Рецепт Shrimp And Noodle Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
water
237.0g |
shrimp
151.2g |
egg noodles
0.0g |
onions
8.0g |
pepper
5.09g |
butter
4.73g |
cream of mushroom soup
101.0g |
yogurt
4.71g |
cheddar cheese
9.42g |
dill
0.03g |
salt
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 30.71 | н/д | 0.15 | 0.04 | 0.04 | 1.63 | 0.16 | 2.34 | 0.0 | 0.0 | 35.07 | 210.42 |
Total Fat (g) | 0.0 | 2.62 | н/д | 0.02 | 0.01 | 3.84 | 5.95 | 0.15 | 3.12 | 0.0 | 0.0 | 15.7 | 94.2 |
Carbohydrates (g) | 0.0 | 1.38 | н/д | 0.59 | 0.24 | 0.0 | 6.79 | 0.22 | 0.12 | 0.0 | 0.0 | 9.33 | 55.98 |
Ash (g) | 0.24 | 1.81 | н/д | 0.06 | 0.02 | 0.1 | 1.95 | 0.03 | 0.37 | 0.0 | 0.25 | 4.84 | 29.04 |
Calories (kcal) | 0.0 | 160.268 | н/д | 2.56 | 1.018 | 33.938 | 85.85 | 2.872 | 37.949 | 0.012 | 0.0 | 324.468 | 1946.808 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 236.76 | 114.7 | н/д | 7.19 | 4.78 | 0.75 | 84.69 | 4.14 | 3.46 | 0.02 | 0.0 | 456.49 | 2738.94 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.19 | 0.12 | 0.0 | 1.47 | 0.22 | 0.05 | н/д | 0.0 | 2.05 | 12.3 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 7.11 | 78.622 | н/д | 5.76 | 0.509 | 1.136 | 12.12 | 5.697 | 67.894 | 0.057 | 0.06 | 178.966 | 1073.796 |
Iron (mg) | 0.0 | 3.64 | н/д | 0.12 | 0.02 | 0.0 | 1.12 | 0.0 | 0.06 | 0.0 | 0.0 | 4.97 | 29.82 |
Magnesium (mg) | 2.37 | 55.943 | н/д | 1.6 | 0.509 | 0.095 | 4.04 | 0.565 | 2.637 | 0.015 | 0.003 | 67.776 | 406.656 |
Phosphorus (mg) | 0.0 | 309.953 | н/д | 2.96 | 1.018 | 1.136 | 26.26 | 4.473 | 48.213 | 0.018 | 0.0 | 394.032 | 2364.192 |
Potassium (mg) | 0.0 | 279.714 | н/д | 22.08 | 8.909 | 1.136 | 62.62 | 7.298 | 9.228 | 0.203 | 0.02 | 391.208 | 2347.248 |
Sodium (mg) | 9.48 | 223.771 | н/д | 1.28 | 0.153 | 27.264 | 651.45 | 2.166 | 58.478 | 0.017 | 96.895 | 1070.953 | 6425.718 |
Zinc (mg) | 0.02 | 1.68 | н/д | 0.03 | 0.01 | 0.0 | 0.2 | 0.03 | 0.29 | 0.0 | 0.0 | 2.27 | 13.62 |
Copper (mg) | 0.024 | 0.393 | н/д | 0.006 | 0.004 | 0.0 | 0.152 | 0.0 | 0.003 | 0.0 | 0.0 | 0.582 | 3.492 |
Manganese (mg) | 0.0 | 0.076 | н/д | 0.013 | 0.006 | 0.0 | 0.081 | 0.0 | 0.001 | 0.0 | 0.0 | 0.177 | 1.062 |
Selenium (mcg) | 0.0 | 57.5 | н/д | 0.0 | 0.0 | 0.0 | 2.4 | 0.1 | 1.3 | н/д | 0.0 | 61.4 | 368.4 |
Vitamin A, IU (IU) | 0.0 | 272.154 | н/д | 79.76 | 18.836 | 118.286 | 29.29 | 4.661 | 94.355 | 2.125 | 0.0 | 619.467 | 3716.802 |
Retinol (mcg) | 0.0 | 81.646 | н/д | 0.0 | 0.0 | 31.761 | 8.08 | 1.271 | 24.295 | 0.0 | 0.0 | 147.053 | 882.318 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 81.646 | н/д | 4.0 | 0.916 | 32.376 | 8.08 | 1.271 | 24.954 | 0.106 | 0.0 | 153.35 | 920.1 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 47.84 | 10.589 | 7.479 | 2.02 | 0.235 | 8.004 | н/д | 0.0 | 76.167 | 457.002 |
Vitamin E (mg) | 0.0 | 1.66 | н/д | 0.04 | 0.02 | 0.11 | 0.82 | 0.0 | 0.03 | н/д | 0.0 | 2.68 | 16.08 |
Vitamin D (IU) | 0.0 | 229.819 | н/д | н/д | н/д | 2.651 | н/д | н/д | 1.13 | н/д | н/д | 233.6 | 1401.6 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 90.96 | 17.36 | 0.0 | 1.01 | 0.0 | 0.0 | н/д | 0.0 | 109.33 | 655.98 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.15 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.15 | 0.9 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.0 | н/д | 1.5 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 52.2 |
Thiamin (mg) | 0.0 | 0.045 | н/д | 0.005 | 0.003 | 0.0 | 0.04 | 0.001 | 0.003 | 0.0 | 0.0 | 0.098 | 0.588 |
