Рецепт Shrimp And Vegetables In White Wine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
28.4g |
olive oil
27.0g |
bell pepper
97.58g |
carrots
108.58g |
onions
57.6g |
artichoke hearts
48.0g |
peas
68.88g |
shrimp
680.39g |
sun-dry tomatoes
27.0g |
wine
118.0g |
pepper
0.0g |
salt
0.0g |
rice
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 0.97 | 1.01 | 1.05 | 1.39 | 3.73 | 138.19 | 3.81 | 0.08 | н/д | н/д | н/д | 150.47 | 150.47 |
Total Fat (g) | 23.04 | 27.0 | 0.29 | 0.26 | 0.11 | 0.16 | 0.28 | 11.77 | 0.8 | 0.0 | н/д | н/д | н/д | 63.71 | 63.71 |
Carbohydrates (g) | 0.02 | 0.0 | 5.88 | 10.4 | 4.23 | 5.74 | 9.95 | 6.19 | 15.06 | 3.21 | н/д | н/д | н/д | 60.68 | 60.68 |
Ash (g) | 0.6 | 0.0 | 0.46 | 1.05 | 0.47 | 0.36 | 0.6 | 8.16 | 3.4 | 0.28 | н/д | н/д | н/д | 15.38 | 15.38 |
Calories (kcal) | 203.628 | 238.68 | 30.25 | 44.518 | 18.432 | 25.44 | 55.789 | 721.213 | 69.66 | 97.94 | н/д | н/д | н/д | 1505.55 | 1505.55 |
Starch (g) | н/д | н/д | 0.0 | 1.55 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.55 | 1.55 |
Sucrose (g) | н/д | н/д | 0.0 | 3.9 | н/д | 0.35 | 3.44 | н/д | н/д | н/д | н/д | н/д | н/д | 7.69 | 7.69 |
Glucose (dextrose) (g) | н/д | н/д | 1.89 | 0.64 | н/д | 0.12 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 2.73 | 2.73 |
Fructose (g) | н/д | н/д | 2.21 | 0.6 | н/д | 0.01 | 0.27 | н/д | н/д | н/д | н/д | н/д | н/д | 3.08 | 3.08 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | н/д | н/д | н/д | 12.3 | 12.3 |
Water (g) | 4.51 | 0.0 | 89.98 | 95.87 | 51.74 | 40.36 | 54.31 | 516.14 | 3.93 | 102.16 | н/д | н/д | н/д | 959.01 | 959.01 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 4.1 | 5.15 | 1.34 | 0.48 | 3.91 | 0.0 | 10.15 | 0.93 | н/д | н/д | н/д | 26.07 | 26.07 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.0 | 3.0 | 1.5 | 4.1 | 3.5 | 0.0 | 3.3 | 0.0 | н/д | н/д | н/д | 17.5 | 17.5 |
Calcium (mg) | 6.816 | 0.27 | 6.831 | 35.831 | 41.472 | 10.08 | 17.219 | 353.803 | 29.7 | 9.44 | н/д | н/д | н/д | 511.462 | 511.462 |
Iron (mg) | 0.01 | 0.15 | 0.42 | 0.33 | 0.85 | 0.29 | 1.01 | 16.4 | 2.45 | 0.44 | н/д | н/д | н/д | 22.35 | 22.35 |
Magnesium (mg) | 0.568 | 0.0 | 11.71 | 13.03 | 11.52 | 20.16 | 22.729 | 251.744 | 52.38 | 12.98 | н/д | н/д | н/д | 396.82 | 396.82 |
Phosphorus (mg) | 6.816 | 0.0 | 25.371 | 38.003 | 21.312 | 35.04 | 74.385 | 1394.8 | 96.12 | 23.6 | н/д | н/д | н/д | 1715.446 | 1715.446 |
Potassium (mg) | 6.816 | 0.27 | 205.894 | 347.456 | 158.976 | 137.28 | 168.055 | 1258.722 | 925.29 | 116.82 | н/д | н/д | н/д | 3325.578 | 3325.578 |
Sodium (mg) | 163.584 | 0.54 | 3.903 | 74.92 | 9.216 | 28.8 | 3.444 | 1006.977 | 565.65 | 5.9 | н/д | н/д | н/д | 1862.934 | 1862.934 |
Zinc (mg) | 0.03 | 0.0 | 0.24 | 0.26 | 0.22 | 0.19 | 0.85 | 7.55 | 0.54 | 0.15 | н/д | н/д | н/д | 10.04 | 10.04 |
