Рецепт Shrimp and Orange Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 85.05g	orange 0.0g	olive oil 13.5g	pepper 2.1g	salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	17.27	н/д	0.0	0.23	0.0	17.5	17.5
Total Fat (g)	1.47	н/д	13.5	0.07	0.0	15.04	15.04
Carbohydrates (g)	0.77	н/д	0.0	1.36	0.0	2.13	2.13
Ash (g)	1.02	н/д	0.0	0.09	1.5	2.61	2.61
Calories (kcal)	90.153	н/д	119.34	5.355	0.0	214.848	214.848
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	64.52	н/д	0.0	0.22	0.0	64.74	64.74
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.0	0.01	0.0	0.01	0.01
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.6	0.0	0.6	0.6
Calcium (mg)	44.226	н/д	0.135	9.177	0.36	53.898	53.898
Iron (mg)	2.05	н/д	0.08	0.61	0.0	2.74	2.74
Magnesium (mg)	31.469	н/д	0.0	4.074	0.015	35.558	35.558
Phosphorus (mg)	174.353	н/д	0.0	3.633	0.0	177.986	177.986
Potassium (mg)	157.343	н/д	0.135	26.439	0.12	184.037	184.037
Sodium (mg)	125.874	н/д	0.27	0.924	581.37	708.438	708.438
Zinc (mg)	0.94	н/д	0.0	0.03	0.0	0.98	0.98
Copper (mg)	0.221	н/д	0.0	0.024	0.0	0.245	0.245
Manganese (mg)	0.043	н/д	0.0	0.118	0.002	0.162	0.162
Selenium (mcg)	32.3	н/д	0.0	0.1	0.0	32.4	32.4
Vitamin A, IU (IU)	153.09	н/д	0.0	6.279	0.0	159.369	159.369
Retinol (mcg)	45.927	н/д	0.0	0.0	0.0	45.927	45.927
Vitamin A, RAE (mcg_RAE)	45.927	н/д	0.0	0.315	0.0	46.242	46.242
Beta Carotene (mcg)	0.0	н/д	0.0	3.276	0.0	3.276	3.276
Vitamin E (mg)	0.94	н/д	1.94	0.02	0.0	2.89	2.89
Vitamin D (IU)	129.276	н/д	н/д	н/д	н/д	129.276	129.276
Lycopene (mcg)	0.0	н/д	0.0	0.126	0.0	0.126	0.126
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	4.305	0.0	4.305	4.305
Tocopherol, beta (mg)	0.0	н/д	0.01	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.09	н/д	0.11	0.1	н/д	0.29	0.29
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.7	н/д	0.0	0.4	0.0	2.1	2.1
Thiamin (mg)	0.026	н/д	0.0	0.002	0.0	0.028	0.028
Riboflavin (mg)	0.026	н/д	0.0	0.005	0.0	0.031	0.031
Niacin (mg)	2.169	н/д	0.0	0.024	0.0	2.193	2.193
Pantothenic acid (mg)	0.238	н/д	0.0	н/д	0.0	0.238	0.238
Vitamin B-6 (mg)	0.085	н/д	0.0	0.007	0.0	0.092	0.092
Folate (mcg)	2.552	н/д	0.0	0.21	0.0	2.762	2.762
Vitamin B-12 (mcg)	0.99	н/д	0.0	0.0	0.0	0.99	0.99
Choline (mg)	68.8	н/д	0.0	0.2	0.0	69.1	69.1
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.238	н/д	0.0	н/д	0.0	0.238	0.238
Threonine (g)	0.697	н/д	0.0	н/д	0.0	0.697	0.697
Isoleucine (g)	0.842	н/д	0.0	н/д	0.0	0.842	0.842
Leucine (g)	1.369	н/д	0.0	н/д	0.0	1.369	1.369
Lysine (g)	1.505	н/д	0.0	н/д	0.0	1.505	1.505
Methionine (g)	0.485	н/д	0.0	н/д	0.0	0.485	0.485
Cystine (g)	0.196	н/д	0.0	н/д	0.0	0.196	0.196
Phenylalanine (g)	0.731	н/д	0.0	н/д	0.0	0.731	0.731
Tyrosine (g)	0.578	н/д	0.0	н/д	0.0	0.578	0.578
Valine (g)	0.816	н/д	0.0	н/д	0.0	0.816	0.816
Arginine (g)	1.514	н/д	0.0	н/д	0.0	1.514	1.514
Histidine (g)	0.349	н/д	0.0	н/д	0.0	0.349	0.349
Alanine (g)	0.978	н/д	0.0	н/д	0.0	0.978	0.978
Aspartic acid (g)	1.786	н/д	0.0	н/д	0.0	1.786	1.786
Glutamic acid (g)	2.951	н/д	0.0	н/д	0.0	2.951	2.951
Glycine (g)	1.046	н/д	0.0	н/д	0.0	1.046	1.046
Proline (g)	0.57	н/д	0.0	н/д	0.0	0.57	0.57
Serine (g)	0.68	н/д	0.0	н/д	0.0	0.68	0.68
Cholesterol (mg)	129.276	н/д	0.0	0.0	0.0	129.276	129.276
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.281	н/д	1.864	0.021	0.0	2.166	2.166
Phytosterols (mg)	н/д	н/д	29.835	1.932	0.0	31.767	31.767
Monounsaturated Fat (g)	0.213	н/д	9.85	0.021	0.0	10.083	10.083
Polyunsaturated (g)	0.57	н/д	1.42	0.024	0.0	2.014	2.014