Рецепт Shrimp And Pasta Primavera - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	vegetables 71.0g	sauce 32.5g	shrimp 88.72g	cream 14.38g	dill weed 0.13g	Всего в порции	Всего в рецепте
Protein (g)	2.36	0.5	18.02	0.3	0.02	21.21	84.84
Total Fat (g)	0.37	1.25	1.53	2.84	0.01	6.0	24.0
Carbohydrates (g)	9.56	4.75	0.81	0.41	0.07	15.6	62.4
Ash (g)	0.43	0.49	1.06	0.12	0.02	2.12	8.48
Calories (kcal)	45.44	32.5	94.043	27.744	0.316	200.043	800.172
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.5	н/д	0.5	2.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Water (g)	58.28	25.51	67.3	10.7	0.01	161.81	647.24
Caffeine (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	3.0	0.0	0.5	н/д	3.5	14.0
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.8	0.7	0.0	0.0	0.0	3.6	14.4
Calcium (mg)	17.75	4.875	46.134	15.813	2.23	86.802	347.208
Iron (mg)	0.67	0.27	2.14	0.02	0.06	3.17	12.68
Magnesium (mg)	17.04	н/д	32.826	1.438	0.564	51.868	207.472
Phosphorus (mg)	41.89	н/д	181.876	16.531	0.679	240.976	963.904
Potassium (mg)	150.52	90.025	164.132	20.269	4.135	429.081	1716.324
Sodium (mg)	33.37	142.35	131.306	11.5	0.26	318.786	1275.144
Zinc (mg)	0.32	н/д	0.98	0.05	0.0	1.36	5.44
Copper (mg)	0.064	н/д	0.231	0.003	0.001	0.298	1.192
Manganese (mg)	0.17	н/д	0.044	0.001	0.005	0.221	0.884
Selenium (mcg)	0.3	н/д	33.7	0.4	н/д	34.4	137.6
Vitamin A, IU (IU)	3605.38	125.125	159.696	82.8	7.313	3980.314	15921.256
Retinol (mcg)	0.0	н/д	47.909	23.0	0.0	70.909	283.636
Vitamin A, RAE (mcg_RAE)	180.34	н/д	47.909	23.288	0.366	251.903	1007.612
Beta Carotene (mcg)	н/д	н/д	0.0	3.738	н/д	3.738	14.952
Vitamin E (mg)	н/д	н/д	0.98	0.06	н/д	1.04	4.16
Vitamin D (IU)	н/д	н/д	134.854	н/д	н/д	134.854	539.416
Lycopene (mcg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.09	0.01	н/д	0.09	0.36
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	7.4	0.6	1.8	0.1	0.1	9.9	39.6
Thiamin (mg)	0.085	н/д	0.027	0.006	0.001	0.118	0.472
Riboflavin (mg)	0.064	н/д	0.027	0.024	0.0	0.115	0.46
Niacin (mg)	0.888	н/д	2.262	0.016	0.004	3.169	12.676
Pantothenic acid (mg)	0.114	н/д	0.248	0.049	н/д	0.411	1.644
Vitamin B-6 (mg)	0.071	н/д	0.089	0.009	0.002	0.17	0.68
Folate (mcg)	20.59	н/д	2.662	1.006	н/д	24.258	97.032
Vitamin B-12 (mcg)	0.0	н/д	1.03	0.04	0.0	1.07	4.28
Choline (mg)	н/д	н/д	71.8	2.8	н/д	74.5	298.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.021	н/д	0.248	0.006	н/д	0.275	1.1
Threonine (g)	0.092	н/д	0.728	0.017	н/д	0.837	3.348
Isoleucine (g)	0.114	н/д	0.878	0.02	н/д	1.012	4.048
Leucine (g)	0.156	н/д	1.428	0.039	н/д	1.623	6.492
Lysine (g)	0.142	н/д	1.57	0.033	н/д	1.745	6.98
Methionine (g)	0.028	н/д	0.506	0.01	н/д	0.544	2.176
Cystine (g)	0.021	н/д	0.204	0.004	н/д	0.23	0.92
Phenylalanine (g)	0.099	н/д	0.763	0.019	н/д	0.881	3.524
Tyrosine (g)	0.064	н/д	0.603	0.019	н/д	0.686	2.744
Valine (g)	0.121	н/д	0.852	0.024	н/д	0.997	3.988
Arginine (g)	0.163	н/д	1.579	0.014	н/д	1.757	7.028
Histidine (g)	0.064	н/д	0.364	0.012	н/д	0.439	1.756
Alanine (g)	0.099	н/д	1.02	0.014	н/д	1.134	4.536
Aspartic acid (g)	0.249	н/д	1.863	0.032	н/д	2.143	8.572
Glutamic acid (g)	0.327	н/д	3.079	0.082	н/д	3.487	13.948
Glycine (g)	0.085	н/д	1.091	0.009	н/д	1.185	4.74
Proline (g)	0.057	н/д	0.594	0.037	н/д	0.689	2.756
Serine (g)	0.114	н/д	0.71	0.023	н/д	0.846	3.384
Cholesterol (mg)	0.0	1.3	134.854	7.475	0.0	143.629	574.516
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.071	0.25	0.293	1.655	0.0	2.269	9.076
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.021	н/д	0.222	0.729	н/д	0.972	3.888
Polyunsaturated (g)	0.17	н/д	0.594	0.121	н/д	0.886	3.544