Рецепт Shrimp And Macaroni Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
64.0g 		macaroni
35.0g 		celery
14.98g 		pickle
5.09g 		mayonnaise
19.92g 		garlic
3.7g 		lemon juice
2.54g 		onion
0.5g 		celery
0.33g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 13.07 4.56 0.1 0.04 0.0 0.24 0.01 0.01 0.06 0.0 18.09 108.54
Total Fat (g) 0.87 0.53 0.03 0.01 15.5 0.02 0.0 0.0 0.08 0.0 17.03 102.18
Carbohydrates (g) 0.0 26.13 0.44 0.24 0.06 1.22 0.22 0.05 0.14 0.0 28.5 171.0
Ash (g) 1.63 0.31 0.11 0.02 0.08 0.06 0.01 0.0 0.03 0.5 2.74 16.44
Calories (kcal) 64.0 129.85 2.397 1.018 137.027 5.509 0.635 0.2 1.307 0.0 341.943 2051.658
Starch (g) н/д 21.86 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 21.86 131.16
Sucrose (g) н/д 0.17 0.02 0.01 н/д н/д н/д 0.0 н/д н/д 0.2 1.2
Glucose (dextrose) (g) н/д 0.04 0.08 0.06 н/д н/д н/д 0.01 н/д н/д 0.19 1.14
Fructose (g) н/д 0.04 0.08 0.06 н/д н/д н/д 0.01 н/д н/д 0.18 1.08
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.69 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.54 3.47 14.3 4.78 4.32 2.17 2.31 0.45 0.02 0.0 80.35 482.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.93 0.27 0.12 0.06 0.04 0.06 0.02 0.0 0.0 1.51 9.06
Galactose (g) н/д 0.0 0.1 0.0 н/д н/д н/д 0.0 н/д н/д 0.1 0.6
Dietary Fiber (g) 0.0 1.1 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 92.8 7.35 5.993 0.509 1.394 6.692 0.178 0.115 5.89 0.12 121.041 726.246
Iron (mg) 1.36 1.16 0.03 0.02 0.05 0.06 0.0 0.0 0.15 0.0 2.83 16.98
Magnesium (mg) 21.12 18.55 1.648 0.509 0.199 0.924 0.153 0.05 1.467 0.005 44.625 267.75
Phosphorus (mg) 124.8 66.15 3.596 1.018 4.979 5.657 0.153 0.145 1.823 0.0 208.321 1249.926
Potassium (mg) 51.2 78.05 38.952 8.909 2.788 14.827 3.152 0.729 4.667 0.04 203.314 1219.884
Sodium (mg) 497.28 2.1 11.985 0.153 96.795 0.629 0.025 0.02 0.533 193.79 803.31 4819.86
Zinc (mg) 1.25 0.49 0.02 0.01 0.03 0.04 0.0 0.0 0.02 0.0 1.87 11.22
Copper (mg) 0.166 0.102 0.006 0.004 0.0 0.011 0.001 0.0 0.005 0.0 0.294 1.764
Manganese (mg) 0.256 0.322 0.015 0.006 н/д 0.062 0.0 0.001 0.025 0.001 0.687 4.122
Selenium (mcg) 30.4 22.1 0.1 0.0 0.3 0.5 0.0 0.0 0.0 0.0 53.5 321.0
Vitamin A, IU (IU) 0.0 0.0 67.268 18.836 0.0 0.333 0.508 0.01 0.173 0.0 87.128 522.768
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.296 0.916 0.0 0.0 0.025 0.0 0.01 0.0 4.248 25.488
Beta Carotene (mcg) 0.0 0.0 40.451 10.589 0.0 0.185 0.076 0.005 0.103 0.0 51.409 308.454
Vitamin E (mg) 0.7 0.04 0.04 0.02 2.35 0.0 0.0 0.0 0.0 0.0 3.16 18.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.3 42.398 17.36 0.0 0.592 0.229 0.02 0.0 0.0 66.898 401.388
Tocopherol, beta (mg) 0.0 0.02 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.06 0.31 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.37 2.22
