Рецепт Shrimp And Scallops In Wine Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		wine
59.0g 		clam juice
20.13g 		bay leaf
0.67g 		fish
75.6g 		scallops
75.6g 		onion
10.5g 		butter
2.36g 		flour
5.21g 		salt
0.5g 		tomatoes paste
1.82g 		cream
40.0g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.12 0.05 13.62 12.69 0.12 0.02 0.54 0.0 0.08 1.08 28.35 170.1
Total Fat (g) 0.0 0.04 0.06 1.82 0.57 0.01 1.92 0.05 0.0 0.01 7.72 12.2 73.2
Carbohydrates (g) 1.6 2.2 0.5 0.0 1.78 0.98 0.0 3.97 0.0 0.34 1.46 12.86 77.16
Ash (g) 0.14 0.17 0.02 н/д 1.16 0.04 0.05 0.02 0.5 0.05 0.23 2.39 14.34
Calories (kcal) 48.97 9.664 2.087 74.842 66.527 4.2 16.957 18.958 0.0 1.492 78.0 321.697 1930.182
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.1 н/д н/д н/д 0.01 н/д 0.11 0.66
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.21 н/д н/д н/д 0.1 н/д 0.31 1.86
Fructose (g) н/д н/д н/д н/д н/д 0.14 н/д н/д н/д 0.11 н/д 0.24 1.44
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.01 0.06
Alcohol (g) 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 36.6
Water (g) 51.08 17.6 0.04 59.84 59.4 9.36 0.38 0.62 0.0 1.34 29.5 229.15 1374.9
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.67 н/д 0.0 0.0 0.45 0.0 0.01 0.0 0.22 0.06 1.87 11.22
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.2 0.0 0.1 0.0 0.1 0.0 0.6 3.6
Calcium (mg) 4.72 1.611 5.56 11.34 18.144 2.415 0.568 0.781 0.12 0.655 38.4 84.313 505.878
Iron (mg) 0.22 0.03 0.29 0.27 0.22 0.02 0.0 0.24 0.0 0.05 0.02 1.36 8.16
Magnesium (mg) 6.49 1.007 0.8 33.263 42.335 1.05 0.047 1.146 0.005 0.764 3.6 90.508 543.048
Phosphorus (mg) 11.8 2.215 0.753 228.307 165.56 3.045 0.568 5.625 0.0 1.511 32.0 451.384 2708.304
Potassium (mg) 58.41 17.919 3.527 256.278 243.427 15.33 0.568 5.573 0.04 18.455 48.8 668.326 4009.956
Sodium (mg) 2.95 72.883 0.153 63.503 121.713 0.42 13.622 0.104 193.79 14.378 16.0 499.516 2997.096
Zinc (mg) 0.08 0.02 0.02 0.4 0.72 0.02 0.0 0.04 0.0 0.01 0.11 1.41 8.46
Copper (mg) 0.006 0.006 0.003 0.03 0.038 0.004 0.0 0.007 0.0 0.007 0.004 0.105 0.63
Manganese (mg) 0.071 0.006 0.054 н/д 0.068 0.014 0.0 0.035 0.001 0.005 0.0 0.254 1.524
Selenium (mcg) 0.1 0.1 0.0 20.6 16.8 0.1 0.0 1.8 0.0 0.1 0.2 39.7 238.2
Vitamin A, IU (IU) 0.0 29.999 41.233 н/д 37.799 0.21 59.101 0.0 0.0 27.755 262.4 458.498 2750.988
Retinol (mcg) 0.0 0.0 0.0 18.9 11.34 0.0 15.869 0.0 0.0 0.0 71.2 117.308 703.848
Vitamin A, RAE (mcg_RAE) 0.0 1.409 2.06 18.9 11.34 0.0 16.177 0.0 0.0 1.383 72.4 123.668 742.008
Beta Carotene (mcg) 0.0 17.919 н/д 0.0 0.0 0.105 3.737 0.0 0.0 16.398 14.8 52.959 317.754
Vitamin E (mg) 0.0 0.02 н/д 0.48 0.0 0.0 0.05 0.0 0.0 0.08 0.22 0.86 5.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 1.324 н/д н/д н/д н/д 1.324 7.944
Lycopene (mcg) 0.0 600.376 н/д 0.0 0.0 0.0 0.0 0.0 0.0 523.505 0.0 1123.881 6743.286
Lutein + zeaxanthin (mcg) 0.0 4.027 н/д 0.0 0.0 0.42 0.0 0.938 0.0 0.0 0.0 5.384 32.304
