Рецепт Shrimp And Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sun-dry tomatoes
2.0g |
pinenuts
0.13g |
mascarpone
85.0g |
pasta
0.0g |
oil
0.0g |
shrimp
6.0g |
mushrooms
17.46g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.28 | 0.02 | 5.04 | н/д | н/д | 1.22 | 0.54 | 7.1 | 7.1 |
Total Fat (g) | 0.06 | 0.09 | 29.1 | н/д | н/д | 0.1 | 0.06 | 29.42 | 29.42 |
Carbohydrates (g) | 1.12 | 0.02 | 3.46 | н/д | н/д | 0.05 | 0.57 | 5.22 | 5.22 |
Ash (g) | 0.25 | 0.0 | н/д | н/д | н/д | 0.07 | 0.15 | 0.48 | 0.48 |
Calories (kcal) | 5.16 | 0.881 | 290.7 | н/д | н/д | 6.36 | 3.841 | 306.942 | 306.942 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.26 | 0.26 | 0.26 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.03 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.29 | 0.0 | 46.27 | н/д | н/д | 4.55 | 16.14 | 67.26 | 67.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.75 | 0.0 | 2.73 | н/д | н/д | 0.0 | 0.29 | 3.77 | 3.77 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.2 | 0.4 | 0.4 |
Calcium (mg) | 2.2 | 0.021 | 83.3 | н/д | н/д | 3.12 | 0.524 | 89.165 | 89.165 |
Iron (mg) | 0.18 | 0.01 | 0.32 | н/д | н/д | 0.14 | 0.09 | 0.74 | 0.74 |
Magnesium (mg) | 3.88 | 0.329 | 7.65 | н/д | н/д | 2.22 | 1.571 | 15.65 | 15.65 |
Phosphorus (mg) | 7.12 | 0.753 | 90.1 | н/д | н/д | 12.3 | 15.016 | 125.288 | 125.288 |
Potassium (mg) | 68.54 | 0.781 | 117.3 | н/д | н/д | 11.1 | 55.523 | 253.244 | 253.244 |
Sodium (mg) | 41.9 | 0.003 | 272.85 | н/д | н/д | 8.88 | 0.873 | 324.506 | 324.506 |
Zinc (mg) | 0.04 | 0.01 | 0.43 | н/д | н/д | 0.07 | 0.09 | 0.64 | 0.64 |
Copper (mg) | 0.028 | 0.002 | 0.017 | н/д | н/д | 0.016 | 0.056 | 0.119 | 0.119 |
Manganese (mg) | 0.037 | 0.012 | н/д | н/д | н/д | 0.003 | 0.009 | 0.06 | 0.06 |
Selenium (mcg) | 0.1 | 0.0 | 2.0 | н/д | н/д | 2.3 | 1.6 | 6.1 | 6.1 |
Vitamin A, IU (IU) | 17.48 | 0.038 | н/д | н/д | н/д | 10.8 | 0.0 | 28.318 | 28.318 |
Retinol (mcg) | 0.0 | 0.0 | 305.15 | н/д | н/д | 3.24 | 0.0 | 308.39 | 308.39 |
Vitamin A, RAE (mcg_RAE) | 0.88 | 0.001 | 311.1 | н/д | н/д | 3.24 | 0.0 | 315.221 | 315.221 |
Beta Carotene (mcg) | 10.48 | 0.022 | 74.8 | н/д | н/д | 0.0 | 0.0 | 85.302 | 85.302 |
Vitamin E (mg) | 0.0 | 0.01 | 0.25 | н/д | н/д | 0.07 | 0.0 | 0.33 | 0.33 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 9.12 | 3.143 | 12.263 | 12.263 |
Lycopene (mcg) | 918.04 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 918.04 | 918.04 |
Lutein + zeaxanthin (mcg) | 28.38 | 0.012 | 0.0 | н/д | н/д | 0.0 | 0.0 | 28.392 | 28.392 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.0 | 0.02 | 0.02 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.4 | 1.3 | 1.3 |