Copper (mg) | 0.0 | 0.0 | 0.02 | 0.054 | 0.046 | 0.062 | 0.124 | 1.769 | 0.383 | 0.012 | н/д | н/д | н/д | 2.47 | 2.47 |
Manganese (mg) | 0.0 | 0.0 | 0.107 | 0.152 | 0.092 | 0.11 | 0.282 | 0.34 | 0.5 | 0.142 | н/д | н/д | н/д | 1.726 | 1.726 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.1 | 0.3 | 0.1 | 1.2 | 258.5 | 1.5 | 0.2 | н/д | н/д | н/д | 262.4 | 262.4 |
Vitamin A, IU (IU) | 709.716 | 0.0 | 3055.23 | 18139.375 | 574.272 | 6.24 | 526.894 | 1224.702 | 235.98 | 0.0 | н/д | н/д | н/д | 24472.408 | 24472.408 |
Retinol (mcg) | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.411 | 0.0 | 0.0 | н/д | н/д | н/д | 557.975 | 557.975 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 0.0 | 153.201 | 906.643 | 28.8 | 0.48 | 26.173 | 367.411 | 11.88 | 0.0 | н/д | н/д | н/д | 1688.843 | 1688.843 |
Beta Carotene (mcg) | 44.872 | 0.0 | 1584.699 | 8995.853 | 344.448 | 3.84 | 309.249 | 0.0 | 141.48 | 0.0 | н/д | н/д | н/д | 11424.441 | 11424.441 |
Vitamin E (mg) | 0.66 | 3.87 | 1.54 | 0.72 | 0.32 | 0.09 | 0.09 | 7.48 | 0.0 | 0.0 | н/д | н/д | н/д | 14.78 | 14.78 |
Vitamin D (IU) | 15.904 | н/д | н/д | н/д | н/д | н/д | н/д | 1034.193 | н/д | н/д | н/д | н/д | н/д | 1050.097 | 1050.097 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1.086 | 0.0 | 0.0 | 0.0 | 0.0 | 12393.54 | 0.0 | н/д | н/д | н/д | 12394.626 | 12394.626 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 49.766 | 277.965 | 654.912 | 222.72 | 1706.034 | 0.0 | 383.13 | 0.0 | н/д | н/д | н/д | 3294.526 | 3294.526 |
Tocopherol, beta (mg) | 0.0 | 0.03 | 0.05 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.0 | 0.22 | 0.14 | 0.0 | н/д | н/д | 0.65 | 0.68 | н/д | н/д | н/д | н/д | н/д | 1.7 | 1.7 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 124.6 | 6.4 | 10.8 | 3.6 | 27.6 | 13.6 | 10.6 | 0.0 | н/д | н/д | н/д | 197.1 | 197.1 |
Thiamin (mg) | 0.003 | 0.0 | 0.049 | 0.076 | 0.035 | 0.024 | 0.186 | 0.204 | 0.143 | 0.012 | н/д | н/д | н/д | 0.731 | 0.731 |
Riboflavin (mg) | 0.009 | 0.0 | 0.088 | 0.065 | 0.046 | 0.043 | 0.09 | 0.204 | 0.132 | 0.024 | н/д | н/д | н/д | 0.7 | 0.7 |
Niacin (mg) | 0.011 | 0.0 | 0.956 | 1.064 | 0.305 | 0.533 | 1.439 | 17.35 | 2.444 | 0.201 | н/д | н/д | н/д | 24.303 | 24.303 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.312 | 0.293 | 0.046 | 0.115 | 0.069 | 1.905 | 0.564 | 0.047 | н/д | н/д | н/д | 3.383 | 3.383 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.283 | 0.152 | 0.035 | 0.038 | 0.117 | 0.68 | 0.089 | 0.059 | н/д | н/д | н/д | 1.454 | 1.454 |
Folate (mcg) | 0.852 | 0.0 | 44.887 | 20.63 | 36.864 | 42.72 | 44.769 | 20.412 | 18.36 | 1.18 | н/д | н/д | н/д | 230.673 | 230.673 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.89 | 0.0 | 0.0 | н/д | н/д | н/д | 7.94 | 7.94 |
Choline (mg) | 5.3 | 0.1 | 5.5 | 9.6 | 3.3 | 16.5 | 19.6 | 550.4 | 28.2 | 5.9 | н/д | н/д | н/д | 644.4 | 644.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | 0.01 | 0.011 | 0.012 | н/д | 0.028 | 1.905 | 0.027 | н/д | н/д | н/д | н/д | 1.995 | 1.995 |