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.02 н/д 0.01 н/д 0.03 0.18
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.3 0.2 2.3 0.8 0.0 0.0 0.0 0.4 0.3 5.3 31.8
Thiamin (mg) 0.006 0.004 0.0 0.068 0.008 0.005 0.0 0.041 0.0 0.001 0.012 0.145 0.87
Riboflavin (mg) 0.012 0.002 0.003 0.06 0.053 0.003 0.001 0.026 0.0 0.003 0.06 0.222 1.332
Niacin (mg) 0.1 0.046 0.013 1.64 0.869 0.013 0.001 0.307 0.0 0.056 0.024 3.071 18.426
Pantothenic acid (mg) 0.024 0.016 н/д н/д 0.106 0.013 0.003 0.023 0.0 0.003 0.112 0.298 1.788
Vitamin B-6 (mg) 0.03 0.012 0.012 0.098 0.113 0.013 0.0 0.002 0.0 0.004 0.012 0.296 1.776
Folate (mcg) 0.59 1.611 1.2 3.78 12.096 1.995 0.071 9.531 0.0 0.218 0.8 31.892 191.352
Vitamin B-12 (mcg) 0.0 0.01 0.0 2.82 1.16 0.0 0.0 0.0 0.0 0.0 0.09 4.07 24.42
Choline (mg) 3.0 н/д н/д 51.9 49.1 0.6 0.4 0.5 0.0 0.7 6.7 113.0 678.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) н/д 0.0 н/д н/д 0.144 0.001 0.0 0.007 0.0 0.001 0.016 0.168 1.008
Threonine (g) н/д 0.002 н/д н/д 0.544 0.002 0.001 0.015 0.0 0.002 0.048 0.614 3.684
Isoleucine (g) н/д 0.002 н/д н/д 0.552 0.001 0.001 0.019 0.0 0.001 0.064 0.64 3.84
Leucine (g) н/д 0.004 н/д н/д 0.892 0.003 0.002 0.037 0.0 0.002 0.104 1.044 6.264
Lysine (g) н/д 0.002 н/д н/д 0.945 0.004 0.002 0.012 0.0 0.002 0.084 1.051 6.306
Methionine (g) н/д 0.0 н/д н/д 0.287 0.0 0.0 0.009 0.0 0.0 0.028 0.325 1.95
Cystine (g) н/д 0.0 н/д н/д 0.166 0.0 0.0 0.011 0.0 0.0 0.012 0.19 1.14
Phenylalanine (g) н/д 0.002 н/д н/д 0.454 0.003 0.001 0.027 0.0 0.002 0.052 0.541 3.246
Tyrosine (g) н/д 0.002 н/д н/д 0.408 0.001 0.001 0.016 0.0 0.001 0.052 0.481 2.886
Valine (g) н/д 0.002 н/д н/д 0.552 0.002 0.001 0.022 0.0 0.001 0.072 0.653 3.918
Arginine (g) н/д 0.004 н/д н/д 0.922 0.01 0.001 0.022 0.0 0.001 0.04 1.001 6.006
Histidine (g) н/д 0.002 н/д н/д 0.242 0.001 0.0 0.012 0.0 0.001 0.028 0.287 1.722
Alanine (g) н/д 0.002 н/д н/д 0.771 0.002 0.001 0.017 0.0 0.004 0.036 0.833 4.998
Aspartic acid (g) н/д 0.008 н/д н/д 1.225 0.009 0.001 0.023 0.0 0.013 0.084 1.363 8.178
Glutamic acid (g) н/д 0.024 н/д н/д 1.724 0.027 0.004 0.181 0.0 0.035 0.228 2.223 13.338
Glycine (g) н/д 0.002 н/д н/д 0.794 0.003 0.0 0.019 0.0 0.001 0.024 0.844 5.064
Proline (g) н/д 0.002 н/д н/д 0.522 0.001 0.002 0.063 0.0 0.001 0.104 0.695 4.17
Serine (g) н/д 0.002 н/д н/д 0.567 0.002 0.001 0.027 0.0 0.002 0.06 0.661 3.966
Cholesterol (mg) 0.0 0.0 0.0 48.383 24.947 0.0 5.085 0.0 0.0 0.0 26.4 104.815 628.89
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.015 0.363 0.06 0.004 1.215 0.008 0.0 0.002 4.808 6.476 38.856
Phytosterols (mg) н/д н/д н/д н/д н/д 1.575 н/д н/д 0.0 н/д н/д 1.575 9.45
Monounsaturated Fat (g) 0.0 0.0 0.011 0.68 0.03 0.001 0.497 0.005 0.0 0.001 2.232 3.458 20.748
Polyunsaturated (g) 0.0 0.0 0.015 0.529 0.197 0.002 0.072 0.021 0.0 0.003 0.288 1.127 6.762