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.6 0.0 0.5 4.1 0.0 1.2 1.2 0.0 0.1 0.0 9.6 57.6
Thiamin (mg) 0.006 0.312 0.003 0.003 0.002 0.007 0.001 0.0 0.001 0.0 0.335 2.01
Riboflavin (mg) 0.013 0.14 0.009 0.002 0.012 0.004 0.0 0.0 0.001 0.0 0.181 1.086
Niacin (mg) 0.358 2.513 0.048 0.024 0.002 0.026 0.003 0.001 0.01 0.0 2.985 17.91
Pantothenic acid (mg) 0.09 0.151 0.037 0.005 н/д 0.022 0.003 0.001 н/д 0.0 0.308 1.848
Vitamin B-6 (mg) 0.006 0.049 0.01 0.011 0.002 0.046 0.001 0.001 0.003 0.0 0.13 0.78
Folate (mcg) 5.76 82.95 5.393 0.509 0.0 0.111 0.33 0.095 0.033 0.0 95.182 571.092
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 2.82
Choline (mg) 51.8 5.3 0.9 0.3 0.1 0.9 0.1 0.0 0.1 0.0 59.5 357.0
Folic acid (mcg) 0.0 76.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.65 459.9
Tryptophan (g) 0.122 0.067 0.001 0.001 н/д 0.003 н/д 0.0 н/д 0.0 0.193 1.158
Threonine (g) 0.525 0.161 0.003 0.002 н/д 0.006 н/д 0.0 н/д 0.0 0.697 4.182
Isoleucine (g) 0.621 0.179 0.003 0.001 н/д 0.008 н/д 0.0 н/д 0.0 0.811 4.866
Leucine (g) 1.075 0.347 0.004 0.002 н/д 0.011 н/д 0.0 н/д 0.0 1.44 8.64
Lysine (g) 1.158 0.105 0.004 0.002 н/д 0.01 н/д 0.0 н/д 0.0 1.28 7.68
Methionine (g) 0.358 0.053 0.001 0.001 н/д 0.003 н/д 0.0 н/д 0.0 0.416 2.496
Cystine (g) 0.154 0.091 0.0 0.001 н/д 0.003 н/д 0.0 н/д 0.0 0.248 1.488
Phenylalanine (g) 0.608 0.235 0.003 0.005 н/д 0.007 н/д 0.0 н/д 0.0 0.857 5.142
Tyrosine (g) 0.518 0.084 0.001 0.001 н/д 0.003 н/д 0.0 н/д 0.0 0.607 3.642
Valine (g) 0.602 0.207 0.004 0.002 н/д 0.011 н/д 0.0 н/д 0.0 0.825 4.95
Arginine (g) 1.043 0.165 0.003 0.002 н/д 0.023 н/д 0.0 н/д 0.0 1.236 7.416
Histidine (g) 0.314 0.105 0.001 0.001 н/д 0.004 н/д 0.0 н/д 0.0 0.425 2.55
Alanine (g) 0.73 0.154 0.003 0.002 н/д 0.005 н/д 0.0 н/д 0.0 0.894 5.364
Aspartic acid (g) 1.421 0.217 0.018 0.011 н/д 0.018 н/д 0.0 н/д 0.0 1.685 10.11
Glutamic acid (g) 2.195 1.61 0.013 0.01 н/д 0.03 н/д 0.001 н/д 0.0 3.86 23.16
Glycine (g) 0.685 0.154 0.003 0.002 н/д 0.007 н/д 0.0 н/д 0.0 0.851 5.106
Proline (g) 0.429 0.55 0.003 0.001 н/д 0.004 н/д 0.0 н/д 0.0 0.986 5.916
Serine (g) 0.557 0.217 0.003 0.003 н/д 0.007 н/д 0.0 н/д 0.0 0.786 4.716
Cholesterol (mg) 161.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 161.28 967.68
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.122 0.098 0.006 0.003 2.147 0.003 0.0 0.0 0.007 0.0 2.386 14.316
Phytosterols (mg) н/д н/д 0.899 0.458 н/д н/д н/д 0.075 0.2 0.0 1.632 9.792
Monounsaturated Fat (g) 0.07 0.06 0.004 0.001 3.591 0.0 0.0 0.0 0.053 0.0 3.779 22.674
Polyunsaturated (g) 0.435 0.196 0.012 0.003 9.07 0.009 0.0 0.0 0.012 0.0 9.738 58.428