Рецепт Shrimp And Noodle Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
28.4g |
onion
36.0g |
bell pepper
30.55g |
milk
61.0g |
cream
115.0g |
pimento
24.0g |
mustard
15.0g |
worcestershire sauce
5.73g |
salt
1.5g |
potato chips
28.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.4 | 0.26 | 2.06 | 2.38 | 0.26 | 0.66 | 0.0 | 0.0 | 1.86 | 8.12 | 8.12 |
Total Fat (g) | 23.04 | 0.04 | 0.05 | 0.59 | 22.69 | 0.07 | 0.6 | 0.0 | 0.0 | 10.63 | 57.71 | 57.71 |
Carbohydrates (g) | 0.02 | 3.36 | 1.42 | 3.04 | 3.31 | 1.22 | 0.8 | 1.12 | 0.0 | 14.12 | 28.41 | 28.41 |
Ash (g) | 0.6 | 0.13 | 0.13 | 0.46 | 0.98 | 0.1 | 0.55 | 0.11 | 1.5 | 1.12 | 5.67 | 5.67 |
Calories (kcal) | 203.628 | 14.4 | 6.109 | 25.62 | 221.95 | 5.52 | 10.05 | 4.469 | 0.0 | 155.239 | 646.985 | 646.985 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.09 | н/д | н/д | н/д | 0.09 | 0.09 |
Sucrose (g) | н/д | 0.36 | 0.03 | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.42 | 0.42 |
Glucose (dextrose) (g) | н/д | 0.71 | 0.35 | 0.0 | 0.0 | н/д | 0.07 | н/д | н/д | н/д | 1.13 | 1.13 |
Fructose (g) | н/д | 0.46 | 0.34 | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.83 | 0.83 |
Lactose (g) | н/д | 0.0 | 0.0 | 3.17 | 4.03 | н/д | 0.0 | н/д | н/д | н/д | 7.2 | 7.2 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.51 | 32.08 | 28.68 | 54.85 | 85.63 | 22.34 | 12.4 | 4.5 | 0.0 | 0.65 | 245.64 | 245.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 1.53 | 0.73 | 3.17 | 4.03 | 0.65 | 0.13 | 0.57 | 0.0 | 0.11 | 10.93 | 10.93 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 1.2 | 3.3 | 3.3 |
Calcium (mg) | 6.816 | 8.28 | 3.055 | 72.59 | 126.5 | 1.44 | 8.7 | 6.131 | 0.36 | 6.811 | 240.683 | 240.683 |
Iron (mg) | 0.01 | 0.08 | 0.1 | 0.02 | 0.2 | 0.4 | 0.23 | 0.3 | 0.0 | 0.46 | 1.79 | 1.79 |
Magnesium (mg) | 0.568 | 3.6 | 3.055 | 6.71 | 11.5 | 1.44 | 7.35 | 0.745 | 0.015 | 19.866 | 54.848 | 54.848 |
Phosphorus (mg) | 6.816 | 10.44 | 6.109 | 57.95 | 132.25 | 4.08 | 15.9 | 3.438 | 0.0 | 43.989 | 280.972 | 280.972 |
Potassium (mg) | 6.816 | 52.56 | 53.454 | 91.5 | 162.15 | 37.92 | 20.7 | 45.84 | 0.12 | 466.0 | 937.059 | 937.059 |
Sodium (mg) | 163.584 | 1.44 | 0.916 | 26.84 | 92.0 | 3.36 | 170.25 | 56.154 | 581.37 | 148.995 | 1244.909 | 1244.909 |
Zinc (mg) | 0.03 | 0.06 | 0.04 | 0.26 | 0.44 | 0.05 | 0.1 | 0.01 | 0.0 | 0.68 | 1.65 | 1.65 |
