Рецепт Shrimp And Tortellini Provencal - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
tortellini
0.0g |
broccoli
27.76g |
olive oil
20.25g |
wine vinegar
11.18g |
mustard
2.5g |
thyme
0.38g |
garlic
0.65g |
shrimp
85.05g |
tomatoes
27.98g |
common
10.73g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.78 | 0.0 | 0.0 | 0.11 | 0.03 | 0.04 | 17.27 | 0.25 | 0.27 | н/д | 18.76 | 75.04 |
Total Fat (g) | н/д | 0.1 | 20.25 | 0.0 | 0.1 | 0.03 | 0.0 | 1.47 | 0.06 | 0.1 | н/д | 22.11 | 88.44 |
Carbohydrates (g) | н/д | 1.84 | 0.0 | 0.03 | 0.13 | 0.24 | 0.22 | 0.77 | 1.1 | 1.54 | н/д | 5.87 | 23.48 |
Ash (g) | н/д | 0.24 | 0.0 | 0.02 | 0.09 | 0.04 | 0.01 | 1.02 | 0.14 | 0.15 | н/д | 1.71 | 6.84 |
Calories (kcal) | н/д | 9.437 | 179.01 | 2.123 | 1.675 | 1.035 | 0.972 | 90.15 | 5.037 | 7.293 | н/д | 296.732 | 1186.928 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.14 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.35 | н/д | н/д | 0.5 | 2.0 |
Fructose (g) | н/д | 0.19 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.38 | н/д | н/д | 0.58 | 2.32 |
Lactose (g) | н/д | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.24 |
Maltose (g) | н/д | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | н/д | 24.79 | 0.0 | 10.56 | 2.07 | 0.03 | 0.38 | 64.52 | 26.44 | 8.67 | н/д | 137.45 | 549.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.47 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.74 | 0.96 | н/д | 2.2 | 8.8 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.6 | н/д | 1.9 | 7.6 |
Calcium (mg) | н/д | 13.045 | 0.203 | 0.671 | 1.45 | 7.088 | 1.181 | 44.225 | 2.798 | 1.931 | н/д | 72.59 | 290.36 |
Iron (mg) | н/д | 0.2 | 0.11 | 0.05 | 0.04 | 0.46 | 0.01 | 2.05 | 0.08 | 0.03 | н/д | 3.03 | 12.12 |
Magnesium (mg) | н/д | 5.829 | 0.0 | 0.447 | 1.225 | 0.825 | 0.163 | 31.468 | 3.078 | 2.36 | н/д | 45.394 | 181.576 |
Phosphorus (mg) | н/д | 18.318 | 0.0 | 0.894 | 2.65 | 0.754 | 0.998 | 174.347 | 6.716 | 4.29 | н/д | 208.968 | 835.872 |
Potassium (mg) | н/д | 87.706 | 0.203 | 4.358 | 3.45 | 3.053 | 2.617 | 157.338 | 66.319 | 44.723 | н/д | 369.765 | 1479.06 |
Sodium (mg) | н/д | 9.159 | 0.405 | 0.894 | 28.375 | 0.206 | 0.111 | 125.87 | 1.399 | 0.215 | н/д | 166.634 | 666.536 |
Zinc (mg) | н/д | 0.11 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 0.94 | 0.05 | 0.02 | н/д | 1.18 | 4.72 |
Copper (mg) | н/д | 0.014 | 0.0 | 0.001 | 0.002 | 0.003 | 0.002 | 0.221 | 0.017 | 0.025 | н/д | 0.285 | 1.14 |
Manganese (mg) | н/д | 0.058 | 0.0 | 0.006 | 0.011 | 0.03 | 0.011 | 0.043 | 0.031 | 0.016 | н/д | 0.204 | 0.816 |
Selenium (mcg) | н/д | 0.7 | 0.0 | н/д | 0.8 | 0.0 | 0.1 | 32.3 | 0.0 | 0.1 | н/д | 34.0 | 136.0 |
Vitamin A, IU (IU) | н/д | 172.914 | 0.0 | 0.0 | 1.775 | 14.25 | 0.059 | 153.086 | 233.094 | 66.924 | н/д | 642.101 | 2568.404 |
Retinol (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 45.926 | 0.0 | 0.0 | н/д | 45.926 | 183.704 |
Vitamin A, RAE (mcg_RAE) | н/д | 8.604 | 0.0 | 0.0 | 0.1 | 0.713 | 0.0 | 45.926 | 11.753 | 3.325 | н/д | 70.42 | 281.68 |
Beta Carotene (mcg) | н/д | 100.196 | 0.0 | н/д | 0.725 | 8.49 | 0.033 | 0.0 | 125.641 | 40.112 | н/д | 275.196 | 1100.784 |
Vitamin E (mg) | н/д | 0.22 | 2.91 | н/д | 0.01 | 0.03 | 0.0 | 0.94 | 0.15 | 0.08 | н/д | 4.32 | 17.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 129.272 | н/д | н/д | н/д | 129.272 | 517.088 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 719.99 | 558.129 | н/д | 1278.119 | 5112.476 |
Lutein + zeaxanthin (mcg) | н/д | 389.403 | 0.0 | н/д | 0.45 | 3.233 | 0.104 | 0.0 | 34.418 | 0.0 | н/д | 427.608 | 1710.432 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.05 | 0.17 | н/д | 0.05 | н/д | н/д | 0.09 | 0.03 | н/д | н/д | 0.39 | 1.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 24.8 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 1.7 | 3.6 | 24.5 | н/д | 55.0 | 220.0 |
