011	н/д	0.011	0.011
Cholesterol (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.001	н/д	0.001	0.001
Saturated Fat (g)	0.02	0.007	0.013	н/д	0.04	0.04
Phytosterols (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.016	0.005	0.132	н/д	0.153	0.153
Polyunsaturated (g)	0.036	0.012	0.048	н/д	0.096	0.096