Thiamin (mg) | 0.011 | 0.0 | 0.017 | н/д | н/д | 0.002 | 0.014 | 0.044 | 0.044 |
Riboflavin (mg) | 0.01 | 0.0 | 0.111 | н/д | н/д | 0.002 | 0.07 | 0.192 | 0.192 |
Niacin (mg) | 0.181 | 0.006 | 0.128 | н/д | н/д | 0.153 | 0.63 | 1.098 | 1.098 |
Pantothenic acid (mg) | 0.042 | 0.0 | н/д | н/д | н/д | 0.017 | 0.262 | 0.321 | 0.321 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.034 | н/д | н/д | 0.006 | 0.017 | 0.064 | 0.064 |
Folate (mcg) | 1.36 | 0.045 | 9.35 | н/д | н/д | 0.18 | 2.794 | 13.728 | 13.728 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.21 | н/д | н/д | 0.07 | 0.01 | 0.29 | 0.29 |
Choline (mg) | 2.1 | 0.1 | 23.1 | н/д | н/д | 4.9 | 3.0 | 33.2 | 33.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | н/д | н/д | н/д | 0.017 | 0.007 | 0.026 | 0.026 |
Threonine (g) | 0.007 | 0.0 | н/д | н/д | н/д | 0.049 | 0.019 | 0.076 | 0.076 |
Isoleucine (g) | 0.007 | 0.001 | н/д | н/д | н/д | 0.059 | 0.014 | 0.081 | 0.081 |
Leucine (g) | 0.01 | 0.001 | н/д | н/д | н/д | 0.097 | 0.021 | 0.129 | 0.129 |
Lysine (g) | 0.01 | 0.001 | н/д | н/д | н/д | 0.106 | 0.019 | 0.137 | 0.137 |
Methionine (g) | 0.002 | 0.0 | н/д | н/д | н/д | 0.034 | 0.005 | 0.042 | 0.042 |
Cystine (g) | 0.004 | 0.0 | н/д | н/д | н/д | 0.014 | 0.002 | 0.02 | 0.02 |
Phenylalanine (g) | 0.007 | 0.001 | н/д | н/д | н/д | 0.052 | 0.016 | 0.075 | 0.075 |
Tyrosine (g) | 0.005 | 0.001 | н/д | н/д | н/д | 0.041 | 0.007 | 0.053 | 0.053 |
Valine (g) | 0.007 | 0.001 | н/д | н/д | н/д | 0.058 | 0.04 | 0.106 | 0.106 |
Arginine (g) | 0.007 | 0.003 | н/д | н/д | н/д | 0.107 | 0.014 | 0.131 | 0.131 |
Histidine (g) | 0.004 | 0.0 | н/д | н/д | н/д | 0.025 | 0.01 | 0.04 | 0.04 |
Alanine (g) | 0.008 | 0.001 | н/д | н/д | н/д | 0.069 | 0.035 | 0.113 | 0.113 |
Aspartic acid (g) | 0.039 | 0.002 | н/д | н/д | н/д | 0.126 | 0.035 | 0.202 | 0.202 |
Glutamic acid (g) | 0.104 | 0.004 | н/д | н/д | н/д | 0.208 | 0.059 | 0.375 | 0.375 |
Glycine (g) | 0.007 | 0.001 | н/д | н/д | н/д | 0.074 | 0.016 | 0.097 | 0.097 |
Proline (g) | 0.005 | 0.001 | н/д | н/д | н/д | 0.04 | 0.014 | 0.06 | 0.06 |
Serine (g) | 0.008 | 0.001 | н/д | н/д | н/д | 0.048 | 0.016 | 0.072 | 0.072 |
Cholesterol (mg) | 0.0 | 0.0 | 93.5 | н/д | н/д | 9.12 | 0.0 | 102.62 | 102.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.006 | 16.397 | н/д | н/д | 0.02 | 0.007 | 16.438 | 16.438 |
Phytosterols (mg) | н/д | 0.185 | н/д | н/д | н/д | н/д | н/д | 0.185 | 0.185 |
Monounsaturated Fat (g) | 0.01 | 0.025 | 7.327 | н/д | н/д | 0.015 | 0.0 | 7.376 | 7.376 |
Polyunsaturated (g) | 0.022 | 0.045 | 1.224 | н/д | н/д | 0.04 | 0.024 | 1.356 | 1.356 |