Copper (mg) | 0.0 | 0.014 | 0.021 | 0.006 | 0.023 | 0.012 | 0.014 | 0.011 | 0.0 | 0.114 | 0.216 | 0.216 |
Manganese (mg) | 0.0 | 0.047 | 0.037 | 0.0 | 0.012 | 0.022 | 0.063 | н/д | 0.002 | 0.187 | 0.368 | 0.368 |
Selenium (mcg) | 0.3 | 0.2 | 0.0 | 2.0 | 3.0 | 0.0 | 4.9 | 0.0 | 0.0 | 2.3 | 12.8 | 12.8 |
Vitamin A, IU (IU) | 709.716 | 0.72 | 113.017 | 119.56 | 662.4 | 637.2 | 10.65 | 4.527 | 0.0 | 0.0 | 2257.789 | 2257.789 |
Retinol (mcg) | 190.564 | 0.0 | 0.0 | 35.38 | 184.0 | 0.0 | 0.0 | 0.057 | 0.0 | 0.0 | 410.001 | 410.001 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 0.0 | 5.498 | 35.38 | 186.3 | 31.92 | 0.6 | 0.287 | 0.0 | 0.0 | 454.241 | 454.241 |
Beta Carotene (mcg) | 44.872 | 0.36 | 63.534 | 1.22 | 29.9 | 353.76 | 4.35 | 2.464 | 0.0 | 0.0 | 500.46 | 500.46 |
Vitamin E (mg) | 0.66 | 0.01 | 0.11 | 0.01 | 0.51 | 0.17 | 0.05 | 0.0 | 0.0 | 1.91 | 3.43 | 3.43 |
Vitamin D (IU) | 15.904 | н/д | н/д | 31.72 | н/д | н/д | н/д | н/д | н/д | н/д | 47.624 | 47.624 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.44 | 104.158 | 0.0 | 0.0 | 87.84 | 2.7 | 2.75 | 0.0 | 0.0 | 198.889 | 198.889 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | н/д | 0.31 | н/д | н/д | н/д | 0.35 | 0.35 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 2.7 | 24.6 | 0.0 | 1.0 | 20.4 | 0.2 | 0.7 | 0.0 | 5.3 | 54.9 | 54.9 |
Thiamin (mg) | 0.003 | 0.018 | 0.018 | 0.012 | 0.046 | 0.005 | 0.051 | 0.004 | 0.0 | 0.017 | 0.174 | 0.174 |
Riboflavin (mg) | 0.009 | 0.011 | 0.009 | 0.116 | 0.196 | 0.014 | 0.005 | 0.007 | 0.0 | 0.065 | 0.432 | 0.432 |
Niacin (mg) | 0.011 | 0.043 | 0.147 | 0.055 | 0.127 | 0.149 | 0.078 | 0.04 | 0.0 | 1.186 | 1.836 | 1.836 |
Pantothenic acid (mg) | 0.031 | 0.043 | 0.031 | 0.22 | 0.391 | 0.002 | 0.045 | н/д | 0.0 | 1.235 | 1.998 | 1.998 |
Vitamin B-6 (mg) | 0.0 | 0.043 | 0.067 | 0.024 | 0.069 | 0.053 | 0.009 | 0.0 | 0.0 | 0.204 | 0.47 | 0.47 |
Folate (mcg) | 0.852 | 6.84 | 3.055 | 3.05 | 8.05 | 1.44 | 1.05 | 0.458 | 0.0 | 21.285 | 46.08 | 46.08 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.27 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.64 |
Choline (mg) | 5.3 | 2.2 | 1.7 | 10.8 | 22.1 | 1.5 | 3.4 | 0.2 | 0.0 | 3.4 | 50.6 | 50.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.004 | 0.003 | 0.024 | 0.046 | 0.002 | 0.002 | н/д | 0.0 | 0.031 | 0.115 | 0.115 |
Threonine (g) | 0.011 | 0.007 | 0.012 | 0.055 | 0.138 | 0.01 | 0.026 | н/д | 0.0 | 0.071 | 0.33 | 0.33 |
