Рецепт Shrimp And Scallop Kabobs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
scallops
85.0g |
bacon
37.8g |
lemons
11.53g |
butter
9.45g |
worcestershire sauce
0.96g |
mushrooms
36.67g |
dill
0.03g |
parsley
0.1g |
garlic
0.23g |
tarragon
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.26 | 4.38 | 0.13 | 0.08 | 0.0 | 1.13 | 0.0 | 0.0 | 0.04 | н/д | 20.03 | 240.36 |
Total Fat (g) | 0.65 | 17.02 | 0.03 | 7.66 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | н/д | 25.5 | 306.0 |
Carbohydrates (g) | 2.01 | 0.25 | 1.07 | 0.01 | 0.19 | 1.2 | 0.0 | 0.01 | 0.17 | н/д | 4.9 | 58.8 |
Ash (g) | 1.3 | 0.95 | 0.03 | 0.2 | 0.02 | 0.31 | 0.0 | 0.0 | 0.01 | н/д | 2.82 | 33.84 |
Calories (kcal) | 74.8 | 173.12 | 3.343 | 67.757 | 0.745 | 8.067 | 0.012 | 0.036 | 0.775 | н/д | 328.653 | 3943.836 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.54 | н/д | н/д | н/д | н/д | 0.54 | 6.48 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.06 | 0.72 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 66.78 | 15.2 | 10.26 | 1.5 | 0.75 | 33.89 | 0.02 | 0.09 | 0.02 | н/д | 128.5 | 1542.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.29 | 0.01 | 0.1 | 0.6 | н/д | 0.0 | 0.06 | н/д | 1.05 | 12.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 8.4 |
Calcium (mg) | 20.4 | 2.268 | 2.997 | 2.268 | 1.022 | 1.1 | 0.057 | 0.137 | 0.187 | н/д | 30.435 | 365.22 |
Iron (mg) | 0.25 | 0.18 | 0.07 | 0.0 | 0.05 | 0.18 | 0.0 | 0.01 | 0.01 | н/д | 0.75 | 9.0 |
Magnesium (mg) | 47.6 | 4.536 | 0.922 | 0.189 | 0.124 | 3.3 | 0.015 | 0.049 | 0.135 | н/д | 56.871 | 682.452 |
Phosphorus (mg) | 186.15 | 71.062 | 1.844 | 2.268 | 0.573 | 31.533 | 0.018 | 0.057 | 0.973 | н/д | 294.479 | 3533.748 |
Potassium (mg) | 273.7 | 78.622 | 15.908 | 2.268 | 7.64 | 116.598 | 0.203 | 0.548 | 2.569 | н/д | 498.057 | 5976.684 |
Sodium (mg) | 136.85 | 314.867 | 0.231 | 54.432 | 9.359 | 1.833 | 0.017 | 0.055 | 0.061 | н/д | 517.705 | 6212.46 |
Zinc (mg) | 0.81 | 0.44 | 0.01 | 0.01 | 0.0 | 0.19 | 0.0 | 0.0 | 0.01 | н/д | 1.47 | 17.64 |
Copper (mg) | 0.043 | 0.026 | 0.005 | 0.0 | 0.002 | 0.117 | 0.0 | 0.0 | 0.0 | н/д | 0.193 | 2.316 |
Manganese (mg) | 0.077 | 0.008 | 0.003 | 0.0 | н/д | 0.018 | 0.0 | 0.0 | 0.001 | н/д | 0.108 | 1.296 |
Selenium (mcg) | 18.9 | 7.6 | 0.0 | 0.1 | 0.0 | 3.4 | н/д | 0.0 | 0.1 | н/д | 30.1 | 361.2 |
Vitamin A, IU (IU) | 42.5 | 13.986 | 2.536 | 236.156 | 0.754 | 0.0 | 2.125 | 8.336 | 0.0 | н/д | 306.393 | 3676.716 |
Retinol (mcg) | 12.75 | 4.158 | 0.0 | 63.41 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 80.327 | 963.924 |
Vitamin A, RAE (mcg_RAE) | 12.75 | 4.158 | 0.115 | 64.638 | 0.048 | 0.0 | 0.106 | 0.417 | 0.0 | н/д | 82.232 | 986.784 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.346 | 14.931 | 0.411 | 0.0 | н/д | 5.001 | 0.0 | н/д | 20.689 | 248.268 |
Vitamin E (mg) | 0.0 | 0.1 | 0.02 | 0.22 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.35 | 4.2 |
Vitamin D (IU) | н/д | н/д | н/д | 5.292 | н/д | 6.6 | н/д | н/д | н/д | н/д | 11.892 | 142.704 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.268 | 0.0 | 0.458 | 0.0 | н/д | 5.503 | 0.0 | н/д | 7.229 | 86.748 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.6 | 0.0 | 6.1 | 0.0 | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | н/д | 9.8 | 117.6 |