Threonine (g) | 0.011 | 0.0 | 0.039 | 0.206 | 0.04 | н/д | 0.138 | 5.579 | 0.097 | н/д | н/д | н/д | н/д | 6.111 | 6.111 |
Isoleucine (g) | 0.014 | 0.0 | 0.02 | 0.087 | 0.046 | н/д | 0.138 | 6.736 | 0.092 | н/д | н/д | н/д | н/д | 7.132 | 7.132 |
Leucine (g) | 0.023 | 0.0 | 0.039 | 0.109 | 0.063 | н/д | 0.22 | 10.954 | 0.14 | н/д | н/д | н/д | н/д | 11.549 | 11.549 |
Lysine (g) | 0.02 | 0.0 | 0.039 | 0.109 | 0.052 | н/д | 0.22 | 12.043 | 0.14 | н/д | н/д | н/д | н/д | 12.623 | 12.623 |
Methionine (g) | 0.006 | 0.0 | 0.01 | 0.022 | 0.012 | н/д | 0.055 | 3.878 | 0.032 | н/д | н/д | н/д | н/д | 4.014 | 4.014 |
Cystine (g) | 0.003 | 0.0 | 0.02 | 0.087 | н/д | н/д | 0.021 | 1.565 | 0.049 | н/д | н/д | н/д | н/д | 1.743 | 1.743 |
Phenylalanine (g) | 0.011 | 0.0 | 0.049 | 0.065 | 0.035 | н/д | 0.138 | 5.851 | 0.1 | н/д | н/д | н/д | н/д | 6.249 | 6.249 |
Tyrosine (g) | 0.011 | 0.0 | 0.01 | 0.043 | 0.029 | н/д | 0.076 | 4.627 | 0.065 | н/д | н/д | н/д | н/д | 4.861 | 4.861 |
Valine (g) | 0.017 | 0.0 | 0.029 | 0.076 | 0.046 | н/д | 0.165 | 6.532 | 0.097 | н/д | н/д | н/д | н/д | 6.963 | 6.963 |
Arginine (g) | 0.009 | 0.0 | 0.039 | 0.098 | 0.075 | н/д | 0.296 | 12.111 | 0.092 | н/д | н/д | н/д | н/д | 12.719 | 12.719 |
Histidine (g) | 0.006 | 0.0 | 0.02 | 0.043 | 0.017 | н/д | 0.076 | 2.79 | 0.057 | н/д | н/д | н/д | н/д | 3.008 | 3.008 |
Alanine (g) | 0.009 | 0.0 | 0.029 | 0.119 | 0.046 | н/д | 0.165 | 7.824 | 0.108 | н/д | н/д | н/д | н/д | 8.301 | 8.301 |
Aspartic acid (g) | 0.017 | 0.0 | 0.273 | 0.206 | 0.098 | н/д | 0.344 | 14.288 | 0.529 | н/д | н/д | н/д | н/д | 15.756 | 15.756 |
Glutamic acid (g) | 0.051 | 0.0 | 0.205 | 0.402 | 0.219 | н/д | 0.51 | 23.61 | 1.404 | н/д | н/д | н/д | н/д | 26.4 | 26.4 |
Glycine (g) | 0.006 | 0.0 | 0.029 | 0.054 | 0.052 | н/д | 0.124 | 8.369 | 0.095 | н/д | н/д | н/д | н/д | 8.728 | 8.728 |
Proline (g) | 0.023 | 0.0 | 0.02 | 0.054 | 0.069 | н/д | 0.117 | 4.559 | 0.073 | н/д | н/д | н/д | н/д | 4.914 | 4.914 |
Serine (g) | 0.014 | 0.0 | 0.049 | 0.054 | 0.046 | н/д | 0.124 | 5.443 | 0.103 | н/д | н/д | н/д | н/д | 5.833 | 5.833 |
Cholesterol (mg) | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1034.193 | 0.0 | 0.0 | н/д | н/д | н/д | 1095.253 | 1095.253 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 3.729 | 0.029 | 0.043 | 0.017 | 0.038 | 0.048 | 2.245 | 0.116 | 0.0 | н/д | н/д | н/д | 20.856 | 20.856 |
Phytosterols (mg) | н/д | 59.67 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 59.67 | 59.67 |
Monounsaturated Fat (g) | 5.97 | 19.699 | 0.0 | 0.011 | 0.017 | 0.005 | 0.028 | 1.701 | 0.132 | 0.0 | н/д | н/д | н/д | 27.563 | 27.563 |
Polyunsaturated (g) | 0.863 | 2.84 | 0.068 | 0.13 | 0.04 | 0.067 | 0.131 | 4.559 | 0.302 | 0.0 | н/д | н/д | н/д | 9.002 | 9.002 |