Isoleucine (g) | 0.014 | 0.004 | 0.006 | 0.116 | 0.161 | 0.01 | 0.023 | н/д | 0.0 | 0.079 | 0.412 | 0.412 |
Leucine (g) | 0.023 | 0.011 | 0.012 | 0.232 | 0.311 | 0.014 | 0.045 | н/д | 0.0 | 0.119 | 0.767 | 0.767 |
Lysine (g) | 0.02 | 0.014 | 0.012 | 0.177 | 0.265 | 0.012 | 0.041 | н/д | 0.0 | 0.119 | 0.66 | 0.66 |
Methionine (g) | 0.006 | 0.0 | 0.003 | 0.049 | 0.081 | 0.002 | 0.012 | н/д | 0.0 | 0.031 | 0.184 | 0.184 |
Cystine (g) | 0.003 | 0.0 | 0.003 | 0.073 | 0.035 | 0.005 | 0.012 | н/д | 0.0 | 0.026 | 0.156 | 0.156 |
Phenylalanine (g) | 0.011 | 0.011 | 0.027 | 0.104 | 0.15 | 0.007 | 0.026 | н/д | 0.0 | 0.088 | 0.424 | 0.424 |
Tyrosine (g) | 0.011 | 0.004 | 0.003 | 0.085 | 0.15 | 0.005 | 0.021 | н/д | 0.0 | 0.074 | 0.353 | 0.353 |
Valine (g) | 0.017 | 0.007 | 0.012 | 0.134 | 0.196 | 0.012 | 0.03 | н/д | 0.0 | 0.111 | 0.519 | 0.519 |
Arginine (g) | 0.009 | 0.036 | 0.009 | 0.061 | 0.115 | 0.012 | 0.039 | н/д | 0.0 | 0.091 | 0.371 | 0.371 |
Histidine (g) | 0.006 | 0.004 | 0.003 | 0.049 | 0.092 | 0.005 | 0.018 | н/д | 0.0 | 0.043 | 0.219 | 0.219 |
Alanine (g) | 0.009 | 0.007 | 0.012 | 0.067 | 0.115 | 0.012 | 0.026 | н/д | 0.0 | 0.06 | 0.307 | 0.307 |
Aspartic acid (g) | 0.017 | 0.032 | 0.064 | 0.189 | 0.253 | 0.038 | 0.06 | н/д | 0.0 | 0.485 | 1.139 | 1.139 |
Glutamic acid (g) | 0.051 | 0.094 | 0.058 | 0.476 | 0.656 | 0.036 | 0.113 | н/д | 0.0 | 0.332 | 1.815 | 1.815 |
Glycine (g) | 0.006 | 0.011 | 0.009 | 0.037 | 0.069 | 0.01 | 0.036 | н/д | 0.0 | 0.06 | 0.236 | 0.236 |
Proline (g) | 0.023 | 0.004 | 0.006 | 0.22 | 0.299 | 0.012 | 0.056 | н/д | 0.0 | 0.071 | 0.689 | 0.689 |
Serine (g) | 0.014 | 0.007 | 0.015 | 0.128 | 0.184 | 0.01 | 0.032 | н/д | 0.0 | 0.085 | 0.475 | 0.475 |
Cholesterol (mg) | 61.06 | 0.0 | 0.0 | 3.05 | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.91 | 123.91 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.002 |
Saturated Fat (g) | 14.589 | 0.014 | 0.018 | 0.384 | 13.237 | 0.012 | 0.038 | 0.0 | 0.0 | 3.11 | 31.403 | 31.403 |
Phytosterols (mg) | н/д | 5.4 | 2.749 | н/д | н/д | 2.16 | н/д | н/д | 0.0 | н/д | 10.309 | 10.309 |
Monounsaturated Fat (g) | 5.97 | 0.004 | 0.003 | 0.171 | 5.831 | 0.005 | 0.395 | 0.0 | 0.0 | 2.793 | 15.17 | 15.17 |
Polyunsaturated (g) | 0.863 | 0.007 | 0.018 | 0.024 | 0.966 | 0.038 | 0.143 | 0.0 | 0.0 | 3.454 | 5.514 | 5.514 |