Thiamin (mg) | 0.009 | 0.106 | 0.005 | 0.001 | 0.001 | 0.029 | 0.0 | 0.0 | 0.001 | н/д | 0.151 | 1.812 |
Riboflavin (mg) | 0.06 | 0.042 | 0.002 | 0.003 | 0.001 | 0.147 | 0.0 | 0.0 | 0.0 | н/д | 0.255 | 3.06 |
Niacin (mg) | 0.978 | 1.448 | 0.012 | 0.004 | 0.007 | 1.324 | 0.0 | 0.001 | 0.002 | н/д | 3.774 | 45.288 |
Pantothenic acid (mg) | 0.119 | 0.197 | 0.022 | 0.01 | н/д | 0.55 | 0.0 | 0.0 | н/д | н/д | 0.898 | 10.776 |
Vitamin B-6 (mg) | 0.128 | 0.079 | 0.009 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 0.007 | н/д | 0.26 | 3.12 |
Folate (mcg) | 13.6 | 0.756 | 1.268 | 0.284 | 0.076 | 5.867 | 0.041 | 0.15 | 0.005 | н/д | 22.047 | 264.564 |
Vitamin B-12 (mcg) | 1.3 | 0.26 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 1.59 | 19.08 |
Choline (mg) | 55.3 | 17.6 | 0.6 | 1.8 | 0.0 | 6.3 | н/д | 0.0 | 0.2 | н/д | 81.8 | 981.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.162 | 0.038 | н/д | 0.001 | н/д | 0.015 | 0.0 | 0.0 | 0.001 | н/д | 0.215 | 2.58 |
Threonine (g) | 0.612 | 0.17 | н/д | 0.004 | н/д | 0.04 | 0.0 | 0.0 | 0.001 | н/д | 0.827 | 9.924 |
Isoleucine (g) | 0.621 | 0.204 | н/д | 0.005 | н/д | 0.029 | 0.0 | 0.0 | 0.002 | н/д | 0.86 | 10.32 |
Leucine (g) | 1.003 | 0.34 | н/д | 0.008 | н/д | 0.044 | 0.0 | 0.0 | 0.002 | н/д | 1.397 | 16.764 |
Lysine (g) | 1.063 | 0.363 | н/д | 0.007 | н/д | 0.04 | 0.0 | 0.0 | 0.001 | н/д | 1.474 | 17.688 |
Methionine (g) | 0.323 | 0.098 | н/д | 0.002 | н/д | 0.011 | 0.0 | 0.0 | 0.001 | н/д | 0.435 | 5.22 |
Cystine (g) | 0.187 | 0.049 | н/д | 0.001 | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.241 | 2.892 |
Phenylalanine (g) | 0.51 | 0.174 | н/д | 0.004 | н/д | 0.033 | 0.0 | 0.0 | 0.001 | н/д | 0.722 | 8.664 |
Tyrosine (g) | 0.459 | 0.136 | н/д | 0.004 | н/д | 0.015 | 0.0 | 0.0 | 0.001 | н/д | 0.614 | 7.368 |
Valine (g) | 0.621 | 0.234 | н/д | 0.006 | н/д | 0.084 | 0.0 | 0.0 | 0.002 | н/д | 0.947 | 11.364 |
Arginine (g) | 1.037 | 0.283 | н/д | 0.003 | н/д | 0.029 | 0.0 | 0.0 | 0.004 | н/д | 1.357 | 16.284 |
Histidine (g) | 0.272 | 0.166 | н/д | 0.002 | н/д | 0.022 | 0.0 | 0.0 | 0.001 | н/д | 0.463 | 5.556 |
Alanine (g) | 0.867 | 0.28 | н/д | 0.003 | н/д | 0.073 | 0.0 | 0.0 | 0.001 | н/д | 1.224 | 14.688 |
Aspartic acid (g) | 1.377 | 0.412 | н/д | 0.006 | н/д | 0.073 | 0.0 | 0.0 | 0.003 | н/д | 1.871 | 22.452 |
Glutamic acid (g) | 1.938 | 0.646 | н/д | 0.017 | н/д | 0.125 | 0.0 | 0.0 | 0.005 | н/д | 2.731 | 32.772 |
Glycine (g) | 0.893 | 0.306 | н/д | 0.002 | н/д | 0.033 | 0.0 | 0.0 | 0.001 | н/д | 1.235 | 14.82 |
Proline (g) | 0.587 | 0.242 | н/д | 0.008 | н/д | 0.029 | 0.0 | 0.0 | 0.001 | н/д | 0.866 | 10.392 |
Serine (g) | 0.638 | 0.166 | н/д | 0.005 | н/д | 0.033 | 0.0 | 0.0 | 0.001 | н/д | 0.843 | 10.116 |
Cholesterol (mg) | 28.05 | 25.703 | 0.0 | 20.318 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 74.071 | 888.852 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | 5.666 | 0.005 | 4.854 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | н/д | 10.608 | 127.296 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.019 | н/д | 0.024 | 0.288 |
Monounsaturated Fat (g) | 0.034 | 7.579 | 0.001 | 1.986 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.601 | 115.212 |
Polyunsaturated (g) | 0.221 | 1.901 | 0.01 | 0.287 | 0.0 | 0.051 | 0.0 | 0.0 | 0.001 | н/д | 2.472 | 29.664 |