Thiamin (mg) | н/д | 0.019 | 0.0 | н/д | 0.009 | 0.002 | 0.001 | 0.026 | 0.011 | 0.008 | н/д | 0.075 | 0.3 |
Riboflavin (mg) | н/д | 0.033 | 0.0 | н/д | 0.001 | 0.002 | 0.001 | 0.026 | 0.006 | 0.004 | н/д | 0.072 | 0.288 |
Niacin (mg) | н/д | 0.178 | 0.0 | н/д | 0.013 | 0.019 | 0.005 | 2.169 | 0.165 | 0.116 | н/д | 2.663 | 10.652 |
Pantothenic acid (mg) | н/д | 0.158 | 0.0 | н/д | 0.008 | н/д | 0.004 | 0.238 | 0.025 | 0.048 | н/д | 0.481 | 1.924 |
Vitamin B-6 (mg) | н/д | 0.05 | 0.0 | н/д | 0.002 | 0.002 | 0.008 | 0.085 | 0.022 | 0.012 | н/д | 0.181 | 0.724 |
Folate (mcg) | н/д | 17.486 | 0.0 | н/д | 0.175 | 1.028 | 0.02 | 2.551 | 4.197 | 5.255 | н/д | 30.712 | 122.848 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | н/д | 0.99 | 3.96 |
Choline (mg) | н/д | 5.2 | 0.1 | н/д | 0.6 | 0.2 | 0.2 | 68.8 | 1.9 | 0.8 | н/д | 77.6 | 310.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.008 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.238 | 0.003 | 0.002 | н/д | 0.253 | 1.012 |
Threonine (g) | н/д | 0.025 | 0.0 | н/д | 0.004 | 0.001 | 0.001 | 0.697 | 0.008 | 0.011 | н/д | 0.748 | 2.992 |
Isoleucine (g) | н/д | 0.022 | 0.0 | н/д | 0.004 | 0.002 | 0.001 | 0.842 | 0.006 | 0.01 | н/д | 0.886 | 3.544 |
Leucine (g) | н/д | 0.036 | 0.0 | н/д | 0.008 | 0.002 | 0.002 | 1.369 | 0.008 | 0.018 | н/д | 1.443 | 5.772 |
Lysine (g) | н/д | 0.039 | 0.0 | н/д | 0.007 | 0.001 | 0.002 | 1.505 | 0.008 | 0.008 | н/д | 1.569 | 6.276 |
Methionine (g) | н/д | 0.011 | 0.0 | н/д | 0.002 | н/д | 0.001 | 0.485 | 0.003 | 0.002 | н/д | 0.503 | 2.012 |
Cystine (g) | н/д | 0.008 | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.196 | 0.003 | н/д | н/д | 0.209 | 0.836 |
Phenylalanine (g) | н/д | 0.033 | 0.0 | н/д | 0.004 | н/д | 0.001 | 0.731 | 0.02 | 0.001 | н/д | 0.791 | 3.164 |
Tyrosine (g) | н/д | 0.014 | 0.0 | н/д | 0.004 | н/д | 0.001 | 0.578 | 0.003 | 0.003 | н/д | 0.602 | 2.408 |
Valine (g) | н/д | 0.036 | 0.0 | н/д | 0.005 | 0.002 | 0.002 | 0.816 | 0.006 | 0.01 | н/д | 0.877 | 3.508 |
Arginine (g) | н/д | 0.053 | 0.0 | н/д | 0.007 | н/д | 0.004 | 1.514 | 0.006 | 0.008 | н/д | 1.59 | 6.36 |
Histidine (g) | н/д | 0.017 | 0.0 | н/д | 0.003 | н/д | 0.001 | 0.349 | 0.003 | 0.002 | н/д | 0.374 | 1.496 |
Alanine (g) | н/д | 0.028 | 0.0 | н/д | 0.004 | н/д | 0.001 | 0.978 | 0.008 | 0.014 | н/д | 1.033 | 4.132 |
Aspartic acid (g) | н/д | 0.092 | 0.0 | н/д | 0.01 | н/д | 0.003 | 1.786 | 0.039 | 0.017 | н/д | 1.947 | 7.788 |
Glutamic acid (g) | н/д | 0.15 | 0.0 | н/д | 0.019 | н/д | 0.005 | 2.951 | 0.12 | 0.035 | н/д | 3.281 | 13.124 |
Glycine (g) | н/д | 0.025 | 0.0 | н/д | 0.006 | н/д | 0.001 | 1.046 | 0.006 | 0.014 | н/д | 1.098 | 4.392 |
Proline (g) | н/д | 0.031 | 0.0 | н/д | 0.009 | н/д | 0.001 | 0.57 | 0.006 | 0.009 | н/д | 0.624 | 2.496 |
Serine (g) | н/д | 0.033 | 0.0 | н/д | 0.005 | н/д | 0.001 | 0.68 | 0.008 | 0.009 | н/д | 0.737 | 2.948 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 129.272 | 0.0 | 0.0 | н/д | 129.272 | 517.088 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.011 | 2.797 | 0.0 | 0.006 | 0.01 | 0.001 | 0.281 | 0.008 | 0.029 | н/д | 3.143 | 12.572 |
Phytosterols (mg) | н/д | н/д | 44.753 | н/д | н/д | 0.611 | н/д | н/д | 1.959 | н/д | н/д | 47.323 | 189.292 |
Monounsaturated Fat (g) | н/д | 0.003 | 14.774 | н/д | 0.066 | 0.002 | 0.0 | 0.213 | 0.008 | 0.01 | н/д | 15.075 | 60.3 |
Polyunsaturated (g) | н/д | 0.011 | 2.13 | н/д | 0.024 | 0.004 | 0.002 | 0.57 | 0.022 | 0.043 | н/д | 2.806 | 11.224 |