Riboflavin (mg) | 0.0 | 0.045 | н/д | 0.006 | 0.002 | 0.001 | 0.051 | 0.007 | 0.036 | 0.0 | 0.0 | 0.148 | 0.888 |
Niacin (mg) | 0.0 | 3.856 | н/д | 0.042 | 0.024 | 0.002 | 0.424 | 0.004 | 0.008 | 0.0 | 0.0 | 4.36 | 26.16 |
Pantothenic acid (mg) | 0.0 | 0.423 | н/д | 0.006 | 0.005 | 0.005 | 0.232 | 0.018 | 0.039 | 0.0 | 0.0 | 0.729 | 4.374 |
Vitamin B-6 (mg) | 0.0 | 0.151 | н/д | 0.005 | 0.011 | 0.0 | 0.0 | 0.001 | 0.007 | 0.0 | 0.0 | 0.175 | 1.05 |
Folate (mcg) | 0.0 | 4.536 | н/д | 5.12 | 0.509 | 0.142 | 2.02 | 0.33 | 1.695 | 0.041 | 0.0 | 14.393 | 86.358 |
Vitamin B-12 (mcg) | 0.0 | 1.75 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.08 | 0.0 | 0.0 | 1.86 | 11.16 |
Choline (mg) | 0.0 | 122.3 | н/д | 0.5 | 0.3 | 0.9 | 9.8 | 0.7 | 1.6 | н/д | 0.0 | 136.0 | 816.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.423 | н/д | 0.002 | 0.001 | 0.0 | 0.02 | 0.001 | 0.03 | 0.0 | 0.0 | 0.477 | 2.862 |
Threonine (g) | н/д | 1.24 | н/д | 0.006 | 0.002 | 0.002 | 0.061 | 0.007 | 0.084 | 0.0 | 0.0 | 1.4 | 8.4 |
Isoleucine (g) | н/д | 1.497 | н/д | 0.006 | 0.001 | 0.002 | 0.081 | 0.009 | 0.146 | 0.0 | 0.0 | 1.742 | 10.452 |
Leucine (g) | н/д | 2.434 | н/д | 0.009 | 0.002 | 0.004 | 0.131 | 0.016 | 0.225 | 0.0 | 0.0 | 2.822 | 16.932 |
Lysine (g) | н/д | 2.676 | н/д | 0.007 | 0.002 | 0.003 | 0.091 | 0.015 | 0.195 | 0.0 | 0.0 | 2.989 | 17.934 |
Methionine (g) | н/д | 0.862 | н/д | 0.002 | 0.001 | 0.001 | 0.03 | 0.005 | 0.061 | 0.0 | 0.0 | 0.961 | 5.766 |
Cystine (g) | н/д | 0.348 | н/д | н/д | 0.001 | 0.0 | 0.02 | 0.001 | 0.012 | 0.0 | 0.0 | 0.383 | 2.298 |
Phenylalanine (g) | н/д | 1.3 | н/д | 0.005 | 0.005 | 0.002 | 0.071 | 0.009 | 0.123 | 0.0 | 0.0 | 1.515 | 9.09 |
Tyrosine (g) | н/д | 1.028 | н/д | 0.004 | 0.001 | 0.002 | 0.061 | 0.008 | 0.113 | 0.0 | 0.0 | 1.217 | 7.302 |
Valine (g) | н/д | 1.451 | н/д | 0.006 | 0.002 | 0.003 | 0.091 | 0.014 | 0.156 | 0.0 | 0.0 | 1.724 | 10.344 |
Arginine (g) | н/д | 2.691 | н/д | 0.01 | 0.002 | 0.001 | 0.071 | 0.005 | 0.089 | 0.0 | 0.0 | 2.869 | 17.214 |
Histidine (g) | н/д | 0.62 | н/д | 0.002 | 0.001 | 0.001 | 0.04 | 0.004 | 0.082 | 0.0 | 0.0 | 0.75 | 4.5 |
Alanine (g) | н/д | 1.739 | н/д | 0.006 | 0.002 | 0.001 | 0.061 | 0.007 | 0.066 | 0.0 | 0.0 | 1.882 | 11.292 |
Aspartic acid (g) | н/д | 3.175 | н/д | 0.014 | 0.011 | 0.003 | 0.111 | 0.013 | 0.151 | 0.0 | 0.0 | 3.477 | 20.862 |
Glutamic acid (g) | н/д | 5.247 | н/д | 0.03 | 0.01 | 0.009 | 0.374 | 0.032 | 0.573 | 0.0 | 0.0 | 6.274 | 37.644 |
Glycine (g) | н/д | 1.86 | н/д | 0.007 | 0.002 | 0.001 | 0.051 | 0.004 | 0.04 | 0.0 | 0.0 | 1.964 | 11.784 |
Proline (g) | н/д | 1.013 | н/д | 0.01 | 0.001 | 0.004 | 0.141 | 0.019 | 0.265 | 0.0 | 0.0 | 1.453 | 8.718 |
Serine (g) | н/д | 1.21 | н/д | 0.006 | 0.003 | 0.002 | 0.081 | 0.01 | 0.137 | 0.0 | 0.0 | 1.45 | 8.7 |
Cholesterol (mg) | 0.0 | 229.819 | н/д | 0.0 | 0.0 | 10.177 | 0.0 | 0.612 | 9.888 | 0.0 | 0.0 | 250.495 | 1502.97 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.499 | н/д | 0.002 | 0.003 | 2.432 | 1.394 | 0.099 | 1.986 | 0.0 | 0.0 | 6.415 | 38.49 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.458 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.458 | 2.748 |
Monounsaturated Fat (g) | 0.0 | 0.378 | н/д | 0.002 | 0.001 | 0.995 | 1.121 | 0.042 | 0.884 | 0.0 | 0.0 | 3.423 | 20.538 |
Polyunsaturated (g) | 0.0 | 1.013 | н/д | 0.006 | 0.003 | 0.144 | 1.444 | 0.004 | 0.089 | 0.0 | 0.0 | 2.703 | 16.218 |